---
title: "Pregnancy Guidance & Motivation: Tips for Conscious Parents"
description: "Stop stressing and find your path to conscious parenting. Get expert pregnancy guidance, myth-busting tips, and daily inspiration from Dr. Abhishek Pasari."
canonical: https://mytribe.in/myshishu/holistic-pregnancy-coaching/additional-guidance-inspiration
last_updated: 2025-08-31
---

# Pregnancy Guidance and Daily Motivation for Expecting Parents

Tribe Verified · 20+ years of conscious parenting guidance.

By [My Shishu](https://mytribe.in/myshishu) · Online sessions across India; In-person at Whitefield, Bengaluru · ₹4,900 per course (lifetime access) (estimate)

Part of [Holistic Pregnancy Coaching](https://mytribe.in/myshishu/holistic-pregnancy-coaching). [View full gallery](https://mytribe.in/myshishu/holistic-pregnancy-coaching/gallery)

Pregnancy is a journey, not a sprint. Find the daily inspiration, honest guidance, and evidence-based tips you need to stay connected to your baby and yourself.

## Photos and videos

- ![On World Health Day, I emphasize that healthy beginnings lead to hopeful futures. My mission is to ensure every child gets the best possible start in life, beginning with a conscious and healthy pregnancy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/507db115-c241-4bc9-b700-eb80132c33bb)
- [Video: Dreaming of the perfect babymoon? This video offers a glimpse into some of the best destinations in India for expecting parents to relax, unwind, and cherish precious moments together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16e0728c-83c2-46c7-9745-d25d47643d1d)
- !["A moment in my heart, a lifetime in my tummy." This quote beautifully expresses the feeling of carrying your child and the beginning of a lifelong bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d702b2e-e2ec-4c6e-af07-e2c51c6c7f0a)
- ![Here are my top tips for a healthy pregnancy: attend regular check-ups, exercise regularly, and pay close attention to your nutritional intake. Simple habits make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854fe883-0af8-40b9-b4f5-13f3ebf6e501)
- ![From bump to baby, I am here for every step of your parenting journey. This graphic represents the full spectrum of support I provide, both during and after pregnancy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b940af20-c058-4562-a1d3-d811fe337cfa)
- ![The anticipation of meeting your little one is a powerful feeling. These images capture the love and excitement of waiting to meet the baby growing in your womb.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a3fb425-48d2-43f0-abbe-1fa6b6fdbf45)
- ![A mother's heart grows with each kick and hiccup. This image, with its beautiful bump art, symbolizes the unbreakable bond that forms from bump to baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/888fc003-8423-4b27-ad8a-702221941b17)
- ![Every kick is a little hello from your baby, a reminder of the beautiful connection you share. I encourage parents to cherish these precious moments that begin a lifetime of love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/070317bc-8a6f-4ebe-a768-df34c909f398)
- [Video: Pregnancy comes with a lot of advice, often unsolicited. My Organic Pregnancy course helps you cut through the noise, listen to your heart, and enjoy a lovable, stress-free journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a2c78d3-bbcd-4c02-a479-10a638ceda73)
- ![This affirmation, "My body is designed for this miraculous journey of birth," is a powerful reminder of your innate strength. I encourage all expectant mothers to embrace their body's wisdom.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e08e11-0d2d-4caf-b077-22ba4c57c520)
- !["Each day, I feel a deeper connection with my baby, bonding in love and anticipation." This affirmation helps you focus on the growing bond and the positive emotions of your pregnancy journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e3a9d9-43ea-4e98-ad5e-3eb1a84355d6)
- [Video: Is sex safe during pregnancy? I address this common concern directly, explaining that for a normal, healthy pregnancy, intercourse is completely safe and will not harm the baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b631fae-8ad0-455f-aa17-001b8a4219a1)
- [Video: The myth about trimming hair during pregnancy is a classic superstition. In this video, I debunk this cultural folklore and separate fear from scientific fact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4cc5c6a-5ea5-4b4c-a2eb-85a3f118279a)
- !["Bloom like a flower." This image is a reminder to embrace the beauty of your changing body and practice self-love during pregnancy. You are creating life, and that is remarkable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/608659e8-4eb5-469e-a694-a8feb17816fe)
- ![This image captures the beautiful bond between expecting parents. My coaching encourages both partners to be involved, creating memories together as they await their little one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/593948d3-06be-41d2-bdd9-f2cfd0d5317f)
- !["Your body, your birth, your way." This quote is about empowerment. I support you in honoring your body and making choices that align with your individual style and desires for your birth experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/678c42b5-7218-48b7-b588-69a9b6c2571c)
- [Video: Is traveling safe in the 7th month? I explain that with necessary precautions, travel can be safe and enjoyable. I even recommend a babymoon to spend quality time as a couple before the baby arrives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b218a95-5027-40b6-be64-8f2832859bf3)
- ![A babymoon is a great idea! It's a chance to escape, relax, and bond with your partner before your family grows. I encourage all expecting couples to take this precious time for themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/866aa884-ffc9-4b5a-b52e-b27e9eaed04c)
