--- title: "Volleyball Training in Mumbai | Mintonette+ Academy" description: "Master your game with data-driven volleyball training. We focus on technique, positioning, and strategy for all skill levels across Chembur, BKC, and Nerul." canonical: https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/the-mintonette-training-system last_updated: 2025-09-30 --- # The Mintonette+ Training System Tribe Verified · Active training courts in Chembur, BKC, Nerul By [Mintonette+ Academy](https://mytribe.in/mintonetteplus) · Coaching at Chembur, BKC, Navi Mumbai & across Mumbai · ₹3,500 per month (estimate) Part of [Volleyball Coaching & Training Programs](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs). [View full gallery](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/gallery) We believe volleyball is played with the head first, then the hands. Our system breaks down the physics of the game—angles, positioning, and strategy—to make you a smarter, sharper player on the court. ## Photos and videos - [Video: I believe volleyball is like chess; it is a game of strategy and intelligence. In this game talk, I explain to our players how proper court positioning and formation can mathematically reduce the opponent's chances, turning defense into our greatest offense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b828b6a4-01ac-46c3-b39e-b11251389ed6) - [Video: Here, I demonstrate the mathematics of defensive positioning. I show players how incorrect placement leaves huge gaps for opponents, while a proper, coordinated stance covers the court and makes our defense nearly unbreakable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc658e64-0f59-4d8c-80ed-3064c8ba69e3) - [Video: Mastering the float serve is about technique, not just power. I teach our players how to strike the ball with the palm to create that unpredictable, spinning motion that makes the serve so difficult to return.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a74633df-1dd4-4123-a550-f3b6eabb8eb0) - [Video: Service practice is about repetition and precision. Here, I guide a player to focus on tapping the ball with a straight palm and hitting the target, reinforcing the muscle memory needed for a consistent and effective serve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5c1fdf5-2983-46f8-8e4f-feaac4ce6058) - [Video: Setting is an art that requires soft hands and a strong base. This drill focuses on our U-14 players getting under the ball, bending their knees, and pushing through to deliver a perfect, targeted set using our specialized equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82638798-258b-43e3-ac06-5420e28238a8) - [Video: This montage captures the energy of our evening training sessions. You can see players practicing everything from bumps and sets to spikes, all while working together and pushing each other to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6eca3061-8be1-42f2-a1cd-a1b9a0accdb4) - [Video: Preparation for our Malaysia tour involved intense conditioning and skill drills. This shows our team in "mission mode," working on agility, ball control, and setting exercises to get ready for international competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2702c48f-5d00-4cc1-96bc-a6586a440c6a) - [Video: The hard work before heading to Malaysia. This clip shows our players engaged in a practice match, focusing on in-game scenarios, powerful jumps, and coordinated plays on an outdoor court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/debd5dc3-dd15-4944-9f2d-593611dc2dac) - [Video: Our U-18 boys team honing their skills for the Malaysia tour. This drill focuses on setting and spiking, ensuring their offensive plays are sharp, coordinated, and powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e48828e-243f-4483-a934-01d46e50bcb0) - ![Rain or shine, the game goes on. Our dedicated players don't let a little water stop them from practicing. This is the commitment we live by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00ae7375-fe27-4264-b9d2-43359ab41d94) - [Video: In this clip, I am correcting a player's blocking technique, emphasizing safety by landing correctly and using hands over the net instead of just jumping. It is these small details that prevent injuries and improve performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c771faa-86b3-46fb-8578-4e5d236cd6a7) - [Video: I explain to the team that volleyball is about numbers and research. A better approach angle leads to a better spike. I was so impressed with how this group absorbed information like a sponge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5244f303-111d-42ae-b627-cba289b7045f) - [Video: Here I am demonstrating the proper form for setting and passing. It is about leading by example and showing the players the exact movements required for a clean and effective play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51bda6eb-c8eb-4c21-a52d-d52d2d3cea52) - [Video: