---
title: "Ayurvedic Wellness Programs for Holistic Healing & Balance - mytribe"
description: "Struggling with stress or chronic issues? Discover personalized Ayurvedic Wellness Programs with Dr. Ronak Tanna. Get a lifestyle plan with natural herbal remedies for lasting holistic healing. Book your consultation on Tribe today!"
canonical: https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs
last_updated: 2026-02-10
---

# Ayurvedic Wellness & Lifestyle Programs in Navi Mumbai

By [Ronak Tanna](https://mytribe.in/nadived_) · I use nadi pariksha to understand your body type and current imbalances, then make custom Ayurvedic routines for stress, weight, and energy issues that focus on fixing the root cause, not just the symptoms.

## Locations

Visit Clinic in Vashi, Navi Mumbai

### Visit at

- Clinic at Vashi, Navi Mumbai (accessible from Inorbit Mall Vashi, Vashi Railway Station, Palm Beach Road, APMC Market, Nerul)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### In-Clinic Nadi Pariksha & Pulse Diagnosis

20-minute diagnostic session identifying your Vata-Pitta-Kapha imbalances via traditional wrist pulse reading.

Typically ₹450-750 per session (estimate)

#### Diagnostic Assessment
* **Nadi Pariksha:** Wrist pulse reading to detect root cause imbalances before major symptoms appear.
* **Prakriti Analysis:** Determination of your unique biological body type.
* **Physical Checks:** Assessment of tongue, eyes, and nails to check for toxin accumulation.

#### Consultation Outcomes
* **Report Review:** Analysis of medical history and existing blood work reports.
* **Prescription:** Detailed plan for specific Ayurvedic herbal formulations (medicines sold separately).

#### Lifestyle Plan
* **Dietary Chart:** List of Pathya (Yes) and Apathya (No) foods to correct current imbalances.
* **Dinacharya:** Guidance on daily routines including waking times and meal gaps.

### Stress Relief & Nasaya Therapy Session

45-minute head and neck treatment including Shiroabhyanga and medicated nasal drops to clear sinuses and mental fog.

Typically ₹1,200-1,800 per session (estimate)

#### Treatment Steps
* **Shiroabhyanga:** 15 to 20 minute head massage using medicated oils like Brahmi or Bhringraj.
* **Mukha Abhyanga:** Stimulation of facial pressure points to relieve jaw and forehead tension.
* **Nasaya Karma:** Administration of herbal drops through nostrils to clear congestion.
* **Swedana:** Localized facial steam to assist oil absorption.

#### Facility & Post-Care
* **Setting:** Private, functional clinical therapy room.
* **Aftercare:** Warm water provision and guidance on avoiding cold drafts immediately post-therapy.

### 30-Day Holistic Management Program

Comprehensive month-long course for chronic issues including 3 consultations, 30-day medicine supply, and diet plans.

Typically ₹4,500-6,500 per month (estimate)

#### Medical Components
* **Consultations:** Includes 1 detailed initial consultation and 2 follow-up reviews to track progress.
* **Medication Supply:** Standard 30-day supply of prescribed Ayurvedic proprietary medicines (Specialized bhasmas charged extra).

#### Lifestyle Structure
* **Customized Diet:** Non-negotiable meal plan focused on Dosha correction.
* **Activity Plan:** Prescription of specific yoga asanas or walking durations.

#### Monitoring
* **Home Detox:** Instructions for fasting or specific water concoctions.
* **Progress Check:** Weekly tracking of weight and symptoms.

## About Ayurvedic Wellness & Lifestyle Programs

I look at health like the boiling milk problem - you can keep blowing on it (jugaadu kaam, quick fix), or you can just turn off the gas. My Ayurvedic approach is all about finding the root cause, not just patching things up for now.

### How I Work

- I start with a deep dive into your prakriti (body type) and use nadi pariksha (pulse reading) to spot what’s really off-balance in your system.
- Every plan is custom - no copy-paste diets or routines. I’ll help you tune into your body and figure out what it actually needs, not just what’s trending.

