--- title: "MMA Training in Mumbai for Fitness & Self Defense Skills - mytribe" description: "Looking for expert MMA training in Mumbai? Master grappling, striking, and combat sports with certified coaches. Perfect for beginners and fighters aiming to boost fitness and learn real self-defense. Book your free trial class today!" canonical: https://mytribe.in/mumbaiboxing/mma-training last_updated: 2025-09-30 --- # MMA Training in Mumbai Metropolitan Region (Mmr) By [Mumbai Boxing Academy](https://mytribe.in/mumbaiboxing) · We train you in real MMA skills with full fight preparation, pro gear, and support for all levels, not just fitness routines. Typically ₹2,000-3,000 per month (estimate) ## Locations In-person at Mumbai Boxing Academy, Charkop Gaon, Mumbai ### Visit at - Mumbai Boxing Academy, Charkop Gaon, Mumbai (close to Kandivali West, Mahavir Nagar, Poisar Gymkhana, Gorai, Malad West, Borivali West) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 1-on-1 Personal Training Private 60-minute sessions featuring dedicated mitt-work, video analysis, and custom nutrition planning. Typically ₹800-1,200 per session (estimate) #### Personalized Instruction * **Focus:** 100% undivided attention from a certified MMA or Boxing coach. * **Drills:** Extensive 1-on-1 pad work (focus mitts and Thai pads) to correct form, speed, and accuracy. * **Curriculum:** Tailored specifically to goals such as self-defense, competition preparation, or weight loss. #### Athlete Management * **Nutrition:** Custom diet planning tailored to body type and training intensity. * **Analysis:** Progress tracking using video analysis for technical feedback. * **Scheduling:** Flexible booking options outside of standard group batch hours. #### Facility Access * Private use of the ring, cage, heavy bags, and conditioning area during the session. ### MMA Group Training (3 Days/Week) Includes 12 sessions per month covering striking and grappling techniques in a non-AC, open-air cage facility. Typically ₹2,000-3,000 per month (estimate) #### Schedule & Format * 3 sessions per week: Monday, Wednesday, and Friday. * Timing: Evening slot (9:00 PM to 10:00 PM). #### Combat Training * **Striking:** Instruction in Boxing (footwork, punches), Kickboxing, and Muay Thai (clinch work, knees, elbows). * **Grappling:** Fundamentals of Brazilian Jiu-Jitsu (BJJ) and Wrestling, covering takedowns and defensive ground movement. * **Arena Access:** Usage of a professional-style MMA Cage (mesh walls) and a regulation Boxing Ring. #### Strength & Conditioning * **Equipment:** Access to 'Akhada' style equipment including tire flips, sledgehammers, and medicine balls. * **Facilities:** Usage of 170-meter outdoor track, bodyweight exercise area, and free weights. #### Facility & Environment * **Atmosphere:** Open-air, shed-style facility with fans and natural ventilation (Non-AC). * **Amenities:** Access to changing rooms and lockers. ## About MMA Training ### MMA Training - No Shortcuts, Only Hard Work At Mumbai Boxing Academy, MMA isn't just a workout - it's a mindset. I push you to train like a fighter, not just look like one. Yahan attitude simple hai: chhodne ka nahi (don't give up). You can join group classes or go 1-on-1 if you want personal focus. ### What You’ll Actually Learn - Striking skills with boxing, kickboxing, Muay Thai. Ghuma ke dene ka! (Spin and deliver!) - Grappling and ground game, including Jiu-Jitsu for submissions and wrestling for control. No shortcuts on fight technique. - Real-world self-defense MMA moves that work outside the gym too. - Fight IQ development - you’ll learn to read situations, react smart, and sharpen your mental toughness. ### Who Is This For? Doesn’t matter if you’re new or already training somewhere. I welcome: - Beginners who want to get fit, not just do maar-peet (fighting). - Regular gym-goers bored of the same old stuff. - Fighters aiming for pro matches and amateur competition. - Anyone wanting practical self-defense. ### Training Ground & Support Our Mumbai MMA gym is loaded with pro gear: - Full cage, matted grappling areas, boxing ring, bags, and a conditioning zone. - I provide strength and conditioning for fighters, custom nutrition plans, and physio support for injuries. It’s tough, sometimes you’ll want to quit. But I’m here to make sure you don’t. ## Highlights Browse through Mumbai Boxing Academy's best work. ### [Featured](https://mytribe.in/mumbaiboxing/mma-training/featured) - ![Before the first punch is thrown, the fight is won or lost in the mind. Here, we build not just fighters, but thinkers who understand the intensity and focus required inside the ring. This is