--- title: "Specialized Yoga Workshops for Flexibility & Stress Relief - mytribe" description: "Feeling tight from sitting? Join our online specialized yoga workshops. Perfect for beginners, these classes focus on deep release for hips and hamstrings to improve flexibility and melt away stress. Book your spot with Gowri on Tribe today!" canonical: https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops last_updated: 2025-09-07 --- # Specialized Yoga Workshops in Bengaluru By [Gowri](https://mytribe.in/mudra_rooftopyogastudio) · I run online yoga workshops focused on slow, deep stretches for tight hips and hamstrings, designed for people who sit a lot and want a beginner-friendly, small group experience. Typically ₹650-1,600 per workshop (estimate) ## Locations Live Online Sessions Also available online. ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Online Live Workshop (90 Mins) Interactive Google Meet session focused on specific body parts with 72-hour recording access. Typically ₹650-850 per workshop (estimate) #### Session Format * **Duration:** 90-minute dedicated live session. * **Platform:** Interactive Google Meet call (requires stable internet). * **Content:** Deep dive into specific tension areas (e.g., Hips, Hamstrings, Shoulders) and breathwork. #### After Class Access * **Recording:** Full access to the session recording for 72 hours (3 days). * **Support:** Live Q&A during the session for immediate feedback. ### In-Person Rooftop Workshop (Malleshwaram) Small-group session at the open-air studio including equipment and hands-on posture corrections. Typically ₹1,200-1,600 per workshop (estimate) #### Studio Setup * **Location:** Open-air rooftop studio in Subramanyanagar/Malleshwaram. * **Environment:** Naturally ventilated, non-AC space with natural light. * **Capacity:** Limited batch size (8-12 participants) for personal attention. #### Session Details * **Guidance:** 90 to 120 minutes of practice with hands-on tactile adjustments. * **Equipment:** Yoga mats, blocks, and straps provided at the venue. * **Interaction:** Direct in-person feedback and post-class peer interaction. ## About Specialized Yoga Workshops I started doing yoga because I felt stuck - in my body, in my mind, even in my mood. That feeling is what shapes how I guide these workshops. ### What These Workshops Are Each session is like having a conversation with a part of your body that’s been ignored for too long. We focus on spots like hips and hamstrings - you know, the places that get tight from sitting at a desk or just everyday stress. Instead of rushing through poses, we slow down. We hold deep stretches, use breathwork, and pay attention to what our bodies are actually telling us. ### Who Will Get the Most Out of This - Anyone spending hours at a desk or on a laptop. - Folks with tight hips or hamstrings (I get it, this is me too). - Total beginners who want a non-intimidating space. - Anyone craving a deep release yoga session - not just for the body but for the mind too. ### What To Expect In 90 Minutes - Easy warm-up to get things moving. - Long, slow stretches for targeted flexibility - especially hips and hamstrings. - Guided breathwork (pranayama) to help your mind slow down and your body let go. ### Why Try It You’ll walk away feeling lighter, both in your body and your mood. Think less stiffness, more ease, and a bit more peace inside. I keep the group small, online, and personal. Missed a class? No big deal - you can catch the recording for a few days after. If you want a yoga for tight hips and hamstrings workshop that feels approachable and real, this is for you. ## Highlights Browse through Gowri's best work. ### [Featured](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/featured) - ![This is the heart of my specialized workshops. I focus on releasing the hips and hamstrings, areas where we hold so much physical and emotional tension. This 90-minute online session is designed for deep release, helping you gain flexibility, find relief, and improve your flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5e3e38f-1b4c-489c-af45-450e8bb81947) - [Video: Curious about the benefits of releasing tight hips and hamstrings? This short video demonstrates several poses we explore in my workshops and highlights the direct results: better posture, less lower back pain, improved flexibility, and even emotional release. It’s more than just stretching; it’s about creating space in your body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41ef6e95-f0dd-4ac0-a861-2803b0f1db5d) - [Video: Had a long day at work? I created this simple sequence of four asanas specifically to help you unwind and relieve stress after sitting at a desk. We