--- title: "Adult Dance Classes in Sahakar Nagar | Learn Bollywood & Hip-Hop" description: "Join our fun adult dance batches in Sahakar Nagar. From Bollywood to Hip-Hop, learn choreography in a high-energy space. No experience needed—start today!" canonical: https://mytribe.in/music_nd_movement/dance-classes-workshops/adult-dance-batches last_updated: 2025-09-01 --- # Adult Dance Classes in Sahakar Nagar: Find Your Vibe Tribe Verified · Serving the Sahakar Nagar community since launch. By [Music & Movement](https://mytribe.in/music_nd_movement) · Classes at studio in Sahakar Nagar · ₹2,000 per month (estimate) Part of [Dance Classes & Workshops](https://mytribe.in/music_nd_movement/dance-classes-workshops). [View full gallery](https://mytribe.in/music_nd_movement/dance-classes-workshops/gallery) Whether you want to de-stress after work or just learn to groove to the latest hits, my adult batches are for you. We keep it high-energy, fun, and beginner-friendly. ## Photos and videos - [Video: My adult batch girls created their own beautiful choreography for the song 'Uyyi Amma'. I love it when my students take the initiative and express their own creativity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bfdb518-d084-4eaf-8ed6-3c9b0d16052b) - [Video: Two students performing a graceful routine to the Tamil melody 'Vizhi Moodi Yosithal'. It's amazing to see their progress and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f2212fc-3772-4eff-a526-ce199a960d4f) - [Video: The adults' batch bringing the energy with this mass routine to the Telugu hit 'Jai Balayya'. This class is all about high-energy fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc9a47e-efd3-4034-b20f-607ba32fda66) - [Video: A cool mashup of Honey Singh and Badshah tracks for the girls' batch. This choreography is a great example of our Bollywood and hip hop fusion classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59d1ccaf-8c29-4f3b-9cd6-b0b98bec87a0) - [Video: A beautiful duet performance to the Malayalam song 'Hey Minnale'. Our adult classes often explore romantic and melodic pieces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38eb19f3-773f-401e-9a2a-0959acb246ef) - [Video: A fun, casual routine to the Punjabi hit 'Bora Bora'. This is from our adults' batch where the vibe is always relaxed and groovy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2496bfde-685f-44ba-a653-c057d882b448) - [Video: The ladies' batch performing a graceful routine to the Telugu song 'Chuttamalle Chuttestandi'. These classes are a great mix of dance and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00e5638f-d0af-4917-9e7b-f753af5231da) - [Video: A glimpse into our regular Bollywood and choreography sessions with instructor Prarthana. The class includes warm-ups, conditioning, and learning a new routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/381a7503-e73f-454d-ab35-bfe2ad2b072c) - [Video: Here I am with an instructor, dancing to the catchy Tamil song 'Panjimitaya'. We love to create fun reels that showcase different regional hits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67dbe490-ced0-4f44-86f7-2986eb676ee0) - [Video: Instructor Shruti leading the class with a powerful routine to 'Aaj Ki Raat' from Stree 2. Her choreography is always a hit with the students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aedd78ce-60b7-47a2-bb3c-d3ba900c2d18) - [Video: A hip hop routine to a classic Honey Singh track, 'Accounts'. It's great to see my students getting into the groove with some old-school beats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b8e468d-9136-4c05-8e34-4f650188b13c) - [Video: A soulful performance to the classic 'Afreen Afreen'. This piece focuses on grace, expression, and lyrical movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/729f2eb7-72cf-4b74-bc2a-b1824b435aaa) - [Video: A romantic duet to the Punjabi song 'Suniyan Suniyan'. Partner work is a great way to build connection and trust between dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03e28409-df7f-46ac-936c-5579f8f19d72) - [Video: Can't get enough of this track! Here's another take on the Tamil hit 'Asa Kooda' with my adult students. The energy is always high for this one.