--- title: "Birth & Postpartum Support: Navigating the First 40 Days" description: "Navigate the first 40 days of postpartum with expert guidance from Dr. Abhishek Pasari. Get personalized breastfeeding support and newborn care tips today." canonical: https://mytribe.in/myshishu/holistic-pregnancy-coaching/birth-postpartum-the-first-40-days-beyond last_updated: 2025-08-31 --- # Birth & Postpartum Support: Navigating the First 40 Days Tribe Verified · Over 20 years guiding new parents. By [My Shishu](https://mytribe.in/myshishu) · Online sessions across India; In-person at Whitefield, Bengaluru · ₹4,900 per course (lifetime access) (estimate) Part of [Holistic Pregnancy Coaching](https://mytribe.in/myshishu/holistic-pregnancy-coaching). [View full gallery](https://mytribe.in/myshishu/holistic-pregnancy-coaching/gallery) The journey doesn't end at delivery. The first 40 days are a crucial time for healing, bonding, and finding your rhythm as a new parent. I am here to help you navigate this transition with practical support. ## Photos and videos - [Video: The first 40 days after birth are a crucial period of rebirth for both mother and baby. This video explains the importance of this time for physical recovery, emotional bonding, and adapting to your new life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a50cb08b-3b6b-45aa-8ae8-61f3f201d38b) - ![My Organic Pregnancy course also covers the incredible benefits of breastfeeding. It's a natural continuation of the holistic journey, providing optimal nutrition and bonding for you and your baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edc2c421-787a-4132-96f5-ac20b8a56bb0) - [Video: This video explains the beautiful and miraculous process of breastfeeding, from the development of the lactation gland during pregnancy to the first feed. I empower new moms with the knowledge to begin this journey confidently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e8ab7d5-e265-4852-99ff-9c52471f1975) - ![A baby is a miracle that fills our hearts with pure love. I celebrate the joy of a newborn's arrival and am here to support you as you navigate the beautiful, and sometimes challenging, early days of parenthood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f2ba64e-474a-47b4-8b44-94fa53e85b66) - ![Breastfeeding offers numerous benefits, including faster postpartum recovery, enhanced bonding, and even aiding in weight loss. This infographic outlines key reasons to embrace this natural process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/415aafc2-6eb1-41e7-8899-ba6b8339ceaa) - ![Packing your hospital bag is an exciting step in preparing for your baby's arrival. I provide a comprehensive checklist to ensure you have all the essentials for you, your baby, and your partner for a comfortable hospital stay.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95f55194-ca62-4140-8125-7b654bdae930) - ![Birth photography captures the raw, powerful, and beautiful moments of your baby's arrival. These images tell a story of love, strength, and the beginning of a new family, creating memories that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b58d04-94b0-4a16-b8ac-d04a3a56e7d1) - ![Your birth plan is a reflection of your hopes and values. Whether you choose a hospital or home birth, a midwife or doula, I support you in making informed decisions for an empowering birth experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64b9e7ce-0628-4d08-8b94-5fdeb9eee908) - ![Birth is about making mothers strong, competent, and capable. I believe in empowering you to trust yourself and your inner strength, no matter how your birth journey unfolds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d53b659-6587-4cfd-817d-3f7e87820419) - ![Motherhood is a journey where every moment feels like magic, and every challenge overcome feels like a triumph. I am here to support you through all of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c783504-a3cd-487a-9201-277568de3261) - ![For Cesarean Awareness Month, I want to emphasize that birth is about the love and strength you bring to the journey, not how your baby enters the world. Every birth is a miracle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df6ec034-2750-4dbd-8a1a-e5f749b96c71) - ![It's important to understand the medical reasons that might necessitate a C-section. This infographic lists conditions like breech position or placenta problems, helping you make informed birthing choices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fce3f9c0-b4da-43ef-a2a9-934e07229473) - ![April is Cesarean Awareness Month. I believe it doesn't matter how you become a mom; what matters is that you feel supported in your choices and that every birth story is honored.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da145981-abb3-429e-a0bc-c41e617876b7) - ![C-section affirmations can be a powerful tool for both before and after birth. Phrases like "I am a mother regardless of how my baby enters this world" help foster a positive and accepting mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/640afe4b-3178-40c4-8386-fb0d13dee523) - [Video: My Shishu is your partner through it all, 'Pregnancy ke saath bhi, Pregnancy ke baad bhi'. This short, catchy video emphasizes that my support extends from pregnancy into the new-parent life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55d4fb97-ca97-4c15-8c02-b415432fdbe4) - ![This myth-busting graphic addresses the common fear that epidurals slow down labor. The fact is, there is no credible evidence for this, and the choice for pain relief is a personal one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f855e55e-3b2f-422f-8fff-62edd38f3110) - [Video: The pain of labor is temporary, but the joy of meeting your baby is forever. This emotional video captures the intensity of childbirth and the beautiful moment a new baby arrives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e10f69e-53ac-4b9e-90f0-02f3a419d092) - ![Did you know that 7 out of 10 women experience some form of Postpartum Depression (PPD)? It's crucial to raise awareness and ensure new mothers have the support they need.