move through Setubandhasana (Bridge Pose), Anjaneyasana (Low Lunge), Marjariasana (Cat-Cow), and Supta Baddha Konasana (Supine Bound Angle) to gently release tension from your back, hips, and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60b53fc6-312e-4d4a-b37a-6ae4d4d121ca) - [Video: Here’s a little peek into what it’s like to attend my online yoga classes. You get to practice from the comfort of your own space, receive individual attention and corrections, and get recordings for self-practice. It's a convenient way to build a consistent routine that fits into your busy day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3154e724-c1a4-4bba-a8d5-703c2d5adbd2) - ![If you find yourself slouching at your desk, this is for you. Yoga is one of the most effective ways to correct posture by strengthening your core and back muscles. This image shows a Parivrtta Trikonasana (Revolved Triangle Pose) variation, which helps lengthen the spine and open the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d45b95fa-429c-44fc-9751-6aea35e6b920) - [Video: Welcome to Mudra Studio. My name is Gowri, and I started my yoga journey to support my own mental health. In this video, I share a bit about my teaching style, a blend of Hatha and Vinyasa, and my mission to help you build strength, stamina, and peace of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae64adfa-ed63-4261-9e50-873768cd632a) - ![Yoga offers so many benefits beyond the mat. In my classes, we focus on building strength and flexibility, reducing stress, and improving sleep and overall health. This image from one of my studio sessions captures the calm, focused energy we cultivate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de2760db-8993-45aa-af5d-cb041353475f) - [Video: A little about me, your instructor. I started practicing yoga for my mental health, became certified in RYT200 Hatha Yoga, and have been teaching for six years. My goal is to bring a holistic wellness approach to every practice, helping you change your life through yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94cd39a3-7739-4306-8f5b-03fb4e3e3978) ### [Hips & Hamstrings Deep Dive](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/hips-hamstrings-deep-dive) - [Video: These are some of the most effective hip drills I teach for building mobility and strength. The sequence includes dynamic Anjaneyasana (Low Lunge), side-to-side Skandasana (Side Lunge), and dynamic Uttana Pristhasana (Lizard Pose). Incorporating these into your practice will support your lower back and improve balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcd6ebf6-fd16-45f0-bdba-c22977ae8bed) - [Video: A demonstration of six essential yoga poses for tight hips. This sequence includes Skandasana (Side Lunge), Rajakapotasana (Pigeon Pose), and Upavistha Konasana (Wide-Angle Seated Forward Bend). Practicing these regularly helps release tension, reduce lower back pain, and improve your posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98952c9e-3793-45ec-9a3a-39867cea390b) - [Video: In this video, I break down three foundational asanas to improve hip mobility. We explore Baddha Konasana (Bound Angle Pose) for the inner thighs, Ardha Kapotasana (Half Pigeon Pose) for the outer hips, and Ananda Balasana (Happy Baby Pose) to soothe the lower back and hip joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11f04071-102f-4589-b351-7feabe8a7537) - [Video: Let's focus on hamstring flexibility with three key asanas. I guide you through a gentle Uttanasana Twist (Forward Fold Twist), Ardha Hanumanasana (Half Split), and Paschimottanasana (Seated Forward Fold). Remember, consistency is more important than forcing a deep stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f94c2f33-1487-475f-bf9e-753743d07e38) - [Video: Welcome to my beginner series. In this episode, I teach Utthita Parsvottanasana (Pyramid Pose), a fantastic standing forward bend for hamstring flexibility. I provide step-by-step instructions, including how to use a yoga block for support, making it accessible for all levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c88f6227-244c-4b18-b6e1-769de27ecccb) - [Video: Here are some feel-good dynamic movements for hamstring flexibility. This flow includes Malasana (Deep Squat), Ashwa Sanchalanasana (High Lunge), and Anjaneyasana (Low Lunge). These are great to incorporate into your daily practice to warm up the body and gently open the hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6558efbd-339c-433f-8438-6f31228f090c) ### [Yoga for Desk Workers & Stress Relief](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/yoga-for-desk-workers-stress-relief) - [Video: I guide you through three simple asanas to