---
title: "Dance Classes: Learn Fun Moves & Build Confidence Today - mytribe"
description: "Join fun dance classes for all ages with MOVE with Manisha! Learn Bollywood, Hip-Hop, and more in a supportive studio. Whether you're a beginner or a pro, find the perfect class to build confidence and get a great workout. Book your spot in Delhi NCR!"
canonical: https://mytribe.in/movewithmanisha/dance-classes
last_updated: 2025-09-21
---

# Dance Classes in Delhi Ncr

By [Move with Manisha](https://mytribe.in/movewithmanisha) · We teach dance to all ages with real feedback, mix different styles, and focus on helping you find your own way of moving, not just copying steps.

## Locations

Classes at studio in Sector 94, Noida and across Delhi NCR

### Visit at

- Studio at Sector 94, Noida (classes close to Okhla Bird Sanctuary, Kalindi Kunj, Amity University, DLF Mall of India, Botanical Garden Metro Station)
- Classes across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private 1-on-1 Sessions

Personalized 60-minute coaching on custom song choice with flexible scheduling at studio or home.

Typically ₹1,200-2,500 per session (estimate)

#### Personalized Instruction
* Format: 60 minutes intense 1-on-1 coaching
* Customization: Choreography tailored to client's specific song choice
* Pacing: Adjusted to student's learning speed

#### Logistics
* Scheduling: Flexible timing based on mutual convenience
* Location: Available at studio or client's premise (subject to area)
* Extras: Basic music track trimming and tempo adjustment included

### Monthly Group Batches

4 to 8 sessions monthly covering Jazz, Hip-Hop, and Bollywood with body conditioning included.

Typically ₹1,500-3,500 per student / month (estimate)

#### Core Training
* Frequency: 4 to 8 sessions per month (1-2 classes weekly)
* Duration: 60 minutes per session
* Batch Size: Small groups of 8-15 students
* Styles: Rotation of Bollywood, Hip-Hop, Jazz, and Semi-Classical
* Fitness: Includes 10-15 mins of Body Conditioning and Yoga warmups

#### Class Deliverables
* Recording: Routine video shoots for progress tracking
* Level: Open to Beginners and Intermediates (Ages 2+ to Adults)
* Venue: Conducted at partner schools or community studios

### Seasonal Camps & Workshops

5 to 10 day intensive courses with theme-based activities, prop making, and a final performance.

Typically ₹2,500-4,500 per camp (estimate)

#### Camp Structure
* Duration: 5 to 10 days (Mon-Fri format)
* Timing: 1 to 1.5 hours per day
* Activities: Theme-based dance (e.g., Disney, Hip-Hop) and prop making
* Age Group: Designed for kids ages 2-13

#### Deliverables
* Showcase: Final day performance for parents
* Certification: Participation certificate provided
* Digital: Edited video clips of the camp performance

## About Dance Classes

### Not Just Steps: My Dance Philosophy

Dance, for me, isn't only about perfecting moves. I see it as art in motion, like painting with your body. My classes are about helping you unlock that creativity, not just copying steps.

### What You'll Experience

- I keep things chill but challenging - patience, love, and thoda mazaa (a little fun) are my teaching style.
- No judgment here. Whether you’re shy or super energetic, you’ll find a safe space.
- We mix it up! Expect dance fitness for beginners, games, and sometimes random dance parties just to loosen up.
- Real feedback, not just “good job.” You’ll hear me say stuff like, “Aur dheere karo!” (Go slower!) or “More energy, yaar!” so you actually improve.
- We start with body conditioning and a dash of yoga, so your mind and body both feel good after class.

### Who Can Join

Honestly, anyone. From 2-year-old kids in kids creative movement classes, to adults who think they can’t dance, I’ve got you. Group batches or private sessions, whatever feels right for you.

### Dance Styles We Cover

Bollywood, hip-hop, contemporary, semi-classical, ballet, jazz, bhangra, salsa - I want you to find your groove, not just fit into a box.

### The Move with Manisha Vibe

It’s not just me - we’re a small family of teachers who love expressive movement coaching and rooting for your growth. You’ll always get honest support, never just empty praise.

## Highlights

Browse through Move with Manisha's best work.

