---
title: "Sanshinkan MMA FitZone: Martial Arts Training & Self-Defense for All Ages - mytribe"
description: "Unlock your potential at Sanshinkan MMA FitZone. Expert martial arts training, self-defense classes, and fitness conditioning for kids, women, and adults. Build confidence, discipline, and strength—join our family today."
canonical: https://mytribe.in/mmafitzone
last_updated: 2024-12-26
---

# Sanshinkan MMA FitZone

We train everyone from kids learning self-defense to pro fighters preparing for the cage. Expect intense, direct coaching focused on results, balanced by a community built on hard work, discipline, and mutual respect.

## Services

### [Combat Fitness & Conditioning](https://mytribe.in/mmafitzone/combat-fitness-conditioning)

Sessions at studios in Vikaspuri and Rohini, New Delhi

Typically ₹2,000-5,000 per month (group class) (estimate)

- [Video: This is what it's all about. The training, the sacrifice, and the heart all come down to this moment in the ring. We don't just practice fighting, we live it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adac0047-88d3-4b31-a054-163c3eec70a6)
- [Video: Real strength isn't built on machines. It's forged with explosive, functional movements like box jumps, tyre flips, and rope climbs that prepare your body for any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18cde3b0-faaf-4699-bb76-d118d1fd12b4)
- [Video: The energy in our group classes is unmatched. Here, you'll see a mix of shadow boxing, partner drills, and pad work, where everyone from beginners to advanced fighters sharpens their skills together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f00d1d6-112d-4ad9-9638-87ae42b7c633)
- [Video: Self-defense is a non-negotiable skill. Our training gives you the confidence and practical ability to protect yourself, covering everything from basic striking to escaping dangerous holds.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5f2c86f-f251-4ff5-b486-1b868d25cfe8)
- [Video: We start them young. Our kids' program is designed to build discipline, confidence, and a love for fitness through engaging martial arts drills and strength-building games.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7df1662-dc33-4016-9c61-cdceacc0859d)
- [Video: We take training beyond the four walls of the gym. Our outdoor camps challenge you in new ways, like this session where we practiced striking and footwork in the current of a river.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a75a42b-7a35-4d7c-a709-e968059081f4)
- ![This is our tribe. A successful open fight camp ends with a team that's stronger, sharper, and more connected than before. We train hard together and we grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a00f0627-aaba-47bc-9bc5-019ef52cf7d7)

### [Competitive Fighter Training & Management](https://mytribe.in/mmafitzone/competitive-fighter-training-management)

Training at studios in Vikaspuri and Rohini, New Delhi

Typically ₹5-15K per month per fighter (estimate)

- [Video: This is what fight-ready looks like. We push our fighters with real-time, high-intensity coaching to bring out their best inside the cage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bff8deb-cbae-47bd-ae03-6e7178b1dbea)
- ![This is our family. A team of champions celebrating a massive haul of medals at the Elite Combat MMA championship in Ajmer. We train together, we win together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e7e95e5-76b2-41b3-98f8-a5854e2630b1)
- [Video: Explosive power isn't given, it's built. Our strength and conditioning program focuses on functional workouts like box jumps, tyre flips, and rope climbs to build fight-ending power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18cde3b0-faaf-4699-bb76-d118d1fd12b4)
- [Video: We take training beyond the gym. Our intensive fight camps in the Uttarakhand hills forge resilience, conditioning, and an unbreakable team spirit in the heart of nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53c93f00-9aa8-4731-9943-086af5dfc851)
- ![Gold at the AJP Tour India National Jiu-Jitsu Championship. We train our athletes to excel and dominate in specialized disciplines like No-Gi grappling on a national stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14680aab-da9d-4b05-a84d-967676705404)
- [Video: Every Friday is Sparring Day. This is where we sharpen our skills under pressure, testing techniques in live-action scenarios to prepare for the realities of competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94b3c97b-a91b-46c1-992b-addd5bd06c61)
- ![Our team and officials inside the octagon at Matrix Fight Night (MFN). We are deeply involved in India's top MMA promotions, both competing and officiating at the highest level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fede06b-53b9-499c-b0df-8a20ab2ecc45)
- [Video: We build champions from the ground up. Watch our female fighter make a powerful MMA debut, showcasing the skill and determination we instill in every athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b79f7a24-5923-4b34-a4ab-a65d6c42d9ff)

### [Kids Martial Arts](https://mytribe.in/mmafitzone/kids-martial-arts)

Classes at studios in Vikaspuri and Rohini, New Delhi

Typically ₹1,800-4,000 per child per month (estimate)

- [Video: This is what it's all about: focus, technique, and safe, controlled sparring. I teach kids how to test their skills with respect and discipline in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94b3c97b-a91b-46c1-992b-addd5bd06c61)
- [Video: One of my proudest moments as a coach is seeing a student's hard work pay off. This video captures the journey of progression as they earn their next belt, a true symbol of their dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c03f19fc-d137-45ae-a453-284410d87809)
- [Video: I believe fitness should be fun. Here, you can see how I mix strength drills, agility games, and even a bit of friendly competition like tug-of-war to keep the energy high and help kids get stronger without it feeling like a chore.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7df1662-dc33-4016-9c61-cdceacc0859d)
- ![The look of pure joy and accomplishment. Seeing my students with their hard-earned medals, trophies, and certificates after a championship is what makes all the training worthwhile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4be0d92-859e-4830-9609-276c61fe797b)
- ![We often take our training outdoors. Practicing karate kicks and forms in the fresh air helps build focus and adaptability, connecting our movements with the world around us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e2ef9e2-6aab-4496-be27-48a2d624365d)
- [Video: I teach my students that these skills are for self-protection, not for aggression. This video shows a glimpse of a self-defense workshop I conducted, focusing on practical techniques to build confidence and safety awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37a0babe-9965-4774-aa64-8540d3c6e476)
- ![We are more than a class; we are a team. This photo captures the spirit of our dojo after a successful competition, where we celebrate every student's effort and victory together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8def8927-0c77-4f0d-9b98-807736cc20d7)
- [Video: It all starts with focus and a single, determined strike. I guide each child to channel their energy, building power and precision one punch and kick at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5a802b4-3f9c-4eea-8c1b-405a5dbcddea)