### What I Can Help With

- If you’re always stressed, anxious, or just can’t switch off, we’ll use simple breathing, grounding routines, and calming therapies like Nasaya. I also have my own Mana Calm Capsules for natural stress relief.
- For weight issues, I don’t believe in crash diets. Holistic weight management Ayurveda means fixing digestion, metabolism, and lifestyle so your body finds its own balance.
- If you’re tired all the time, it’s not laziness. We’ll work on slow mornings, tech-free nights, and food that actually nourishes your ojas (vitality).

### Real People, Real Changes

- Malvika kicked 10 years of acidity in just 15 days with a disciplined plan.
- Gautam Jawale, 65, lost 16-17 kg and got his BP and sugar under control. Now people say he looks 20 years younger.

I’m here for side benefits, not side effects. Thik che? (Okay?)

## Highlights

Browse through Ronak Tanna's best work.

### [Featured](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/featured)

- [Video: Listen to Mr. Rane's story. He was on the verge of starting medication for his sugar levels, with an HbA1c of 7.6. In just one month of my personalized Ayurvedic plan, we brought it down to 7.1 and he lost 3 to 4 kgs, avoiding the need for lifelong pills. This is the power of addressing the root cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/becbb69e-ac95-47db-9689-0395d4a9e49f)
- [Video: I often use this simple analogy. When milk boils over, do you keep blowing on it for a temporary fix, or do you turn off the gas? My Ayurvedic approach is about turning off the gas, finding and treating the root cause of your health issues, not just managing symptoms. It takes a little time, but the results are lasting. Thik che?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82baeb47-a3e5-4df6-a004-75eb575da8ff)
- ![It was a pleasure to have actors Sucheta Khanna and Biji Pandey visit my clinic. When artists who rely on their health and appearance for their work trust us, it reinforces our commitment to providing authentic, personalized Ayurvedic care that delivers real results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82b079e8-8d44-447b-bd82-49e9fdc77913)
- ![That feeling of constant fatigue is not a personal failing. It is often a sign that your nervous system is overloaded. I help you understand these signals and rebalance your system with natural, sustainable lifestyle changes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef4dea4-689b-4f4d-9aed-c0a4b05c2cec)
- ![My primary diagnostic tool is Nadi Pariksha, or pulse diagnosis. This ancient, non-invasive science allows me to understand the deep-seated imbalances in your body, mind, and spirit. It helps me create a precise, customized treatment plan for conditions from diabetes to skin disorders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1798065-6e79-4804-85d0-8118fc7a94ac)
- [Video: In just 20 days, Mr. Omprakash Jain found significant relief from digestive issues and hand tremors that affected his daily life. He shares how my Ayurvedic treatment helped him regain strength and control, demonstrating that healing is possible even with long-standing issues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3d3fd0-a219-4422-9c40-be30b4450610)
- ![I was deeply honored to receive the Arogya Vibhushan Samman. This award is a testament to our clinic's dedication to authentic Ayurveda and the trust my patients place in this ancient science. It motivates us to continue our work in holistic healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fff6c9f1-a050-4415-aaba-3d7b0e0d7ce2)

### [Real People, Real Changes](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/real-people-real-changes)

- [Video: Mr. Rane shares how he successfully managed his blood sugar and reduced his HbA1c from 7.6 to 7.1 in one month with our guidance. His journey is a powerful example of how a targeted Ayurvedic plan can prevent the need for lifelong medication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/becbb69e-ac95-47db-9689-0395d4a9e49f)
- [Video: Listen to Mr. Omprakash Jain's experience. He came to me with severe gas and tremors that made simple tasks difficult. Within 20 days of starting treatment, he regained his strength and stability, showing how quickly the body can respond to the right care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da3d3fd0-a219-4422-9c40-be30b4450610)
- [Video: Even a common cold and cough can disrupt your life. Jagdish found my clinic online and with a simple Ayurvedic churna and tablets, he was completely cured in just two days. This shows that Ayurveda offers effective solutions for both chronic and acute problems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40dce8c3-f6c9-4820-91f8-9049abe0112c)

