--- title: "Targeted Relief Massage Treatments for Aches & Pains in Mumbai" description: "Need quick relief from back pain or sore feet? Experience professional targeted massage treatments in Powai, Mumbai. Book your relaxing session today." canonical: https://mytribe.in/miyuki.forever/spa-treatments/targeted-relief-for-aches-pains last_updated: 2025-09-28 --- # Targeted Relief Massage Treatments in Mumbai Tribe Verified · Expert tension relief in Powai, Mumbai. By [Miyuki](https://mytribe.in/miyuki.forever) · Visit the Salon & Spa in Powai; serves across Mumbai · ₹1,200 Per Session (estimate) Part of [Spa Treatments](https://mytribe.in/miyuki.forever/spa-treatments). [View full gallery](https://mytribe.in/miyuki.forever/spa-treatments/gallery) Whether it is tech-neck from long work days or tired feet from the city commute, our targeted relief massages help you reset in under 45 minutes. ## Photos and videos - ![Say goodbye to persistent backaches with our targeted Back Massage. This session focuses entirely on the muscles of the back, from the lower lumbar region to the shoulders, providing relief where you need it most.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80772081-a507-4696-8339-a12ef8a951ab) - ![Clear your mind and soothe scalp tension with our calming Scalp & Shoulder Massage. This treatment is excellent for relieving headaches, eye strain, and the tight muscles that result from long hours at a desk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aaa76940-96fb-439b-bd7f-5a3cf2cd2a4a) - ![Our Foot Massage is designed to revive tired soles and reset your whole body. By applying pressure to key reflexology points, we help release blockages and improve energy flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c242b73f-254b-4a6e-a349-86d4fcec0290) ## About Targeted Relief for Aches & Pains We know how city life in Mumbai can stiffen you up—whether it is the dreaded tech-neck from staring at screens or sore arches from walking, these 30-45 minute sessions are designed to be quick wins. You do not need to disrobe for a full-body experience; just drop by for a focused scalp, shoulder, or foot massage and get back to your day feeling significantly lighter. ### Focused Relief When You Need It Sometimes, your schedule does not allow for a two-hour spa ritual. That is why we designed our Express Targeted Relief service. These sessions are perfect for those moments when a specific area of your body is holding all your stress. **How we approach your pain:** * **Scalp & Shoulder:** If you are dealing with tension headaches or eye strain from hours at a desk, our therapists focus on the trapezius muscles and pressure points in the scalp to release that tightness. * **Back Massage:** We target the lower lumbar and upper back regions to undo the effects of poor posture and long commutes. * **Foot Reflexology:** We work on calves and soles to boost circulation and revive tired feet after a long day. These sessions are performed on a comfortable recliner or massage bed, depending on the treatment, and are designed to be efficient, private, and highly effective. We use cooling oils for the head and moisturizing creams for the feet, ensuring you leave the lounge feeling refreshed rather than greasy. If you are in Powai and need a quick reset, these treatments are the most practical way to feel brand new without needing a full-day commitment. ## About Miyuki We are Miyuki, a luxury lounge in Powai. We built this space for people to actually switch off, so if you are coming in for a back or foot massage, you won't hear city noise—just quiet, calm, and a therapist who knows exactly where that knot is hiding. [See all of Miyuki's services](https://mytribe.in/miyuki.forever) ## More from Spa Treatments by Miyuki - [Featured](https://mytribe.in/miyuki.forever/spa-treatments/featured) - [Full Body Massages for Complete Rejuvenation](https://mytribe.in/miyuki.forever/spa-treatments/full-body-massages-for-complete-rejuvenation) - [Advanced Facials for a Radiant Glow](https://mytribe.in/miyuki.forever/spa-treatments/advanced-facials-for-a-radiant-glow) - [Unwind Together: Spa for Two](https://mytribe.in/miyuki.forever/spa-treatments/unwind-together-spa-for-two) - [Luxury Hand & Foot Care](https://mytribe.in/miyuki.forever/spa-treatments/luxury-hand-foot-care) - [A Glimpse of Our Other Services](https://mytribe.in/miyuki.forever/spa-treatments/a-glimpse-of-our-other-services) ## More services by Miyuki - [Special Occasion Makeup](https://mytribe.in/miyuki.forever/special-occasion-makeup) - [Hair Styling & Treatments](https://mytribe.in/miyuki.forever/hair-styling-treatments) - [Lashes & Waxing](https://mytribe.in/miyuki.forever/lashes-waxing) - [Nail Art & Care](https://mytribe.in/miyuki.forever/nail-art-care) ## Similar work from other experts - [Therapeutic Ayurvedic Massage for Targeted Pain Relief](https://mytribe.in/shreevishwaveerayurveda/ayurvedic-pain-orthopedic-care/therapeutic-massage-for-pain-relief-wellness) by SVV Ayurhealthcare · Ayurvedic Pain & Orthopedic Care · Available online & at clinic in Powai, Mumbai - [Relaxing Body and Foot Massages in Panvel](https://mytribe.in/nailseasonsbybhoomipatel/skin-body-care/relaxing-massages-melt-your-stress-away) by Bhoomi Patel · Skin & Body Care · Visit studio in Panvel, Navi Mumbai - [Targeted Pain and Joint Relief Therapies at Home](https://mytribe.in/ayursh_ayurveda/at-home-massage-relaxation-therapies/targeted-pain-joint-relief) by Ayursh · At-Home Massage & Relaxation Therapies · Therapist visits available in Bengaluru, Hyderabad, Delhi NCR, Chennai, Mumbai & Pune - [Relaxation and Therapeutic Massage Therapy](https://mytribe.in/sorinspasalon/nail-care/beyond-nails-total-body-relaxation) by Sorin · Nail Care · Visit salons in Mumbai, Raipur, and Guwahati - [Targeted Pain Relief for Back, Knee, and Joint Pain](https://mytribe.in/ayurvedamstore/ayurvedic-pain-stress-management/targeted-pain-relief-back-knee-joint-care) by Ayurvedam · Ayurvedic Pain & Stress Management · Home visits across Mumbai; Clinics in Worli, Bandra West & Ghatkopar East - [Therapeutic Massage and Bodywork in Airoli](https://mytribe.in/theashtangainstitute/therapeutic-services/hands-on-therapeutic-bodywork) by The Ashtanga Institute · Therapeutic Services · Visit the institute in Airoli, Navi Mumbai ## Book To book Miyuki, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Miyuki%20team%2C%20I%20am%20interested%20in%20a%20targeted%20relief%20massage.%20Could%20I%20check%20your%20availability%20for%20this%20week%3F)