### [Featured](https://mytribe.in/movewithmanisha/dance-classes/featured)

- [Video: Here is a throwback to a truly special session with Padma Shree & Khel Ratna awardee Deepa Malik. She reminded us that movement is for every body, every age, and every stage. We believe dance has no limits, and we create a space where everyone feels empowered to move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecee2b1a-a3e0-4a8b-9de4-374d1de64f0e)
- [Video: We love bringing creative themes to our classes, like this fun Barbie-themed choreography for our little movers. Our goal is to make every session a joyful and imaginative experience, where kids can express themselves freely while learning new dance skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaa76615-7257-440e-aaad-835c69f24d16)
- ![Nothing makes us happier than hearing from the parents in our community. This note from Chloe, whose daughter has been with us for three years, captures the essence of what we strive for: helping every child's creativity bloom in a thriving, supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/feab75df-2db9-49f5-b22e-0a4882e7fb39)
- [Video: This is what my teaching looks like in action. I believe in giving real, specific feedback, like "Bum goes down," not just "good job." This personal attention in our private and group sessions helps students truly understand the movement and improve their form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a319bc0d-6447-41c0-9694-fb42be90edb3)
- [Video: Our adult classes are all about letting loose and finding your groove. Here's a look at one of our high-energy Bollywood sessions. We cover a variety of styles, from hip-hop to contemporary, so you can explore different rhythms in a fun, judgment-free zone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4efe7323-aedf-430a-9d88-e653d526f99e)
- [Video: This is why we always say, "trust the process." Watching our young student Mia master her chakrasana walk is a testament to what consistent guidance and practice can achieve. We focus on building strength and flexibility from the ground up.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/492ca349-142f-48a4-ab84-b5ca0167435c)
- [Video: This is our Move team, the family behind the scenes. We believe in practicing what we preach, and that includes having fun together. This session shows us working on new choreography, ensuring every class we teach is filled with tested, joyful, and effective moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56654171-2f14-4545-b722-12274871ffe7)
- [Video: For me, dance is more than just steps; it's art in motion. In this video, I share my philosophy on dance as a form of visual painting and my role as a choreographer to guide and shape movement, whether it's for a child, a parent, or a wedding performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ebc2a1b-e0f5-49ee-9dd7-9cb3a010b14a)

### [Kids' Creative Movement (Ages 2-13)](https://mytribe.in/movewithmanisha/dance-classes/kids-creative-movement-ages-2-13)

