--- title: "Live Online Yoga Classes for Beginners & Stress Relief in Bengaluru" description: "Join my live online yoga classes designed for real connection. Get Hatha Vinyasa flows, personalized form corrections, and recordings for your practice at home." canonical: https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/my-online-group-classes last_updated: 2025-09-07 --- # Live Online Yoga Classes for Mindful Movement Tribe Verified · Live interactive yoga with real-time feedback By [Gowri](https://mytribe.in/mudra_rooftopyogastudio) · Attend Online or at Studio in Malleshwaram · ₹2,000 per person per month (estimate) Part of [Group Yoga Classes](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes). [View full gallery](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/gallery) Join my yoga community from wherever you are. My live classes are designed for real connection, with individual feedback and recordings so you never miss a flow. ## Photos and videos - ![An announcement for my January 2024 online yoga batch. This graphic shows a laptop with a live class in session, illustrating the convenience of practicing from home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45387f43-cd99-4ed4-bfa3-ab6ba5a24272) - [Video: This is what it feels like to join my online yoga classes. You get the flexibility to practice from home, receive individual attention and corrections, and get access to recordings so you never miss a session. It's all about making yoga work for your busy life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3154e724-c1a4-4bba-a8d5-703c2d5adbd2) ## About My Online Group Classes Most online classes feel like watching a pre-recorded video, but mine are genuinely interactive. I keep my batches small on purpose so I can see you on screen during our live Google Meet sessions, call you by name, and offer real-time form corrections just as I would if you were standing in my studio. ### How My Online Classes Work I treat my online batches just like my in-studio sessions. We focus on a blend of Hatha and Vinyasa, meaning you will experience both steady holds and flowing movements. Because I limit each batch to ensure I can see everyone on camera, I can provide verbal and visual cues to help you adjust your posture for safety and effectiveness. ### Why Practice Online? - **Real-time interaction:** It is not about perfect poses. It is about tuning into your body while I guide you through the breath and movement. - **Support for busy days:** I know life gets chaotic. If you miss a live session, I provide class recordings so you can catch up or practice at your own pace. - **Beginner-friendly:** If you are new to yoga or feeling stiff, you are in the right place. I provide modifications for every level, so you never feel out of your depth. ### What You Need To Get Started You do not need fancy equipment. Just find a quiet corner, clear some space on the floor, and keep a laptop or phone handy so I can see you. If you have a yoga mat, blocks, or a strap, that is great, but household items like towels or firm cushions often work just as well while you are starting out. Whether you are looking for yoga for stress relief, better sleep, or just a bit of mindful movement in your day, these sessions are designed to help you build a consistent habit without the pressure of a gym environment. ## About Gowri Hi, I'm Gowri. I started Mudra Yoga when I needed my own sanctuary, and now I want to help you find yours. Whether you are a complete beginner or just need to step away from your desk, I am here to guide you through the breath and movement, not the perfection. [See all of Gowri's services](https://mytribe.in/mudra_rooftopyogastudio) ## More from Group Yoga Classes by Gowri - [Featured](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/featured) - [Join a Class: Upcoming Batches & Trials](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/join-a-class-upcoming-batches-trials) - [My In-Studio Group Classes](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/my-in-studio-group-classes) - [Yoga for Your Well-being](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/yoga-for-your-well-being) - [Beginner's Corner: Your First Steps in Yoga](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/beginner-s-corner-your-first-steps-in-yoga) - [My Teaching Philosophy & Journey](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/my-teaching-philosophy-journey) - [The Mudra Yoga Studio: A Place to Unwind](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/the-mudra-yoga-studio-a-place-to-unwind) - [Pose Library & Flow Sequences](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/pose-library-flow-sequences) - [Additional Moments & Insights](https://mytribe.in/mudra_rooftopyogastudio/group-yoga-classes/additional-moments-insights) ## More services by Gowri - [Beginner Yoga Series](https://mytribe.in/mudra_rooftopyogastudio/beginner-yoga-series) - [Personal Yoga Training](https://mytribe.in/mudra_rooftopyogastudio/personal-yoga-training) - [Specialized Yoga Workshops](https://mytribe.in/mudra_rooftopyogastudio/specialized-yoga-workshops) ## Similar work from other experts - [Live Online Yoga Classes with Personalized Guidance](https://mytribe.in/vanika__yoga/prenatal-therapeutic-yoga/live-online-classes) by Vanika · Prenatal & Therapeutic Yoga · Live online sessions - [Live Online Yoga Classes With Real-Time Form Correction](https://mytribe.in/absolute8yoga/group-yoga-classes-in-studio-online/live-online-classes) by Absolute Yoga · Group Yoga Classes (In-Studio & Online) · Available online and at studio in Kalyan Nagar - [Live Online Yoga Classes with Real-Time Feedback](https://mytribe.in/delhi_ashtanga_yoga_shala/ashtanga-yoga-classes/practice-from-home-live-online-classes) by Ashtanga Yoga Shala · Ashtanga Yoga Classes · Online and at studios in Vikaspuri & Dwarka - [Live Online Yoga Classes for Real Life](https://mytribe.in/charusyogaclass/advanced-yoga-workshops/learn-with-me-online) by Charu · Advanced Yoga Workshops · Online sessions and in-person at studio in Powai, Mumbai - [Live Online Hatha Yoga Classes](https://mytribe.in/shree.yoga.academy/hatha-yoga-classes/online-yoga-from-home) by Madhushree · Hatha Yoga Classes · Online classes and studio sessions in Konanakunte, Bengaluru - [Online Hatha & Somatic Yoga Classes](https://mytribe.in/pocketfulofyoga/yoga-mindfulness-instruction/join-our-online-community) by Gurpreet Kaur · Yoga & Mindfulness Instruction · Online classes & Outdoor sessions in Bengaluru ## Guides - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Gowri, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Group%20Yoga%20Classes%20by%20Gowri.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.