---
title: "Gymnastics for Kids: Fun Beginner Classes to Build Confidence - mytribe"
description: "Looking for gymnastics for kids? MDFC offers fun, safe classes for all ages, including toddlers. Our expert coaches help build flexibility and strength, boosting your child's confidence. Book a beginner gymnastics class in Gurgaon today!"
canonical: https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids
last_updated: 2025-09-21
---

# Gymnastics for Kids in Gurugram

By [MDFC - My Dance & Fitness Centre](https://mytribe.in/mdfc_mydanceandfitnesscentre) · We teach kids gymnastics with a focus on safety, step-by-step skill building, and fun group or private classes at our studio or your location.

## Locations

Studio classes in Gurugram; At-home sessions across Delhi NCR

### Travels to

- At-home sessions across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Studio at Sector 45, Gurugram (classes close to Sector 44, Sector 46, Huda City Centre, South City 1, Ardee City)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 At-Home Gymnastics Coaching

Trainer travels to your home for a private session focused on specific weak areas, accelerated learning, and dedicated spotting.

Typically ₹1,500-2,000 Per Session (estimate)

#### Logistics
*   **Venue:** Trainer travels to your residence (Gurgaon & select South Delhi areas).
*   **Scheduling:** Flexible timing based on mutual availability.
*   **Convenience:** Eliminates travel time for parents and child.

#### Coaching Focus
*   **Customization:** Curriculum tailored to specific goals (e.g., mastering a specific trick).
*   **Attention:** 100% undivided focus ensures faster form correction than group classes.
*   **Safety:** Continuous dedicated spotting for every single repetition.

#### Requirements
*   **Space:** Client must provide clear floor space (living room/hall).
*   **Equipment:** Client provides basic yoga mats; Trainer brings portable props (bands, blocks).

### Toddler Gymnastics & Motor Skills (Weekends)

Weekend program for ages 2-4.5 covering 8 monthly sessions of obstacle courses, introductory rolls, and rhythm drills.

Typically ₹3,500-4,500 Per Month (8 Sessions) (estimate)

#### Program Details
*   **Schedule:** 2 sessions per week (Saturday & Sunday), totaling 8 sessions a month.
*   **Target Age:** 2 to 4.5 years.
*   **Batch Size:** Small groups (approx. 8-12 kids) for higher supervision.

#### Curriculum
*   **Motor Skills:** Obstacle courses utilizing hula hoops, cones, and foam blocks.
*   **Acrobatics:** Introductory Forward Rolls, Bunny Hops, and flexibility stretches (Pike/Butterfly).
*   **Movement:** Blends gymnastics drills with dance steps for rhythm and coordination.

#### Facility
*   **Flooring:** 25mm EVA interlocking foam puzzle mats for impact absorption.
*   **Environment:** Air-conditioned, mirror-walled studio.
*   **Staffing:** High-energy instructors focused on patient, safe handling of toddlers.

### Junior Gymnastics & Tumbling Program

Mon/Wed/Fri batch for ages 5+ covering 12 monthly sessions of floor gymnastics, flexibility training, and acrobatic skills.

Typically ₹4,200-5,500 Per Month (12 Sessions) (estimate)

#### Class Structure
*   **Frequency:** 3 sessions per week (Mon/Wed/Fri), totaling ~12 sessions per month.
*   **Duration:** 60 minutes of rigorous physical training per class.
*   **Eligibility:** Strictly for children aged 5 years and above.

#### Skill Development
*   **Floor Work:** Instruction in Cartwheels, Round-offs, Handstands, and Bridges.
*   **Tumbling:** Progression training for Front Flips, Back Flips, and Back Handsprings.
*   **Conditioning:** Intensive warm-ups, Front/Side splits, and core strengthening drills.

#### Equipment & Safety
*   **Gear:** Usage of 4-6 inch heavy-duty crash mats and mini-trampolines.
*   **Spotting:** Manual hands-on assistance by coaches for safe inversions.
*   **Tracking:** Occasional video recording of skills to monitor technique progression.

## About Gymnastics for Kids

### What Makes Our Gymnastics Classes Different

At MDFC, we believe gymnastics is more than just acrobatic tricks. It’s about seeing kids light up when they nail a new skill and helping them grow strong inside and out. I love creating a “masti ki pathshala” where every kid feels like they belong and can let loose.