relieve tension in your neck and shoulders. This sequence includes Greeva Sanchalana (Neck Rotation), Skandha Chakra (Shoulder Rolls), and Urdhva Mukha Pasasana (Thread the Needle Pose). These are perfect for a quick break during your workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee71b48-2d41-4bfb-afd0-76426cce8032) - [Video: This is the Puppy Pose, or Uttana Shishonasana, a deeply relaxing stretch for your spine, shoulders, and upper back. It's one of my favorite poses to recommend for people who sit for long hours, as it feels incredibly good and releases built-up tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddb3155e-ad8d-4c6a-84c3-b78c406d72d1) - [Video: This wall stretch is a simple yet highly effective way to release tension in your shoulders. By pressing your hands against the wall and melting your chest down, you create a deep opening in the upper back and shoulders, counteracting the hunch from sitting at a computer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f780dc0-01eb-418c-b276-10b8a7509517) - [Video: Pranayama, or breath regulation, is a powerful tool for managing stress and harmonizing the body and mind. In this video, I explain what pranayama is and demonstrate a simple technique. Consistent practice can improve sleep, reduce high blood pressure, and strengthen lung capacity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3fb71f1-5758-4133-b0b3-3be9904f6ad3) ### [Join My Classes: Online & In-Studio](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/join-my-classes-online-in-studio) - [Video: Welcome to Mudra Studio. My name is Gowri, and I started my yoga journey to support my own mental health. In this video, I share a bit about my teaching style, a blend of Hatha and Vinyasa, and my mission to help you build strength, stamina, and peace of mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae64adfa-ed63-4261-9e50-873768cd632a) - [Video: Feeling stiff from your desk? Looking for a consistent routine? This video gives you five signs it's time to start yoga. I offer both in-studio and online group batches, so you can join from anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c45ad4e6-6ebb-4b20-95cc-7d6d582a2c28) - [Video: Ever wonder about the benefits of practicing in a studio? In this video, I talk about the advantages, like hands-on corrections, a motivating group environment, and the power of a dedicated space to deepen your mind-body connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51a39a5a-4b10-43d7-8de8-c38c801b56fe) - [Video: A glimpse into the Hatha Vinyasa classes at Mudra Studio. This video shows how we blend static holds with flowing movements to build strength, flexibility, and mental peace. You can see me providing hands-on assistance to help students deepen their practice safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cac6aab2-5a69-4226-894d-b7a771e6cdea) - [Video: Here are a few reasons to join a class at Mudra. You'll practice a unique blend of Hatha-Vinyasa, get motivation from a group environment, and even receive exclusive discounts on yoga products. This video shows our community in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7763d38-6af8-4874-8285-a6e189bdf0e5) - ![A beautiful moment of shared stillness and meditation at Mudra Studio. I love seeing everyone show up for themselves and commit to their wellness journey. The energy in a group class is truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1cc40fb-3f1e-4eae-94a3-10530b42f65d) - [Video: This is my favorite view: watching my students break through their own barriers and discover what their bodies are capable of. It's moments like these, seeing their progress and determination, that make teaching so rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4e8355b-265b-4816-af36-198b5b1a48df) - [Video: A few things I've learned from teaching yoga. It's a constant reminder that everyone's journey is different and that my role is to inspire and guide, not to push. This video shows a typical class flow at Mudra Studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cf58f86-b37e-4abf-8d06-3940ac9fbd2d) - ![The view from the back of Mudra Studio. I designed this space to be a sanctuary, filled with natural light and plants, where you can feel comfortable and focused as you move and breathe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec6b14c8-698a-42fe-bab9-7250ea34fbeb) - ![Another perspective of a class at Mudra Studio. My goal is to create a welcoming community where students can support each other on their individual yoga journeys.