--- title: "Corporate Wellness Events & Nutrition Workshops | Swati Bengaluru" description: "Planning a corporate wellness event? I offer interactive nutrition workshops, millet food festivals, and wellness seminars for companies in Bengaluru. Let's make health fun!" canonical: https://mytribe.in/narshanaswati/corporate-group-wellness-programs/corporate-wellness-events last_updated: 2025-08-31 --- # Corporate Wellness Events and Nutrition Workshops Tribe Verified · 20 years of clinical nutrition experience. By [Swati Narshana](https://mytribe.in/narshanaswati) · Available online and for in-person sessions across Bengaluru · ₹5,500 per session (estimate) Part of [Corporate & Group Wellness Programs](https://mytribe.in/narshanaswati/corporate-group-wellness-programs). [View full gallery](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/gallery) I design engaging wellness programs for teams that move beyond boring lectures. From interactive millet food festivals to practical stress-management workshops, I help your employees build healthy habits they can actually stick with. ## Photos and videos - ![For the "Millet Festival" at Microsoft, I created this beautiful and informative display. It featured different millet varieties and prepared dishes, making healthy eating look and taste appealing for all the employees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c38be17b-2085-4c71-bc82-d440add0cadd) - ![This poster was part of my presentation at Microsoft, breaking down the science behind millets. I focus on providing clear, evidence-based information on nutritional benefits, from aiding sleep to helping control diabetes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fdc26180-9136-4a39-b99f-1808f9646d31) ## About Corporate Wellness Events Whether you are planning a health-focused office week or looking for a quick stress-management talk, my sessions move away from standard presentations. I prefer interactive formats where employees can actually participate, like my Millet Festivals or myth-busting quizzes, because that is when the real change happens and people truly feel better. Corporate wellness does not have to be another dull meeting. I have spent 20 years in nutrition, and I have learned that people only engage when they can relate the science to their daily habits. Here is how I structure my sessions to make sure they are useful: * **Wellness Kiosks & Food Festivals:** Like the millet showcase I hosted at Microsoft, these are excellent for office lobbies or event spaces. We bring the food to the employees, provide on-spot health screenings like BP checks, and offer quick consultations. It creates a space for casual, healthy conversations that get people excited about eating better. * **Interactive Workshops:** For in-person sessions, I focus on myth-busting and audience polls. We talk about gut health, sleep, and nutrition specifically for those long office hours. These are meant to be a break from the desk, not an extension of the workday. * **Virtual Webinars:** Perfect for hybrid or remote teams. These are 60-minute deep dives with a digital takeaway cheat sheet so employees have a practical guide they can use immediately after we log off. I am not here to sell fad diets or complex, unrealistic meal plans. I focus on sustainable habits that fit into a busy professional life. If your team is struggling with energy slumps or just needs a morale boost, my sessions are designed to be light, fun, and genuinely useful. ## About Swati Narshana I am Swati, a nutritionist with 20 years of experience who believes health should be simple and fun. I love turning wellness into a celebration for teams, whether that is through interactive food tastings or straight-talking seminars that help your employees feel better. [See all of Swati Narshana's services](https://mytribe.in/narshanaswati) ## More from Corporate & Group Wellness Programs by Swati Narshana - [Featured](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/featured) - [School & Parent Workshops](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/school-parent-workshops) - [Community Health Initiatives](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/community-health-initiatives) - [Virtual Wellness Seminars](https://mytribe.in/narshanaswati/corporate-group-wellness-programs/virtual-wellness-seminars) ## More services by Swati Narshana - [Medical Nutrition Therapy](https://mytribe.in/narshanaswati/medical-nutrition-therapy) - [Personalized Nutrition & Weight Management](https://mytribe.in/narshanaswati/personalized-nutrition-weight-management) - [Sports Nutrition](https://mytribe.in/narshanaswati/sports-nutrition) ## Similar work from other experts - [Practical Corporate Wellness Workshops in Bengaluru](https://mytribe.in/dt.arpitha_fitkarnataka/corporate-institutional-wellness/corporate-wellness-in-action) by Anaa Nutricare · Corporate & Institutional Wellness · Online sessions available; Conducts on-site workshops across India & consults at clinic in Yeshwanthpur, Bengaluru - [Interactive Corporate Wellness Events in Bengaluru](https://mytribe.in/coachaishwarya/corporate-wellness-programs/interactive-corporate-wellness-events) by Aishwarya Sampath · Corporate Wellness Programs · On-site at corporate offices across Bengaluru - [Corporate and Community Wellness Workshops](https://mytribe.in/nutritionistseemasingh/wellness-workshops-and-health-talks/corporate-community-workshops) by Seema Singh · Wellness Workshops and Health Talks · Online sessions, at clinic in Dwarka, or travels across Delhi - [Practical Corporate Wellness Workshops for Your Team](https://mytribe.in/plantbasednutritionistkirti/corporate-wellness-programs/corporate-wellness-in-action) by Kirti Yadav · Corporate Wellness Programs · On-site corporate sessions across Bengaluru - [Corporate Nutrition and Wellness Workshops](https://mytribe.in/foods4lifedietclinicbyshipra/corporate-group-nutrition-workshops/corporate-wellness-workshops) by Shipra Sehgal · Corporate & Group Nutrition Workshops · Online sessions, or on-site workshops across NCR - [Interactive Corporate Workshops for Office Wellness](https://mytribe.in/nutridiction17/corporate-wellness-programs/interactive-corporate-workshops) by Nutridiction · Corporate Wellness Programs · On-site corporate sessions across Kolkata and Bengaluru ## Book To book Swati Narshana, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20%26%20Group%20Wellness%20Programs%20by%20Swati%20Narshana.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.