- [Video: Our little movers from the Kalkaji batch shining bright during their performance. We focus on creating a positive atmosphere where even the youngest dancers feel confident and proud on stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b2978d1-6e24-4e95-a33f-20d1876d63e4)
- [Video: This is the vibe in our classes: patience, love, and a sprinkle of fun. Here, our instructor Shivam guides our young students through a Bollywood routine, ensuring they learn the steps with smiles on their faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aad7956-bded-4798-a93c-94a89a558158)
- [Video: We even turn warm-ups into a game with exercises like these "tiny burpees." Our classes for kids focus on making fitness fun and accessible, building strength and energy from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bf597cd-8638-469f-bfdf-9d0169f18cc8)
- [Video: A glimpse into a choreography session with one of our youngest students. We tailor our teaching to each child's pace, making learning complex moves feel like a fun and achievable challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d4b1565-3539-46d9-a1b0-a2ccd2f86913)
- [Video: Just a glimpse of the vibe at our class. We create a relaxed and playful environment where kids can be themselves, dance freely, and fall in love with movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ad71b2d-9336-4bcb-852a-516d5a545c8b)
- [Video: A beautiful, quiet moment at the end of class where we encourage our dancers to thank their bodies. This hug shows the deep connection and trust our teachers, like Ishika, build with their students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1afaf0f7-b260-4952-be5e-decce5753083)
- [Video: A personal class with me and my student Maahira. We work on technique and expression, but we always make sure to end with a fun pose and a lot of laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97e6f495-1420-402e-b851-1ce4dab08489)
- [Video: Here is a full choreography that you can save and try with your little one at home. Our classes, available in over 40 locations, are filled with easy-to-learn routines that kids absolutely love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4df9ea1-980a-47cf-a102-628d84645d8e)
- [Video: It's all about the final pose. We teach our little movers to perform with confidence from the beginning to the very end of a routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a54090f-d7da-4bac-83a3-9e36b8c7eb1f)
- [Video: It might be a regular class, but these two stars from our Noida batch brought full stage energy. We love it when our students feel confident enough to perform with such passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2218b15-c60a-4724-af36-bba770061d1b)
- [Video: This is what daily practice looks like at Move. It's a mix of focused learning and shared joy between the teacher and the student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68002277-e5f7-4132-bedd-f73083bb1f74)
- [Video: This is what happens when your five-year-old student has the best energy. The ending, where she comes right up to the camera, is pure, unfiltered joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7d29507-65a5-4a1f-9cf6-97d3bc3201e8)
- [Video: Our students bring all the energy, we just try to keep up. It's amazing to see how quickly kids like Mia pick up choreography when they are having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dca00162-f138-4cad-8cae-743e3bc486ea)
- [Video: Rehearsals that feel like pure joy. This clip from a personal session shows how we make learning a one-on-one experience that is both productive and incredibly fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f8acf49-ad1d-4864-a61f-67a1328ee4ac)
- [Video: Our 13-year-old student Maahira is absolutely slaying this routine. It's a joy to watch our older students develop their own style and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd2b1a34-49c5-49b9-8ddc-62b24de625cc)
- [Video: Watch our little mover follow along, step by step. We use clear, simple instructions and demonstrations to help kids learn and master new dance moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f36ed0b0-d752-4a07-9252-d4d0d369f242)
- [Video: Learning, laughing, and nailing it. This clip shows my personal teaching style, where I give hands-on corrections to help a student understand the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/250d5284-f9fe-4950-a2c4-a4931720e7b9)
- [Video: When your dance partner is half your size but brings double the fun. This video captures the playful dynamic of our teacher-student sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec678bd3-133e-47bd-81ff-4d90d21fa4a7)
- [Video: Can you guess her favorite song? We encourage freestyle and self-expression, allowing kids to dance to the music that moves them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24ce77b9-f264-4df3-ab40-78dbc0420537)
- [Video: Move, groove, and shine. This is our motto, and these kids from our group class are living it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44b6b621-8594-4018-95e2-853fe674491e)
- [Video: From wiggles to whirls, our classes for the youngest movers are all about exploring movement in a playful way. We use fun prompts like "bum shake" to teach basic coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25e757d8-b757-48e2-b365-61dea835877e)
- [Video: Let your kids discover the joy of dance with us. This student is practicing his moves at home, showing how our classes inspire a love for dance that extends beyond the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a2eafc0-4fb8-4e5e-a022-6f0ccf95539e)
- [Video: Nothing is more fun than dancing with your sibling. We often have brothers and sisters join our classes together, making it a wonderful bonding activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/407b4038-5772-4dca-94ce-c5ed5b822ff3)
- [Video: Our 5-year-old superstar Mia teaching our teachers the Baby Shark dance. We believe in collaboration, and letting kids lead builds their confidence immensely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d295d19-454b-49db-ba65-a1478ab82064)
- [Video: Our little movers welcoming the monsoon with joyful steps. We often incorporate themes and seasons into our classes to keep them fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e9e4d4a-b2ca-43b9-8349-c8d6cbd007f1)
- [Video: Big jumps, small jumps, every jump counts. Our warm-up activities use colorful props to make exercises feel like a game, helping kids build strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/315c98f6-ad96-4fd9-8679-d120d86bceab)
- [Video: We always prioritize age-appropriate music, but when a student requests a popular song, we find creative ways to include it, like in our "dance party" segment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83d2c713-13a3-45b2-9846-6456f1a312bf)
- [Video: We love capturing our students on camera. It not only boosts their confidence but also fills them with pride to see their hard work celebrated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81aa0fd2-7536-47ca-8de9-1c9470e8cec9)
- [Video: Getting our little movers excited and mentally prepared before a show. We ask them questions to build their confidence and ensure they feel like strong, capable dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39c5e8ee-d521-486e-9892-b37b765c7cb8)
- [Video: A behind-the-scenes look at rehearsals for an upcoming show. It's magic watching them practice with passion, stumble, rise, and keep pushing forward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/949ae5f6-7935-49c8-baf5-f25617cc4b16)
- [Video: We wrap dance education in freedom and happiness. This little one is dancing her heart out to "Shake It Off," a perfect example of the joyful learning environment we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f428f63-6047-4796-b4eb-05a500ebed66)
- [Video: Here is part two of our "Shake It Off" choreography for kids. We break down routines into simple parts to make them easy for children to learn and remember.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a13ec62e-e94c-47ca-8053-813be36939a4)
- [Video: Your kid's dance journey starts here. This is part one of a fun, energetic routine perfect for young beginners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc822242-4525-4335-b774-08bad9345b0a)
- ![Our instructors begin each class by connecting with the students, often with a simple 'namaste', creating a respectful and focused learning environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a236ddef-3c2a-40d5-b847-ee767a9dcf49)
- ![An instructor demonstrates a move for his students. We use clear, visual cues to help our youngest learners understand the steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8341f463-a90b-48d0-90ed-6158ec01c541)
- ![A throwback to our little munchkins with face paint and big smiles. Our classes are a place for fun, friendship, and creative expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54c459f1-d9ee-42b5-9a23-7c5ccf87b55e)
- ![More happy faces from one of our kids' batches. The friendships and bonds formed in our classes are just as important as the dance steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df62a3b4-5cfb-496d-a663-29f869c17aaa)
- ![Our little Wonder Woman striking a pose. We love incorporating fun themes like superheroes into our classes to spark imagination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb4de95-500a-4340-8718-dc25d056554d)
- ![This little Black Panther is ready for action. Themed classes help children connect with the movement and tell a story through their dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73410e27-0989-4c85-874d-d7792e3971d1)
- ![Supergirl leading the charge. Group activities in our superhero-themed class encourage teamwork and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7362d918-231e-4ffe-abe0-a274d36ae027)
- ![Another Supergirl, focused and ready. We teach kids to hold their poses with strength and character.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d86cb8a0-685e-48bb-b079-74d67c4f9b4a)
- ![This young Wonder Woman is captured mid-move, showing the dynamic energy of our kids' classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e648a8c1-6cc7-45e8-876c-c9ad6dd39f8a)
- ![Even the Hulk needs to find his starting position. We teach discipline and focus in a way that's engaging for young children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/719b74e5-42d8-438c-a160-f6d446496ace)
- ![A group of our little superheroes ready to dance. Dressing up makes the class an exciting event and encourages participation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab0838e8-f340-4aae-a78c-537dad73dce0)
- ![Smiles and superhero poses. Our classes are filled with moments of laughter and play, making learning a joyful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63e8a08f-6e40-4929-9b04-402a23c5439f)
- ![The whole superhero squad. Group photos like this capture the fun and camaraderie of our themed dance sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80d54c5a-7424-4f12-ac5b-c6cbcd5074c1)
- ![Our superheroes in action, jumping and flying. We use dynamic movements to keep the energy high and the kids engaged.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e1b89ca-49ae-4914-9cdd-b4883b1f92cf)
- ![A glimpse from our dance workshop at the Dreaming Child center in New Delhi. We partner with schools and centers to bring our fun-filled classes to more children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27d2eec6-49d4-4c8d-8522-95a5fa2cc210)
- ![An instructor and students starting the class with a traditional 'namaste'. This moment of calm focus is an important part of our class structure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc30fe0a-f922-4a4d-84d2-4d53a417bd9d)
- ![We asked our little movers to partner up and dance like cars. This activity helps build coordination, creativity, and teamwork in a playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cc5f76c-0a2d-4d83-ae3d-0a237f898cb1)
- ![Two students working together to create a "car" shape with their bodies. Partner exercises are a great way to encourage collaboration and problem-solving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da95f648-9011-4995-9b83-47cd93ee7f69)
- ![Another creative interpretation of our "dance like a car" game. It's amazing to see the imaginative shapes and movements kids come up with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b6bf939-b25d-4807-9dea-883749a63a7e)
- [Video: Dance is just one of the many things we do. Our classes include games, fitness exercises, and yoga to provide a holistic movement education.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc9c0ba0-7dd3-4ea8-b8a6-31a4d31f2ba5)