### How We Build Skills

We start simple and move up, covering all basics like rolls, cartwheels, and handstands. Kids work on core strength exercises that feel more like play than workout. We also get them flexible with splits and bridges, and if they’re ready, we introduce things like walkovers and flips. I’m careful about safety - thick mats, clear instructions, and zero rushing.

### More Than Just Moves

Gymnastics here isn’t only about the mat. Kids find their confidence, learn to focus (not everyone’s strong suit!), and get better at balancing and knowing their bodies. And yes, they learn to cheer for each other - teamwork is a big part of the vibe. Group gymnastics lessons keep everyone motivated.

### Classes for Every Age

We run group batches for ages 5+, special fun movement classes for toddlers, and private sessions for kids who need extra attention. Classes happen at our Sector 45 Gurugram studio, at home in Gurgaon or Delhi, or even in your society. We also do summer camps and workshops for some extra masti.

## Highlights

Browse through MDFC - My Dance & Fitness Centre's best work.

### [Featured](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/featured)

- [Video: Here we are guiding a young gymnast through a back walkover. We focus on proper technique and provide hands-on support to ensure every child learns safely and builds confidence with each new skill they master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1c9288a-2977-47a1-b5c9-1dc6e4ec1ec6)
- ![Look at this amazing display of teamwork and flexibility. Our students are practicing their middle splits together, motivating each other to reach their goals in a fun and supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39474e53-af98-4349-acba-8750c8e7693f)
- [Video: This is what our energetic toddler group class looks like. We use playful exercises and guided movements to help our youngest students develop coordination, balance, and a love for being active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d11edaab-fcc9-4d6a-8560-5a6e72dc9d4e)
- [Video: We also offer personalized at-home training. Here, one of our dedicated students practices her gymnastics routine, including cartwheels and floor work, in the comfort of her own home, showing incredible progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30f76cad-383b-44b2-ad56-0a2059130fb0)
- ![Flexibility is a cornerstone of gymnastics. This student demonstrates a beautiful bridge pose, showcasing the strength and control we help develop through dedicated stretching and conditioning exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cc6fc56-41bd-4085-91f1-dc04611a0984)
- [Video: Nothing makes us happier than hearing from our students and their parents. Listen to this mother and her son share their experience with our classes and the fun, comfortable environment we strive to create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0594e73-92f6-4335-bde7-e42d08f50f00)
- ![Welcome to MDFC. This collage captures the spirit of our classes, from group fun and individual achievements to the strong bonds we build with our students. We offer everything from hobby classes to professional training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210314b2-ed12-4776-be23-779cc2e335ee)

### [Creative Movement for Toddlers (Ages 2-4.5)](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/creative-movement-for-toddlers-ages-2-4-5)

- [Video: This is a typical fun-filled session with our toddler batch. We lead them through a series of engaging warm-ups and movements that feel more like play than exercise, building a positive foundation for fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d11edaab-fcc9-4d6a-8560-5a6e72dc9d4e)
- [Video: Our toddlers are all smiles and waves. This video shows the welcoming and encouraging atmosphere of our Sector 45 toddlers batch, where kids feel comfortable to express themselves and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fa7c18e-517e-425d-b875-f531dece3dcf)
- ![Stretching is fun, especially with friends. Here, our youngest students work on their forward bends and straddle stretches on colorful mats, learning the basics of flexibility in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dae09468-eb32-411e-bf34-85729164a6ca)
- ![Even our tiniest gymnasts learn foundational poses. This little one is practicing a seated split stretch, an important step in developing the flexibility required for more advanced gymnastics skills later on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab603639-b183-45a4-bb34-2412901ba534)
- ![Look at that focus. A young student practices a seated pike stretch, learning body awareness and control. We ensure every child gets the attention they need to learn correctly and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ba64e04-74d5-4037-ada8-b242a73a3c30)
- ![This toddler is fully engaged in a butterfly stretch. These simple, gentle exercises are perfect for improving hip flexibility and are a core part of our creative movement curriculum for young children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72836416-f3f9-49f2-80e1-4d4651f78b89)
- [Video: This video explains our specialized Creative Moments program for toddlers. It highlights how we blend dance, gymnastics, and strengthening exercises to support the holistic development of children aged 2 to 4.5 years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6940d97-2073-4945-b529-00dcd415cf1a)
- [Video: Creating happy moments is what we do best. This compilation shows our toddlers aged 2 to 4.5 years jumping, dancing, and learning in our classes, showcasing the pure joy of movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/389795ed-c6af-4eb6-baab-243ff7707862)
- [Video: Here I am leading a creative movement class for toddlers. We start with simple, seated exercises to get everyone warmed up and ready for a session of fun, learning, and physical activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75f9eac8-f4ea-44b3-9c75-d2bbdf183158)
- [Video: Fun and games are an essential part of our teaching method. In this clip, the kids are enjoying a playful activity that also helps improve their agility, reaction time, and social skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61e69a43-1ce6-4bc6-a9e8-f1e921729c36)
- [Video: With careful guidance, even our youngest students can learn basic tumbling. This video shows a child safely practicing a forward roll with my assistance on a thick mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d2fbe4-41d3-41c2-aee1-284b12986fed)
- [Video: This video shows a one-on-one session where I am helping a young student with a supported acrobatic move. We break down complex movements into simple, manageable steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9917219d-fb58-4d3b-b13f-129e82ce4011)

