--- title: "Olympic Weightlifting: Master Technique with Expert Coaching - mytribe" description: "Ready to master Olympic Weightlifting? Learn the Snatch and Clean & Jerk with proper form. Our expert coaches provide science-backed strength training for all levels, from beginners to athletes. Build explosive power and prevent injury. Book your trial session!" canonical: https://mytribe.in/nammatraining/olympic-weightlifting last_updated: 2025-09-05 --- # Olympic Weightlifting in Bengaluru By [Namma Training](https://mytribe.in/nammatraining) · We teach Olympic Weightlifting by breaking down the Snatch and Clean & Jerk, focusing on technique, safety, and science-backed training for all levels. Typically ₹5,500-7,500 per month (estimate) ## Locations Lifting facilities at 4 locations in Bengaluru ### Visit at - Facility at Vasanth Nagar, Bengaluru (Close to Cunningham Road, MG Road, Cubbon Park Metro Station, Cantonment Railway Station, Shivajinagar, Palace Grounds) - Facility at Jayanagar 4th Block, Bengaluru (Close to South End Circle, JP Nagar, Basavanagudi, BTM Layout, Banashankari, Lalbagh Botanical Garden) - Facility at RMV 2nd Stage, Bengaluru (Close to New BEL Road, Sanjay Nagar, Mathikere, Sadashivanagar, Hebbal, Malleshwaram) - Facility at Hoodi, Whitefield, Bengaluru (Close to Mahadevapura, ITPL, Brookefield, Marathahalli, Phoenix Marketcity, KR Puram Railway Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 1-on-1 Technique Coaching Premium private sessions customized for injury management, specific biomechanical screening, and advanced skill acquisition. Typically ₹2,000-3,000 per session (estimate) #### Assessment & Plan * **Movement Screen:** Bottom-up check of mobility restrictions in ankles, hips, and thorax. * **Customization:** Tailored drills to fix specific weak links like lockout or arm bend. #### Hands-on Supervision * **Tactile Cues:** Immediate physical correction to ensure vertical bar path. * **Spotting:** Close-proximity safety spotting for heavy squats and pulls. * **Pacing:** Strict management of rest intervals to prevent fatigue-based form failure. #### Rehab Focus * **Modifications:** Workarounds for existing injuries utilizing physiotherapy principles. * **Accessory Work:** Isolation exercises for stabilizers like rotator cuffs and glutes. ### Weekend Weightlifting Clinic A 4-hour intensive group session focusing on one major lift (Snatch or C&J) with frame-by-frame video analysis. Typically ₹2,500-3,500 per participant / workshop (estimate) #### Format & Focus * **Duration:** Single-day 4 to 5-hour intensive workshop. * **Deep Dive:** Dedication to one specific lift type (Snatch or Clean & Jerk) per event. * **Small Batch:** Capped at 10-15 participants for direct Master Coach interaction. #### Analysis Tools * **Video Feedback:** Real-time recording and immediate frame-by-frame error breakdown. * **Theory:** Whiteboard sessions covering leverage, bar path, and center of gravity physics. * **Expert Lead:** Conducted personally by Master Coach Abinav. #### Gear & Drills * **Mobility:** Dynamic stretching routines for shoulders, hips, and ankles. * **Technique Tools:** Use of PVC pipes and wooden dowels for non-load path correction. * **Equipment:** Access to standard 20kg/15kg bars and drop-safe bumper plates. ### Monthly Strength & Weightlifting Membership Unlimited access to periodized training cycles, specific Weightlifting Mondays classes, and open gym hours. Typically ₹5,500-7,500 per month (estimate) #### Access & Schedule * **Unlimited Classes:** Entry to all scheduled sessions including S&C and Weightlifting Mondays. * **Open Gym:** Dedicated slots for independent accessory work or technique refinement. * **Community:** Access to PM Social Club events and post-workout gatherings. #### Coaching & Cycles * **Structured Cycles:** 3-month blocks focusing on specific goals like Hypertrophy or Strength. * **Supervision:** High coach-to-student ratio (approx 1:12) for safety on compound lifts. * **Scalability:** Workouts adjusted for all fitness levels from beginners to athletes. #### Facility Specs * **Pro Equipment:** Spinning sleeve Olympic barbells and full color-coded bumper plate sets. * **Infrastructure:** Dedicated lifting platforms, rubber flooring, squat racks, and pull-up rigs. * **Supplies:** Communal Magnesium Carbonate (chalk) provided for grip. ## About Olympic Weightlifting ### Why Olympic Weightlifting Feels Different When you nail a lift and the bar floats just right, it’s a high like no other. At Namma Training, Olympic Weightlifting is about chasing that feeling with discipline and a lot of sweat. We’re all about the Snatch and the Clean & Jerk, breaking them down so they don’t feel impossible. ### Our Approach: Real Technique, Reps, and Science - We drill technique till it’s automatic. Sometimes, it’s flat out boring, but that’s how progress happens. - Form comes first, always. Heavy