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7d27ba0-a70c-45ca-8d74-720288b15c64) - [Video: The adults' batch killing it with a choreography to the Malayalam hit 'Illuminati'. Their power and synchronization are on point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70f0bcdd-2bef-4e43-bae9-88f3ae73b52a) - [Video: A heartfelt performance to Arijit Singh's 'O Sajni Re'. This choreography is all about expressing emotion through movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b012f549-d0d4-457a-918d-7098da03a79a) - [Video: The adult batch grooving to 'Aaj Mood Shayarana Hai'. These classes are the perfect way to add some Bollywood flair to your day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/174dd384-3857-452e-ba9e-63669947f8f9) - [Video: The girls' batch vibing to the Afro hit 'Love Nwantiti'. We love exploring global music and dance styles in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/036d1ca7-08d8-4182-b490-f9c3a8384629) - [Video: A sweet and simple duet to the Arijit Singh song 'Soulmate'. This is a great example of the lyrical and contemporary pieces we work on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e64d6713-58a5-4bb5-a893-69ca8f63ee7d) - [Video: The Bollywood batch having a blast with 'Mera Wala Dance'. It’s all about fun, friends, and feeling the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3858c070-5f3b-4aba-8e75-12085a6f6e40) - [Video: A fun, outdoor performance with my adult students to the Punjabi hit 'Love Ya' by Diljit Dosanjh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7bb942d-5f2b-45e6-92c0-4af4979e2642) - [Video: The Bollywood batch showing their graceful moves to 'Aare Pritam Pyaare'. These ladies bring so much elegance to the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa75cf2e-5dd3-426f-9348-1f371863733c) - [Video: Our Bollywood batch nailing the choreography to 'Dhating Naach'. The energy in this class is always infectious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/320a46ed-f3d7-4b6d-8a3b-ba73229e5956) - [Video: The ladies bringing the fire with this mass dance to the Telugu trend 'Kurchi Madathapetti'. Saree power!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d04007ea-2819-4374-99fa-f8bdcf5cbba3) - ![A happy selfie with my Bollywood batch. This is my crew, my tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/141e992a-d900-4cc3-bacb-3b7c39b0bfc5) - ![Another great session with the Bollywood batch. It's more than a class; it's a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a4fe033-e041-4c03-a312-b5ef4fcfd68f) - [Video: The weekend adults' batch trying out an Afro routine to 'Kinni Kinni'. It's a great way to learn new styles and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/008e96e2-97bd-4d8b-8a68-6981a9f3b8a9) - [Video: Two of my students performing a graceful duet to the trending Tamil song 'Thanmani Pookum'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/362395a7-0aa9-45df-be57-c84292197216) - [Video: The Bollywood batch learning a fun and energetic routine to 'Pyaar Hota Kayi Baar Hai'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dea6f37e-bd1a-476f-b4b5-e971521fd211) - [Video: As a fun challenge, I gave the adults' batch 15 minutes to create their own choreography to 'Uff'. They did an amazing job!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/106215e6-e7be-4f05-a192-f2b5a6bf9cdf) - [Video: The weekdays adults' batch catching the trend with this fun group dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d0760c4-a26f-4540-8ed7-4c32050c9225) - [Video: A practice session with my instructors on the classic Bollywood song 'Kaho Na Kaho'. We are always working on our craft.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9efa47f6-458e-409a-92b0-cce3a54facec) - [Video: A late-night outdoor shoot with some of my students. We are always looking for creative ways to capture our dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce1adba6-56f6-4be7-8192-5edd8bb9e61b) - [Video: A high-energy K-Pop routine to Blackpink's 'How You Like That'. This class is all about power, precision, and attitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb8cce4b-cebb-4c85-a737-79741f008876) - [Video: Grooving to the beautiful song 'Bahara' with my students. This choreography focuses on fluid movements and expressions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2456de24-c901-4ea0-9c7f-9dfb21f2a63d) ## About Adult Dance Batches I see students come in all the time thinking they need a dance background to start, but that is honestly not the case here. My adult batches are designed for anyone who wants to move, de-stress, and have a good time without the pressure of being perfect. We focus on the energy and the flow, so whether you are grabbing the basics of a Bollywood routine or getting into the groove of a Hip Hop track, you will find it is more about the vibe than getting every step exactly right. ### What to Expect in Class We run sessions that are about an hour long, designed to fit into your busy schedule