---
title: "Munny Sharma Fitness Training for CrossFit Coaching & Strength Gains - mytribe"
description: "Unlock your potential with Munny Sharma Fitness Training—science-based CrossFit coaching, strength & conditioning, and nutrition guidance. Get certified, prevent injuries, and transform your fitness journey. Book now for safe results!"
canonical: https://mytribe.in/munny1111
last_updated: 2024-09-30
---

# Munny Sharma

I am dedicated to building a clean fitness industry using science-backed methods, not shortcuts. I help athletes and aspiring trainers build a strong foundation through personal training, CrossFit, and L1 certifications.

## Services

### [Fitness Trainer Certification Courses](https://mytribe.in/munny1111/fitness-trainer-certification-courses)

Courses at Dwarka academy; open to students across India

Typically ₹18-45K per course (estimate)

- [Video: (Hero Media) The fitness industry has a big problem. Too many so called trainers have no real education, which leads to client injuries and spreads negativity about gyms. I am here to fix this by creating qualified, certified coaches who know what they are doing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e50c05e-446b-49c0-a562-ff6b518cae14)
- [Video: Let's talk about career growth. A normal trainer might make 10,000 for eight hours of work. After my functional training and CrossFit courses, my students start at 20-25,000 for just three or four hours of work. This is the difference that real knowledge makes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf7f7faf-7e0c-4ce1-be4a-1f9d8a55cb11)
- [Video: Don't just take my word for it. Listen to Sonia, who completed my L1 Functional Training course. She explains how the program enhanced her existing knowledge, improved her training methods, and helped her clients see real progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97fad2de-c707-4afc-a041-2c446c28fdb7)
- [Video: This is not a theory class. My academy is about real, practical work on the gym floor. Here you can see me correcting form and ensuring every student masters the fundamental movements. No shortcuts, just correct technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2f852c-6628-493e-8a1e-6daab8a5e65c)
- ![This is the goal. An accredited L1 Trainer Certificate from SEM Fitness Academy that holds real value in the industry. This is your first step towards a respected and successful career as a fitness professional.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05a98521-6738-4820-94f6-35f0338d263b)
- [Video: Stop following advice from muscular influencers who lack scientific knowledge. Just because someone looks good doesn't mean they know how to train safely or effectively. Your body deserves training based on science, not social media trends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ae1de8-11ef-4635-bd00-0c655f993819)
- ![My journey in fitness is built on performance and dedication. As the only Indian to secure 8th rank in the Asia Regional qualifier for the CrossFit games and being named the Fittest Teen in India, I bring real world competitive experience to my coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84f87f43-8302-493a-a330-b10abd070424)
- [Video: The fitness industry in India is just getting started and is going to boom. People are getting bored of regular gyms and are looking for more. This creates a huge opportunity, but the biggest challenge is the lack of qualified trainers. I am producing those trainers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6b6f5c5-5965-4c95-9ade-e95827d4a147)

### [Fitness Workshops & Seminars](https://mytribe.in/munny1111/fitness-workshops-seminars)

Workshops at Dwarka academy or travels to your venue across India

Typically ₹12-50K per session (estimate)

- ![This is where theory meets practice. I lead hands-on workshops where you don't just listen; you move, lift, and learn the correct technique from the ground up. This session focused on foundational strength for a large group of students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7031f168-598e-4179-9fb3-a8d3e36e63f7)
- ![My foundation is built on education. This is me at the Department of Physical Education and Sports Sciences, University of Delhi, where I continue my pursuit of knowledge to bring you the most credible fitness education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c937c01-3928-421e-bf3b-36451c863095)
- [Video: Front squat vs. Back squat: which is better for your goals? I break down the biomechanics, explaining how the back squat is hip-dominant while the front squat is quad-dominant, so you can train smarter, not just harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d512c14d-91ff-48b5-9bea-6f58dea83161)
- [Video: This is why I do what I do. Hear from Rahul, a dedicated fitness enthusiast, who unlocked advanced skills like handstand walks and muscle-ups after believing they were impossible for him. With the right guidance, you can break your own barriers too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7b04285-8f2f-44c3-84e9-91aa7ed3ca05)
- [Video: Mastering the bar muscle-up requires more than just strength; it demands precise technique. Here, I'm providing real-time feedback to an athlete, focusing on the transition phase to ensure efficiency and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45c28b5a-1aad-4293-ab7d-442264894cc2)
- ![My philosophy is simple: I teach real fitness science, not what's trending. Many 'influencers' lack a deep understanding of anatomy, physiology, and program design. I focus on providing you with knowledge that delivers real, sustainable results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e22877a9-23a7-4f4f-a05b-c58bb038b6f7)
- ![A successful workshop on enhancing mental well-being through strength training. It's incredible to see a group of engaged individuals leave with new knowledge and confidence. This is the community we build together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60fa47cf-38af-40a3-bbee-ca836258892d)