### [Body Conditioning & Yoga for All Ages](https://mytribe.in/movewithmanisha/dance-classes/body-conditioning-yoga-for-all-ages)

- [Video: We make conditioning fun with challenges like this. It might look like a game, but this exercise builds incredible core strength and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb0ee50a-4118-482c-b321-e80923c46553)
- [Video: This is your sign to do Surya Namaskar with your child today. We teach the sequence step-by-step, empowering our students to practice independently as they learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb35f807-b119-455f-8349-6ba1e7dcaf4b)
- [Video: Want to know why Sun Salutation is a must-try? It boosts flexibility, enhances concentration, and reduces stress. Here's a simplified version we teach our youngest students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/11429100-1072-4d9d-a18b-d2ba3c1d73b5)
- ![Strength meets flexibility. Two of our young students, Noor and Avika, holding their cobra pose during a warm-up session at our NFC batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e9b6203-6272-4ec1-af92-870cb59f70d6)
- ![The same students now in a wheel pose. We work progressively on flexibility, ensuring each child develops at their own pace in a safe manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2b8e3af-8dd2-4adf-ae35-275c09508327)
- ![A young student masters the cobra pose, an essential asana for building back strength and improving posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c94e3154-b2f6-4978-ae2f-7f8f9ea0a297)
- ![Holding a strong warrior pose. Yoga asanas like this are integrated into our classes to build balance, focus, and physical strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a0a8431-69c4-431c-9037-4dfb262618e2)
- ![I practice what I teach. Here I am in a high lunge, a pose that builds strength in the legs and flexibility in the hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8d5a80d-01a9-4e8d-9189-0ef4823ca10a)
- [Video: Working on a headstand in the gym. As a teacher, I constantly work on my own skills to bring the best knowledge and practice to my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52160191-bd83-4a04-adef-2f64b0ef006a)
- ![A demonstration of the extended side angle pose. This asana is excellent for stretching the entire side of the body and strengthening the legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97ab79e5-56c0-4925-990e-056a38d11ef2)
- [Video: Here are five simple exercises to improve your dance flexibility. Our instructor Shivam demonstrates beginner-friendly stretches that you can do at home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93c98eec-0f70-4516-b64e-9502d79ccdcc)
- [Video: Her wall split game is strong, and that smile at the end is even stronger. We celebrate every achievement, big or small, as our students push their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/088f4367-5f4c-42cb-a081-013c079d6057)
- ![Our little movers warming up for the moves ahead. This partner stretch is a fun way to work on flexibility and build trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81ecc07e-d3bb-4c83-ab7e-1d41b00e1933)
- ![A young student holds a perfect wheel pose (chakrasana) on the carpet at home, showing her dedication to practicing outside of class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32b6618c-0c5c-48db-babe-4966f0cbc0d2)
- ![Two students in a beautiful synchronized pose, showcasing their flexibility and the artistry we nurture in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7234ecad-db14-47fd-ae79-620eb3cdc2da)
- ![This student demonstrates a standing split, a testament to her hard work and the focus on flexibility in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47f44f36-ee26-4cfa-93cd-0709fa5bddc6)
- ![A young student holds the warrior pose, a foundational yoga asana that we incorporate into our dance classes to build strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0e8c820-1ae0-46e3-8ea7-a6c8a91f41c7)
- ![That happy smile after a good stretch. We ensure our conditioning sessions are as enjoyable as they are beneficial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844e779b-e69e-419b-a709-8e387c8b7588)
- ![A perfect cobra pose. We guide our students to perform each asana with correct form to maximize benefits and ensure safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8602d271-4165-42f1-8fdc-613d574e3399)
- ![The downward dog pose is a staple in our warm-ups, helping to stretch the entire body and prepare it for dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9b62b64-ff5d-4598-a9b5-205360e28f20)
- ![Reaching for the sky. Even the simplest stretches are done with intention to improve posture and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60504943-0d78-4e4d-ae84-f1880f47361e)
- ![Our 5-year-old superstar Mia nailing her splits, with our cat Bro casually photobombing. Flexibility and fun go hand-in-hand here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b010d88-e4ff-48bf-88d6-e4e79ae155f0)
- [Video: All our class elements, including body conditioning, are tried and tested by our faculty. This ensures the exercises are safe, effective, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4da659c4-6f66-4ef4-a72e-2a4d25903fce)
- ![This young dancer is mastering the one-legged king pigeon pose, a deep stretch that improves flexibility in the hips and spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ffca30b-86a4-4a17-8d6f-b81850b41e42)
- ![A student practices a wall-assisted handstand, an excellent exercise for building upper body strength and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e08ae60-fcf9-4e12-869d-1582a9380062)
- ![Another one of our students holding a beautiful one-legged king pigeon pose, showing incredible focus and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d03633d-980d-40a7-8dd4-d776d14f4b72)
- ![The secret behind our dancers' energy. This carousel explains the benefits of incorporating yoga into our dance curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d577827-87fa-4b71-80b2-d1604e739e74)
- ![One of the key benefits of our classes is improved posture. We encourage proper body alignment and balance from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dbd6197-1d52-4e30-9ceb-427a0d0d13b2)
- ![We teach the ancient practice of Sun Salutation (Surya Namaskar) to align the body with nature's energy and boost well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1890fa35-d459-49f0-8eab-2e00643ce437)
- ![Our classes are designed to boost physical health by strengthening muscles and improving flexibility in a fun, dynamic way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2eda0cc-7a8f-44d4-9295-a67311d3d397)
- ![The focus required in dance and yoga enhances concentration and mindfulness, which helps with learning in all aspects of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b99fc8c5-ec39-47ce-9970-79a9aafe1da0)
- ![Movement is a powerful tool for emotional well-being. Our classes help reduce stress and anxiety, fostering a calm and happy mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb3a9f24-bac8-4f8c-8376-3eef98d2d18a)

