--- title: "Interactive Wellness Workshops & Health Seminars in Bengaluru" description: "Book interactive wellness workshops and corporate health seminars in Bengaluru. Practical nutrition advice, engaging millet festivals, and school health talks." canonical: https://mytribe.in/narshanaswati/corporate-group-wellness-programs/featured last_updated: 2025-08-31 --- # Interactive Wellness Workshops & Health Seminars Tribe Verified · 20 years of health expertise in Bengaluru By [Swati Narshana](https://mytribe.in/narshanaswati) · Available online and for in-person sessions across Bengaluru · ₹5,500 per 60-min session (estimate) Part of [Corporate & Group Wellness Programs](https://mytribe.in/narshanaswati/corporate-group-wellness-programs). [View full gallery](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/gallery) From corporate millet festivals to interactive school health talks, I design wellness programs that bring smiles and real results to your group. ## Photos and videos - ![This was the centerpiece of a "Millet Festival" I organized for Microsoft. I created an engaging display with various types of millets and delicious, healthy dishes to show how easy and tasty it can be to incorporate them into your diet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38be17b-2085-4c71-bc82-d440add0cadd) - ![It was a joy to connect with parents at the E Narayana Techno School for a health talk on "Healthy Mothers, Healthy Kids." Here I am with fellow participants after a wonderful, interactive session where we launched the new Mothers Club.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf48cc0e-bbd6-496b-b77d-6e822e98e130) - ![I also conduct online wellness programs, like this webinar on mindful eating for children with autism. My virtual seminars are designed to be just as engaging and supportive as my in-person events, reaching groups no matter where they are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c1da778-dce7-4d2f-8d60-f9133e21ada1) - [Video: This video captures moments from a community health camp I helped organize for World Diabetic Day at Navachetana Hospital. We provided free health screenings, blood sugar tests, and one-on-one consultations to help people manage their health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52ddbd1b-a95c-467c-baef-96875a250f56) - ![Education is a key part of my wellness events. This informational poster from the Microsoft Millet Festival explains the nutritional facts and health benefits of millets, providing practical knowledge that employees can use.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdc26180-9136-4a39-b99f-1808f9646d31) - ![A heartfelt moment being recognized on stage at the Narayana Techno School. I am always so grateful when my work resonates with a group and I can see the positive impact we've made together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0319b998-f495-42d7-baea-cd067356994f) ## About Featured I believe wellness should never be boring or preachy. When I conduct a session, whether it is for a team at a large office or a group of parents at a school, I bring along actual food samples, myth-busting quizzes, and simple demonstrations because the best way to learn about nutrition is to experience it firsthand. My approach to wellness is built on 20 years of clinical experience. I have moved beyond just one-on-one consultations to engage with groups because I love seeing the spark when someone realizes that healthy eating is not actually difficult. At corporate offices, I run sessions that are designed to be engaging. We do things like Millet Festivals where we taste real, healthy food and break down the benefits. It is not just another boring slide deck. We talk about energy levels, managing stress, and how to stay healthy even during long work hours. For schools and communities, my focus is on building sustainable habits. I love working with mothers and children, like the health talks I led at E Narayana Techno School. We talk about what goes into a lunchbox and why mindful eating matters for the whole family. It is about simple, actionable steps that people can start using at home immediately. If you are looking for a speaker for a virtual event, I do those as well. My webinars on topics like diabetes management and gut health are designed to be just as interactive as my in-person ones, with live polls and dedicated Q&A time. Whether it is a one-off health camp at a hospital or a recurring workshop series for your team, I make sure the content is relevant to your specific needs. No complex medical jargon, just practical advice that your group can start using the very next day. Let’s get together to create some healthy smiles. ## About Swati Narshana Hi, I am Swati. I have spent 20 years helping people, but these days I love heading out to schools, offices, and community events to talk health. I keep things real and simple, no boring lectures, just honest conversations. [See all of Swati Narshana's services](https://mytribe.in/narshanaswati) ## More from Corporate & Group Wellness Programs by Swati Narshana - [Corporate Wellness Events](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/corporate-wellness-events) - [School & Parent Workshops](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/school-parent-workshops) - [Community Health Initiatives](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/community-health-initiatives) - [Virtual Wellness Seminars](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/virtual-wellness-seminars) ## More services by Swati Narshana - [Medical Nutrition Therapy](https://mytribe.in/narshanaswati/medical-nutrition-therapy) - [Personalized Nutrition & Weight Management](https://mytribe.in/narshanaswati/personalized-nutrition-weight-management) - [Sports Nutrition](https://mytribe.in/narshanaswati/sports-nutrition) ## Similar work from other experts - [Practical Nutrition Workshops for Corporate & Student Wellness](https://mytribe.in/dt.arpitha_fitkarnataka/corporate-institutional-wellness/featured) by Anaa Nutricare · Corporate & Institutional Wellness · Online sessions available; Conducts on-site workshops across India & consults at clinic in Yeshwanthpur, Bengaluru - [Corporate and Community Wellness Workshops](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/corporate-community-workshops) by Seema Singh · Wellness Workshops and Health Talks · Online sessions, at clinic in Dwarka, or travels across Delhi - [Interactive Corporate Wellness Events](https://mytribe.in/coachaishwarya/corporate-wellness-programs/featured) by Aishwarya Sampath · Corporate Wellness Programs · On-site at corporate offices across Bengaluru - [Interactive Nutrition Workshops for Schools, Offices, and Communities](https://mytribe.in/priwell__diet/corporate-group-nutrition-workshops/nutrition-workshops-for-all-ages) by Priya Arya · Corporate & Group Nutrition Workshops · Online sessions & in-person workshops across Delhi NCR - [Interactive Corporate Workshops for Office Wellness](https://mytribe.in/nutridiction17/corporate-wellness-programs/interactive-corporate-workshops) by Nutridiction · Corporate Wellness Programs · On-site corporate sessions across Kolkata and Bengaluru - [Interactive Nutrition Workshops & Healthy Food Insights](https://mytribe.in/gauravi_vinay/group-nutrition-workshops/featured) by Gauravi Vinay · Group Nutrition Workshops · Online seminars and in-person workshops across Bengaluru ## Book To book Swati Narshana, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Swati%2C%20I%20saw%20your%20featured%20wellness%20workshops%20and%20wanted%20to%20check%20your%20availability%20for%20a%20session.%20Could%20we%20chat%3F)