### [My Ayurvedic Philosophy: Beyond the Symptoms](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/my-ayurvedic-philosophy-beyond-the-symptoms)

- [Video: This is my core philosophy. Modern medicine often provides a 'jugaadu kaam' or quick fix, like blowing on boiling milk. I focus on turning off the gas, addressing the fundamental imbalance for a permanent solution.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82baeb47-a3e5-4df6-a004-75eb575da8ff)
- ![If you feel tired and unmotivated, it is not laziness. It is a clear signal from your body that your nervous system is overstimulated and needs regulation, not more pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fef4dea4-689b-4f4d-9aed-c0a4b05c2cec)
- ![These are common signs of nervous system overload that many people ignore. Fatigue, poor digestion, and irritability are your body's way of asking for help.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb33912a-1c78-41cd-89cc-38ce306648b3)
- ![Our modern life exposes us to constant stimulation from screens, notifications, and stress. This overload is a primary cause of many health issues I see in my clinic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69746f4d-424e-49b0-b12d-de6be8406de9)
- ![The solution is not complicated. Simple, intentional changes like slower mornings, regular meals, and less screen time before bed can have a profound impact on your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835849f9-13b4-4f02-ab29-64b1f9c5a59d)
- ![Pushing harder is not the answer when your body is overwhelmed. True healing comes from creating a sense of safety and regulation within your nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9954f6b9-fb57-41cc-aaec-f410a11a9137)
- ![Feeling constantly tired, mentally foggy, and overwhelmed are classic signs of imbalance. My goal is to help you move from this state to one of vitality and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4c9d986-c54c-4264-a2c2-74ebf8f03f3d)
- ![Constant pressure and stress often manifest as physical tension in the chest and mind. According to Ayurveda, this can be due to an excess of Vata and Pitta dosha. Simple grounding routines can provide relief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59d797da-929d-44da-8707-1daeaa146bbc)
- ![If simple tasks feel exhausting, it could be a sign of low Ojas, or vitality. Nourishing meals and gentle morning movements are key to rebuilding your body's core energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/093e939f-49b2-4ab9-8612-c476af0eed17)
- ![A racing heart during moments of anxiety is a common sign of a Vata imbalance. I guide my patients on how to slow down their evenings with warm herbal teas and early dinners to calm this restlessness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67662ec2-5dab-49bc-8b09-ea4123edabee)
- ![Poor sleep and overthinking are deeply connected. When the mind cannot switch off, it disturbs the heart's energy. I recommend practices like foot oiling and tech-free nights to promote restful sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05570509-94a9-4a39-a453-dcbb8379335b)
- ![Feeling emotionally heavy or disconnected can be linked to a Kapha imbalance. We can address this through light foods, warm spices, and gentle movement to lift your spirits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d7d4450-ec2e-4eca-9274-e11dfb2807d4)
- ![This Sanskrit verse outlines the secret to good health. It involves wholesome food, mindful actions, non-attachment, charity, and truthfulness. Living by these principles prevents disease.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea9fd7b5-9daa-4a1a-8114-88a29677edb5)
- ![This shloka explains that the improper use of our senses, actions, and even time is the root cause of all disease. Proper, balanced utilization of these same things is the cause of health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5535cb81-f2be-499f-9347-7fb6ace8ab2a)
- ![A good doctor, as defined by Ayurveda, must be alert, have deep knowledge, possess practical experience, and maintain cleanliness. I strive to embody these qualities in my practice every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d83fcd1-5acd-45d9-bc4c-75acb6586287)

### [Our Treatments: Nadi Pariksha & Panchakarma](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/our-treatments-nadi-pariksha-panchakarma)