### [Adult Dance Classes](https://mytribe.in/movewithmanisha/dance-classes/adult-dance-classes)

- [Video: Ever wondered what goes into building a live show? This is a glimpse of our adult contemporary class rehearsing for a performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df04830c-377b-4789-a374-2ea621fb5663)
- [Video: Rehearsal days are our favorite. There's nothing like grooving to 90s Bollywood hits with our adult batch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f94f736-7226-4a9c-ad4f-b9b8a1fa0f88)
- [Video: Us pretending we didn't practice this 57 times before shooting. A fun, poolside dance session with some of our senior dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be65ba16-f69c-4625-bc37-ee0dffce620c)
- [Video: This banger from 2003 still hits hard. A throwback hip-hop routine with some of my favorite dancers in an outdoor setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d870789-8fe7-4d41-8dc6-8807b5b09db7)
- ![We had such a fun Salsa Night in collaboration with Cosy Box Delhi. We love opportunities to teach, choreograph, and share our love for dance with the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d2e07d2-8b26-4675-9277-8489c449b880)
- [Video: When a dance from 2021 starts trending again, you have to bring it back. Here I am with a friend, grooving to Doja Cat's "Women."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71d0d4e0-a9d3-4d0b-acd9-f311311719c6)
- [Video: Throwing it back to this nostalgic 90s track. A fun, casual dance session with a friend, proving that dance is all about having a good time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d963979-d9a1-4dc0-bdfc-3dcc8a8e38f8)
- [Video: This is your sign to leave the bed and groove, no matter how cold it is. A hip-hop routine from one of our personal adult dance classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0035fc24-7dc1-46ac-8dfb-c2e875ed542e)
- [Video: It's not Navratri until you've danced your heart out. Here we are, dressed in traditional attire, performing a Garba routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75733954-4d93-4bf6-8b38-0193657a71ff)
- [Video: A short and sweet choreography to the classic song "Man Mohini." Our classes often feature semi-classical and Bollywood fusion styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d23d824f-90b6-49d5-b79c-6c67c8ec4acc)
- [Video: Our talented instructor, Diksha, showcasing her expertise in semi-classical dance to the beautiful song "Tum Tak."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d9b067f-9fce-44c7-84d2-bb87dd293ad2)
- [Video: Did you also dance to this when it was new? A hip-hop piece I choreographed with a few of my favorite dancers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7d70a74-775f-467e-9c5f-f1c6f04d91b8)
- [Video: One of our instructors, Alpana, bringing her unique style to a studio session. Our faculty are all passionate dancers themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f57e48d-e696-409f-9b97-aaf8475380cc)
- [Video: A professionally shot video for our "Disco Rap" choreography, featuring some of our amazing adult dancers and styled looks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/295d5568-34c9-4044-aa59-22b2a5286067)
- [Video: A contemporary piece choreographed to the song "Rangi Sari." This style allows for fluid, expressive movement and storytelling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99fef00f-670c-4db7-a0da-d732ab8b1b72)

