---
title: "Marathon & Road Running Training in Delhi | Join Narendra Coach"
description: "Master marathon running with expert guidance in Delhi. Join our road running group at Lodhi Garden and JLN Stadium. From 10K to full marathons, we build the endurance and discipline you need to reach your goals."
canonical: https://mytribe.in/narendra_coach_/athletics-running-coaching/marathon-road-running-group
last_updated: 2025-09-26
---

# Marathon & Road Running Training in Delhi

Tribe Verified · Training athletes across Delhi's iconic venues.

By [Narendra Chaudhary](https://mytribe.in/narendra_coach_) · Coaches at Jawaharlal Nehru Stadium, Lodhi Garden, and across Delhi · ₹2,500 per month (estimate)

Part of [Athletics & Running Coaching](https://mytribe.in/narendra_coach_/athletics-running-coaching). [View full gallery](https://mytribe.in/narendra_coach_/athletics-running-coaching/gallery)

From Lodhi Garden sprints to long runs at India Gate, I train athletes to find their rhythm and grit on the open road. Join our community and discover what your body is truly capable of.

## Photos and videos

- [Video: A group of my runners tackling a long run on the open road. Training on different terrains is crucial for marathon preparation, and we often do our long runs on the streets of Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fa34189-8134-4b04-b017-ce65b255bae9)
- [Video: Using the urban landscape for strength training. My athletes are doing tricep dips on a roadside curb before heading out for their run. We find opportunities for conditioning everywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0605b759-ccfd-4634-9713-8e887b22f655)
- [Video: A low-angle shot capturing the determination of my runners during a long run on a flyover. This perspective shows the grit and power in every stride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9985b52b-ce44-4aa0-97e4-d47b2a16a4a7)
- [Video: A group of my athletes running in formation under a flyover. This kind of pack running helps build a sense of rhythm and teamwork, which is invaluable during a marathon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27375666-7de4-45b8-ade8-d311fb94b359)
- [Video: Dynamic warm-ups are essential before any run. Here, two athletes are doing drills with a resistance band to activate their muscles before a road running session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/067ce364-516a-4705-9b3a-658e09f4eb9d)
- [Video: Our running group moving as one unit on the road, with the iconic JLN Stadium in the background. This image captures the spirit of our marathon training in Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cf5d234-218d-4eb4-a185-09ca2a3153ca)
- [Video: Leading a free training session at Lodhi Garden. I believe in making fitness accessible, and these sessions are open to everyone, from beginners to experienced runners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dc56ee9-ebcc-4113-9d82-042f5ef82ed1)
- [Video: A large group of runners navigating the dirt paths of Lodhi Garden. This varied terrain is excellent for building stability and strength, adding a different challenge to our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2f15623-75e5-45bd-8d6b-878ca8b4b78a)
- [Video: A mixed group of male and female athletes during a morning workout in Lodhi Garden. Our community is inclusive and supportive, welcoming runners of all genders and abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c58dfeca-1fd1-43be-87e7-3b4bd9bd5239)
- [Video: Even accomplished runners like Milind Soman join our free sessions at Lodhi Garden. It's a testament to the community and energy we've built, where everyone is welcome to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5fbf761-fd4f-4cad-9727-a140b805ea92)
- [Video: The start of a marathon, with the sun rising in the background. This shot captures the anticipation and energy of race day, with hundreds of runners ready to test their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feef6455-f7ee-45af-9998-15405eda0a6e)
- [Video: Early morning warm-ups at Lodhi Garden, with the historic tombs providing a stunning backdrop. My training sessions are not just about physical work but also about connecting with our city's heritage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05ed3dfa-7378-49f7-97cf-181f3515eb1e)
- [Video: A female runner pushing through a foggy morning run. I'm right there with her, offering encouragement to keep her going. This is the kind of personal support every athlete in my group receives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b35e20b-de69-4df5-bd03-c9a0b88a1bde)
- ![Our team posing proudly in front of India Gate after a long run from JLN Stadium. These runs are not just about training; they are about celebrating our city and our shared passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8197576-af46-4036-b5bf-ed874d3cb188)
- ![Another group shot with me and my athletes at India Gate. It's a moment to capture the success of a completed long run and the strong bond of our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58af52ed-837d-4aa4-95b1-016c819bc72e)
- ![A view from behind as the group runs towards India Gate. This shot shows the power and rhythm of the pack as we move through the streets of Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b6edc57-0c72-4fcd-b8ca-be88ea199df1)
- ![My athletes running on the road during our India Gate run. The mix of male and female runners showcases the inclusive nature of our training group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f138e52-e13d-457b-92f6-3fe5b1478642)
- ![An athlete showing intense focus during the Green Milers run. Every race is an opportunity to apply the discipline and techniques we practice in training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a3e768-44f2-4007-913c-90e89bc386ee)
- ![Two female runners pacing each other during a road race, staying hydrated. Teamwork and mutual support are just as important on race day as they are in training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16ec21b2-d33c-4352-af44-3b31f5af44f2)
- ![A runner in his element, feeling strong during a road race. The joy and confidence on his face are the results of consistent and dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67c2b6d8-5d30-4838-8563-11ed1752499f)
- ![A male and female athlete running side-by-side, demonstrating the collaborative spirit of our running community during a competitive event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68a3020b-ece1-4c51-bfac-a77c78484dbb)