the mental grit we forge at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c53fde14-8e8d-406c-bfa9-78dbc92bf0aa) - [Video: This is the energy of my academy. When life gives you a chance, you don't let it go. You hit it hard. We train with that Bambaiya attitude: ghuma ke dene ka, chhodne ka nahi. This is how we build fighters from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee65065-5fa2-460f-a35a-dadda1363140) - [Video: I believe everyone has a fighter inside them. Here, I am working one on one with a student, focusing on her striking technique and footwork. This is practical self defense and empowerment, built one session at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a7d919c-a457-4fe6-bfe2-f11dc174a03f) - ![This is the result of discipline. My MMA training is not just about fighting, it's about transforming your body and mind. We build functional strength and a physique that shows the hard work you put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1650be3-d504-426e-9693-e986d87aae21) - [Video: You are your own greatest project, but you don't have to build it alone. Our group sessions are about pushing each other, from outdoor conditioning drills to bag work in the gym. The rule is simple: don't give up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/859bd129-942b-403a-a1a6-1315fa679fac) - [Video: Meet Madhavi Gondbare, one of our own. A national amateur MMA fighter and world chessboxing champion who trains with us. Her journey from athlete to champion is proof of what dedication and the right guidance can achieve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c38bb0b-9d68-476d-9c0b-a346d64aa865) - ![In the ring, it's all real. This is a glimpse of an intense sparring session between two of my dedicated fighters. We practice real fight scenarios to sharpen reflexes, improve defense, and build ring awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0920114a-ea97-4b41-a37b-c2596a82d902) ### [In the Ring: Sparring & Fight Craft](https://mytribe.in/mumbaiboxing/mma-training/in-the-ring-sparring-fight-craft) - ![A live sparring session in our boxing ring. I train my fighters to control the distance, read their opponent, and execute techniques under pressure. This is essential for anyone looking to compete or just learn real combat skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0920114a-ea97-4b41-a37b-c2596a82d902) - ![The moments before engagement are pure mental warfare. I teach my students to maintain composure and project confidence. This intensity is a key part of our combat sports training philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c53fde14-8e8d-406c-bfa9-78dbc92bf0aa) - ![A close up shot of a fighter executing a powerful right cross during a drill. We break down every movement, focusing on generating power from the ground up for maximum impact in your boxing and Muay Thai striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/858fd4e0-0bf1-48b9-a241-000ee0f4517c) - ![Perfecting the jab in a shadowboxing drill. This fundamental punch is the key to everything that follows. We spend hours on footwork and form to make sure every strike is sharp and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/054377f2-f115-4b1d-95f3-6a5cdb68cbbf) - [Video: A look at a typical group sparring session. Students of different levels practice their striking and defense in a controlled environment. This is where you apply what you learn and build real confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e585853-8f68-4de4-9fde-924c40b21fde) - [Video: From shadowboxing on the beach at dawn to sparring under the gym lights at night, the fighter's lifestyle is about constant practice. This shows the dedication required to master the art of combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2418cf11-865e-437b-b06c-f5c11426f7b8) - [Video: Here is the electric atmosphere during one of our in house fight nights. We provide a platform for our upcoming boxers and MMA fighters to showcase their skills and gain valuable ring experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57504de4-f67e-42a3-b671-3e0fc9ad6f2c) ### [Forging Warriors: Strength & Conditioning](https://mytribe.in/mumbaiboxing/mma-training/forging-warriors-strength-conditioning) - [Video: A student performing medicine ball slams to build core strength and explosive power. This is a key conditioning exercise for any combat athlete, improving overall power for striking and grappling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/524b67b8-7d63-4626-bd73-b8cf1a344876) - ![This physique is not just for show; it's a weapon built through relentless strength and