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c4de4dd-dbb8-4697-8837-bd2f29835ed7) - ![An announcement for my January yoga classes at the studio. I offer several batch timings to fit different schedules, focusing on a consistent Hatha Vinyasa practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70608e0d-b1aa-4b8b-9807-e3dc4acfd777) - ![An announcement for my January yoga classes at the studio. I offer several batch timings to fit different schedules, focusing on a consistent Hatha Vinyasa practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84301e05-5977-49bf-8c5e-cc37680ff7ca) - ![Details for my online yoga classes. These sessions are perfect for those who want to build a practice from home, with morning and evening batches available to suit your routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45387f43-cd99-4ed4-bfa3-ab6ba5a24272) - ![Details for my online yoga classes. These sessions are perfect for those who want to build a practice from home, with morning and evening batches available to suit your routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed84c6b9-85e4-422c-8500-d6456e91c80d) ### [Beginner's Corner: Foundational Poses](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/beginner-s-corner-foundational-poses) - [Video: In this beginner series episode, I teach Utthita Parsvottanasana (Pyramid Pose). I walk you through the setup step-by-step, explaining how to keep your hips square and use props like a yoga block to make the pose more accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c88f6227-244c-4b18-b6e1-769de27ecccb) - [Video: This video is perfect for beginners wanting to improve hip mobility. I demonstrate three simple but effective poses: Baddha Konasana (Bound Angle), Ardha Kapotasana (Half Pigeon), and the very relaxing Ananda Balasana (Happy Baby).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11f04071-102f-4589-b351-7feabe8a7537) - [Video: If you have tight hamstrings, this video is for you. I guide you through three gentle stretches: a Forward Fold with a Twist, Half Split Pose, and a modified Seated Forward Fold, emphasizing patience and consistency over force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f94c2f33-1487-475f-bf9e-753743d07e38) - [Video: I call these my "juicy" stretches because they feel so good in the body. This video shows a simple flow including a shoulder stretch in Vajrasana, a gentle Vajrasana backbend, the Puppy Stretch, and a Seated Lateral Stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a96b3aa-80f4-49e4-ad17-696b1fa93f2a) ### [My Teaching Philosophy](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/my-teaching-philosophy) - [Video: There are a few important things to know when choosing a yoga instructor. In this video, I discuss the importance of qualifications, teaching style, communication, safety, and specialization. It's all about finding the right guide for your personal journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704744b2-0326-48b0-af7d-625f42fdd4de) - [Video: A few reflections from my own practice. My mat teaches me gratitude for my body, to enjoy the small movements, and to remember that it's okay to feel like I'm starting over. I am on my own journey, in my own lane.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09a6dec3-a921-4f48-a573-0b48ff8e6376) ### [Yoga Benefits & Workshop Details](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/yoga-benefits-workshop-details) - ![A clear breakdown of what's included in my online workshops. You get a live guided practice, a focus on gentle mobility and deep stretches, and a session recording. It's perfect for anyone who sits for long hours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f67ae1de-6bbd-4680-860d-939103b42874) - ![All the key details for my Hips and Hamstring workshop in one place. This graphic shows the date, time, duration, platform, and price, making it easy to see if it fits your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bd4a039-f443-4c5f-90f9-607924df5717) - [Video: A quick reminder of why practicing yoga every day can be so transformative. It helps reduce anxiety, improve posture, lower stress hormones, support joint health, and enhance sleep. This video shows a dynamic flow incorporating these benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40da8f25-a849-4472-8e45-43cdf8247620) ### [The Mudra Studio Brand](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops/the-mudra-studio-brand) - ![The official logo for Mudra Rooftop Yoga Studio. The design reflects my commitment to holistic wellness, mindfulness, and creating a serene space for our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8579d430-e9a2-450a-b938-cd626849e8af) - ![The official logo for Mudra Rooftop Yoga Studio. The design reflects my commitment to holistic wellness, mindfulness, and creating