--- title: "MultiFit Functional Training in Bengaluru Fun Group Fitness & MMA Classes - mytribe" description: "Join MultiFit in Bengaluru for functional training, group fitness classes, and MMA training in a vibrant community. All ages welcome—find your fitness pack and enjoy expert coaching today!" canonical: https://mytribe.in/multifit_bengaluru last_updated: 2024-06-11 --- # MultiFit We are a Bengaluru-based fitness community offering dynamic workouts like functional training, HIIT, and MMA. Our focus is on getting real results together in a high-energy, supportive environment. ## Services ### [Combat Sports Training](https://mytribe.in/multifit_bengaluru/combat-sports-training) Training centers at Kalyan Nagar, Hennur & Ulsoor Typically ₹299-1,500 per session (estimate) - [Video: This is what our kickboxing and MMA sessions are all about. We focus on building solid technique, from powerful kicks on the heavy bag to precise punches, all within a motivating atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec30f171-4800-4eaf-8b20-ef99fe471782) - ![We bring in the pros to lead the way. This is a look at one of our MMA workshops with champion fighter Shivaraj B, who brings his world championship experience directly to our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4145ef85-6c39-433f-a531-c5d4feebc0f1) - ![This is our pack. A group of dedicated members after a tough but rewarding combat sports session, showing the strong community spirit we build here at MultiFit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/129a2910-6f40-404f-9b08-85fdb8de3d8b) - ![This is our pack. A group of dedicated members after a tough but rewarding combat sports session, showing the strong community spirit we build here at MultiFit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932c8c3d-fa19-4b55-9783-c4adbae642cb) - [Video: Listen in on a real training moment. Our coach guides members through striking combinations on the heavy bags, focusing on proper form and rhythm. This is a great example of our hands on group coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a75a826-395c-4f2c-bcf0-13a8a483edbd) - ![Everyone is welcome to join our fight club. Here is a look at one of our high intensity training workshops, with men and women learning striking stances and techniques together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0c59f65-9bc4-4905-90ac-8d1d59dd686f) - ![Everyone is welcome to join our fight club. Here is a look at one of our high intensity training workshops, with men and women learning striking stances and techniques together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7064dba-606a-4ed4-81d6-ee65db8ec630) - ![We train champions and celebrate their success. We are incredibly proud of our MultiFit athlete, Srinivas, representing India and bringing home the gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c76658f-f3b7-467a-a53f-54d355f6bcfd) - ![We train champions and celebrate their success. We are incredibly proud of our MultiFit athlete, Srinivas, representing India and bringing home the gold.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34be6f35-5260-4f9f-9ba7-fee273e77029) - [Video: It's all about coordination and fun. Here, two of our members work on their shadow boxing and footwork drills, showing how our training improves agility and syncs fitness with enjoyment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd4f00b1-a7c7-4956-899c-ed5144fd9e39) ### [Group Fitness Classes](https://mytribe.in/multifit_bengaluru/group-fitness-classes) Virtual classes available; Gyms at Kalyan Nagar, Hennur & Ulsoor Typically ₹2,499-3,999 per month (estimate) - ![This is the energy you can expect in our group classes. We bring the passion, the music, and the motivation to every single session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5feae03f-93cb-4551-ba19-5ff248161430) - [Video: Our functional training masterclasses are designed to push your limits. This video shows a typical session with agility drills and bodyweight exercises that keep you moving and guessing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e47f08c1-62cc-41e6-9ea4-2efdc3d0c427) - [Video: It's a party, not a workout. Our Zumba and dance fitness classes are all about letting loose and having fun while you get in shape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd1b1d5e-a042-4abf-a908-acc34cf889e4) - [Video: Don't just take my word for it, hear directly from the pack. This is what our members have to say about the community, the trainers, and the results they're seeing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97342fab-426a-445d-81cc-1fd1469b47c0) - [Video: We help you find your inner athlete, no matter your daily grind. This video shows how our members balance their professional lives with a commitment to strength, CrossFit, and martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2963a0d-25e0-46b1-8067-0cb339ba1843) - [Video: Calisthenics is more than just a workout, it's a skill. Watch our members build incredible bodyweight strength