conditioning. Our custom plans are designed to create powerful, durable athletes ready for any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1650be3-d504-426e-9693-e986d87aae21) - [Video: This video shows our integrated approach to training. We combine technical pad work with functional strength exercises like deadlifts and overhead presses to build well rounded fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d7ed12d-6d33-49a5-be5c-8fee5e52460f) - [Video: We take training beyond the gym walls. This clip shows outdoor pad work for agility and footwork, combined with heavy bag drills indoors to build power and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad14bb96-c1a9-4588-98f6-ee9730e41229) - [Video: Our conditioning sessions are tough and varied. Here you can see our members doing outdoor agility drills, sprints, and indoor bag work to build the stamina needed to go the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/859bd129-942b-403a-a1a6-1315fa679fac) - [Video: I believe in mixing ancient strength traditions with modern science. Here I am training with Indian clubs, an excellent tool for building shoulder stability and rotational power essential for fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bfbd869-df15-45c5-89f0-df57f1914ec4) ### [Everyone is a Fighter: Training for All](https://mytribe.in/mumbaiboxing/mma-training/everyone-is-a-fighter-training-for-all) - [Video: A female student sharpens her boxing combinations with me in a one on one session. I provide personalized coaching to help anyone, regardless of experience, build confidence and real self defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a7d919c-a457-4fe6-bfe2-f11dc174a03f) - [Video: This shows the diversity of my students and our training methods. From correcting a beginner's stance to guiding women in shadowboxing to leading post workout meditation, I am here to coach everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d44606f1-d8dc-4ce4-b5f1-6f1b864cce0f) - [Video: MMA training is a lifestyle for everyone. This video shows men and women of all fitness levels working hard, hitting the bag, and doing conditioning drills. Your journey starts where you are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eace5065-c5e2-4196-a76e-de3d487bddf1) - ![A quiet moment of preparation. Wrapping hands is a ritual for every boxer, a time to focus before the hard work begins. This is a journey that starts with a single step, and I welcome all who are ready to take it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61af54da-da3a-4df4-8b36-39fe7400db34) ### [From Grit to Glory: Our Champions](https://mytribe.in/mumbaiboxing/mma-training/from-grit-to-glory-our-champions) - [Video: I am proud to present the story of Madhavi Gondbare, a world champion in chessboxing and a national level MMA fighter from our academy. Her success is a testament to her incredible hard work and the high level of training we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c38bb0b-9d68-476d-9c0b-a346d64aa865) - [Video: Our champions give back to the community. Here, World Chessboxing Champion Madhavi Gonbare honors our national level boxers at an event, inspiring the next generation of fighters at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc563385-4749-4d14-b72a-60441ebb1730) - ![This is a throwback to our 2014 feature in "Man's World," one of India's top magazines. The story covered the unique sport of chessboxing and our role in pioneering it, showing our long standing credibility in the combat sports world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d875fc6-6c0d-4815-97fe-ab99085380ee) - [Video: This montage shows the path from relentless training to ultimate victory. It ends with the moment every fighter works for: getting your hand raised in the ring. This is the glory that follows the grit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bfbd869-df15-45c5-89f0-df57f1914ec4) ### [The Coach's Corner](https://mytribe.in/mumbaiboxing/mma-training/the-coach-s-corner) - [Video: This is my anthem. It's raw, it's Mumbai, and it's 100% my training philosophy. We don't make excuses, we make an impact. This is the mindset I instill in every single person who walks through my door.