### [Martial Arts & Combat Sports Training](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training)

Training at studios in Vikaspuri and Rohini, New Delhi

Typically ₹1,800-4,500 per month per student (estimate)

- [Video: This is the raw energy of our cage-side coaching. We push our fighters with direct, high-intensity instruction because we know what it takes to win. This is how we build champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bff8deb-cbae-47bd-ae03-6e7178b1dbea)
- ![Our team celebrating a successful haul of medals and certificates at the RAW Championship. We train together, we fight together, and we win together. This is what our community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c86d56b-53a7-48ef-85de-6b768c9d3ff9)
- [Video: Our Karate program for kids, starting from age 4, is designed to be fun while teaching real-world skills. Here, they learn focus, discipline, and the fundamentals of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/890cd3e5-1893-4fdb-bd6b-b5a75a51b8c6)
- [Video: We empower women with practical self-defense skills. Our classes cover everything from striking techniques to escaping common holds, building confidence and situational awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5f2c86f-f251-4ff5-b486-1b868d25cfe8)
- [Video: A look at the technical side of our grappling program. This clip shows a student executing a clean Kimura submission to win a match at the Delhi State Ju-Jitsu Championship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ae9bbcc-4eb0-4b55-8908-93687183ad25)
- [Video: A glimpse into the intensity of our daily training. We combine technical drills, footwork exercises, and high-energy padwork to build well-rounded fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f00d1d6-112d-4ad9-9638-87ae42b7c633)
- [Video: The journey from a white belt to a black belt is one of dedication and perseverance. We guide our students through every step of their Karate progression, celebrating each milestone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2c3536f-a4c2-41d6-a146-e7fb77383fa5)
- [Video: We offer a complete martial arts experience. Whether you're interested in MMA, boxing, karate, or self-defense, we have a program to help you build strength and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/17d967fd-40f9-4555-a80f-a484299ca452)

### [Self-Defense Workshops](https://mytribe.in/mmafitzone/self-defense-workshops)

Workshops at studios in Vikaspuri and Rohini, New Delhi

Typically ₹500-1,800 per participant per session (estimate)

- [Video: This is what I mean by practical self-defense. Here, our black belt instructor, Shikha Chauhan, demonstrates a simple, effective escape from a common attack like a hair grab. We teach you real techniques to handle real-world situations, helping you develop the reflexes and confidence to protect yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fc52e71-3e05-4168-92d7-b598d225eb75)
- [Video: In our women's self-defense workshops, we create a safe and supportive space to learn. This video shows a live session where students practice escaping various holds and ground defense techniques, building muscle memory and situational awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98bd0585-e65b-4534-a8e2-11221eb5f0c1)
- [Video: We believe empowerment starts young. This video shows one of our self-defense workshops conducted for school children, teaching them basic awareness, discipline, and protective skills in an engaging way. Our goal is to build a safer, more confident next generation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37a0babe-9965-4774-aa64-8540d3c6e476)
- [Video: From the training floor to the competition cage, we guide our students every step of the way. This is Ashima in her debut professional MMA fight, showcasing the culmination of her hard work, technique, and fighting spirit to secure a win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b79f7a24-5923-4b34-a4ab-a65d6c42d9ff)
- [Video: Our kids' martial arts batch is about more than just kicks and punches. We focus on building discipline, focus, and confidence in a fun, active environment. Here you can see our young warriors during drills, games, and celebrating their progress with their first medals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f2af13a-b5f7-412b-9510-23c34662198e)
- [Video: A complete fighter is strong, skilled, and smart. This clip highlights the different facets of our training, from mastering boxing techniques and defensive moves to building raw power and endurance with strength and conditioning exercises like rope climbing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6bf9fe8-fb25-48e4-be35-a94d316e4ef9)
- ![We are incredibly proud of our young champions. This photo captures a group of our dedicated female students after the All India Sanshinkan Karate Championship, proudly displaying the medals, trophies, and certificates they earned through discipline and perseverance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850c2705-a562-41e9-9d6f-f57331e09f56)

## Meet your expert

### My story

People see fighters and think—aggression, right? Nah. At Sanshinkan MMA FitZone, it’s all about respect and discipline, whether you’re a kid nervously tying your belt or a woman learning to throw her first punch. Medals from Ajmer to Delhi, sure, that’s nice, but teaching self-defense to NGO kids? That’s real victory. We’re a squad, a family. ‘Discover the warrior in you’—everyone’s welcome, no airs.

### My work

- **Combat & Fitness Training for All**: We teach MMA, Karate, Boxing, Kickboxing, BJJ, Grappling, Judo, Pencak Silat, and fitness for every age.
- **Open Mat Fight Camps & Competition Prep**: We run sparring camps and train fighters for MMA competitions, not just classes—actual fight-ready training.
- **Fitness Batches & Weight Loss**: Morning and evening fitness, cross-circuit, boxing, cardio—no need to be a pro, just get moving.
- **Kids & Women's Self-Defense**: Karate for kids (4+), plus special self-defense workshops for women—confidence for life, not just fighting.