a serene space for our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eb72695-464d-4c8d-a8f6-7a04c0776c5b) - ![This defines what Mudra Studio is all about: a holistic wellness yoga studio. It's a space that brings people together to uplift their lives with movement, yoga, and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/813317a0-1b77-42b8-8fe1-7d22f7a5b677) - ![This defines what Mudra Studio is all about: a holistic wellness yoga studio. It's a space that brings people together to uplift their lives with movement, yoga, and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8687047c-fbd3-45bf-b8d2-0a2780308631) - ![My mission is simple: to bring people to start or pursue their health and wellness journey with yoga. I believe this practice is a powerful tool for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55d6a5e6-9e76-4947-8e36-b48bc4aa8eb5) - ![My mission is simple: to bring people to start or pursue their health and wellness journey with yoga. I believe this practice is a powerful tool for transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b20e6a6-611a-4cb3-94a2-1397db2a0148) - ![My vision for Mudra Studio is to create a unique community through the holistic wellness of movement and yoga. It's about connection, growth, and shared energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0059f4c1-69e8-4df3-aae0-6cd0db04a5a6) - ![My vision for Mudra Studio is to create a unique community through the holistic wellness of movement and yoga. It's about connection, growth, and shared energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3743bd78-f70f-4223-a0af-c97b8dd7b79a) ## Meet your expert [Gowri](https://mytribe.in/mudra_rooftopyogastudio) ### My story Hey, we’re Mudra, Gowri’s rooftop yoga space. Started off with Gowri not even touching her toes, but sticking with it through anxiety, depression, and all that real life stuff. Yoga became her escape, and now, she’s sharing that—mixing Hatha and Vinyasa, not just the fancy poses but the messy days too. Sometimes the roof leaks, sometimes we’re tired, but it’s always about finding a bit of peace. Come, join the journey. No gods here, just humans on mats. ### My work - **Yoga Classes & Programs**: Group rooftop yoga, online classes, one-on-one sessions, workshops, plus our 21-day beginner yoga program. - **Hatha Vinyasa Blend**: We mix Hatha and Vinyasa—breath and movement synced, starting slow, ending calm, always a proper cool-down. - **Small Batch Vibes**: Small groups, personal attention, hands-on corrections. It’s about community, not competition or ego. - **Yoga for Real People**: Perfect for beginners, desk workers, anyone wanting stress relief, flexibility, and a mindful routine. ## More services from Gowri - [Beginner Yoga Series](https://mytribe.in/mudra_rooftopyogastudio/beginner-yoga-series) · ₹1,900-3,500 per person per month (estimate) - [Group Yoga Classes](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes) · ₹2,000-3,500 per person per month (estimate) - [Personal Yoga Training](https://mytribe.in/mudra_rooftopyogastudio/personal-yoga-training) · ₹700-1,400 per session (estimate) ## Experts similar to Gowri on mytribe - [Specialized Yoga Workshops by Bindu Madhavi](https://mytribe.in/bindumadhaviyoga/specialized-yoga-workshops) · ₹499-1,800 per person (estimate) · Sri Subhadra Yoga Shala - [Specialized Yoga Workshops by Nikaya Yoga](https://mytribe.in/nikaya-yoga/specialized-yoga-workshops) · ₹750-2,600 per session (estimate) · Bengaluru - [Advanced Yoga Workshops by Saumya Mishra](https://mytribe.in/saumyamishrayoga/advanced-yoga-workshops) · ₹550-850 per workshop (estimate) · Bengaluru - [Specialized Yoga Workshops by Yogavijnana](https://mytribe.in/yogavijnana/specialized-yoga-workshops) · ₹500-7,000 per session (estimate) · Yogavijnana - [Yoga Workshops & Intensives by Sanjana Sekar](https://mytribe.in/sanjanasekar/yoga-workshops-intensives) · ₹3,500-5,500 per participant (estimate) · Swadhyaya Yoga Institute(Raghu)-HSR Layout - [Aerial Yoga Workshops by Deepa Gowda](https://mytribe.in/deepa_gowdaa/aerial-yoga-workshops) · ₹1,000-3,000 per person (estimate) · Evolve yoga R.R Nagar - [Specialized & Corporate Yoga Workshops by Ramya](https://mytribe.in/tattva-hatha-yoga/specialized-corporate-yoga-workshops) · ₹1.2-15K per session (estimate) · Yoga Classes - Tattva HathaYoga - [Specialized Yoga Workshops & Programs by Pratyaksha Yoga](https://mytribe.in/pratyakshayoga/specialized-yoga-workshops-programs) · ₹4,000-5,500 per workshop (estimate) · Pratyaksha Yogashala ## Book To book Gowri, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Specialized%20Yoga%20Workshops%20by%20Gowri.) 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