- ![Nadi Pariksha is the cornerstone of my diagnostic process. By simply reading your pulse, I can identify the root cause of chronic diseases like diabetes, infertility, and high blood pressure, allowing for a precise and effective treatment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1798065-6e79-4804-85d0-8118fc7a94ac)
- ![Nasaya therapy is a powerful Panchakarma treatment where medicated oil is administered through the nasal passage. It is highly effective for clearing toxins from the head and neck, improving mental clarity, and reducing stress and anxiety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e9940be-7548-4186-88df-1f5a9493b7c9)
- ![At my clinic, you receive personalized care rooted in traditional Ayurvedic approaches. I offer natural and herbal therapies that are safe, trusted, and highly successful in treating a wide range of health concerns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44d27111-e07e-438a-8f2f-579ec4f1105c)
- ![The benefits of Ayurveda are holistic. My treatments help remove toxins, reduce disease risk, balance hormones, manage weight, and act as a powerful stress buster, leading to overall well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2edc083d-b81c-425c-8e36-6e270d6d4da9)

### [Nadived's Herbal Formulations](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/nadived-s-herbal-formulations)

- ![I am proud to introduce my Mana Calm Capsules, designed for a stress-free life. This non-addictive formula is fortified with Jatamansi to calm the nervous system, enhance sleep, and stabilize your mood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65f246e8-78f4-4674-8dbf-bcb2732d7d5c)
- ![A closer look at the Mana Calm Capsules. These are clinically proven ingredients that provide a neuroprotective action, making them effective for stress, insomnia, and mild to moderate anxiety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a756594-eed8-4422-8ac8-3a6756ecbdb4)
- ![We offer a range of our own Ayurvedic medicines. This includes Mana Calm Capsules for stress, Nadived Oil for joint and muscle pain, and Coffrun Syrup for natural, non-alcoholic relief from cough and congestion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40920201-cfff-4a28-bfc7-cb9070b41a80)
- ![Our Abhyanga Snan Rituals gift box contains three essentials for glowing skin. You get our handmade Ubtan, nourishing Abhyanga Tailam, and radiant Kesar Soap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee81f45-c835-4ebc-8ff7-274a0ab1a8ea)
- ![This is our Nadiveda Abhyanga Tailam, a nourishing herbal oil for self-massage. It is formulated to relieve muscle tension, improve circulation, calm the mind, and promote restful sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed57ca05-a498-4754-8c0e-155090862ef0)

### [A Leader in Ayurveda: Awards & Recognition](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/a-leader-in-ayurveda-awards-recognition)

- ![Receiving the Arogya Vibhushan Samman was a proud moment. This recognition fuels my passion for spreading the benefits of Ayurveda and validates the hard work of my entire team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fff6c9f1-a050-4415-aaba-3d7b0e0d7ce2)
- [Video: A short clip of me being called on stage to receive the Arogya Vibhushan Samman. Every award is a responsibility to uphold the highest standards of Ayurvedic practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b4909ee-f254-42f3-b4be-8ca0674f0660)
- ![Speaking after receiving the award. I use every opportunity to advocate for Ayurveda as a complete science of life that offers side benefits, not side effects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfa41b2c-e8bf-4525-b96f-9b78cf4c36e8)
- [Video: This video montage captures the journey of Nadived becoming India's Most Trusted Brand. It is a reminder that trust is earned through honesty, quality, and consistent care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/680cf33d-551f-405d-9f01-d4408299269e)
- ![We are proud to be an ISO 9001:2015 certified clinic for Medicinal Preparations and Medical Consultancy. This certification reaffirms our commitment to maintaining the highest quality standards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d45ea482-1117-43e8-9c42-6acb2ae18792)
- ![Being honored as a keynote speaker at the Ayurveda Innovations Summit 2024. It is always a privilege to share the stage with fellow experts and contribute to the growth of Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/996e10eb-a882-40fb-82f4-2118e344cb13)
- ![The keynote speaker trophy from the Ayurveda Innovations Summit. I spoke on managing pre-diabetes and Medarogas (obesity-related disorders) using Ayurvedic principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a19f919-fcf0-45aa-a315-21ed2130a7a9)
- ![Posing with my award at the Healthcare Awards 2024. These events are a great platform to connect with other professionals dedicated to improving healthcare in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f4aea0b-c83a-446a-ba8f-1310ba3ec03b)
- ![The official invitation for the Healthcare Award 2024, where I was honored as the winner of the Arogya Vibhushan Samman.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/856b3b08-ed4d-4bc7-a7de-47a7bee5ddff)
- ![Receiving a token of appreciation at the Ayurveda Innovations Summit. I am grateful for the opportunity to share my knowledge with the next generation of practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd675475-bbd8-464e-b739-551bbfe4560a)
- ![A group photo with the organizing team and other speakers at the summit. Collaboration is key to advancing the science of Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f559d72d-53a0-4d68-8760-85ec53480b83)
- ![A moment of gratitude and respect on stage. Sharing knowledge and honoring our traditions are fundamental aspects of being an Ayurvedic practitioner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98220a47-354f-4f85-a339-51d9a01df314)