Positioning is everything. I often have to stop a drill to correct a player's starting position on the court. Being in the right place before the play even starts is crucial for a successful spike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8dccf31-76d2-4c49-bdb3-134105c0fd96) - ![A player practices their serving form, tossing the ball to the perfect height before contact. This fundamental step is key to developing a powerful and accurate serve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b96d487-d02c-4a9b-8cf7-7b100c32c365) - ![Learning to form a solid block at the net. This player is focused, with hands up and eyes on the opponent, ready to build a defensive wall.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8cdc9ca-e2e3-4fa3-911d-2f33af7bc20d) - ![Two players jump in unison to practice a double block. This drill teaches timing, communication, and the importance of creating an impenetrable barrier for the opposing spiker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49b8052c-bd01-4539-8810-6113b4d56502) - ![A close-up on blocking form. Notice the hand position and intense focus as players learn to anticipate the hit and protect their court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7d793a0-6a3a-40ee-b2b3-46b9ef497a3c) - ![The peak of a practice block, with arms fully extended over the net. This is the moment where good positioning and a powerful jump come together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/675561fc-665e-47bd-9612-efc8608e231b) - ![I hold the ball to demonstrate the correct height and position for a player to practice their serve. Hands-on coaching ensures every detail is perfected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ddebe0-2f91-4086-91c3-54d99abc5d25) - ![I provide real-time feedback on a player's blocking stance. Direct, individual correction helps our athletes build the right muscle memory from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61548f4f-34ff-4dac-bab9-03ea22f8813d) - ![Our girls' team warming up with dynamic exercises. These drills are essential for preparing the body for intense play and preventing injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fb1961d-b6f8-4812-8df2-d432ed4076b6) - ![The team moves in sync during warm-up drills. This not only prepares them physically but also builds team cohesion and focus before practice begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9ddbea7-5408-473c-a2db-fa92dd99fe0f) - ![High-knee drills to improve agility and coordination. Every training session starts with a thorough warm-up to ensure our players are at their best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c49043f7-86e6-48c2-ae07-730869b9fef1) - ![Arms up and ready. Our girls team is full of energy as they go through their warm-up routine, getting mentally and physically prepared for the Shanghai tour.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfd1582a-a821-4044-be58-0141a235a6a9) - ![Focused and in formation, our players execute their warm-up drills with precision. This discipline carries over into every aspect of their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2bc2abd-d35b-490f-a18a-d99f7fd2c1ec) - ![Marching in step, the team builds rhythm and energy. A good warm-up sets the tone for a productive and successful practice session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cd393cc-51ab-4efc-8092-18af64f7084e) - ![Post-practice recovery is just as important as the training itself. Our girls cool down with essential stretches to improve flexibility and aid muscle recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bb4b589-51b8-465b-b563-c25fa11ed3ea) - ![The team takes a moment to stretch and relax after a tough session. This is a crucial part of our routine, ensuring players stay healthy and ready for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bc2bfe1-1ee9-47a5-bf4e-850f93dfbeae) - ![A wide view of our evening cool-down session. Under the sunset, players focus on stretching, reflecting on the hard work they put in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3390975d-b521-41ff-a964-c5c1f588190b) - ![Our girls stretching in a circle on the court. This not only helps with physical recovery but also provides a moment for the team to connect after practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3ef43ba-d797-4fd8-8a72-c9cd366a6a2a) - ![A U-14 player practices his underarm pass, focusing on a solid stance and clean contact with the ball. Fundamentals are the foundation of every great player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82baf97f-64a0-4d26-bb6c-d7cc80255bd8) - ![Eyes on the ball, this young athlete demonstrates the concentration required for a perfect bump. We teach our players to be ready and balanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50444664-5173-4f91-92f1-29341076b746) - ![Another