weights only if your technique is on point. - Science-backed plans - not random workouts. ### What You’ll Actually Do - Snatch technique gets its own focus days. We split the movement up, coach you through every bit, and don’t let sloppy reps slide. - Clean and Jerk progression is all about power. You’ll do foundational moves like Power Clean and try variations like Split Jerk. - We use complexes to build grit - like Russian Bear. You’ll know what pain feels like, but also what progress feels like. ### Foundation is Everything - If your basics are shaky, big lifts are risky. We take deadlifts and squats super seriously - fixing form, building strength in legs and glutes (not just back), and making deep squats part of your routine. ### Who Shows Up Here - Complete newbies, pro lifters stuck in a rut, women smashing stereotypes, runners and cyclists wanting injury-proof bodies - everyone fits in. - We scale everything, so you don’t need to be “fit” to start. ### The Namma Vibe We’re a gym, but also a crew. We push each other, call out lazy reps, and celebrate every PB. After training, maybe a chai or coffee, because strong friendships matter too. ## Highlights Browse through Namma Training's best work. ### [Featured](https://mytribe.in/nammatraining/olympic-weightlifting/featured) - [Video: We believe expert coaching can make an immediate difference. Here, our founder Abinav corrects a member's deadlift form in just 30 seconds by teaching him to engage his legs and quadriceps instead of his back. This is our hands-on, science-backed approach in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bc7c24b-7915-4339-b0d6-6bdd64e59313) - [Video: This is what a typical Monday looks like at our house. The floor is full, the energy is high, and everyone is putting in the work. We believe consistency is key, and our community shows up to build strength together, week after week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/886068b9-e096-47b3-b0ce-bb2c50db31e4) - [Video: Hear directly from our members. Geeta joined us to explore Olympic Weightlifting and found a space with the right equipment and coaching to open her eyes to a new world of strength. We welcome everyone, especially those curious to start their lifting journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df493e1-fc35-45a2-a823-d8d15aaca721) - [Video: Olympic weightlifting is about training both muscles and movements. This overhead squat demonstrates the mobility, stability, and strength we build. Our programs are designed to make you potent not just in the gym, but for any challenge life throws at you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa9b6b16-f9ef-473a-87bc-39ff49fd56e5) - [Video: It's not just about lifting, it's about understanding the feeling of a correct lift. We coach our members to feel "locked and loaded," engaging the entire body from the quadriceps to the glutes, turning a lift from a struggle into a powerful, natural movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89e22c97-271f-4812-a1fc-5420f4af34f4) - [Video: Everyone starts with the basics. This is a glimpse into our Snatch Weekend workshop, where new lifters learn the fundamentals of Olympic Weightlifting using PVC pipes and empty barbells. We focus on mastering technique before adding weight, making the sport accessible to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/737af877-5650-4cfc-8da0-2533f4bcc122) - ![We are a crew. We lift things. This is the spirit of our community, where members become training partners and friends. We believe in empowering each other, and our women who lift are a huge part of our strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc5d8365-6738-45f1-93a6-7c531aaece74) - [Video: We believe in starting them young and watching them grow. Here, a young athlete learns the fundamentals of the clean and jerk with proper form. Our CrossFit Kids program builds a foundation of fitness and confidence that lasts a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/057e1786-ea2d-4883-9fe2-dd308bc66ac2) ### [The Olympic Lifts: Snatch & Clean](https://mytribe.in/nammatraining/olympic-weightlifting/the-olympic-lifts-snatch-clean) - [Video: A look at a typical snatch workout at Namma. You can see our members, from beginners to advanced lifters, practicing the movement under the watchful eye of a coach. We create an environment where everyone can work on their technique together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da5d33e-5f27-4474-817a-2525e973ea2b) - [Video: Snatch day is all about refining skill. Here, our members work through various drills, including overhead squats with a barbell and single-arm dumbbell snatches. This variety helps build the stability and coordination needed for the full lift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d3b9c02-9cfb-4ffe-b0f4-4600ec15b27f) - [Video: Welcome to the Power Clean Chronicles. The power clean is