using bars, ropes, and rings in a supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a05a96b8-4633-43f8-899b-2a5aa17b18b9) - [Video: It's not all high intensity. We also offer yoga classes to help you build flexibility, improve balance, and find mental focus after a tough week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e50fa4e3-161f-4bea-b65b-c78f6629f58f) - ![Can't make it to the gym? No problem. This is a glimpse of our live virtual classes, bringing the same energy and expert coaching right into your home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70da66ab-2962-488e-b50e-995b5c844c8c) ### [Kids' Gymnastics](https://mytribe.in/multifit_bengaluru/kids-gymnastics) Contact provider for location details Typically ₹3,000-4,500 per month (estimate) - [Video: Watch our young gymnasts in action. This video shows how I guide them through foundational skills like rolls, handstands, and rope climbing, always with a focus on safety and fun. You can see the hands-on coaching that helps every child build confidence at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcd52add-07cd-4f23-bd59-cee29595c61b) - [Video: Here's a glimpse of our modern MultiFit facility in Indiranagar. I've designed it to be a welcoming and energizing space, fully equipped with professional-grade gymnastics gear, safety mats, and rubber flooring to support your child's fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ec02a5c-92b8-4895-8fa9-6f4dec8a8c5f) ### [Personal Training](https://mytribe.in/multifit_bengaluru/personal-training) Online training available; Gyms at Kalyan Nagar, Hennur & Ulsoor Typically ₹11.5-22.5K per month (estimate) - [Video: This is what it means to be MultiFit. We help you unlock different modes of your strength, from martial arts and CrossFit to pure strength training, transforming you from your work mode to your beast mode.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2963a0d-25e0-46b1-8067-0cb339ba1843) - [Video: Don't just take our word for it. Hear directly from our members about the high-energy group classes, the supportive community, and why working out with us is the best part of their day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97342fab-426a-445d-81cc-1fd1469b47c0) - ![We are led by the best. Meet our founder and head coach, Sally Jones Kapoor, an IRONMAN finisher and certified L3 Personal Trainer who brings world-class expertise to every aspect of our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d54d583-e2c5-4e6e-9c8e-72b3847cf563) - [Video: Our calisthenics workshops are basically house parties where you get stronger. This is what our community vibe is all about: having fun, pushing limits, and mastering bodyweight skills together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a05a96b8-4633-43f8-899b-2a5aa17b18b9) - [Video: Ready to get serious about strength? We guide you through advanced lifts like this pinch grip deadlift, focusing on perfect form and technique to build real power and a grip of steel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65a5ab9b-155e-49b1-a9e6-41684bbd5981) - [Video: It's not all high intensity. We build resilient bodies with dedicated yoga and mobility sessions like this group class, focusing on the Anjaneyasana (Low Lunge) to improve flexibility, balance, and release tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e50fa4e3-161f-4bea-b65b-c78f6629f58f) - ![We build champions. We are incredibly proud of our MultiFit Athlete, Srinivas, for bagging two gold medals at the AWPC World Cup. This is the level of dedication and results we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f87a3fcd-30c1-49f9-aed9-cac1a811d76a) ## Meet your expert ### My story Bengaluru needed more than just another gym, so we started MultiFit. Here, it’s not about counting reps, it’s about finding your crew, your #multifitter pack. Whether you’re sweating through HIIT, throwing punches in MMA, or just chilling in yoga, there’s always something different. Our community’s wild - kids flipping in gymnastics, seniors showing up every day, women lifting each other up. Trainers get called ‘awesome’ a lot. You come for fitness, but you stay for the people. ### My work - **Workouts for Everyone**: We do Functional Training, HIIT group classes, MMA, Kickboxing, Calisthenics, Zumba, Yoga, Gymnastics for kids, Personal Training. - **Not Your Regular Gym**: We’re a functional fitness studio in Bengaluru - forget boring routines, think strength, agility, and real results. - **Join the #multifitter Pack**: It’s a community vibe, not just a gym. We push each other, laugh, work hard, and trainers are always around. - **Fitness for All Ages**: Women feel safe, kids get their own classes, seniors are regulars. Everyone’s welcome, no matter where you start. - **Find Us Across Bengaluru**: Check us out in Indiranagar, HRBR, Hennur, or Ulsoor. Drop by and feel the energy. ## Book To book MultiFit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20MultiFit.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.