one of our U-14 players in perfect form for an underarm pass. Consistent practice of these basic skills builds a reliable defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/527eeec1-434c-49df-aa3f-5c7598d821e2) - ![A young player receives the ball, demonstrating the "bump" technique we instill in all our beginners. It all starts here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f6820bb-8300-4228-9722-2a347aeeeb6b) - ![This player shows great form and focus during a passing drill. We emphasize a low stance and steady platform to control the ball effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/844577a9-c309-4878-b897-fc8eb34c7442) - [Video: Our U-14 players line up for a passing drill, learning to hit their target with accuracy. This kind of focused repetition is key to mastering the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e27dc8a-2c5d-47f8-bd6e-cd7a9b0cf3da) - [Video: A glimpse into our evening training session, where players of different levels work on their passing, setting, and communication under my watchful eye.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331c6526-db4c-4292-a54d-511416c50275) - ![A female player executes a perfect underarm pass, her arms forming a solid platform to direct the ball. This is fundamental technique in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03154612-bb02-4eb3-bd48-da1251257d54) - ![A young player gets low to the ground for a controlled pass. We teach our athletes to be agile and ready for any ball that comes their way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a946ced3-a589-4237-8eef-e11114a03425) - ![With eyes locked on the ball, this player demonstrates excellent form and readiness during a passing drill. Her focus is a model for all our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bdd6334-83e0-4a9b-8804-5e433f6f474a) - ![A young spiker practices her arm swing and jump using our specialized equipment. This tool helps players develop power and accuracy safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/112060b2-d7fa-4a19-98cf-b0f45b1638df) - ![This player shows the proper technique for a bump pass, with a straight platform and controlled motion. Repetition of these basics is key to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7882219-4b86-4b56-9a87-dcc8785e3b32) - ![I demonstrate the low, ready stance for receiving a serve. Leading by example is a core part of my coaching philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d9818bd-7bb3-49dd-9f81-7a4f1ff1876b) - ![A player demonstrates a clean underarm pass, a fundamental skill we drill relentlessly at the academy. A solid defense starts with a perfect pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a71ba7d-6cbc-4cb7-b66c-044c0bc9f180) - ![This player is in a low, athletic stance, ready to receive the ball. We teach our athletes to always be prepared and on their toes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5bdc5d7-dec2-4935-9671-5fce1d5e2943) - ![A female player executes a pass with perfect form. Her focus and technique are a result of dedicated practice and expert coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7a8aa5b-9937-4e89-b3e0-ae815cad820b) - ![A young setter positions himself under the ball, hands ready to make a play. We train our setters to be the strategic quarterbacks of the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6db3594-3ea7-452a-9b96-94766c57c888) - ![This player is focused on the ball, executing a controlled pass during a drill. Mastering these small moments is what wins matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93084156-8fb6-4d00-a7f5-bbf933b5b79d) - ![A player sets the ball with precision at the net. This image captures the focus and skill required to be a successful setter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e212814-e8a0-4ee4-b2a0-dd7c0d85a955) - ![A young player learns the correct hand positioning for setting, with fingers spread to control the ball. I believe in teaching the details right from the start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a17447d-5dc5-49ae-9b9f-dc1ee38ef9e4) - ![This player is in a low defensive stance, ready to dig a tough spike. Agility and a low center of gravity are key to a strong defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee69f0b3-7ddf-4ee6-9afa-b891ea4e73e6) - ![I take a moment to give specific instructions to our U-14 players. Clear communication and individual attention help them understand complex techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50acfea3-7aab-4cd3-9e55-730b96d250b7) - ![A hands-on correction for a young player's setting form. This direct feedback ensures they develop the right habits early on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d500d89-1d60-404a-85f7-e7f52d9b2b78) ## About The Mintonette+ Training System It is not just about raw power. We focus on the why behind