--- title: "Dance Classes for All Ages at MDFC – Bollywood & Gymnastics Fun - mytribe" description: "Join MDFC for dance classes, Bollywood moves, and gymnastics for kids. Build confidence, bond as a family, and enjoy expert-led choreography. Book your joyful dance journey today!" canonical: https://mytribe.in/mdfc_mydanceandfitnesscentre last_updated: 2024-12-17 --- # MDFC - My Dance & Fitness Centre From toddler dance and kids' gymnastics to adult fitness and wedding choreography, we offer fun-focused classes designed to build confidence for everyone. ## Services ### [Dance Classes](https://mytribe.in/mdfc_mydanceandfitnesscentre/dance-classes) Studio classes in Gurugram; At-home sessions across Delhi NCR Typically ₹1,500-3,500 per person per month (group studio class) (estimate) - [Video: This is what our classes are all about. We believe in learning with a lot of laughter and fun, making every session a 'masti ki pathshala' where kids can truly be themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4462a9f2-dcab-4051-a0b7-42e89b155560) - [Video: Watch our talented young dancers nail this high-energy hip-hop routine. Our kids' batches focus on building skills, style, and confidence on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b79633c-67d5-4e30-8695-2136fa6a2a4e) - ![Create beautiful memories with your little one in our special 'Mom & Me' dance program. It's a wonderful opportunity to bond, laugh, and learn some fun moves together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ff82396-5398-485f-be48-28ef376c6993) - [Video: Feel the energy of our ladies-only dance fitness batch. This is a comfortable, judgment-free space for you to let loose, get fit, and have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb0ae336-bdf3-4124-9d64-27bc5f7ced32) - [Video: Here’s a glimpse of the fun and groovy choreography we teach in our adult classes. It doesn't matter if you're a beginner or have danced before, we've got a spot for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f7efb50-8073-4a8a-a04c-4e6f61edc986) - ![A happy group photo from our International Yoga Day celebration. We bring dance and yoga together, creating a community that moves with purpose and joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76b0e768-9398-4e18-abef-74a4e8f5826d) - ![Our Summer Camp stars posing with confidence. Our camps are designed to be a productive and energetic experience, culminating in a showcase performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6237affa-851d-438f-891f-4eb2db6fde8d) - [Video: Nothing makes us happier than hearing from our students' parents. Listen to this mother share her experience with our specialized toddler creative movement classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0594e73-92f6-4335-bde7-e42d08f50f00) ### [Dance Workshops & Camps](https://mytribe.in/mdfc_mydanceandfitnesscentre/dance-workshops-camps) Studio camps in Gurugram; Hosted at your venue across Gurugram Typically ₹1,200-2,000 per week (estimate) - ![This is what it's all about. Seeing my students, some as young as two, command the stage with pure confidence and joy is the greatest reward. I design my toddler program to build not just dance skills, but also self-esteem that shines bright under the lights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ef98bcf-1ea7-48b3-9116-59cabc7312d5) - [Video: The energy in our summer camps is just electric. Here’s a look at our junior batch completely owning their performance of "Bum Bum Bole". I focus on making learning fun, so every student feels excited to participate and showcase their new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce2e87cf-0b8e-468e-9bca-de100b8d9746) - ![That proud smile says it all. After every performance, I make sure to celebrate each student's hard work with a certificate of achievement. This moment with one of my youngest dancers captures the personal encouragement I provide to every child.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfff94fd-b397-434c-bf78-77927bd920fc) - [Video: We're not just about dance; we build all-around athletes. This video shows our kids' gymnastics workshop, where I teach foundational skills like handstands, planks, and splits to improve their strength, flexibility, and body control in a safe, guided environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cfcd874-0d1e-49c6-9118-9acb5b5bf5a7) - [Video: We love celebrating festivals with a spin on the dance floor. Here are my students from our Navratri workshop, learning and performing a vibrant Garba routine. I offer special batches for kids and adults to get into the festive spirit together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c61570e1-58ba-43ea-9f76-920070063cd3) - [Video: People often ask what a toddler class looks like. Well, it's a little bit of dance and a whole lot of fun and play. I believe in creating a joyful space where kids can be themselves, laugh, and learn the basics of rhythm without any pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4462a9f2-dcab-4051-a0b7-42e89b155560) - ![Dance and yoga are two sides of the same coin, both connecting you to your inner self. This picture from our International Yoga Day celebration shows our wonderful community of kids and adults, all coming together to move, breathe, and find balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76b0e768-9398-4e18-abef-74a4e8f5826d) ### [Gymnastics for Kids](https://mytribe.in/mdfc_mydanceandfitnesscentre/gymnastics-for-kids) Studio classes in