--- title: "MotionRX: High-Energy Dance Fitness & Corporate Wellness in Noida" description: "Join MotionRX for high-energy dance fitness and corporate wellness. From Bollywood dance classes to desk-job pain relief, our studio gets you moving." canonical: https://mytribe.in/motionrx_dancefit/corporate-wellness-programs/featured last_updated: 2025-09-25 --- # MotionRX: Energy, Dance, and Fitness in Action Tribe Verified · Trusted by Maruti Suzuki Insurance teams By [MotionRX](https://mytribe.in/motionrx_dancefit) · Onsite sessions at corporate offices across NCR · ₹7,500 per session (estimate) Part of [Corporate Wellness Programs](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs). [View full gallery](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs/gallery) This is how we roll at MotionRX. From shaking up corporate boardrooms to smashing fitness goals in our studio, we are all about keeping the energy high and the vibes immaculate. ## Photos and videos - [Video: We believe work shouldn't be a pain. This video captures the vibe of our corporate wellness session at Maruti Suzuki Insurance, where we turned the office floor into a dance floor to bust stress and bring the team together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36cda425-3a92-47b9-a8d7-cba22e5e34a2) - ![Here’s a snapshot of the pure energy from our session with the Maruti Suzuki Insurance team. We combine easy-to-follow dance fitness with practical physiotherapy tips to create a complete employee wellness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be9016b-5fd9-4732-a9b1-16253ce09436) - [Video: Sitting at a desk all day can be tough on your body. In this clip, you can see us guiding employees through simple, effective stretches designed specifically to relieve common desk job pains like neck and back stiffness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3275638d-7d33-4b1b-a804-24c45c51eaf4) - [Video: Our sessions are a mix of different fitness styles to keep things fresh and effective. This video shows a glimpse of our studio classes, featuring everything from Bollywood cardio and dumbbell exercises to core-crushing mat workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61707610-68f1-4eee-ad64-e21c380c9ef8) - [Video: We focus on building a strong foundation with controlled movements. This is from one of our Pilates sessions, where we guide participants through exercises that improve core strength, flexibility, and overall body posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f15e8f6d-e8bf-462f-bacc-f49e80c9ec4b) ## About Featured What really makes us different is how we blend dance with actual physiotherapy. You aren't just following random steps; every routine—whether it's at your office desk or in our studio—is designed by a team that includes a certified physiotherapist. We ensure that while you are having fun and burning calories, you are also correcting your posture and stopping that nagging back pain before it starts. You leave feeling chakachak (refreshed), not drained. At MotionRX, we don't believe in boring routines. We have turned corporate meeting rooms into impromptu dance floors and helped our studio members reach fitness milestones they never thought possible. Our philosophy is simple: if it is not fun, it is not worth doing. ### The Corporate Fix We see the 'robots' at work—everyone stiff from sitting at desks all day. We bring the high-wattage sound system and a physiotherapist to your office floor to break the cycle. We don't just teach dance; we teach you how to rotate your neck and stretch those shoulders so you can actually enjoy your workday again. It is about creating a work culture where people want to show up. ### The Studio Vibe Our studio in Noida isn't just about weight loss. It is about the taliyan (claps) you get when you finally nail that Bollywood routine. We mix Pilates, functional training, and high-energy cardio into a cocktail that keeps you coming back. Whether you are 4 or 64, you will fit right into our dance fam. We know how to get even the most tired office team or the shyest student moving. We keep it real, keep it simple, and make sure that by the end of every session, you have sweated, smiled, and felt that rush of endorphins. Whether we are doing a week-long wellness retainer for a corporate team or a weekend batch for the community, the goal is always the same: leave with less pain and a whole lot of energy. ## About MotionRX I'm Praveen, and I started MotionRX because I believe fitness should feel like a party, not a punishment. Whether I am leading my dance fam in the studio or helping office teams shake off the Monday blues, my goal is always to keep the vibe high. Come join us and move towards a better you. [See all of MotionRX's services](https://mytribe.in/motionrx_dancefit) ## More from Corporate Wellness Programs by MotionRX - [Energizing Your Workplace](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs/energizing-your-workplace) - [High-Energy Dance & Cardio](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs/high-energy-dance-cardio) - [Strength, Agility & Functional Fitness](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs/strength-agility-functional-fitness) - [Pilates for Core & Flexibility](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs/pilates-for-core-flexibility) - [Team Building Through Fitness Games](https://mytribe.in/motionrx_dancefit/corporate-wellness-programs/team-building-through-fitness-games) ## More services by MotionRX - [Event Choreography](https://mytribe.in/motionrx_dancefit/event-choreography) - [Dance Classes](https://mytribe.in/motionrx_dancefit/dance-classes) - [Group Fitness Classes](https://mytribe.in/motionrx_dancefit/group-fitness-classes) ## Similar work from other experts - [Energize Your Team with Corporate Dance and Zumba Sessions](https://mytribe.in/rahulpanchal13/corporate-wellness-events/featured) by Rahul Panchal · Corporate Wellness & Events · Online sessions & travels to offices across Delhi NCR - [High-Energy Dance and Fitness Classes](https://mytribe.in/hashdancestudio/group-fitness-classes/featured) by Hash Dance Studio · Group Fitness Classes · At studio in Gujranwala Town and across Delhi NCR - [High-Energy Corporate Dance Fitness & Wellness Sessions](https://mytribe.in/kenny_kanik/corporate-wellness-programs/featured) by Kenny Kanik · Corporate Wellness Programs · Online sessions and travels to corporate offices across India - [Featured Dance Fitness & Movement Highlights](https://mytribe.in/simran_nazare/dance-fitness/featured) by Simran Nazare · Dance Fitness · Online sessions, plus in-person classes across Bengaluru, Hyderabad, and Delhi NCR - [Corporate Wellness & Team Energy Sessions](https://mytribe.in/zinkfitnessstudio/corporate-wellness/featured) by Zink Fitness Studio · Corporate Wellness · On-site at offices across Delhi NCR - [High-Energy Corporate Dance Workshops in Gurgaon](https://mytribe.in/shakealeg.co/corporate-dance-fitness-workshops/featured) by Shake a Leg · Corporate Dance & Fitness Workshops · On-site workshops at your office across Delhi NCR ## Book To book MotionRX, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Praveen!%20I%20saw%20your%20Featured%20work%20on%20Mytribe%20and%20loved%20the%20vibe.%20Would%20love%20to%20discuss%20a%20session%20for%20my%20team%2Fmyself.%20Let's%20talk%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.