### [Spreading Ancient Wisdom](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/spreading-ancient-wisdom)

- ![I believe if you cannot explain something simply, you do not understand it well enough. Here I am, delivering a lecture on the basics of Ayurveda to students at ITM Business School, Kharghar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ed9554c-6254-4a29-be71-4983daebd8d3)
- ![It was wonderful to see such an engaged audience of students at ITM, eager to learn about our ancient science. Educating the youth is crucial for the future of Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de330ce1-d34c-4da1-8d39-b96d2d66a2e9)
- ![Speaking at the 'Wisdom Unveiled' event at ITM Kharghar. I emphasized the scientific foundation of Ayurveda and its relevance in addressing modern lifestyle diseases.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bada9c2-4ad5-4f7d-99c1-3ebf42071407)
- ![I was invited as a speaker at the Saraswat Bank head office to guide retiring employees on how to live a healthy life after retirement, as per Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4dbbd08f-5d43-4269-b388-1135ad83238b)
- [Video: A glimpse of our free health camp organized to serve the community. The video includes testimonials from attendees who benefited from free Nadi Pariksha and blood tests.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7e7ab1d-0207-4e7f-9490-10e3b24b7752)
- ![Conducting a free camp for Antenatal and Postnatal Care at a primary health center in Navi Mumbai. I guided expecting and new mothers on diet, daily regimen, and Garbhasanskar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fc13989-4661-4927-b9b9-cd6e16bbfa33)
- ![I had the opportunity to guide the next generation at Gurukul International School about Ayurveda and Dinacharya (daily regimen). Instilling these habits early is key to a healthy life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b46b631-f368-453e-a493-fa60f8f348e2)
- ![An online masterclass I conducted on "Entrepreneurship Opportunities for Ayurveda Students & Practitioners." I am committed to helping young practitioners build successful careers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4401a492-b385-4d6f-83eb-cdeb6aff3ce0)
- ![I was invited as a speaker for the Vaidya Sabha Webinar to discuss emerging data management practices in Ayurveda, helping to modernize our ancient healing science.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ccf1810-3d23-4cba-8a7e-fb4039a6f711)
- ![Receiving a token of appreciation at ITM Kharghar. It is an honor to be recognized for sharing the wisdom of Ayurveda with future leaders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7833c04e-3397-4100-81ea-0a32ddea5a96)
- ![In a panel discussion at ITM, exploring how ancient knowledge systems like Ayurveda can provide solutions for today's challenges.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/125a70ac-5679-4b6d-879f-857a20e97250)
- ![As a panelist at the 'Wisdom Unveiled' event. These discussions are vital for bridging the gap between ancient wisdom and modern perspectives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ea90f4-59db-4a84-81f9-1d782ce2d39c)
- ![Standing with fellow panelists and organizers at the ITM event. A wonderful confluence of minds from different fields, all dedicated to exploring Indian knowledge systems.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd446efd-b3a0-4fac-b4e2-b7bd22d4e62a)
- ![A candid moment of interaction on stage. Sharing and discussing ideas is how we keep the science of Ayurveda alive and relevant.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57285f85-4882-4e4c-8b07-4e48ad864723)
- [Video: A short video showing highlights from the panel discussion on the Indian knowledge system at ITM, including the traditional lamp lighting ceremony.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd1d42ab-b100-432f-9370-c215fca69fe7)
- ![The official poster for the panel discussion at ITM Skills University, where I represented Ayurveda among a distinguished panel of experts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4de369fb-5654-4ecd-bf0f-27bc4940baea)
- ![Explaining the core concepts of Ayurveda during my lecture at ITM Business School. My goal is to make this profound science accessible to everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea179bd2-93c9-42f5-aab2-68fd986afd99)
- ![Discussing the three doshas: Vata, Pitta, and Kapha. Understanding your unique constitution is the first step towards personalized health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2429c344-dc8f-4914-a2b4-aec37c363a07)
- ![Passionately explaining the holistic approach of Ayurveda. It is not just about treating disease, but about promoting and preserving health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/748a8504-e4a4-4bb7-9af2-560eb833531c)
- ![A moment of appreciation after my lecture. It is rewarding to see the curiosity and interest in the eyes of the students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dbdb412-35e2-415d-881a-7599a0a83754)
- ![A session with employees at Saraswat Bank. I believe corporate wellness programs should include Ayurvedic wisdom for sustainable health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73faf8a6-8e56-4575-a72d-e0c8014e757b)
- ![A discussion at Gurukul International School, guided by the wisdom of a revered saint. It is important to blend modern education with spiritual and traditional values.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55bf44c6-c94b-41c4-8964-48a71c10b554)
- ![Receiving blessings and a token of appreciation from a saint at Gurukul. Their guidance is invaluable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba985a53-ef0b-4927-beee-4ed9efd13b7a)
- ![Being honored by a saint at the Gurukul event. These moments of connection with our spiritual leaders are deeply humbling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f0aed1d-3fe4-4cd2-b1d1-dfc57ea9cbee)
- ![Addressing the students at Gurukul. I encouraged them to stand for what is right and embrace the wisdom of our ancestors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c011fea-e555-4b6e-91dd-4ea02d2d91cd)

