--- title: "Daily Kabaddi Training Routine at Mohit Narwal Academy" description: "See how we build discipline with daily Kabaddi training, mental conditioning, and team activities at Mohit Narwal Kabaddi Academy. Join our Gurugram program." canonical: https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/miscellaneous-training-moments last_updated: 2025-10-02 --- # Life at Our Daily Kabaddi Training Tribe Verified · Training athletes in Gurugram since 2015 By [Mohit Narwal Kabaddi Academy](https://mytribe.in/mohitnarwalkabaddiacademy_) · Residential training at Sector 9, Gurugram; accepts students from Delhi NCR · ₹3,000 one time (estimate) Part of [Professional Kabaddi Training (Residential Program)](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program). [View full gallery](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/gallery) Consistency is the only secret. Here is a glimpse of how we turn raw talent into disciplined athletes through our daily training routine. ## Photos and videos - [Video: After a hard practice, a little recreation is important. Here the boys are having a fun race, which still builds team spirit and competitiveness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1627cca-1e3d-481d-b2d0-44829ce19163) - [Video: A training session on the mat. We practice both individual skills and team strategies to prepare for all aspects of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ede4ab5-39a0-451a-a00b-52080870fd8e) - [Video: A practice session on the mat, focusing on defensive holds and escapes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deae32f5-30ec-4664-a0fb-4a3783da4391) - [Video: A moment of peace and focus. We sometimes include meditation in our sessions to help players build mental strength and concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7b55abc-77ef-4c87-93ad-6e44aaab000d) - [Video: A typical morning training session at the academy. The day starts with warm-ups and conditioning drills to prepare the body for the intense skill work that follows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee6ef5c9-c179-4bef-af14-8b427905182e) ## About Miscellaneous Training Moments It is not all about the mat. True Kabaddi fitness comes from a mix of morning conditioning, mental focus sessions, and team recreation. I make sure my boys learn to stay calm under pressure, whether they are in a high-stakes match or just doing their daily warm-up runs. Success in Kabaddi is built in the moments between the highlights. At my academy, we follow a strict regimen that goes beyond basic skill drills. Our day starts early with conditioning, where we focus on stamina, agility, and speed using tire flips, ladder drills, and intense running sessions. We also prioritize mental strength. Kabaddi is a game that can change in a second, and a player who loses their cool loses the point. That is why you will see us incorporating meditation and focus drills. I also believe in recreation. After a long, draining practice session, we play casual games. This builds team spirit and helps the boys relax, but it is competitive enough to keep the 'winning' mindset active. If you are looking for a place that focuses on overall athlete development—physical, mental, and tactical—you are in the right place. We prepare you for the Pro Kabaddi League, but the foundation is built right here, every single day, on the ground. ## About Mohit Narwal Kabaddi Academy I am Mohit Narwal. I run this academy with one goal: to get you ready for the Pro Kabaddi League. I am on the ground with my students every morning, pushing them to work harder and stay disciplined. [See all of Mohit Narwal Kabaddi Academy's services](https://mytribe.in/mohitnarwalkabaddiacademy_) ## More from Professional Kabaddi Training (Residential Program) by Mohit Narwal Kabaddi Academy - [Featured](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/featured) - [Raider Skill Development](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/raider-skill-development) - [Defender Skill Development](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/defender-skill-development) - [Strength, Speed, and Agility Conditioning](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/strength-speed-and-agility-conditioning) - [Life at the Academy: Hostel & Nutrition](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/life-at-the-academy-hostel-nutrition) - [Intramural & Local Tournaments](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/intramural-local-tournaments) - [Our Success Stories](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/our-success-stories) - [Meet the Coach](https://mytribe.in/mohitnarwalkabaddiacademy_/professional-kabaddi-training-residential-program/meet-the-coach) ## More services by Mohit Narwal Kabaddi Academy - [Player Development & Career Opportunities](https://mytribe.in/mohitnarwalkabaddiacademy_/player-development-career-opportunities) - [Sports Injury Rehabilitation & Physiotherapy](https://mytribe.in/mohitnarwalkabaddiacademy_/sports-injury-rehabilitation-physiotherapy) ## Similar work from other experts - [Kabaddi Daily Practice & Team Training](https://mytribe.in/nea_kabaddi_academy/competitive-kabaddi-coaching/daily-practice-team-spirit) by Vishal Pal · Competitive Kabaddi Coaching · Coaching at academy in Sector 110, Noida - [Kabaddi Training in Delhi: Grit, Discipline, and Team Spirit](https://mytribe.in/delhikabaddiaddaofficial/professional-kabaddi-coaching/life-at-the-adda-our-team-our-ground) by Surender Singh · Professional Kabaddi Coaching · Training at Delhi Kabaddi Adda, Shadipur & across Delhi NCR - [Life and Culture at JD Kabaddi Academy](https://mytribe.in/jd_academy/high-performance-professional-kabaddi-training/life-at-jd-academy) by JD Kabaddi Academy · High-Performance & Professional Kabaddi Training · Training at JD Kabaddi Academy in Greater Noida - [Featured Kabaddi Highlights: Training & Success Stories](https://mytribe.in/nm_kabaddi_academy/kabaddi-coaching/featured) by NM Kabaddi Academy · Kabaddi Coaching · Training at academy in Delhi NCR - [Professional Kabaddi Training and Advanced Coaching](https://mytribe.in/futurefighters_kabaddi_academy/residential-kabaddi-academy-program/featured) by Anup Kumar · Residential Kabaddi Academy Program · Residential academy in Gurugram; accepts students from across India - [Inside Our Football Academy: Training, Culture, and Growth](https://mytribe.in/vision_footballacademy/youth-football-development-program/behind-the-scenes-at-the-academy) by Vision Royal Rangers · Youth Football Development Program · Training at 3 academy locations across Gurugram and New Delhi ## Book To book Mohit Narwal Kabaddi Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Namaskar%20Coach%20Mohit%2C%20I%20am%20interested%20in%20joining%20the%20academy.%20Could%20you%20please%20share%20the%20details%20for%20the%20upcoming%20batch%3F)