### [Foundational Gymnastics (Ages 5+)](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/foundational-gymnastics-ages-5)

- ![Our 5+ years group class in action. These students are mastering their straddle splits, a key flexibility skill. We hold these classes at our Sector 45 studio every Monday, Wednesday, and Friday from 6-7 PM.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09543ffd-9dd3-44a4-a54b-74d11a9b047a)
- [Video: This video shows highlights from one of our gymnastics workshops for kids. Students are practicing a variety of skills, including planks for core strength, wall-assisted handstands, and group poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cfcd874-0d1e-49c6-9118-9acb5b5bf5a7)
- ![A different perspective. This young gymnast is practicing a bridge, building back flexibility and arm strength. This upside-down view shows his confidence and progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42bee28c-6140-4559-af86-6218ca70dd4b)
- [Video: This compilation showcases the hard work our students put in, even at home. You can see exercises like push-ups for strength, backbends for flexibility, and forward rolls for tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eee19af-0f73-49b4-99ca-d6e938d55fef)
- ![We love celebrating our students' hard work. Meet Advitya, our Student of the Month, who has shown incredible dedication and progress in his gymnastics training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c06f5e-281a-4a74-954e-a2119dca9cf2)
- [Video: Our gymnastics workshops cover a range of foundational skills. Here, students are seen practicing wall-assisted handstands, warrior poses, splits, and backbends, all crucial for their development as gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82ab1fcb-b1bb-49d2-b0c9-149dd4074fbb)
- [Video: Practice makes perfect. This video shows two of our students individually practicing their backbends on the mat, a testament to their dedication to mastering this fundamental gymnastics skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30410c65-0064-47a8-acfe-a74ca620309e)
- [Video: A quick look at a student practicing a backbend on the mat. We focus on building the strength and flexibility needed to perform these moves safely and with good form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e053fea9-0db0-4cea-ad00-d88ed4ab9c10)

### [Flexibility & Conditioning](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/flexibility-conditioning)

- ![Three of our students perfectly synchronized in their splits. This image not only shows incredible flexibility but also the camaraderie and shared passion within our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39474e53-af98-4349-acba-8750c8e7693f)
- ![This young gymnast holds an impressive camel pose, demonstrating excellent back flexibility and control. Poses like these are a regular part of our conditioning and stretching routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cc6fc56-41bd-4085-91f1-dc04611a0984)
- ![A student works on a seated side stretch during a yoga and flexibility session. We incorporate elements of yoga to improve flexibility, balance, and focus in our young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1126ff1c-8618-44c9-b1b4-2bf00aaa652f)
- ![Here I am assisting a student with his camel pose to ensure he achieves a deep, safe stretch. Proper guidance is key to helping kids improve their flexibility without straining.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe92134e-5c55-4cc6-8f91-34a19cec2825)
- ![This photo shows me leading by example, stretching alongside my students. We create a collaborative environment where everyone works together to improve their flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/baca7290-dfde-43d8-af36-2fcee330db0a)
- ![A wide shot of our flexibility class in our sunlit studio. Students of various ages are working on different stretches on their mats, each at their own pace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/196abde4-1ba7-487d-971b-d599e660a420)
- [Video: This video shows two sisters practicing their flexibility routines during a private at-home class. They are working on splits and side stretches on colorful floor mats, making fitness a fun family activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c3bf49af-5327-44e3-92d5-9b264243465d)