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee65065-5fa2-460f-a35a-dadda1363140) - [Video: Life has its ups and downs, just like a tough training session. The key is to remember that nothing lasts forever. I teach my students to push through the bad times and savor the good, inside and outside the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d7ed12d-6d33-49a5-be5c-8fee5e52460f) - [Video: This is my journey and my promise. While others doubt, we prove. I live this code every day, from my own training to how I coach my fighters. It's a life of discipline, action, and reaching the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bfbd869-df15-45c5-89f0-df57f1914ec4) - [Video: As a coach, my job is to see the potential in you and push you to realize it. This video shows me working closely with my students, correcting form and providing the guidance needed to reveal their true character.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d44606f1-d8dc-4ce4-b5f1-6f1b864cce0f) ## Meet your expert [Mumbai Boxing Academy](https://mytribe.in/mumbaiboxing) ### My story Hum hain Mumbai Boxing Academy. Humara vibe alag hai – yahan sab family jaisa lagta hai. Outplay Sports Foundation se powered, vision hai Olympics 2028 ke liye champions banana. Boxing humare liye sirf sport nahi, ek art hai. Diwali ho ya Shastra Poojan, gloves ki pooja hoti hai – kyunki yeh hamare hathyar hain. Yahan koi bhi aa sakta hai, bas fighter banna ho toh. Gym nahi, movement hai yeh. ### My work - **Boxing, MMA & Fitness Classes**: Professional and amateur boxing, MMA group classes, personal training, strength, fitness, and boxing classes for kids. - **No Frills, Real Training**: Yahan ring, bags, aur sahi coaches milenge. Real boxing training Mumbai style – paseena toh bahana hi padega. - **Sabke Liye – Kids se Pro Tak**: Chahe beginner ho ya medal chahte ho, sab welcome. Start early, grow strong – kids ke liye bhi special programs. - **Olympic Boxing Preparation**: Basic se lekar advanced tak, athletes ko school tournaments se lekar international level tak train karte hain. - **Full Circle Support**: Athlete rehab and physiotherapy Mumbai mein, custom diet plans, recovery – har angle se fighter taiyaar karte hain. ## More services from Mumbai Boxing Academy - [Athlete Support Services](https://mytribe.in/mumbaiboxing/athlete-support-services) · ₹500-800 per session (estimate) - [Boxing Training](https://mytribe.in/mumbaiboxing/boxing-training) · ₹1,500-9,000 per month (estimate) - [Strength & Conditioning](https://mytribe.in/mumbaiboxing/strength-conditioning) · ₹2,500-9,000 per month (estimate) ## Experts similar to Mumbai Boxing Academy on mytribe - [Mixed Martial Arts (MMA) Training by Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma/mixed-martial-arts-mma-training) · ₹4,500-7,700 per month (estimate) · Mumbai - [Mixed Martial Arts (MMA) Classes by Vision Boxing](https://mytribe.in/vision.boxing/mixed-martial-arts-mma-classes) · ₹3,500-4,800 per month (estimate) · Vision Boxing Academy - [Combat Sports & Self-Defense by Trinity Sports](https://mytribe.in/trinitysports_mumbai/combat-sports-self-defense) · ₹10.5-13.5K per quarter (estimate) · Emma Sports Academy - [MMA & Self-Defense Training by Let's Play Academy](https://mytribe.in/letsplayacademy_/mma-self-defense-training) · ₹3-12K per month (estimate) · Let's Play Academy - [MMA & Combat Sports Training by Ravi](https://mytribe.in/ravimmacoach/mma-combat-sports-training) · ₹4,000-6,000 per month (estimate) · Kickboxing & MMA Classes Mumbai - Ravi Gupta - [Self-Defense Training by Marine Centre Boxing Academy](https://mytribe.in/marinecentreboxingacademy/self-defense-training) · ₹3,500-4,500 per month (estimate) · Marine Centre Boxing Academy - [Mixed Martial Arts (MMA) by Xtrem9](https://mytribe.in/x9combat/mixed-martial-arts-mma) · ₹2,500-3,500 per month (estimate) · Xtrem9 - Combat Sports and Fitness - [Combat Sports & MMA Training by Shafiq Shaikh](https://mytribe.in/xffofficial/combat-sports-mma-training) · ₹19.5-37K per quarter (estimate) · XFF - Xtreme Fight Federation MMA Classes in Mumbai - [Martial Arts & Combat Sports by Predominate MMA Fitness](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports) · ₹2,500-4,500 per month (estimate) · Predominate MMA Fitness - [Martial Arts for Fitness & Self-Defense by Fighter Combat Club](https://mytribe.in/fightercombatclub/martial-arts-for-fitness-self-defense) · ₹3,000-5,000 per month (estimate) · Fighter Combat Club - [Mixed Martial Arts & Combat Sports Training by FightElite MMA](https://mytribe.in/fightelitemma/mixed-martial-arts-combat-sports-training) · ₹3,500-7,500 per month (estimate) · Fight Elite Mma - [Adult Men's Football Training by Mumbai Vikings](https://mytribe.in/mumbaivikingsfootballacademy/adult-men-s-football-training) · ₹2,500-3,200 per month (estimate) · Guardian Sports Academy ## Book To book Mumbai Boxing Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20MMA%20Training%20by%20Mumbai%20Boxing%20Academy.) 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