every move, using data and real-game scenarios to show you how proper positioning can shrink the opponent's scoring window. Whether it is the arc of your float serve or where you stand during a block, we teach the math so your technique becomes second nature. We blend physics and passion into a training system that works. Our sessions break down complex plays into simple, repeatable mechanics. We do not just run drills; we teach you to read the court like a chess board. Our curriculum is built for all skill levels, from U-14 beginners learning to bump and set, to advanced players mastering jump serves and swing blocking. We use professional FIVB-approved Mikasa balls and specialized spike training machines to ensure every repetition counts. We also integrate sports psychology and structured nutrition planning because performance goes beyond physical ability. Whether it is rain or shine, we play. Our squads in Chembur, BKC, and Nerul keep the game alive regardless of the weather. We also provide regular progress reports, tracking your vertical jump and agility so you can see your own growth. When you train with us, you join a community that travels for international tournaments, celebrates every win, and pushes each other to get better every single day. We are here to help you turn hard work into results. ## About Mintonette+ Academy We are a team that lives and breathes volleyball, bringing European-style coaching to Mumbai. We focus on building players who think, not just react, and we want you to be part of our family on and off the court. [See all of Mintonette+ Academy's services](https://mytribe.in/mintonetteplus) ## More from Volleyball Coaching & Training Programs by Mintonette+ Academy - [Featured](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/featured) - [International Champions: The Shanghai Tour](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/international-champions-the-shanghai-tour) - [Global Exposure: The Malaysia Tour](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/global-exposure-the-malaysia-tour) - [Our Volleyball Family](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/our-volleyball-family) - [Summer Camps & Youth Programs](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/summer-camps-youth-programs) - [Hear From Our Community](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/hear-from-our-community) - [Meet Head Coach Aleksa Pavic](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/meet-head-coach-aleksa-pavic) - [Professional-Grade Equipment](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/professional-grade-equipment) - [Local Tournament Action](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/local-tournament-action) - [The Art of the Game](https://mytribe.in/mintonetteplus/volleyball-coaching-training-programs/the-art-of-the-game) ## More services by Mintonette+ Academy - [International Volleyball Tours](https://mytribe.in/mintonetteplus/international-volleyball-tours) - [Volleyball Program Development & Partnerships](https://mytribe.in/mintonetteplus/volleyball-program-development-partnerships) ## Similar work from other experts - [On-Court Badminton Skill Development](https://mytribe.in/niteshbadmintonacademy/badminton-summer-camps/on-court-skill-development) by Nitesh Badminton Academy · Badminton Summer Camps · Academies in Virar West and Vashi, Mumbai - [Level Up Your Game: Advanced Badminton Drills & Tactics](https://mytribe.in/champion_badminton_academy/badminton-coaching/level-up-intermediate-advanced-techniques) by Champion Badminton Academy · Badminton Coaching · Coaching at 3 locations across Dadar West and Byculla, Mumbai - [Basketball Skill Development Drills](https://mytribe.in/desmondsylvan/multi-sport-coaching/basketball-skill-development-drills) by Sylvan Desmond · Multi-Sport Coaching · Coaches at 8 locations across Mumbai - [Master Your Game: On-Table Drills & Technique Training](https://mytribe.in/ttsandeepghosh/table-tennis-training-camps/on-table-drills-technique) by Sandeep Ghosh · Table Tennis Training Camps · Camps at Kharghar, Mumbai Metropolitan Area & Rajasthan - [Professional Tennis Drills and Skill Development](https://mytribe.in/tennistation/specialized-tennis-camps-workshops/on-court-drills-skill-development) by TenniStation · Specialized Tennis Camps & Workshops · Camps at centers in Fort, Mumbai and Dhol Khedi, Madhya Pradesh - [Intense On-Court Tennis Training](https://mytribe.in/lafrenchtouchacademyindia/high-performance-junior-tennis-program/intense-on-court-training) by The French Touch Academy · High-Performance Junior Tennis Program · At Tennis Academy in Mumbai ## Book To book Mintonette+ Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Mintonette%2B%20Academy%2C%20I%20am%20interested%20in%20joining%20your%20volleyball%20training.%20What%20are%20the%20current%20batch%20details%20for%20my%20age%20group%3F)