a foundational movement for developing explosive strength. Our members work on generating force from the ground up, building the power needed for heavier lifts and overall athletic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92b58cf9-82f9-408c-b4a9-b0113b573555) - [Video: Weightlifting Mondays set the tone for the week. Our members start their training week by lifting heavy and focusing on complex movements like the clean and jerk. This dedication builds both physical and mental strength for the days ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2260e167-32d7-463d-b964-9c8b0cb5d311) - [Video: We use complexes like the Cluster, which combines a clean and a thruster, to challenge our members. This sequence builds serious full-body strength and conditioning, teaching you to push through fatigue and maintain form under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b22d7d4d-6d04-46b3-9258-c7e578b65232) - [Video: The Russian Bear Complex is not for the faint of heart, but it shows how we scale workouts for everyone. Whether lifting a heavy barbell or a lighter one, both athletes are performing the same complex sequence and getting the same strength and conditioning benefits, just at different degrees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f9c619-b93e-4437-b86e-e6e98972c8f8) ### [Foundational Strength: Squats & Deadlifts](https://mytribe.in/nammatraining/olympic-weightlifting/foundational-strength-squats-deadlifts) - [Video: For us, every day has the potential to be leg day. A strong lower body is the engine for all major lifts. Here, our members work on their back squats, a fundamental exercise for building the strength that powers everything else.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea84476f-67c2-4465-8722-8bef81efa9de) - [Video: How deep is your squat? We coach for full range of motion, ensuring our members build strength through the entire movement. A deep, controlled squat is a sign of good mobility and a strong foundation, and our coaches are there to help you achieve it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b99703e-6c66-46ae-b5d9-1f5a5b417fce) - [Video: The front squat is a key accessory lift for Olympic weightlifting, building core stability and quadriceps strength. You can see our members maintaining an upright torso and a solid front rack position, which translates directly to a stronger clean.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fdf9d2b-74a0-46a1-a44d-51ae0a49f26d) - [Video: The deadlift is one of the most effective exercises for building pure, functional strength. Our members learn to lift with proper form, using their entire posterior chain to move the weight safely and efficiently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61bb94d6-7445-4f3e-b897-fe41f50566bf) - [Video: There's no feeling like hitting a new personal record. This is the moment of celebration after a successful heavy deadlift. We foster an environment where we celebrate every win, big or small, because that's what keeps you coming back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2281505-f366-40bb-a3db-f5c8417ad74f) - [Video: We encourage our members to train with intensity, like a soldier preparing for a mission. Here, a member pushes his limits on a heavy back squat with a coach spotting for safety. This is how we build resilient bodies and minds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fc10610-5b8e-493d-86cc-40a72e21def5) - [Video: This is what a typical strength day looks like. You'll see members across the gym working on their squats and deadlifts, building the fundamental strength that underpins all other athletic movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee8ee8cd-ea6d-406a-a3ee-36506004fe08) ### [Expert Coaching & Workshops](https://mytribe.in/nammatraining/olympic-weightlifting/expert-coaching-workshops) - [Video: Our head coach explains the philosophy of repetition. Achieving greatness in a skill like Olympic lifting can feel boring at times, but repeating the fundamentals is what leads to that unmatched high of a perfect lift. We believe in the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15f641e4-524a-45ae-84f6-f324507dccb4) - [Video: In our strength workshops, we dive deep into the biomechanics of lifting. Here, our master coach uses the simple act of jumping to explain how to generate force from the ground up, a key principle for both squats and Olympic lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41f27a5e-e0e9-44a8-b1f2-c9023f07f392) - [Video: This is our commitment to expert reasoning. We base our training on a solid foundation of science, philosophy, and practical application. Every program is designed with a purpose, ensuring you get the most out of your time and effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/163ad55d-74b6-4955-809f-3cb08581f74d) - [Video: We partner with brands like Bliss club to create