--- title: "Namma: Science-Backed Combat & Fitness Training in Bengaluru" description: "Join Namma's community for authentic MMA, boxing, and strength training. We believe everyone is an athlete—start your fitness journey with us today." canonical: https://mytribe.in/nammatraining/combat-sports/featured last_updated: 2025-09-05 --- # Namma: Real Combat and Fitness Training Tribe Verified · 18+ years of science-backed combat training By [Namma Training](https://mytribe.in/nammatraining) · Combat training at 5 locations across Bengaluru · ₹3,800 per month (estimate) Part of [Combat Sports](https://mytribe.in/nammatraining/combat-sports). [View full gallery](https://mytribe.in/nammatraining/combat-sports/gallery) Not just a gym, but a community. We build athletes from the ground up with expert coaching and a no-ego philosophy. ## Photos and videos - [Video: We believe age is just a number. Here’s our very own Usha Aunty showing that strength and technique have no limits, practicing a self defense takedown lift during an MMA session. This is what our community is all about: breaking boundaries and supporting each other at every stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08df4994-398e-45e1-9b2e-72f0e50f02a3) - [Video: This is where the fundamentals are built. A client works on her boxing combinations with a coach holding pads, focusing on speed, power, and proper form. One on one attention during our group classes helps you sharpen your striking skills fast.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6774f51-204b-4d77-8b7d-cf2083a9501d) - ![Power and precision in a single motion. One of our athletes executes a perfect high kick during a Muay Thai training session. We drill techniques like this until they become second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0433206-ec30-450b-91f0-6afd00182fee) - [Video: Don't just take our word for it. Listen to one of our athletes, Arjun, talk about what the Namma community means to him. We train hard, we push each other, and we build friendships that go beyond the gym floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/607f3434-ef1e-41e6-a48b-4a4f8328921a) - ![Combat sports require a powerful engine. Here, an athlete builds explosive power and cardiovascular endurance with battle ropes, a core part of our strength and conditioning program that supports your martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14b932a9-7c9f-41e5-986a-ebef37ff3381) - [Video: We have a saying here: "If you don't spar, you're fighting for nothing." This video shows a controlled technical sparring session where two members practice their kickboxing skills. This is how you test your progress and make your training real.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1d9f5b4-fd92-4952-b9ba-c9185875ef4f) - [Video: We like to mix things up and take our training outside the gym. Here’s a look at our MMA striking session on the beach at sunset. It’s about building skills, fitness, and having a great time as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ad5d94e-d965-4097-ae5a-fc32a5fa1026) - ![The focus and intensity required for combat sports. This is the look of an athlete in the zone, ready for the next round. Our training builds this mental fortitude just as much as physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c6d411-b05a-48d3-886e-db7b545c4052) ## About Featured At Namma, we strip away the fitness industry fluff. Whether it is your first time wrapping your hands for boxing or you are drilling takedowns, the focus is on mastering the fundamentals. We do not do shortcuts—just progressive overload, proper form, and a community that holds you accountable until that 'boring' repetition turns into instinct. At Namma, we define success through consistency. We do not chase fitness trends; we focus on the science of movement. Whether you are walking through our doors at Jayanagar, Whitefield, or Koramangala, the training standard remains the same. Our sessions are built around progressive overload, whether we are teaching you the fundamentals of a Muay Thai roundhouse kick, drilling takedown defense, or pushing through a high-intensity functional training block. We believe that combat sports are the ultimate test of character. It does not matter if you are a corporate professional, a student, or a seasoned athlete. When you step on the mats, you are an athlete. Our coaches prioritize form above all else—we would rather you move slowly and correctly than fast and dangerously. The gym environment is deliberate. We keep the groups intimate enough for the coaches to correct your form, ensuring you do not pick up bad habits. Outside of the technical drills, our Strength and Conditioning blocks are designed to bulletproof your body against injury, making you faster, stronger, and more resilient in daily life. What truly sets us apart is the community. You will find people from all walks of life—some aiming for a competitive fight, others just trying to destress after a long day at work. We support each other, we spar with respect, and yes, we share coffee after the sweat session. If you are looking for a place that pushes you to be the best version of yourself without the ego, you belong here. ## About Namma Training We started Namma to build a home, not just a training floor. When you walk in, you are part of a family where every batch pushes each other and nobody gets left behind. If you are ready to put in the work, you are one of us. [See all of Namma Training's services](https://mytribe.in/nammatraining) ## More from Combat Sports by Namma Training - [Striking Fundamentals: Pad & Bag Work](https://mytribe.in/nammatraining/combat-sports/striking-fundamentals-pad-bag-work) - [Live Application: Sparring & Drills](https://mytribe.in/nammatraining/combat-sports/live-application-sparring-drills) - [Grappling & Groundwork](https://mytribe.in/nammatraining/combat-sports/grappling-groundwork) - [Strength & Conditioning for Fighters](https://mytribe.in/nammatraining/combat-sports/strength-conditioning-for-fighters) - [The Fighter's Mindset](https://mytribe.in/nammatraining/combat-sports/the-fighter-s-mindset) - [The Namma Fam: Our Community](https://mytribe.in/nammatraining/combat-sports/the-namma-fam-our-community) - [Promotions & Announcements](https://mytribe.in/nammatraining/combat-sports/promotions-announcements) ## More services by Namma Training - [Olympic Weightlifting](https://mytribe.in/nammatraining/olympic-weightlifting) - [Calisthenics](https://mytribe.in/nammatraining/calisthenics) - [Kids & Youth Fitness](https://mytribe.in/nammatraining/kids-youth-fitness) - [Strength & Conditioning](https://mytribe.in/nammatraining/strength-conditioning) ## Similar work from other experts - [Real Combat Conditioning and MMA Training](https://mytribe.in/bfc_bodyforce/combat-fitness-conditioning/featured) by Bodyforce Fight Club · Combat Fitness & Conditioning · Centers in Horamavu and Richards Town - [MMA Training and Combat Sports Experience](https://mytribe.in/1026_mma_academy/mma-combat-sports-training/featured) by 1026 MMA Academy · MMA & Combat Sports Training · Training at academies in Amruthahalli and Yelahanka - [Our Martial Arts and Fitness Training Community](https://mytribe.in/saimma_academy/strength-and-conditioning/our-training-community) by Shiljith · Strength and Conditioning · Training available at HSR Layout and Basapura - [Real Combat Fitness and Boxing Training](https://mytribe.in/tigertongueforyou/combat-sports-training/featured) by Tiger Tongue · Combat Sports Training · Training at studio in RK Hegde Nagar - [Build Your Strength with Kia Kaha MMA](https://mytribe.in/kia_kaha_mma/self-defense-programs/featured) by Kia Kaha MMA and Fitness · Self-Defense Programs · Classes available at Koramangala, Indiranagar, JP Nagar & Sarjapur Road - [Real Combat and Functional Strength Training](https://mytribe.in/rawfitnessindia/strength-and-conditioning/featured) by Raw Combat Fitness · Strength & Conditioning · Studio in Kammanahalli ## Book To book Namma Training, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Combat%20Sports%20by%20Namma%20Training.) 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