--- title: "Grappling & BJJ Training in West Delhi | Sanshinkan MMA FitZone" description: "Master BJJ, Judo, and Wrestling at Sanshinkan MMA FitZone. Join our expert-led grappling classes in Vikaspuri. Perfect your ground game and takedowns today." canonical: https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/grappling-groundwork-bjj-judo-wrestling last_updated: 2025-09-23 --- # Master Grappling, BJJ, and Takedowns Tribe Verified · Nationwide medal-winning team in Vikaspuri By [Sanshinkan MMA FitZone](https://mytribe.in/mmafitzone) · Training at studios in Vikaspuri and Rohini, New Delhi · ₹11K per 3-month term (estimate) Part of [Martial Arts & Combat Sports Training](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training). [View full gallery](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/gallery) Develop the ground game you need to dominate. From BJJ fundamentals to competition-level Judo and wrestling, we focus on positional control and real-world grappling strength. ## Photos and videos - [Video: A look at our MMA grappling class, where students practice takedowns and submissions. Mastering the ground game is essential for any complete mixed martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d5d2c03-95a3-445d-9929-a0c714e2f01a) - [Video: Our BJJ practitioners are always ready to grapple, even outdoors. This clip shows two students practicing their takedowns and ground control in a park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f11a4d4-3237-496a-adbc-f1409af319ac) - ![A throwback photo of our BJJ team and coaches. This picture represents the journey and the bonds forged through countless hours of rolling on the mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ba507f7-f7e5-4bd8-a5ee-a22489773426) - [Video: A look inside our 4-5 PM kids' martial arts batch, where young students learn grappling and celebrate their progress with medals. It's the perfect after-school activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f2af13a-b5f7-412b-9510-23c34662198e) ## About Grappling & Groundwork: BJJ, Judo & Wrestling Most gyms just drill the moves, but here we focus on the transition. You will see us rolling on the mats, but the real work happens under pressure. Every Friday is sparring day—that is where theory meets reality, and where you actually learn to use your technique against a resisting opponent. Grappling is the great equalizer. Whether you are training for MMA, looking to get into competitive BJJ, or just want to build genuine functional strength, the ground game is where you build it. We cover the full spectrum here, from traditional Judo throws to the intricate submission holds of Brazilian Jiu-Jitsu. Our curriculum is built for progression. We do not just teach you how to fall safely or apply a chokehold, we teach you how to control an opponent who is actively trying to escape. You will work on both Gi and No-Gi formats, ensuring you understand the friction and grip dynamics of a real fight. For those who are just starting, do not worry about the 'pro' label. We treat the mats as a classroom. If you are training for competition, you get to spar with the guys who have medals from AJP Tour and MFN. If you are training for fitness, you get a workout that burns more calories than any treadmill session. We have a set of standards for our ground game, and it starts with discipline. You will learn to use your body weight, your leverage, and your patience to dominate a position. Our facility in Vikaspuri is equipped with standard EVA puzzle mats to keep you safe while you work on takedowns and ground control. We train you to fight, not to pose, so bring your focus and your work ethic. We provide the rest. ## About Sanshinkan MMA FitZone We don't do fluff here. Whether you’re on the mat to compete or just to learn how to handle yourself, our coaches will push you to find your edge with the same intensity we use for our pro fighters. [See all of Sanshinkan MMA FitZone's services](https://mytribe.in/mmafitzone) ## More from Martial Arts & Combat Sports Training by Sanshinkan MMA FitZone - [Featured](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/featured) - [Youth Martial Arts: Building Future Champions](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/youth-martial-arts-building-future-champions) - [Our Competition Team: Proven Results](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/our-competition-team-proven-results) - [Striking: Boxing & Kickboxing](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/striking-boxing-kickboxing) - [Women's Self-Defense & Training](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/women-s-self-defense-training) - [Karate & Belt Progression](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/karate-belt-progression) - [The Sanshinkan Community & Events](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/the-sanshinkan-community-events) - [Promotional Offers & Information](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/promotional-offers-information) - [Behind the Scenes & Training Insights](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training/behind-the-scenes-training-insights) ## More services by Sanshinkan MMA FitZone - [Competitive Fighter Training & Management](https://mytribe.in/mmafitzone/competitive-fighter-training-management) - [Self-Defense Workshops](https://mytribe.in/mmafitzone/self-defense-workshops) - [Combat Fitness & Conditioning](https://mytribe.in/mmafitzone/combat-fitness-conditioning) - [Kids Martial Arts](https://mytribe.in/mmafitzone/kids-martial-arts) ## Similar work from other experts - [Grappling and Groundwork Training in Gurugram](https://mytribe.in/maliksomy/mixed-martial-arts-mma/grappling-groundwork) by Somy Malik · Mixed Martial Arts (MMA) · Trains at BODHI RAAN Academy in Sector 38, Gurugram; available across Delhi NCR - [BJJ & No-Gi Grappling: The Ground Game](https://mytribe.in/bodhiraan_mma/judo-brazilian-jiu-jitsu-bjj/bjj-no-gi-grappling-the-ground-game) by Bodhi Ran · Judo & Brazilian Jiu-Jitsu (BJJ) · In-person training at Sector 38, Gurugram - [Master Ground Fighting: Wrestling, Judo & BJJ Training](https://mytribe.in/omjiujitsu_/functional-fitness-conditioning/ground-work-wrestling-judo-jiu-jitsu) by Om BJJ & MMA Academy · Functional Fitness & Conditioning · At Academy in Sector 46, Gurugram - [BJJ, Wrestling, and the Ground Game](https://mytribe.in/crosstrainoida/mixed-martial-arts-mma-training/the-gentle-art-bjj-wrestling) by Crosstrain Fight Club · Mixed Martial Arts (MMA) Training · Available at 3 fight clubs across Delhi NCR (Noida, New Delhi & Faridabad) - [Practical Jiu-Jitsu & Wrestling in Vasant Kunj](https://mytribe.in/thecombatlaboratory/mixed-martial-arts-mma/the-ground-game-jiu-jitsu-wrestling) by The Combat Lab · Mixed Martial Arts (MMA) · In-person training at Vasant Kunj studio - [Wrestling and Grappling Training in South Delhi](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports/ground-game-wrestling-grappling) by Unbeatable Fitness and MMA · Mixed Martial Arts & Combat Sports · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi ## Book To book Sanshinkan MMA FitZone, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Grappling%20%26%20Groundwork%20classes%20on%20mytribe.%20Interested%20in%20joining%E2%80%94what's%20the%20current%20class%20schedule%3F)