--- title: "Group Yoga & Meditation Classes in Greater Noida | Morning Batches" description: "Join small-batch group yoga classes in Greater Noida with a certified instructor. Experience a mix of Hatha, pranayama, and meditation designed for real results." canonical: https://mytribe.in/millenniumdancestudio/yoga-classes/group-yoga-meditation-sessions last_updated: 2025-09-25 --- # Group Yoga & Meditation Sessions in Greater Noida Tribe Verified · Ministry of Ayush Certified Yoga Instructor By [Shubham Sharma](https://mytribe.in/millenniumdancestudio) · Home visits and corporate sessions across Noida & Greater Noida · ₹1,800 per month (estimate) Part of [Yoga Classes](https://mytribe.in/millenniumdancestudio/yoga-classes). [View full gallery](https://mytribe.in/millenniumdancestudio/yoga-classes/gallery) Step into a space where yoga is about your personal journey, not just mastering a pose. We mix asanas, breathing, and meditation to help you build strength, find balance, and leave the stress of the day at the door. ## Photos and videos - ![A typical group asana practice where we flow through poses like the Warrior pose. I focus on helping each student find their own expression of the posture while building strength and flexibility together as a class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e71a370d-470a-4f4a-89e7-eee4b9f24dde) - ![We challenge ourselves with strength-building exercises like the forearm plank. These moments of effort are where you build not just physical power but also mental resilience. I am there to motivate you through every second.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75dfa0dd-0372-42a9-8cd4-e1c257ebcd27) - ![After the active part of the class, we transition to pranayama. This close-up shows the focus required for alternate nostril breathing, a technique I teach to balance the body's energy and prepare the mind for meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/674d0000-6601-42ab-a783-2101136cde59) - ![Here, we are practicing a technique to withdraw the senses and turn our focus inward. This is an important step in our classes to quiet the outside world before we settle into dhyaana, or meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a61e54d7-e513-4148-9b90-cbbc3b20ae8d) - ![A moment of shared stillness during a guided meditation. Our classes include people from all walks of life, creating a diverse and welcoming community where everyone can find their own sense of peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9708b942-ec0d-4ed1-9551-d031cc0bb4bf) - ![This is the end of a session, where we sit in quiet reflection. The calm, dimly lit atmosphere helps you absorb the benefits of your practice, leaving you feeling refreshed and centered.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5838206b-df27-433f-83c8-31deb3a9bdde) ## About Group Yoga & Meditation Sessions We keep our group batches small—between 8 to 15 people—so you get actual attention on your form, not just a generic session. Whether you are working on flexibility or core strength, I am right there to guide your asanas and ensure you are practicing safely. Yoga shouldn't be about chasing perfection or Instagram-worthy poses. In our morning sessions, we focus on what actually works for your body: a solid mix of Hatha and Vinyasa flow. We start our mornings from 07:00 AM to 08:00 AM, Monday through Friday, giving you a structured routine to kickstart your day. ### What to expect in class Each session is designed to be well-rounded. We balance physical effort with calming techniques: * **Asanas:** We hold poses to build strength and endurance, like our plank drills. * **Pranayama:** We dedicate time to specific breathing techniques to manage stress and improve lung capacity. * **Dhyana:** We end with guided meditation to help you center your mind. Being a Ministry of Ayush certified instructor, I take safety seriously. You aren't just following a video; you are getting hands-on correction. Whether you are dealing with back pain or just want to get fit, we adapt the pacing to your fitness level. If you are based in Noida or Greater Noida and want a community that practices with heart rather than ego, come join us. It’s about building a consistent habit, not just a one-off workout. ## About Shubham Sharma I'm Shubham. For me, yoga is about finding your own peace and strength, whether you're a complete beginner or an experienced practitioner. I keep things simple, energetic, and 100% focused on you—bas, dil se yoga karte hain. [See all of Shubham Sharma's services](https://mytribe.in/millenniumdancestudio) ## More from Yoga Classes by Shubham Sharma - [Featured](https://mytribe.in/millenniumdancestudio/yoga-classes/featured) - [Corporate Wellness Programs](https://mytribe.in/millenniumdancestudio/yoga-classes/corporate-wellness-programs) - [Yoga for Kids & Families](https://mytribe.in/millenniumdancestudio/yoga-classes/yoga-for-kids-families) - [Our Studio in Greater Noida](https://mytribe.in/millenniumdancestudio/yoga-classes/our-studio-in-greater-noida) ## More services by Shubham Sharma - [Dance Classes](https://mytribe.in/millenniumdancestudio/dance-classes) - [Event Choreography](https://mytribe.in/millenniumdancestudio/event-choreography) - [Dance Fitness](https://mytribe.in/millenniumdancestudio/dance-fitness) - [Kids' Workshops & Camps](https://mytribe.in/millenniumdancestudio/kids-workshops-camps) ## Similar work from other experts - [In-Studio Group Yoga Classes in Mayur Vihar](https://mytribe.in/_blissyog/yoga-classes/in-studio-group-classes) by Vineet Upadhyay · Yoga Classes · Online classes available; Studio in Mayur Vihar Phase III & travels across Delhi NCR - [In-Studio Group Yoga Classes in Noida](https://mytribe.in/amritam_yoga_foundation/corporate-event-yoga/in-studio-group-classes) by Amritam Yoga · Corporate & Event Yoga · Travels to client venues across Delhi NCR - [Meditation and Pranayama Classes in Rohini, Delhi](https://mytribe.in/yogiparivaar/yoga-classes/beyond-asana-meditation-pranayama) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida - [Group Yoga Classes in Delhi](https://mytribe.in/preeti.anushka.yoga/yoga-classes-workshops/group-classes-our-welcoming-community) by Preeti Anushka Yoga · Yoga Classes & Workshops · Available online, at studio in Siri Fort, and across NCR - [Guided Group Yoga Classes in Paschim Vihar](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/the-group-class-experience) by Suraj Singh · 200-Hour Yoga Teacher Training · Available online and at studio in Paschim Vihar, Delhi - [Our Studio Yoga Classes: Energy and Progress](https://mytribe.in/anubhutiyog/yoga-wellness-classes/our-studio-classes-energy-progress) by Anubhuti Yog · Yoga & Wellness Classes · Online & Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram ## Book To book Shubham Sharma, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Shubham%2C%20I%20saw%20your%20Group%20Yoga%20%26%20Meditation%20sessions.%20Are%20there%20any%20spots%20left%20in%20the%20morning%20batch%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.