- [Video: Is weight gain safe in pregnancy? I explain that while some weight gain is normal, it's not a mandate. My guidance focuses on healthy, gradual gain to avoid long-term health issues for both mother and baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a71d44-ba3f-4771-8762-2a220ce6b5e9)
- [Video: The myth about solar eclipses harming an unborn child is rooted in ancient fear. I confront this myth, explaining the science and encouraging a more nuanced, modern perspective on these cosmic events.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7734476a-7258-476d-832d-184a7bdc11c5)
- [Video: Is it safe to travel by flight during pregnancy? I bust the myth that flying is not recommended, explaining that with your doctor's approval and some simple precautions, you can soar the friendly skies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88303caf-583f-42a7-ac20-b5157a51e8aa)
- ![Reading is a great way to prepare for your baby's arrival. This list includes five excellent books that I recommend for expectant parents, covering topics from nutrition to what to expect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4235d712-5583-4a10-8edf-9a00145a2ec1)
- [Video: This video addresses the myth that sex during pregnancy is harmful. I clearly explain the anatomy and science, reassuring couples that lovemaking is safe and does not hurt the baby.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63df4f74-6664-41eb-8004-5e3c3ff76464)
- [Video: This powerful monologue from the movie 'Good News' captures the immense physical and emotional sacrifices a woman makes during pregnancy. It's a raw and honest look at the journey of motherhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19d2c5a3-7045-4620-bcd0-ea162cf13f76)
- ![What is MyShishu? It's where your baby's happiness begins. I believe every little one deserves the best start in life, and my platform is here to ensure that.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4563fa8-621a-4361-a176-2cee35affe81)
- ![MyShishu is your baby's first home outside the womb. It is a space where love, care, and comfort come together to support you on your parenting journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d5d0d95-9b28-4a57-8a2b-27c7c504bcba)
- ![MyShishu is founded on the belief that every child deserves the best start in life. My goal is to provide the resources and support to make that happen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c053ade-38f6-402c-a900-0f89a3aec556)
- ![MyShishu is not a bookstore; it is a place to gain deep knowledge about pregnancy and parenting. I provide curated, expert-led information to guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e36fdf3-d5fa-4e70-8319-66e5fee1f8ee)
- [Video: My coaching combines science with the heart of parenting. I am here to support you throughout your journey, 'Pregnancy ke saath bhi, Pregnancy ke baad bhi'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e319a780-4cf4-45c9-8e41-d9b3e5f98ac6)
- [Video: Attending antenatal sessions is crucial for a smooth pregnancy. I outline five key reasons, from getting expert answers to your anxieties to building a support network and empowering your childbirth journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c8f6396-c270-46c5-b39b-271990c0d6c9)
- [Video: A happy pregnancy is a gift you give yourself and your baby. This video is a reminder that with the right support and mindset, everyone can have a joyful and fulfilling pregnancy journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b516597d-79e5-49b5-9675-22cd06cf3db4)
- [Video: When does a baby start moving? I explain the science of quickening, the first fetal movements you feel, which can begin as early as 13 weeks. It's an amazing milestone in your pregnancy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3f9eb44-4152-46d0-a12e-ad421819b9cd)
- [Video: A high-risk pregnancy requires specialized support. This video explains how my courses provide expert guidance, emotional support, and customized care plans to help you navigate this journey with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df7cf49e-aacb-4fd3-952d-ea1062bf7dc7)
- [Video: Can babies listen in the womb? Yes. I explain the science, noting that babies can hear by 19 weeks and even recognize your voice at birth. Talking to your bump is a powerful way to bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afb01f00-1da2-45bb-9a1a-9b25bc13ce2b)
- [Video: In a world focused on organic lifestyles, why not have an organic pregnancy? This video promotes a natural, holistic approach to pregnancy, focusing on nutrition and well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2135e92c-eca6-49f6-841a-f4ab4614b03a)
- [Video: What is a natural birth? I explain that while it usually refers to a vaginal birth without medication, every birth is a miracle. I encourage women to be prepared for everything and follow their doctor's advice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2c8a223-aa1c-410e-ac8e-a097adeaa04a)
- [Video: Your warm touch is one of the first ways your baby feels your love and presence. I encourage parents to be loving and caring, as this physical connection is vital for bonding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34f8c093-6ded-4b2a-bd2c-8afa40bd2e71)
- [Video: Babies are expressive right from the start. This heartwarming video shows the subtle and beautiful expressions of a newborn, reminding us of the new personality we get to know.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/012c7d76-d6e3-4496-8b57-fad6688123d2)
- [Video: This testimonial from a participant shares how my Womb Class and other courses provided a guiding light throughout her pregnancy, leaving her feeling confident and empowered for motherhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/613f252d-e5a0-42de-bdeb-668f35c08247)
- [Video: Life's littlest joys bring the biggest love. This video, featuring an adorable baby, promotes my "Design the Baby of Your Dreams" course, where I explore how to give your child a healthy and happy start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f330e27b-4c27-4580-a3b8-e4d9111c17ed)