dedicated spaces for women to learn about weightlifting. In this workshop, we focused on busting myths and teaching the fundamentals of lifting with PVC pipes, making strength training accessible and empowering for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553310b5-fe5b-457b-805c-a65af4c958cc) - ![Even a simple dumbbell goblet squat gets our full attention. Our coaches provide constant feedback and hands-on correction to ensure every rep is performed correctly, maximizing results and minimizing the risk of injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f3755d2-d04f-4b25-a5b4-39ff0d4dee09) ### [Women of Namma](https://mytribe.in/nammatraining/olympic-weightlifting/women-of-namma) - [Video: Hear directly from our members. Geeta joined us to explore Olympic Weightlifting and found a space with the right equipment and coaching to open her eyes to a new world of strength. We welcome everyone, especially those curious to start their lifting journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df493e1-fc35-45a2-a823-d8d15aaca721) - [Video: We believe a woman's place is in charge, especially of her own strength. This is a look at the strong women of Namma on International Women's Day, doing what they do best: squatting, cleaning, and owning their power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8347f555-964f-431b-9177-e983f4dd0372) - [Video: We create dedicated spaces for women to learn and thrive. In this weightlifting workshop held in collaboration with Bliss club, we focused on teaching the fundamentals and building a supportive community of female lifters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/553310b5-fe5b-457b-805c-a65af4c958cc) - [Video: This is the pure joy of breaking your own limits. A member celebrates hitting a new personal record on her deadlift. We live for these moments of triumph and empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2281505-f366-40bb-a3db-f5c8417ad74f) ### [The Namma Crew: More Than a Gym](https://mytribe.in/nammatraining/olympic-weightlifting/the-namma-crew-more-than-a-gym) - [Video: We believe every body is an athlete. Whether you are a recreational trainee, an amateur, or a professional, our training is designed to bring out the athlete within you. This is a glimpse of the different disciplines we train, from weightlifting to MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b958a504-e52e-4949-af16-b760b8bf674d) - [Video: Raw vibes and pure dedication. Even on an election day, our members show up to get the job done. This commitment to training, no matter what, is what defines the Namma crew.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24fd8827-b535-472a-8813-2414b4ce146f) - [Video: The PM Social Club is as important as the training itself. After a tough workout, our members often stick around to chat and connect. We believe strong friendships are a key part of a healthy, sustainable fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41646179-d612-4710-8423-7cd022770794) - [Video: Once an athlete, always an athlete. Many of our members, like this former sprinter, find that their athletic spirit is reignited at Namma. We help you channel that conditioning into new skills and strengths.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea32369c-255a-4425-9a5a-9157dc5688c9) - ![We are a crew. We lift things. This is the spirit of our community, where members become training partners and friends. We believe in empowering each other, and our women who lift are a huge part of our strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc5d8365-6738-45f1-93a6-7c531aaece74) ### [Special Programs](https://mytribe.in/nammatraining/olympic-weightlifting/special-programs) - ![Ready for a transformation? Our 3-month 'Cool for the Summer' program is a focused challenge designed to get you in peak condition. Join us to start a structured journey toward your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4df39ee-d048-46c9-88fc-92c828bacf6e) - ![This is our Hypertrophy track. It's a focused muscle-building program with three progressive phases, nutritional guidelines, and a clear goal: build strength, fitness, and optimize muscle mass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7773748a-638a-479f-9d2c-276927c17e8c) - ![How do you get 'Cool for the Summer'? Our program focuses on burning fat, building strength and endurance, and providing sustainable nutrition. You can choose your intensity and train at your own level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32fe64c7-f877-4aed-990b-84ba2c34c705) - ![Another look at our 'Cool for the Summer' program, showcasing the variety of training you'll experience, from MMA and bodyweight movements to heavy barbell squats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/830c4c89-65a5-4d7d-9a1c-d0318a69461d) - ![Our Hypertrophy program is designed for focused muscle-building. This collage shows our members