### [Our Nurturing Teaching Style](https://mytribe.in/movewithmanisha/dance-classes/our-nurturing-teaching-style)

- [Video: We provide pro-level correction for our pro students. We believe every dancer, no matter how young, deserves detailed attention to help them perfect each step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95160f6e-4ab4-4a70-9deb-7a727e51f32b)
- ![Teaching and learning are inseparable. My students' creativity and innovation inspire me every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65fccf8a-3ce2-4002-b264-c4278ca6bb49)
- ![To dance is to express yourself; to teach dance is to guide others in discovering their own moves. This is the philosophy that guides every class we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4f7057f-0f2a-4ed6-aa30-668ce2d07aa6)
- ![By creating a safe and nurturing world for kids, we're not just building a dance studio; we're crafting a space where their dreams can flourish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bf1c316-bdad-43db-81b2-26a0d7b7c701)
- ![From little giggles in class to full-blown stage moments, every bit of this journey is magic. We are grateful for every student.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec022899-bdc0-4a2e-a0bc-10a55b232641)
- ![This student's confident pose on stage is the culmination of hours of practice and the supportive environment we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/587440c7-9ff2-4e46-baa7-8f204114f861)
- ![It's Dance Day, and we're feeling grateful for our wonderful community of students and parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6ba46d4-f17c-40f3-bb16-90f84a5dca0f)
- ![The hugs and love we get from our students are the best reward. We are more than a class; we are a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e7afec3-95cd-4843-9528-d8312d1d83df)
- ![Our amazing faculty member, Sumesh, connecting with his students in the sweetest way. Patience and a friendly approach are key to our teaching method.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/545a09a5-2d66-4bf9-b750-5ca3999b7e33)
- ![Building trust and a gentle connection is the first step. Our teachers are trained to be mentors and friends to their students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a282d799-474f-4e20-9a46-3bf7401e1478)
- ![Peace and smiles. We ensure every child feels seen, heard, and happy in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b100955-3b79-4658-8fcd-fc6bc0917d00)
- ![Happy Children's Day to our little movers. This picture captures the pure joy and love that fills our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c02c02-3441-4c06-9a45-87a161935b0b)
- ![More hugs. These moments of connection are what make our dance family so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9358fcd5-a3bd-435e-8b6a-2ca95ebf0449)
- ![A group hug is the best kind of hug. Our teachers, like this one, create a space where children feel safe and loved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d36484a-846b-4156-a13b-0928ebf82955)
- ![Celebrating festivals together. Here are our students dressed up for a cultural event, with their teacher right there with them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a040895e-cc8f-4063-a656-afe4056ff9ec)
- ![A proud teacher with her students. We celebrate their growth at every step of their dance journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bf0d687-bbca-41ef-877a-236136234900)
- ![A candid moment from one of our batches. We love capturing these genuine smiles and connections.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b4d7a2a-12a3-408c-b9d0-1d55f27b49ac)
- ![Another festive celebration with our little ones. We believe in making learning a culturally rich experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecbb09a-81f7-4d1d-a437-c8a21a7d32c3)
- ![A quiet moment of connection between a teacher and her students after class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e59c9128-2cce-4938-8f23-95a7b38575b6)
- ![Our teachers are not just instructors; they are role models who inspire and nurture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f45f0be-434e-4a3f-8ee9-eae0a959a932)
- ![The love is mutual. This group hug shows the strong bond between our teachers and students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cbf2b90-2e12-43c3-8fdd-b1f864d2133a)
- ![A throwback to our virtual dance days. Even through a screen, we kept the connection and fun alive with activities like making funny faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07cd8851-b84f-4f81-a766-965c27514f1e)
- ![Online yoga sessions. We adapted our methods to ensure students continued to build flexibility and strength even from home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9470e3b3-608f-430b-b9c0-32e01ab4e7c0)
- ![The expressions say it all. Online classes were a challenge, but we found ways to keep them engaging and personal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56e350e4-323b-49ba-b9a3-51aed9ae2000)
- ![Students practicing their cobra pose during a Zoom class. We provided individual feedback even in a virtual setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc59e7f8-13b9-4bff-b121-9bf2c6f3fd52)
- ![Fun with sunglasses during an online class. We always find ways to add a little bit of playfulness to our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83a04af1-629c-4b35-b5cd-31f77c3eb642)
- ![Our teachers are not just professionals but mentors, trained to handle kids with patience, safety, and love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2efeb719-faf8-4821-9d80-6c199bcf17ec)
- ![With safe surroundings, trained faculty, and structured classes, your child is always in good hands with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e35e76cc-ea6d-42ec-84aa-b651ac46a883)
- ![Your child's happiness begins with their safety. We ensure a secure, loving, and professional environment for them to grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5a67546-38da-4921-92ca-5f286f4f404a)
- ![With Move, your child isn't just dancing. They're growing in a secure and nurturing space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6560b702-ea4b-412c-8b9d-d9af0eca1842)
- ![We believe in parental transparency, keeping you informed with regular updates, videos, and feedback on your child's journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74a0a864-261e-49f1-8b5d-19d6e5baf774)
- ![Our classes are challenging yet comfortable. We tailor our teaching to each child's ability, giving them the right push to grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f577b81f-c6b4-4c7c-899c-b073172f02ca)
- ![This graphic explains the many benefits of dance, from physical health to improved memory and mental well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72524386-d253-4a28-bf45-f522be2bb2f2)

