--- title: "Munny Sharma: Sports Science Based Fitness Training in Delhi" description: "Train with Munny Sharma, a PhD in Sports Science and CrossFit athlete. Experience science-based fitness training in Delhi that prioritizes technique and results." canonical: https://mytribe.in/munny1111/strength-performance-coaching/my-credentials-journey last_updated: 2025-09-20 --- # My Fitness Journey and Sports Science Credentials Tribe Verified · PhD in Sports Science. 5000+ trainers mentored. By [Munny Sharma](https://mytribe.in/munny1111) · Coaching at Dwarka academy and across Delhi NCR · ₹4,500 Per Month (estimate) Part of [Strength & Performance Coaching](https://mytribe.in/munny1111/strength-performance-coaching). [View full gallery](https://mytribe.in/munny1111/strength-performance-coaching/gallery) I do not believe in shortcuts or fitness myths. My coaching is built on scientific principles, not trends. Here is the background that drives every program I design. ## Photos and videos - ![My background isn't just in theory; it's in performance. As the only Indian to secure an 8th rank in the Asia Regional qualifier for the CrossFit Games and being named the Fittest Teen in India, I bring a competitor's mindset and experience to your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84f87f43-8302-493a-a330-b10abd070424) - ![Where my passion for fitness met my purpose for education. Standing at the Department of Physical Education and Sports Sciences at the University of Delhi, the institution where I honed my scientific understanding of human performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c937c01-3928-421e-bf3b-36451c863095) - ![Honored to be recognized for my contributions at a Women's Safety event organized by the Indira Gandhi Institute of Physical Education & Sports Sciences, alongside esteemed members of the Delhi Police and university faculty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/601bb9eb-afe5-4c1d-86e5-fb1cf82c068a) ## About My Credentials & Journey Most coaches rely on trends they saw on Instagram, but my programming comes from years of academic research and competitive athlete experience. When I write your training block, I am looking at biomechanics, not just aesthetics. This means if you are dealing with a recurring knee issue or hitting a plateau on your lifts, we do not guess the solution. We fix it by systematically adjusting the mechanics, breathing, and loading parameters. My path in fitness started on a local ground with two dumbbells and zero equipment. That early struggle taught me that consistent effort is more valuable than fancy gear. I realized early on that the industry was filled with politics, shortcuts, and misinformation. This led me to pursue a PhD in Sports Science at the University of Delhi. I wanted to understand the 'why' behind every movement. ### Science Over Shortcuts My credentials are not just for display. They are the foundation of your training. Whether we are working on a Snatch or a basic squat, my approach is rooted in: * **Biomechanics:** Understanding how your joints and muscles work under load to ensure injury prevention. * **Energy Systems:** Designing WODs and conditioning blocks that actually target the systems required for your sport or goal. * **Practical Application:** I spent years as a competitive CrossFit athlete, ranking in the Asia Regional qualifiers. I know what it feels like to push for a new PR, and I know how to coach you through that mental and physical barrier. ### Why My Background Matters for You I have mentored over 5000 trainers, which means I have seen every common error, imbalance, and bad habit. When you train with me, you are not getting a generic template. You are getting a program that considers your recovery, your nutrition, and your long-term goals. We do not chase temporary gains. We build a foundation that lasts. ## About Munny Sharma I am not a standard gym trainer who tells you to just keep moving. I am a researcher and an athlete who understands exactly how your body works under load. If you are tired of generic workouts that lead to injuries, I am the right person to help you build real, lasting strength. [See all of Munny Sharma's services](https://mytribe.in/munny1111) ## More from Strength & Performance Coaching by Munny Sharma - [Featured](https://mytribe.in/munny1111/strength-performance-coaching/featured) - [Real People, Real Results](https://mytribe.in/munny1111/strength-performance-coaching/real-people-real-results) - [The Science of Strength: Technique Breakdowns](https://mytribe.in/munny1111/strength-performance-coaching/the-science-of-strength-technique-breakdowns) - [Olympic Weightlifting Mastery](https://mytribe.in/munny1111/strength-performance-coaching/olympic-weightlifting-mastery) - [CrossFit & Functional Fitness](https://mytribe.in/munny1111/strength-performance-coaching/crossfit-functional-fitness) - [Pro-Athlete Conditioning](https://mytribe.in/munny1111/strength-performance-coaching/pro-athlete-conditioning) - [Fitness Real Talk: Busting Myths](https://mytribe.in/munny1111/strength-performance-coaching/fitness-real-talk-busting-myths) - [Additional Work & Challenges](https://mytribe.in/munny1111/strength-performance-coaching/additional-work-challenges) ## More services by Munny Sharma - [Fitness Workshops & Seminars](https://mytribe.in/munny1111/fitness-workshops-seminars) - [Fitness Trainer Certification Courses](https://mytribe.in/munny1111/fitness-trainer-certification-courses) ## Similar work from other experts - [My Journey: From Exercise Physiology Lab to Athlete Coaching](https://mytribe.in/naresh_alphaa/evidence-based-nutrition-supplement-consultation/my-journey-credentials) by Naresh Yadav · Evidence-Based Nutrition & Supplement Consultation · Consult online or visit studio in Srirampura - [My CrossFit Coaching Credentials & Competition History](https://mytribe.in/coachrohitcf/fitness-competition-preparation/the-coach-s-credentials) by Rohit Chaudhary · Fitness Competition Preparation · At CrossFit boxes in Bengaluru & New Delhi - [From Weakness to Strength: My Journey & Qualifications](https://mytribe.in/thisanimal_lifts/strength-and-conditioning-coaching/my-credentials-journey) by Ranit Roy · Strength & Conditioning Coaching · Train in-person in Delhi or Online - [My Evidence-Based Coaching Philosophy](https://mytribe.in/dr_knuckles_strengthcoach/1-on-1-personal-training-for-strength-conditioning/my-coaching-philosophy) by Nakul Kumar · 1-on-1 Personal Training for Strength & Conditioning · Available Online & Travels across Bengaluru - [My Coaching Credentials and Experience](https://mytribe.in/abhi_kuratti/fitness-nutrition-coaching/professional-highlights-credentials) by Abhinandan Kuratti · Fitness & Nutrition Coaching · Online coaching via calls & messages - [Strength & Conditioning Qualifications & Expert Mentorship](https://mytribe.in/snehitrai_/professional-development-for-s-c-coaches/my-credentials-professional-development) by Snehit Rai · Professional Development for S&C Coaches · Online mentorship; In-person workshops in Bengaluru ## Book To book Munny Sharma, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Munny%2C%20I%20saw%20your%20credentials%20and%20journey%20page.%20I%20am%20interested%20in%20your%20science-based%20coaching.%20Can%20we%20discuss%20my%20goals%3F)