## About Additional Guidance & Inspiration

You are likely bombarded with 'don't do this' or 'don't eat that' advice from every corner. My approach cuts through that noise. Whether it is debunking myths about hair trimming or explaining why it is safe to stay active, I focus on evidence-based clarity that helps you stop worrying and start connecting with your baby. Vishwas kariye, you are designed for this journey.

Pregnancy is not just about medical check-ups. It is a phase of life where your emotions, environment, and daily choices directly impact the life you are creating. My work with My Shishu is rooted in the belief that we need to go back to our roots, using ancient Garbh Sanskar wisdom, and combine it with modern scientific understanding to raise conscious children.

In this section, I share insights that go beyond the clinical. We talk about:

*   **Debunking Myths:** From hair trimming to physical intimacy, I break down the superstitions that cause unnecessary stress. If it isn't based on science, we don't follow it.
*   **Mind-Body Connection:** Pregnancy isn't about being fragile. It is about understanding that your baby responds to your thoughts, movements, and environment. We encourage you to move, walk, and practice self-love, not just sit and wait.
*   **Father’s Involvement:** Parenting is a team sport. I provide guidance specifically for partners, because your involvement changes the entire birth experience for both the mother and the baby.

Whether you are looking for simple affirmations to get through a tough trimester or needing a reality check on traditional pregnancy 'don'ts', this is where you start. My goal is to make your journey lovable, stress-free, and intentional. If you are ready to take control of your pregnancy journey rather than just following the crowd, let's connect.