### [Student Showcases & Performances](https://mytribe.in/movewithmanisha/dance-classes/student-showcases-performances)

- [Video: Our star student, Maahira, is just 13, but her moves speak volumes. Watching young talents like her grow is what we love most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f07afe7-0107-415a-869e-4120eddbd4c9)
- [Video: A throwback to our Ghaziabad show where our little movers made us all so proud with their coordinated and energetic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04faeac6-f466-4a81-ac35-b478e17a1715)
- [Video: Cheering on our little movers as they perform. Seeing their faces light up with pride is the sweetest reward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0190871d-52a9-40df-903c-a24a60b534a6)
- [Video: A 20-second clip of pure cuteness from our recent show, where our students performed a fun routine to the Barbie song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2c6751cf-b11b-4e3a-839c-a21e139d944e)
- [Video: A clip from Mia's personal dance journey with us over three years. Her smile and confidence in this performance are everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89b2ec45-3342-4d39-afe2-b3744ad31c0e)
- [Video: Another clip showcasing Mia's progress, this time showing her incredible flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64c72f98-b1a4-4006-918a-883642fb3568)
- [Video: Mia dancing with me, her teacher. This shows the beautiful result of our collaborative and personal training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbb705d9-5203-4d82-8a6e-fb0ab459c09a)
- [Video: Mia's expressive movement with a ribbon prop. We encourage the use of props to enhance creativity and performance quality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e05db9e-36eb-4237-841a-507267fa2823)
- [Video: This Women's Day, I danced to "Asmaan Di Pari" to remind everyone to rise, shine, and dance through life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bec9ce71-75e5-4929-850a-0f1800e144a7)
- ![Spreading holiday cheer. Our Ghaziabad batch performing at a Christmas show, dressed in festive red.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d90a2774-4345-4344-aab2-4da819ec846b)
- ![A group photo with the teacher after their successful Christmas performance. Proud moments for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/257e9b8c-592e-4e08-a920-d9cf38a55267)
- ![The kids even got the audience to dance along. Their energy is truly infectious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f78072d-5a8f-4888-9387-4940f8fc996e)
- ![Celebrating a student's birthday after the show. Our dance community is a family that celebrates together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cb315b5-d583-4e6f-8f1f-d1a42e7e50e8)
- ![The students in their starting positions, ready to begin their Christmas performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e90f5077-9746-4d44-a8c1-c58c5a633466)
- ![Posing for a photo after their performance. The smiles of accomplishment are priceless.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9af29671-4862-48cb-b40a-52979b7e6dec)
- ![The joy after the show ends. We love watching our little movers beam with pride after a great performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcebb2d6-4e8f-463c-94df-d211d0f75348)
- ![Did you know dance is over 9,000 years old? This is the first of five fun facts about the history and science of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/383ed552-5333-43fb-a070-3f5b8de88291)
- ![Fact two: There are more than 300 types of dance around the world, from Kathak to Krumping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b43b23d-c06c-423d-91cf-6ad8f4f9fdbd)
- ![Fact three: Dancing improves memory and research shows it can reduce the risk of dementia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b6c501f-77c6-4a62-bb9d-73eed97f631b)
- ![Fact four: Dance Movement Therapy is a real therapeutic practice used to treat depression, anxiety, and even Parkinson's.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86edc1a7-ad96-421a-b280-fbd3fc453ece)
- ![Fact five: The Moonwalk wasn't invented by Michael Jackson. It was first performed by a dancer named Bill Bailey in the 1950s.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3fcccbe-386f-4000-ae1f-f30ee58554ce)
- ![A title card for our "5 Dance Facts" series, designed to educate and inspire our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66f307f3-2ab1-424f-893a-ff8e2cb6eb10)

### [The Move with Manisha Family](https://mytribe.in/movewithmanisha/dance-classes/the-move-with-manisha-family)

- [Video: From a small dream to a big reality. This video tells the story of Move with Manisha, from my personal journey to building a company with over 600 students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d62a5cf-7d60-4120-a2e3-4a2ea967261a)
- [Video: This is what our 4th-anniversary party looked like. It wasn't just a party; it felt like one big family get-together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f8d7136-9fbc-4628-b676-475fbe4bd897)
- [Video: Just a little throwback of me, Manisha, vibing on a rooftop. As a dancer, I find inspiration and joy in moving anywhere, anytime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63a5089c-4ed4-49d9-8f00-535afc41692d)
- [Video: Our instructor Shivam bringing the heat with every step. We are so proud to have such incredible and energetic talent on our team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b85a3f2a-b668-41b1-b006-7a8bbf942736)
- [Video: Teamwork in motion. Our faculty grooving to jazz beats as we plan the perfect choreography for our little movers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9025f506-d846-44bb-abf6-d2134bc11993)
- [Video: A sneak peek into how we prepare for classes. Here, our team is practicing a ballet routine to ensure our instruction is precise and graceful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf826b8f-9b3b-4a69-afe3-5bf96a94a675)
- [Video: A shoutout to Aditi, one of our adaptable, loyal, and talented instructors. Her personal journey inspires her to provide the best possible guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03320e4a-fb8d-4c2b-bc87-49542910d37f)
- [Video: Meet Alpana, our promising, diligent, and fun-loving star. She believes in the healing and transformative power of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2621de57-aecf-42ec-8579-e55212479450)
- ![A collage showing my journey from a young dancer to teaching online classes in 2020.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92430339-5113-4e3c-bde3-0f958f24973c)
- ![A picture from the Incheon K-Pop concert in 2014. My journey has taken me around the world, teaching and performing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1dba8a3a-adf4-4749-aed3-0cca6ea714fc)
- ![Then and now. A picture of me as a child dancer next to a more recent performance photo, showing my lifelong passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f43a2de4-15c5-4204-9f87-736062b48ab0)
- ![A group photo from a workshop in 2017. I've been fortunate to teach and connect with hundreds of dancers over the years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bb1b5aa-8057-4f62-be40-75d98770bdb6)
- ![A happy, chaotic group selfie from 2016. The dance community has always been my family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c7dd7e3-1e1e-4dc8-a082-0f50d0228366)
- ![Teaching a workshop in 2014. My experience as a freelance artist and teacher paved the way for starting Move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2a2f81e-9a58-4829-b556-06d93ac4690b)