### [Acrobatic Skills & Tumbling](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/acrobatic-skills-tumbling)

- [Video: Safety and trust are paramount when learning advanced skills. Here, I am spotting a student as she practices her back walkover, providing the support she needs to execute the move with confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1c9288a-2977-47a1-b5c9-1dc6e4ec1ec6)
- [Video: Dream, Believe, Achieve. This video captures the moment a student successfully performs a challenging backbend kick-over with my support, followed by a well-deserved high-five.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e6eae3e-7c15-48cd-9d56-752b16c7716f)
- [Video: In this clip from a private session, I guide a student through the mechanics of a back walkover. We focus on controlled movements to build muscle memory and perfect her technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b843455b-33a3-4572-88d2-6831e8c97aa7)
- [Video: This student is practicing her roundoff back handspring sequence on mats in her garden. We teach the components of tumbling passes so students can string moves together fluidly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b2570ef-5ec3-4c62-90c2-9fd4dc043e5f)
- [Video: Here's a demonstration of a front aerial. I believe in showing my students what's possible with practice and dedication, inspiring them to aim high in their own training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f475704d-cbd8-4566-be3e-957a7217d8de)
- [Video: A student practices a handstand forward roll during our summer camp. We use thick mats to ensure a safe landing as kids learn to control their bodies while inverted.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f2e1892-d9cd-40dc-ab31-33cfc58e89ee)

### [Group Classes & Summer Camps](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/group-classes-summer-camps)

- [Video: A glimpse into the fun from our 2023 summer camp. The kids are full of energy, learning new moves, and making new friends in a dynamic and exciting environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5cac7c9-23a5-4f57-b1d8-102abf7029f4)
- [Video: Another moment from our summer camp, focusing on floor exercises. Even simple seated movements are done with enthusiasm when you're part of an energetic group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af1e3670-6151-4988-aa69-cecb24999c27)
- ![We are excited to announce our second studio is now open in DLF Phase 2. This graphic shows me with a young student, representing our commitment to making our classes accessible to more families.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0698f215-0133-4c6d-9020-fd23f4f25254)

### [Private & At-Home Training](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/private-at-home-training)

- [Video: This video is a great example of the progress made in our private lessons. This student is confidently practicing her cartwheels and other skills at home, showing remarkable strength and form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30f76cad-383b-44b2-ad56-0a2059130fb0)

### [Words From Our Community](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids/words-from-our-community)

- [Video: In this heartfelt testimonial, a mother shares how our classes have helped her child build confidence and skill in a friendly, fear-free environment. Her son also shares the gymnastics moves he has learned.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0594e73-92f6-4335-bde7-e42d08f50f00)

## Meet your expert

[MDFC - My Dance & Fitness Centre](https://mytribe.in/mdfc_mydanceandfitnesscentre)

### My story

Hey, I’m Himanshu, founder of MDFC. People call me a dance teacher, but really, I just love helping folks—especially tiny ones—find happiness in moving. That first little giggle when a toddler gets a step right? Pure magic, yaar. Started the 'Mom & Me' dance so parents and kids can make memories together. For me, it’s not just about dance—it's about confidence, community, and a whole lot of fun. Feels more like a big crazy family than a studio.

### My work

- **Dance & Fitness Classes for All Ages**: We teach toddlers, kids, adults, and even seniors. Special love for toddler dance classes and 'Mom & Me' sessions.
- **Loads of Dance Styles**: From Bollywood to Hip Hop and our own BollyHop, we make sure everyone finds their groove, beginner or pro.
- **Gymnastics for Kids**: Kids flip, jump, and build confidence in a safe, fun space. Gymnastics here is super popular!
- **Bespoke Wedding Choreography**: We plan and teach unique wedding dances—first dance, sangeet, full-on family performances. All about those memories.
- **Workshops & Private Classes**: Garba, Dandiya, summer camps, or private home classes—we do it all, just ask!

## More services from MDFC - My Dance & Fitness Centre

- [Wedding & Event Choreography](https://mytribe.in/mdfc_mydanceandfitnesscentre/wedding-event-choreography) · ₹10-60K per event (estimate)
- [Dance Classes](https://mytribe.in/mdfc_mydanceandfitnesscentre/dance-classes) · ₹1,500-3,500 per person per month (group studio class) (estimate)
- [Dance Workshops & Camps](https://mytribe.in/mdfc_mydanceandfitnesscentre/dance-workshops-camps) · ₹1,200-2,000 per week (estimate)

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## Book

To book MDFC - My Dance & Fitness Centre, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Gymnastics%20for%20Kids%20by%20MDFC%20-%20My%20Dance%20%26%20Fitness%20Centre.)