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4fd6996-8079-4dfb-8eea-8b02695c63a0) - ![Baby blues can affect any new mother, regardless of the baby's gender or any other factor. It's a common emotional experience after childbirth, and it's important to seek support if you're struggling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f768fea-f3ea-425d-a0b6-44b582d23cbd) ## About Birth & Postpartum: The First 40 Days & Beyond The first 40 days after birth are not just about physical recovery; they are a profound period of realignment for both mother and baby. While the world often tells you to ‘bounce back’ immediately, I believe this time is a physiological necessity for rest, bonding, and establishing a sustainable routine. My support in this phase is highly practical—from managing breastfeeding challenges and troubleshooting newborn sleep to ensuring your own mental and physical healing isn't sidelined by the demands of parenthood. You don't have to guess your way through this; you need a clear, evidence-based plan. Parenthood is often romanticized, but the reality of the first few weeks is intense. Whether you are dealing with the physical recovery of a C-section, managing the demands of breastfeeding, or navigating the emotional rollercoaster of being a new parent, having a roadmap makes all the difference. My postpartum support is built on three pillars: 1. **Breastfeeding as Nature Intended:** Breast milk is nectar, but nursing is a learned skill. If you are struggling with latching, supply issues, or pain, we break down the mechanics together. We move past the 'breast is best' slogan to give you the techniques that actually make it work. 2. **The 40-Day Recovery:** Your body has just done the miraculous. It needs time to repair. We focus on gentle physical routines, nutritional needs, and the importance of rest. This is not a luxury; it is the foundation for your long-term health. 3. **Emotional & Partner Support:** The emotional shift can be overwhelming. I work with both moms and dads to ensure the partner is an active participant, not just a bystander. When dads are coached on how to support, the mother's recovery improves significantly. Whether you are planning your birth and postpartum needs in advance or are currently in the thick of those sleepless nights, my guidance is tailored to your specific situation. We combine ancient wisdom with modern medical understanding to ensure you feel competent, capable, and connected to your baby. ## About My Shishu I am Dr. Abhishek Pasari. At My Shishu, we believe parenting is a journey that requires preparation, not just instinct. My mission is to help you cut through the stress and reclaim the joy of these early days by blending ancient wisdom with the realities of modern science. [See all of My Shishu's services](https://mytribe.in/myshishu) ## More from Holistic Pregnancy Coaching by My Shishu - [Featured](https://mytribe.in/myshishu/holistic-pregnancy-coaching/featured) - [Garbh Sanskar & A Mindful Pregnancy](https://mytribe.in/myshishu/holistic-pregnancy-coaching/garbh-sanskar-a-mindful-pregnancy) - [My Masterclasses & Courses](https://mytribe.in/myshishu/holistic-pregnancy-coaching/my-masterclasses-courses) - [The Father's Role: A Partnership in Parenting](https://mytribe.in/myshishu/holistic-pregnancy-coaching/the-father-s-role-a-partnership-in-parenting) - [Prenatal Wellness: Yoga, Fitness & Self-Care](https://mytribe.in/myshishu/holistic-pregnancy-coaching/prenatal-wellness-yoga-fitness-self-care) - [Pregnancy Nutrition, Myths & Health](https://mytribe.in/myshishu/holistic-pregnancy-coaching/pregnancy-nutrition-myths-health) - [Your Journey: Trimester Tips & Fun Facts](https://mytribe.in/myshishu/holistic-pregnancy-coaching/your-journey-trimester-tips-fun-facts) - [Expert Insights & Media Features](https://mytribe.in/myshishu/holistic-pregnancy-coaching/expert-insights-media-features) - [Additional Guidance & Inspiration](https://mytribe.in/myshishu/holistic-pregnancy-coaching/additional-guidance-inspiration) ## More services by My Shishu - [Fertility & Pre-Conception Coaching](https://mytribe.in/myshishu/fertility-pre-conception-coaching) - [Lactation & Breastfeeding Consultation](https://mytribe.in/myshishu/lactation-breastfeeding-consultation) - [Parenting Coaching](https://mytribe.in/myshishu/parenting-coaching) ## Similar work from other experts - [The Mother's Fourth Trimester Journey: Postpartum Recovery & Care](https://mytribe.in/calmbirth.india/postpartum-newborn-care/the-mother-s-fourth-trimester-journey) by Pujitha Shetty · Postpartum & Newborn Care · Available online worldwide - [Postnatal and Parenting Guidance for New Families](https://mytribe.in/drabhishekpasari/pregnancy-coaching/after-the-bump-postnatal-parenting-guidance) by Abhishek Pasari · Pregnancy Coaching · Available online and across India; In-person at Whitefield & Hoodi, Bengaluru - [Real Support for Your Postpartum Journey & Maternal Well-being](https://mytribe.in/dt_sushmitha_br_gowrav/parenting-motherhood-coaching/the-postpartum-journey-mom-s-well-being) by Sushmitha BR Gowrav · Parenting & Motherhood Coaching · Online coaching; In-person sessions in Bengaluru & Mysuru - [Newborn Care & Breastfeeding: Real Support for the Fourth Trimester](https://mytribe.in/herhealthcareathome/childbirth-education-program/the-fourth-trimester-newborn-care-breastfeeding) by Bharti Goel · Childbirth Education Program · Available online - [Breastfeeding and Postpartum Support in Bangalore](https://mytribe.in/bangalorebirthnetwork/maternal-mental-health-counseling/breastfeeding-postpartum-support) by Bangalore Birth Network · Maternal Mental Health Counseling · Online & in-person across Bengaluru; Center in Shanti Nagar - [Postpartum Nutrition, Healing, and Breastfeeding Support](https://mytribe.in/nutritionist.anu/maternal-postpartum-nutrition/postpartum-healing-breastfeeding-weight-management) by Anu Gayathri · Maternal & Postpartum Nutrition · Available online globally ## Book To book My Shishu, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Dr.%20Pasari%2C%20I'd%20like%20to%20know%20more%20about%20your%20Birth%20%26%20Postpartum%20support%20and%20how%20you%20can%20help%20us%20during%20these%20first%2040%20days.)