## About Marathon & Road Running Group

Running isn't just about covering distance. It's about conditioning your body for the varied terrain of Delhi. I don't just hand out generic plans. We tackle long runs from JLN Stadium to India Gate and build stability on the dirt paths of Lodhi Garden. You will learn proper pacing, hydration strategy, and how to keep your form steady, even on those humid, foggy, or tough Delhi mornings.

### Building Endurance on Delhi's Streets

My marathon and road running program is built for those who want to move past the treadmill and test themselves against the city. Whether you are training for your first 10K or aiming to break your personal best in a full marathon, the principles remain the same: discipline, consistency, and proper technique.

**How We Train**

*   **Hybrid Scheduling:** We balance structured speed work at JLN Stadium with essential endurance runs on the road. Speed without endurance leads to hitting the wall, and endurance without speed leads to slow race times. You need both.
*   **Form Analysis:** Shin splints and knee issues usually come from poor form. During our long runs, I watch your gait and correct your posture. We focus on mid-foot striking and cadence to keep you injury-free.
*   **Terrain Adaptability:** We run where the city runs. We utilize the uneven dirt tracks of Lodhi Garden to build ankle stability and the long, flat stretches near India Gate for race-pace endurance. It is about getting comfortable with discomfort.

**The Community Difference**

Running alone is hard. Running with a group of 'cheete' makes the distance disappear. Our weekend long runs are supported by group hydration stops and peer motivation. You are not just getting a training plan; you are joining a family that celebrates every milestone, from your first medal to your fastest finish. If you are ready for the grind and willing to put in the work, you will fit right in.

## About Narendra Chaudhary

I am Narendra, and I call my athletes 'sher' (lions) and 'cheete' (cheetahs) because that is the spirit we bring to every run. My goal is to get you off the couch and onto the track, where discipline becomes a way of life.

[See all of Narendra Chaudhary's services](https://mytribe.in/narendra_coach_)

## More from Athletics & Running Coaching by Narendra Chaudhary

- [Featured](https://mytribe.in/narendra_coach_/athletics-running-coaching/featured)
- [Track Training & Speed Development](https://mytribe.in/narendra_coach_/athletics-running-coaching/track-training-speed-development)
- [Strength, Agility, and Conditioning](https://mytribe.in/narendra_coach_/athletics-running-coaching/strength-agility-and-conditioning)
- [Race Day: Our Athletes' Achievements](https://mytribe.in/narendra_coach_/athletics-running-coaching/race-day-our-athletes-achievements)
- [Young Cheetahs: Youth Athletics Program](https://mytribe.in/narendra_coach_/athletics-running-coaching/young-cheetahs-youth-athletics-program)
- [Our Community: More Than a Team](https://mytribe.in/narendra_coach_/athletics-running-coaching/our-community-more-than-a-team)
- [Meet the Coach](https://mytribe.in/narendra_coach_/athletics-running-coaching/meet-the-coach)

## More services by Narendra Chaudhary

- [Running Event Management](https://mytribe.in/narendra_coach_/running-event-management)

## Similar work from other experts

- [Our Running Squad in Delhi](https://mytribe.in/trainwithgagan/group-fitness-bootcamp/our-running-squad) by Gagan Arora · Group Fitness & Bootcamp · Outdoor bootcamps at Lodhi Garden, Delhi
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- [The Runner's High: Marathon Training & Community](https://mytribe.in/fitwithaabi/personalized-online-fitness-nutrition-coaching/the-runner-s-high-marathons-community) by Aarja Bedi · Personalized Online Fitness & Nutrition Coaching · Available online

## Book

To book Narendra Chaudhary, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Radhe%20Radhe%20Coach!%20I%20saw%20your%20Marathon%20%26%20Road%20Running%20page%20on%20mytribe.%20I'm%20interested%20in%20joining%20the%20group.%20Can%20you%20share%20the%20details%3F)