Gurugram; At-home sessions across Delhi NCR Typically ₹1,200-2,500 per child per month (estimate) - [Video: Here we are guiding a young gymnast through a back walkover. We focus on proper technique and provide hands-on support to ensure every child learns safely and builds confidence with each new skill they master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1c9288a-2977-47a1-b5c9-1dc6e4ec1ec6) - ![Look at this amazing display of teamwork and flexibility. Our students are practicing their middle splits together, motivating each other to reach their goals in a fun and supportive group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39474e53-af98-4349-acba-8750c8e7693f) - [Video: This is what our energetic toddler group class looks like. We use playful exercises and guided movements to help our youngest students develop coordination, balance, and a love for being active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d11edaab-fcc9-4d6a-8560-5a6e72dc9d4e) - [Video: We also offer personalized at-home training. Here, one of our dedicated students practices her gymnastics routine, including cartwheels and floor work, in the comfort of her own home, showing incredible progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30f76cad-383b-44b2-ad56-0a2059130fb0) - ![Flexibility is a cornerstone of gymnastics. This student demonstrates a beautiful bridge pose, showcasing the strength and control we help develop through dedicated stretching and conditioning exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cc6fc56-41bd-4085-91f1-dc04611a0984) - [Video: Nothing makes us happier than hearing from our students and their parents. Listen to this mother and her son share their experience with our classes and the fun, comfortable environment we strive to create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0594e73-92f6-4335-bde7-e42d08f50f00) - ![Welcome to MDFC. This collage captures the spirit of our classes, from group fun and individual achievements to the strong bonds we build with our students. We offer everything from hobby classes to professional training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210314b2-ed12-4776-be23-779cc2e335ee) ### [Wedding & Event Choreography](https://mytribe.in/mdfc_mydanceandfitnesscentre/wedding-event-choreography) At your venue across Delhi NCR; Studio practice in Gurugram Typically ₹10-60K per event (estimate) - [Video: This is what it's all about: pure joy and celebration. We choreographed this fun family performance for a Sangeet, bringing together different generations on the dance floor. Our goal is to make everyone feel comfortable and have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c8b016d-77ef-439a-bfdd-e653d5b7a95e) - [Video: We offer a full suite of bespoke wedding choreography services to make your celebration unforgettable. From the couple's first dance to family flash mobs, concept planning, and music editing, we handle all the details so you can focus on enjoying the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c30b9afe-e93d-4c39-a723-aa96c662459d) - [Video: Here's a glimpse into a practice session for a bride and groom's duet. We create a relaxed and fun environment, breaking down the steps to make sure you both feel confident and connected for your special performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6052bd5-5811-4712-b22b-4a09c29a76ad) - [Video: From intimate gatherings to grand stage productions, we can scale our choreography to fit any event. This solo performance showcases the polish and professionalism we bring, complete with stage presence coaching for a truly show-stopping moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d6b2a60-56ba-4e2b-a519-381d109c5f8a) - [Video: One of our proudest moments. Here is our talented 9-year-old student, Reshma, confidently leading and choreographing a dance for a huge crowd. We believe in nurturing young talent and giving them a platform to shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/104c5df0-70b1-4c5e-a5c2-6b9cbbb0fb54) - [Video: No studio? No problem. We bring the practice sessions to you, wherever you are in the Delhi NCR. Here, we're rehearsing with the bride's squad in a hotel banquet hall, making it convenient and stress-free for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87fa7b3c-2f1b-4d4a-b785-cbeb6d91fbd0) ## Meet your expert ### My story Hey, I’m Himanshu, founder of MDFC. People call me a dance teacher, but really, I just love helping folks—especially tiny ones—find happiness in moving. That first little giggle when a toddler gets a step right? Pure magic, yaar. Started the 'Mom & Me' dance so parents and kids can make memories together. For me, it’s not just about dance—it's about confidence, community, and a whole lot of fun. Feels more like a big crazy family than a studio. ### My work - **Dance & Fitness Classes for All Ages**: We teach toddlers, kids, adults, and even seniors. Special love for toddler dance classes and 'Mom & Me' sessions. - **Loads of Dance Styles**: From Bollywood to Hip Hop and our own BollyHop, we make sure everyone finds their groove, beginner or pro. - **Gymnastics for Kids**: Kids flip, jump, and build confidence in a safe, fun space. Gymnastics here is super popular! - **Bespoke Wedding Choreography**: We plan and teach unique wedding dances—first dance, sangeet, full-on family performances. All about those memories. - **Workshops & Private Classes**: Garba, Dandiya, summer camps, or private home classes—we do it all, just ask!