while giving you a solid workout. Each month includes 8 to 12 sessions where we rotate through Bollywood, Hip Hop, and even some semi-classical or Kathak styles. You don't need to worry about being a pro; we start with warm-ups, break down the choreography step-by-step, and finish with a full routine that we often record for your own social media reels. ### The Studio Environment Located in Sahakar Nagar, our studio is built for the vibe. We have professional wooden flooring that is easy on the knees and sneakers, full-wall mirrors to help you check your form, and LED mood lighting to make those final routine captures look great. It is a judgment-free zone where the main goal is to switch off from the daily grind and switch on your energy. ### Why Join Us? - **Beginner-Friendly:** If you think you have two left feet, you are in the right place. - **Diverse Styles:** From trending Bollywood hits to old-school Hip Hop and classical fusion. - **Community:** Meet people from the neighborhood, make friends, and join a crew that actually loves to dance. - **Performance Ready:** We focus on performance energy, so you feel confident not just in the studio, but anywhere the music starts playing. ## About Music & Movement I am Sagar, and I started this studio because I wanted to create a space where everyone feels welcome, regardless of their skill level. I have seen total beginners turn into confident dancers in just a few classes, and that is the energy I bring to every single batch. [See all of Music & Movement's services](https://mytribe.in/music_nd_movement) ## More from Dance Classes & Workshops by Music & Movement - [Featured](https://mytribe.in/music_nd_movement/dance-classes-workshops/featured) - [Kids & Teens: Find Your Groove](https://mytribe.in/music_nd_movement/dance-classes-workshops/kids-teens-find-your-groove) - [Toddler & Preschooler Fun](https://mytribe.in/music_nd_movement/dance-classes-workshops/toddler-preschooler-fun) - [Special Workshops & Guest Instructors](https://mytribe.in/music_nd_movement/dance-classes-workshops/special-workshops-guest-instructors) - [On the Big Stage: Performances & Wins](https://mytribe.in/music_nd_movement/dance-classes-workshops/on-the-big-stage-performances-wins) - [Community, Events & Good Vibes](https://mytribe.in/music_nd_movement/dance-classes-workshops/community-events-good-vibes) - [Hip Hop & Street Styles](https://mytribe.in/music_nd_movement/dance-classes-workshops/hip-hop-street-styles) - [Our Vibe, Your Tribe](https://mytribe.in/music_nd_movement/dance-classes-workshops/our-vibe-your-tribe) ## More services by Music & Movement - [Dance Studio Rental](https://mytribe.in/music_nd_movement/dance-studio-rental) - [Wedding Choreography](https://mytribe.in/music_nd_movement/wedding-choreography) ## Similar work from other experts - [Fun Adult Dance and Fitness Classes in Sanpada](https://mytribe.in/the_beat_room/dance-classes/adult-dance-fitness) by The Beat Room · Dance Classes · Online classes and at studio in Sanpada, Navi Mumbai - [Adult Dance Classes in Chennai & Bangalore](https://mytribe.in/swingersdanceofficial/recreational-dance-classes/your-weekly-escape-dance-for-adults) by The Swingers Dance · Recreational Dance Classes · Online classes and in-studio sessions across Chennai & Bengaluru - [Bollywood & Freestyle Dance Classes in Bangalore](https://mytribe.in/divndee/dance-classes/bollywood-freestyle-fun) by DivnDee · Dance Classes · Studio at Sahakar Nagar & Online - [Weekend Dance & Fitness Classes for Adults & Teens](https://mytribe.in/dance_and_fitness_stream/dance-classes/adult-teen-weekend-batches) by Dance & Fitness Stream · Dance Classes · Online classes available; Studios in Kandivali, Malad, and Andheri - [Adult Dance Classes in Electronic City](https://mytribe.in/poojadancecompany.ig/bollywood-western-dance/adult-dance-classes-all-levels) by Pooja Dance Studio · Bollywood & Western Dance · At studio in Electronic City, Bengaluru - [Bollywood Dance Classes for Beginners in Whitefield](https://mytribe.in/zealersdancestudio/dance-classes/bollywood-for-adults-no-judgement-zone) by Zealers Dance Studio · Dance Classes · Available at 2 studios in Whitefield, Bengaluru ## Guides - [Dance classes for adults](https://mytribe.in/guides/dance-classes-for-adults-in-bengaluru): Which style to start with, what a month costs, and how to try before you pay. About ₹2,000 a month for two studio classes a week. ## Book To book Music & Movement, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Classes%20%26%20Workshops%20by%20Music%20%26%20Movement.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.