## About My Shishu

I am Dr. Abhishek Pasari, and I believe you don't just 'have' a baby—you design a life. Through My Shishu, I combine ancient Garbh Sanskar wisdom with modern science to help you raise conscious, healthy kids. Let’s stop stressing and start being the parents you are meant to be.

[See all of My Shishu's services](https://mytribe.in/myshishu)

## More from Holistic Pregnancy Coaching by My Shishu

- [Featured](https://mytribe.in/myshishu/holistic-pregnancy-coaching/featured)
- [Garbh Sanskar & A Mindful Pregnancy](https://mytribe.in/myshishu/holistic-pregnancy-coaching/garbh-sanskar-a-mindful-pregnancy)
- [My Masterclasses & Courses](https://mytribe.in/myshishu/holistic-pregnancy-coaching/my-masterclasses-courses)
- [The Father's Role: A Partnership in Parenting](https://mytribe.in/myshishu/holistic-pregnancy-coaching/the-father-s-role-a-partnership-in-parenting)
- [Prenatal Wellness: Yoga, Fitness & Self-Care](https://mytribe.in/myshishu/holistic-pregnancy-coaching/prenatal-wellness-yoga-fitness-self-care)
- [Pregnancy Nutrition, Myths & Health](https://mytribe.in/myshishu/holistic-pregnancy-coaching/pregnancy-nutrition-myths-health)
- [Your Journey: Trimester Tips & Fun Facts](https://mytribe.in/myshishu/holistic-pregnancy-coaching/your-journey-trimester-tips-fun-facts)
- [Birth & Postpartum: The First 40 Days & Beyond](https://mytribe.in/myshishu/holistic-pregnancy-coaching/birth-postpartum-the-first-40-days-beyond)
- [Expert Insights & Media Features](https://mytribe.in/myshishu/holistic-pregnancy-coaching/expert-insights-media-features)

## More services by My Shishu

- [Fertility & Pre-Conception Coaching](https://mytribe.in/myshishu/fertility-pre-conception-coaching)
- [Lactation & Breastfeeding Consultation](https://mytribe.in/myshishu/lactation-breastfeeding-consultation)
- [Parenting Coaching](https://mytribe.in/myshishu/parenting-coaching)

## Similar work from other experts

- [Parenting Facts, Myths, and Practical Care Tips](https://mytribe.in/drabhishekpasari/pregnancy-coaching/helpful-facts-awareness) by Abhishek Pasari · Pregnancy Coaching · Available online and across India; In-person at Whitefield & Hoodi, Bengaluru
- [Pregnancy Wellness and Expert Q&A](https://mytribe.in/yogahamsia/prenatal-yoga-wellness-program/pregnancy-wellness-expert-q-a) by Hamsikha · Prenatal Yoga & Wellness Program · Online sessions via Zoom; Join from home
- [Expert Guidance and Practical Tips for Your Pregnancy](https://mytribe.in/aura.birthingpartner/pregnancy-postpartum-fitness/expert-guidance-practical-tips) by Aura Birthing · Pregnancy & Postpartum Fitness · Online sessions & studio classes at HRBR Layout, Bengaluru
- [Your Pregnancy Journey: Trimester by Trimester Care](https://mytribe.in/pregnanza_pregnancycare/prenatal-wellness-care/your-pregnancy-journey-trimester-by-trimester) by Pregnanza Ayurveda · Prenatal Wellness Care · Home visits across Bengaluru & at center in Hoodi
- [Navigating the Mental & Emotional Journey to Motherhood](https://mytribe.in/calmbirth.india/childbirth-education-labor-preparation/the-mental-emotional-journey-to-motherhood) by Pujitha Shetty · Childbirth Education & Labor Preparation · Available online worldwide
- [Prenatal and Postnatal Yoga Journey](https://mytribe.in/svadhyaya_bydevyani/prenatal-postnatal-yoga/featured) by Svādhyāya by Devyani · Prenatal & Postnatal Yoga · Online sessions and at studio in Powai

## Book

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