--- title: "Active Recovery Clinic in Gurugram | Physiotherapy & Injury Rehab" description: "Get expert physiotherapy and sports injury rehabilitation at Active Recovery Clinic in Gurugram. Personalized recovery plans for back pain, ligaments, and mobility." canonical: https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy/our-clinic-community-care last_updated: 2025-10-02 --- # Active Recovery Clinic & Community Physiotherapy Tribe Verified · Expert injury recovery for Delhi NCR athletes By [Mohit Narwal Kabaddi Academy](https://mytribe.in/mohitnarwalkabaddiacademy_) · Clinic at Sector 9, Gurugram; accepts patients from Delhi NCR · ₹350 Per Visit (estimate) Part of [Sports Injury Rehabilitation & Physiotherapy](https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy). [View full gallery](https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy/gallery) Not just for pro athletes, my clinic is here to help everyone find relief from pain. Whether you are dealing with a sports injury or chronic discomfort, we focus on practical recovery steps to get you back on your feet. ## Photos and videos - [Video: We believe in making quality healthcare accessible to our community. This video highlights our free health check-up camp, where my team and I offered physiotherapy consultations for various issues like neck stiffness, limited movement, and joint aches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d704e817-c333-492f-8015-5886f9b6070a) - [Video: My clinic is more than just a treatment center; it's a hub for the sports community. I was happy to host a fellow coach who traveled to seek guidance on training young players. This is the love and respect that fuels my work every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f065f520-f969-4794-8f02-cda920732946) ## About Our Clinic & Community Care Most people think physiotherapy is just for after a big injury, but here, we start with a proper root cause analysis. Whether it is that nagging back pain from desk work or a ligament issue from the mat, I do not just treat the symptom. We will spend the first 30 minutes looking at your movement, joint stability, and muscle strength to build a plan that actually gets you back to your routine. At the Active Recovery Clinic in Sector 9, Gurugram, we strip away the guesswork. My team and I focus on 'active' recovery because passive rest rarely fixes structural problems. If you are struggling with a sports injury, post-surgery rehabilitation, or daily aches like joint stiffness, we use a combination of manual therapy and movement testing to identify exactly what is wrong. ### How We Approach Recovery We do not just hand out exercises. Our assessment protocol is comprehensive: * **Physical Examination:** We check your Range of Motion (ROM), joint stability, and muscle strength to see where your body is compensating. * **Root Cause Analysis:** We look for the 'why' behind the pain, such as weak glutes causing back pain or ankle instability affecting your knee. * **Recovery Roadmap:** Every patient gets a clear, step-by-step plan. Whether you are a professional Kabaddi player returning to the mat or an individual looking to manage chronic joint issues, we give you a timeline and the tools to maintain your progress at home. ### Our Services * **Pain Management:** For acute issues, we use IFT, TENS, and therapeutic ultrasound to block pain signals and reduce inflammation. * **Sports Rehab:** We specialize in ligament tear recovery, sprains, and ground-based movement drills that ensure you are strong enough to return to your sport. * **Community Care:** My clinic is also a hub for the local community. We regularly host free health check-up camps because access to proper guidance shouldn't be a privilege. If you are tired of bandaid fixes and want to understand how to move without pain, come visit us. ## About Mohit Narwal Kabaddi Academy I built this clinic because I know that an injury does not have to be the end of your game or your daily comfort. Whether you are a professional athlete or just struggling with chronic pain, I bring the same discipline and attention to detail that I use on the kabaddi field. My team and I are here to make sure you get the right recovery, not just a quick fix. [See all of Mohit Narwal Kabaddi Academy's services](https://mytribe.in/mohitnarwalkabaddiacademy_) ## More from Sports Injury Rehabilitation & Physiotherapy by Mohit Narwal Kabaddi Academy - [Featured](https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy/featured) - [Injury Prevention & Performance Drills](https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy/injury-prevention-performance-drills) - [Post-Injury & Surgical Rehabilitation](https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy/post-injury-surgical-rehabilitation) - [Meet the Coach](https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy/meet-the-coach) ## More services by Mohit Narwal Kabaddi Academy - [Player Development & Career Opportunities](https://mytribe.in/mohitnarwalkabaddiacademy_/player-development-career-opportunities) - [Professional Kabaddi Training (Residential Program)](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program) ## Similar work from other experts - [Expert Physiotherapy & Sports Injury Recovery](https://mytribe.in/drvimalsphysiotherapy/orthopedic-musculoskeletal-physiotherapy/featured) by Vimal's Physiotherapy & Sports Injury Clinic · Orthopedic & Musculoskeletal Physiotherapy · 3 clinic locations across Delhi NCR - [Physiotherapy Services & Clinic Care](https://mytribe.in/drrajivphysio/physiotherapy-rehabilitation/our-services-clinic-information) by Rajiv Mehta · Physiotherapy & Rehabilitation · Online consults, home visits across Delhi NCR, and 5 clinic locations - [Post-Surgery and Injury Recovery Physiotherapy](https://mytribe.in/dnpr_myphysiotherapist/clinical-physiotherapy-rehabilitation/post-surgery-injury-recovery) by Nasir Mughees · Clinical Physiotherapy & Rehabilitation · Online consultations, Home visits across Delhi NCR & 10 Clinics across New Delhi - [Physiotherapy and Injury Recovery](https://mytribe.in/ramagyasportsacademy/physiotherapy-injury-rehabilitation/featured) by Ramagya Sports Academy · Physiotherapy & Injury Rehabilitation · At Ramagya Sports Academy, Sector 50, Noida - [Post-Surgery & Injury Recovery Sessions](https://mytribe.in/meenakshifitnessclub/therapeutic-exercise-for-pain-ailment-relief/post-surgery-injury-recovery) by Meenakshi · Therapeutic Exercise for Pain & Ailment Relief · Available online & at studio in Sector 7, Gurugram - [Relief from Everyday Aches and Pains](https://mytribe.in/_soul_physio_/physiotherapy-and-rehabilitation/relief-from-everyday-aches-pains) by Soul Physio · Physiotherapy and Rehabilitation · Home visits in Bengaluru, Online & at 8 clinics across Bengaluru and Kerala ## Book To book Mohit Narwal Kabaddi Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskar%2C%20I%20would%20like%20to%20book%20a%20physiotherapy%20session%20at%20the%20Active%20Recovery%20Clinic.%20Please%20let%20me%20know%20your%20availability%20for%20a%20consultation.)