### [Trusted By All: From Saints to International Visitors](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/trusted-by-all-from-saints-to-international-visitors)

- ![Performing Nadi Pariksha for Keshavpriya Swami from the Rajkot Gurukul branch. It is a great honor to offer my 'seva' or service to our revered saints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72c3f5af-302f-40b0-814b-bcb94ad932ed)
- ![In consultation with Charan Sevak Swami from the Surat Gurukul branch. Their visit and blessings are a source of immense motivation for me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd5e6371-a8ec-4f84-94ee-e01410ae9521)
- [Video: This video features my Japanese visitors sharing their experience with Nadi Pariksha. They were fascinated by the insights gained from a simple pulse diagnosis, showing Ayurveda's global appeal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8826be8e-e5bd-4725-b8f2-a955f407501e)
- ![A group photo with delegates from Japan who visited my clinic to learn about holistic healing. Sharing knowledge across cultures is a beautiful way to promote wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3ecb976-c0c6-46dc-810a-fff2dd2b649e)
- ![A selfie with actors Sucheta Khanna and Biji Pandey after their consultation. We are proud to be a clinic chosen by those who value quality and credibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/948869a6-dbac-4c47-9477-6bed5e1fe880)
- ![It was a pleasure hosting Sucheta Khanna and Biji Pandey. Their trust in our personalized care reflects our commitment to excellence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2af56533-d76f-4872-8d0d-5a003bfa6c3f)
- ![Another photo with my esteemed guests. Moments like these remind us why we love what we do: helping people feel their best through authentic Ayurveda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39847371-9804-4ef5-8c3c-f7f15f9ff0ee)
- ![I was blessed to conduct a health checkup for all the 'sant maharaj' who had gathered in Vashi. I diagnosed and healed them using Nadi Pariksha and other Ayurvedic therapies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c52770d-940a-4bde-a75a-b1c2edf66d13)
- [Video: A glimpse of my lifestyle session for saints at the Lotus Temple in Hyderabad. It was a divine experience to share the importance of Ayurveda and receive their blessings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82baeb47-a3e5-4df6-a004-75eb575da8ff)