### [Hear From Our Clients](https://mytribe.in/movewithmanisha/dance-classes/hear-from-our-clients)

- [Video: "The show was excellent." Hear what our wonderful wedding choreography clients have to say about their experience. We pride ourselves on our patience and ability to teach even the most hesitant learners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1cc865b-8d6d-4761-8c93-50814a62847f)

### [Join Our Classes & Camps](https://mytribe.in/movewithmanisha/dance-classes/join-our-classes-camps)

- ![Get ready to move. We are excited to announce our new batches at all Ardee School locations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9a482cf-3b91-4c13-beb9-d23a05f0585e)
- ![Announcing new kids' dance batches at Ardee Noida for ages 3-5 and 5-8, with a special launch offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57c46f6f-f0f6-4ca1-9bed-c3b91062f678)
- ![Our new batches are also open at Ardee NFC. Limited spots are available, so register soon.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a81cdb6a-889e-41ef-abd2-0b899b77a0ec)
- ![We are also launching new batches at Ardee Munirka. DM us to register or learn more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cf4c161-a061-4bf6-8678-a3cbd7c53e69)
- ![Here are the addresses for our Summer Dance Camp 2025 in collaboration with Ardee School campuses in Noida, Munirka, and Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d4c439-6a0f-461a-b408-5c2cceea25d6)
- ![Our summer camp is also happening at The Wonder Nest in Green Park, a magical nest of joy and expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9b02e52-e4d5-4bdf-a810-0d1c5733ea50)
- ![Find our summer camp at The Learning Loft in RK Puram, where learning meets movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9b05827-e67b-4864-a5c3-c5ff78027f80)
- ![Our summer camps will explore a variety of dance styles, including Jazz, Hip-Hop, Bhangra, Contemporary, and Bollywood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02a9fe55-3da1-4b13-a9da-821b39c537e1)
- ![Announcing our Summer Camp 2025. We are teaming up with schools across Delhi NCR for morning and evening batches for ages 2-13.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bcedb1f-7102-425d-81e5-c2ccbee131a1)
- ![You can also find our summer camp at Kids Harbour in Hauz Khas Enclave, a harbor of happy feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61648860-7f96-4a74-a3c4-d63c7081f375)
- ![Step into summer with our dance camp in collaboration with Sensory Steps for kids aged 2 to 9.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a84cc15b-ed16-4a10-9ff0-efbe1a8e078d)

### [Just for Fun: Dance Quizzes & Reels](https://mytribe.in/movewithmanisha/dance-classes/just-for-fun-dance-quizzes-reels)

- ![Do you know the meaning of 'Adavu'? It's the basic, fundamental dance step in Bharatanatyam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf803b67-efda-4f08-96ed-38d52e767da8)
- ![A quiz question for our dance lovers: What's the meaning of 'Adavu'?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c57011c-00c8-4f84-9faf-845532712971)
- ![5, 6, 7, 8. The universal dancer's countdown. Every dancer knows this rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d7bf7a-812b-453e-a0c4-426f060ec0fa)
- ![Another quiz question: Which dance style uses tutting?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ff70844-0c12-4d9e-a46a-de50e410f58f)
- ![How well do you know dance? Swipe to test your knowledge with our fun quiz.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4357eeff-184d-41a8-848a-856a96b2ea73)
- ![A question for all dancers: What do you usually count before starting a routine?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0df0a50c-08de-4222-bca7-16152049f222)
- [Video: Stop scrolling, start grooving. A fun routine with our students to inspire you to join a class near you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a52aa2fa-969c-4638-adc3-e5240f673889)
- [Video: Our little movers don't just know the steps, they know the names too. Watch them show off their favorite moves and their dance vocabulary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ee12daa-3997-4d5f-a658-b5a01aeb14f8)

## Meet your expert

[Move with Manisha](https://mytribe.in/movewithmanisha)

### My story

Hey, I’m Manisha. Dance isn’t just steps for me, it’s like painting with bodies and music. Move is my canvas, and we’re turning four soon, but honestly, it feels like this dance family’s been around forever. Every giggle in class, every wild stage show, every parent cheering, every wedding client—these are my colours. I see my students as artists too, each with their own brushstroke. Dance speaks, no words needed. This journey? Pure magic.

### My work

- **All Things Dance**: We teach kids (as young as 2!) and adults, offer wedding choreography, sangeet dance performance, birthday dance parties, and more.
- **Teaching with Heart**: Patience, fun, and detail—every kid and grown-up gets treated like a pro. We build confidence with every move.
- **Wedding & Sangeet Choreography**: Move Weddings makes your big day’s dance look effortless. We create routines that feel just like you.
- **Family Vibes**: Classes, Bollywood dance lessons, poolside birthday dance party—everything feels like a big, happy get-together.

## More services from Move with Manisha

- [Wedding Choreography](https://mytribe.in/movewithmanisha/wedding-choreography) · ₹20-80K per wedding event (Sangeet/Mehendi/Reception) (estimate)
- [Dance Events & Parties](https://mytribe.in/movewithmanisha/dance-events-parties) · ₹6-40K per event/session (estimate)
- [Event & Performance Choreography](https://mytribe.in/movewithmanisha/event-performance-choreography) · ₹15K-1L per event (estimate)

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## Book

To book Move with Manisha, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Classes%20by%20Move%20with%20Manisha.)