### [Strength & Performance Coaching](https://mytribe.in/munny1111/strength-performance-coaching)

Coaching at Dwarka academy and across Delhi NCR

Typically ₹3,500-9,000 per month (group class) / per session (personal coaching) (estimate)

- [Video: This is what real progress looks like. In just six weeks of dedicated training, my client transformed her lifting technique and strength, going from foundational work to confidently executing a full overhead squat. This is the result of consistent, guided effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1e1e060-51b8-4bde-83f5-3c1fed5937eb)
- ![My background isn't just in theory; it's in performance. As the only Indian to secure an 8th rank in the Asia Regional qualifier for the CrossFit Games and being named the Fittest Teen in India, I bring a competitor's mindset and experience to your training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84f87f43-8302-493a-a330-b10abd070424)
- [Video: Technique is everything. Here, I'm drilling the fundamentals of the overhead squat with a group using PVC pipes. We build the foundation correctly to ensure safety and efficiency before adding weight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe2f852c-6628-493e-8a1e-6daab8a5e65c)
- [Video: I specialize in creating strength and conditioning programs for elite athletes. In this clip, I discuss my approach to training Pro Kabaddi players, focusing on understanding the game's specific demands to enhance player performance and prevent injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/871bbdfc-a20e-4031-8a8c-439e1bfb89c0)
- [Video: Don't be misled by social media trends. A good physique doesn't equal good advice. I teach you to look for evidence and knowledge, not just follow influencers who lack a scientific understanding of exercise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70ae1de8-11ef-4635-bd00-0c655f993819)
- [Video: Another example of what's possible in a short time with the right programming. This client's confidence and power in the clean grew immensely in just six weeks, ending with a smile that shows the real reward of hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b1897d2-a00b-4ef0-8eae-08c7ccb48d3d)
- [Video: I practice what I preach. This is me executing a heavy snatch, a lift that demands a combination of strength, speed, and perfect technique. This is the level of explosive power we work towards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b52fa0f-52f8-4c7c-9695-81a747c8e69a)
- [Video: A client shares his journey of overcoming self-doubt to master advanced CrossFit skills like handstand walks and muscle-ups. My belief in my clients is as important as the training plan itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7b04285-8f2f-44c3-84e9-91aa7ed3ca05)

## Meet your expert

### My story

Namaste, SEM Fitness Academy yahan. Hamara safar shuru hua tha do dumbbells se, bina mat ke, local ground pe. Founder Munny Sharma khud athlete hain - CrossFit Open mein India mein 1st aaye, Asia mein 8th. Sports Science mein PhD bhi ki, samjha ki politics aur jugaad ne sports ko kharab kiya hai, aur fitness industry mein galat gyaan faila hai. Isi liye SEM Fitness Academy shuru ki, taki sahi knowledge se logon ki zindagi badle. 5000+ trainers ka career banaya, abhi bhi grassroots athletes ko support kar rahe hain. Day 1 hai abhi bhi.

### My work

- **Training & Courses for All**: Personal training, CrossFit Open India training, weightlifting, functional training, aur coaches ke liye L1 Trainer Certification Delhi.
- **Science-based, No Shortcuts**: Sab kuch science aur proper technique pe based. Sahi breathing, lifting tempo, nutrition - galat tareeke nahi chalenge.
- **Coaches Ke Liye Career Boost**: L1 certified coaches ko market mein demand hai. Full job assistance, kyunki hamara syllabus practical aur up-to-date hai.
- **Sab Ke Liye, Serious Logon Ke Liye**: Athletes, fitness beginners, ya aspiring trainers - sabko sahi foundation aur injury prevention sikhaate hain.