### [Additional Media](https://mytribe.in/nadived_/ayurvedic-wellness-lifestyle-programs/additional-media)

- [Video: When purpose meets ancient wisdom. This is a creative take on my identity as an Ayurvedacharya, Panchakarma expert, and wellness speaker. Vision gives you direction, and mission gives you meaning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c021523-42d9-4e8b-bc8c-5735162e0f79)
- [Video: Our abode of infinite healing, Nadived, has become a completely paperless OPD. Going paperless is our small ode to Mother Nature, aligning our practice with the principles of ecology and sustainability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c578f8c2-c877-4056-b641-83b09fa11bfd)

## Meet your expert

[Ronak Tanna](https://mytribe.in/nadived_)

### My story

Namaste, I’m Dr. Ronak Tanna. Ayurveda, for me, is life itself - more than medicine, it’s about understanding the root. Whether I’m talking to students, saints, or someone from Japan, I keep it simple. No jugaadu kaam here. My real reward? When someone leaves my clinic, finally free from years of pain. Awards are nice, but that smile - that’s the magic.

### My work

- **Ayurvedic Consultations & Treatments**: I offer Nadi Pariksha for emotional healing, Panchkarma detox therapy, Agnikarma pain management, and personalized diet plans.
- **No Quick Fixes, Only Root Cause**: I don’t believe in temporary jugaad. I dig deep, like turning off the gas, not just blowing on the milk.
- **Who Comes to Me?**: Mostly folks tired of pills, looking for real answers for chronic issues - skin, thyroid, joint pain, stress.
- **How I Diagnose**: Nadi Parikshan tells me a lot - not just about your body, but hidden stress and emotions too.

## More services from Ronak Tanna

- [Panchakarma & Specialized Ayurvedic Therapies](https://mytribe.in/nadived_/panchakarma-specialized-ayurvedic-therapies) · ₹1,000-3,500 per session (estimate)
- [Ayurvedic Products](https://mytribe.in/nadived_/ayurvedic-products) · ₹120-600 per product (estimate)
- [Ayurvedic Consultation for Chronic Conditions](https://mytribe.in/nadived_/ayurvedic-consultation-for-chronic-conditions) · ₹700-2,000 per consultation (estimate)

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- [Holistic Lifestyle & Diet Consultation by Sayali Vaidya Thakare](https://mytribe.in/rootsfromthevedas/holistic-lifestyle-diet-consultation) · ₹800-2,500 per consultation (or per 1-month program) (estimate) · ROOTS Ayurveda Clinic & Panchakarma Centre
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- [Digestive & Gut Health by 1Ayurved](https://mytribe.in/1ayurved/digestive-gut-health) · ₹3-15K per package (estimate) · 1Ayurved | Best Ayurvedic Clinic in Borivali West, Mumbai
- [Panchakarma & Wellness Therapies by SVV Ayurhealthcare](https://mytribe.in/shreevishwaveerayurveda/panchakarma-wellness-therapies) · ₹2,000-7,000 per session (estimate) · Shree Vishwa Veer Ayurveda and Panchakarma Clinic
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## Book

To book Ronak Tanna, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Ayurvedic%20Wellness%20%26%20Lifestyle%20Programs%20by%20Ronak%20Tanna.)