--- title: "Contemporary Dance Classes in Mumbai | Expressive Movement at Myna" description: "Join our contemporary dance classes in Khar, Mumbai. Learn expressive movement, blend technique with creativity, and find your rhythm in our professional studio." canonical: https://mytribe.in/mynaacademy/dance-classes-workshops/contemporary-expressive-movement last_updated: 2026-02-15 --- # Contemporary & Expressive Movement Classes Tribe Verified · Professional studio with sprung wooden flooring By [Myna](https://mytribe.in/mynaacademy) · Classes at Myna Academy of Performing Arts, Khar West, Mumbai · ₹3,000 per course (estimate) Part of [Dance Classes & Workshops](https://mytribe.in/mynaacademy/dance-classes-workshops). [View full gallery](https://mytribe.in/mynaacademy/dance-classes-workshops/gallery) Let go of the steps and find your own flow. Whether you are taking your first dance class or returning to the studio, we help you connect movement with meaning right here in Khar. ## Photos and videos - [Video: This is where technique meets emotion. A glimpse into our performance batch, where every motion tells a story you don't just see, you feel. This is not just training; this is training for the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7eeb148-63c0-4b75-a3ae-5815a41a1e20) - [Video: Every movement tells a story, and every pause holds an emotion. Our contemporary dance class is where grace meets feeling. Here, students are guided by our instructors to find their own unique form of expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b74fae7a-838d-42f1-a182-3b04c50ca999) - [Video: Contemporary dance is a language of emotion, energy, and individuality. Whether you're a trained dancer or just beginning, our sessions are crafted to help you discover your own rhythm and move with purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/493a291c-ba9b-4757-b163-d83790b0430f) - ![This poster details our Contemporary Dance program. We invite you to explore the fluidity of expression by blending technical skill with creative movement, guided by our expert instructors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c68d211c-99a9-4d54-9def-7f2bf607d7ab) ## About Contemporary & Expressive Movement Our contemporary sessions are held in a dedicated 'Darbari' studio, specifically designed with sprung wooden flooring to protect your joints during floorwork. Unlike standard gym spaces, this setup allows you to focus on the fluidity of your movement and the story you want to tell, rather than worrying about hard surfaces or impact strain. At Myna, we believe dance is a language of emotion, energy, and individuality. You do not need to be a trained dancer to step into our contemporary classes; you just need the willingness to explore. We structure our classes to bridge the gap between technique and creativity. For those just starting, our foundational sessions help you get comfortable with your body, teaching you how to move with intention rather than just memorizing steps. We focus on the 'why' behind the movement—how to use your breath, your weight, and your focus to communicate something real. For the committed movers, we offer a dedicated Performance Batch. This is where we push the boundaries of technique. Here, the focus shifts to stage presence, complex choreography, and the art of performance. If you have been looking for contemporary dance classes in Mumbai that treat dance as an art form rather than a fitness drill, this is the environment for you. Led by instructors Pooja Radhakrishnan and Kunaal Sangtani, these classes are more than a workout. They are a space to leave the 'rozmarra ki zindagi' (daily grind) at the door and rediscover your own rhythm. Whether you are here for the NrityaYogsutra therapy-based flow or the high-energy contemporary modules, our goal is the same: to help you find joy in the motion. ## About Myna We are Pooja and Kunaal, and we believe dance is for every body. We opened Myna because we wanted a studio that feels like a home, where you can leave the stress of the day at the door and just find your own rhythm. [See all of Myna's services](https://mytribe.in/mynaacademy) ## More from Dance Classes & Workshops by Myna - [Featured](https://mytribe.in/mynaacademy/dance-classes-workshops/featured) - [Our Soul Space: The Myna Vibe](https://mytribe.in/mynaacademy/dance-classes-workshops/our-soul-space-the-myna-vibe) - [Meet Our Gurus](https://mytribe.in/mynaacademy/dance-classes-workshops/meet-our-gurus) - [Bollywood & Jive Grooves](https://mytribe.in/mynaacademy/dance-classes-workshops/bollywood-jive-grooves) - [Classical & Folk Traditions](https://mytribe.in/mynaacademy/dance-classes-workshops/classical-folk-traditions) - [NrityaYogsutra: Healing Through Movement](https://mytribe.in/mynaacademy/dance-classes-workshops/nrityayogsutra-healing-through-movement) - [Global Rhythms: Flamenco & More](https://mytribe.in/mynaacademy/dance-classes-workshops/global-rhythms-flamenco-more) - [Myna Minis: For Our Little Stars](https://mytribe.in/mynaacademy/dance-classes-workshops/myna-minis-for-our-little-stars) - [The Language of Art](https://mytribe.in/mynaacademy/dance-classes-workshops/the-language-of-art) ## More services by Myna - [Music Classes & Workshops](https://mytribe.in/mynaacademy/music-classes-workshops) - [Theatre & Literary Arts Workshops](https://mytribe.in/mynaacademy/theatre-literary-arts-workshops) ## Similar work from other experts - [Contemporary & Lyrical Flow Dance Classes](https://mytribe.in/soul2sole_danceacademy/dance-classes/contemporary-lyrical-flow) by Soul 2 Sole · Dance Classes · Classes at 7 locations across Navi Mumbai and Mumbai - [Contemporary & Expressive Movement Classes in Chhatarpur](https://mytribe.in/divinemovementstudio/dance-classes/contemporary-expressive-movement) by Divine Movement · Dance Classes · Online classes and at studio in Chhatarpur - [Soulful Lyrical and Contemporary Dance Classes in Mumbai](https://mytribe.in/akshay_manghnani/dance-classes/soulful-stories-lyrical-contemporary) by Akshay Manghnani · Dance Classes · Studio classes across Mumbai and Pune - [Contemporary Dance Classes in Whitefield](https://mytribe.in/etram-dance-academy/dance-fitness-classes/contemporary-modern-movement) by Etram Dance Academy · Dance & Fitness Classes · Online & Studio at Park Square Mall, Whitefield, Bengaluru - [Contemporary & Fusion Flow: Find Your Unique Movement](https://mytribe.in/salonis/dance-classes-workshops/contemporary-fusion-flow) by Saloni Saraf · Dance Classes & Workshops · Classes at multiple studios across Mumbai & London - [Contemporary Dance Classes for Flexibility and Strength](https://mytribe.in/aliensdanceacademy.official/fitness-classes/contemporary-dance-flexibility) by Aliens Dance & Fitness Studio · Fitness Classes · Online classes and at studio in Roop Nagar, Delhi ## Book To book Myna, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20Contemporary%20%26%20Expressive%20Movement%20classes.%20Are%20there%20spots%20available%20for%20beginners%20right%20now%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.