engaged in the kind of compound lifts and targeted exercises that build serious strength and muscle mass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0183e5a9-65d0-4b03-875c-ba92695ec660) - ![This graphic breaks down the goals of our summer program. We focus on sustainable results through a combination of effective training and smart nutrition, all scalable to your personal fitness level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95d1c0ff-a8be-4ac7-9723-708e61560e72) ### [Additional Lifts & Drills](https://mytribe.in/nammatraining/olympic-weightlifting/additional-lifts-drills) - [Video: We use variations like the staggered stance deadlift and dumbbell push press to challenge stability and build unilateral strength. These movements help correct imbalances and build a more resilient, injury-proof body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/732cc716-692c-4b99-a49d-a47a6719101f) - [Video: Our Bannerghatta Road facility offers a wide range of training options, including Strength Training, Sports Conditioning, and MMA. This variety ensures our members can pursue multiple fitness goals under one roof.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbdb950f-d5f3-4cdd-ba7d-7426e0f92184) - ![This collage gives you an idea of what CrossFit is all about. It's a strength and conditioning program that uses functional movements to prepare you for the challenges of life, beneficial for everyone regardless of age or athletic ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74e8885e-802d-4405-94fe-c512d0136015) ## Meet your expert [Namma Training](https://mytribe.in/nammatraining) ### My story We’re NAMMA. Means ‘Our’ in Kannada, and that’s what this place is. Not just a gym, but a home. People walk in, lost sometimes, and find their crew. We started with the idea that training is every damn day, not just a one-off. Watching folks, especially women, get strong and confident - that’s our high. We lift for causes too, like helping kids beat eye cancer. You come here for fitness, but you stay for the family. This is NAMMA. ### My work - **Group & Personal Training**: We do Strength & Conditioning, CrossFit, MMA basics, Olympic Weightlifting, Calisthenics, and Kids’ fitness. - **Join the Tribe**: Namma means ‘Our’. You’ll find support, banter, and folks who push you and celebrate you. - **Science-Backed, Real Training**: 18+ years in the game. We teach you how to move right, no shortcuts, just boring repetition that works. - **Everyone’s an Athlete**: Doesn’t matter if you’re a newbie or pro. We’ve got fat loss, muscle gain, and kids’ programs for all. ## More services from Namma Training - [Calisthenics](https://mytribe.in/nammatraining/calisthenics) · ₹5,000-6,500 per month (estimate) - [Kids & Youth Fitness](https://mytribe.in/nammatraining/kids-youth-fitness) · ₹3.5-11K per program (estimate) - [Combat Sports](https://mytribe.in/nammatraining/combat-sports) · ₹3,800-4,800 per month (estimate) - [Strength & Conditioning](https://mytribe.in/nammatraining/strength-conditioning) · ₹5,000-8,000 per month (estimate) ## Experts similar to Namma Training on mytribe - [Outdoor Space Design & Build by Rosemary Habitat](https://mytribe.in/ rosemary_habitat/outdoor-space-design-build) · ₹950-3,200 per sq.ft (estimate) · Chennai - [Garden & Lawn Maintenance by Win Landscape](https://mytribe.in/winlandscape/garden-lawn-maintenance) · ₹3,500-5,500 per month (estimate) · Win Landscape - [Haircutting & Styling by Jagan Ethiraj](https://mytribe.in/jaganchopper/haircutting-styling) · ₹2,400-5,500 per session (estimate) · Chennai - [Olympic Weightlifting by Barbellhouse](https://mytribe.in/nata_raja/olympic-weightlifting) · ₹2.5-12.5K per month (estimate) · Barbellhouse Gym - Weightlifting & Strength and Conditioning Gym RR Nagar - [Landscaping & Garden Infrastructure by Terrace Gardening](https://mytribe.in/chennai_terrace_gardening/landscaping-garden-infrastructure) · ₹80-180 per sq. ft. (estimate) · Chennai Terrace Gardening - [Strength & Conditioning by Ace MMA](https://mytribe.in/acemm.a/strength-and-conditioning) · ₹3,000-5,000 per month (estimate) · The Movement Fitness Centre - Best Gym in SARJAPUR - [Strength & Conditioning by Mud and Mettle](https://mytribe.in/mnm.training/strength-and-conditioning) · ₹3,500-4,500 per month (estimate) · Mud And Mettle Performance Training - [CrossFit Group Classes by Once More CrossFit](https://mytribe.in/oncemorecrossfit/crossfit-group-classes) · ₹17-17.5K per quarter (estimate) · Once More CrossFit - [Terrace & Balcony Garden Setup by Mano Landscape & Gardening](https://mytribe.in/mano.landscape/terrace-balcony-garden-setup) · ₹25-36K per setup (estimate) · MANO ORGANIC LANDSCAPE AND GARDENING SERVICES PVT LTD ## Book To book Namma Training, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Olympic%20Weightlifting%20by%20Namma%20Training.) 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