--- title: "Yoga Philosophy: Finding Peace & Progress with Mayura" description: "Discover my yoga philosophy of progress over perfection. Join my yoga classes in Mumbai, focusing on breathwork, ashtanga vinyasa, and mindful movement to find inner peace." canonical: https://mytribe.in/mayura_theyogagirl/yoga-workshops/my-yoga-philosophy last_updated: 2025-08-20 --- # Yoga Philosophy: Finding Stillness and Strength Tribe Verified · Teaching mindful yoga across Mumbai & abroad By [Mayura Pednekar](https://mytribe.in/mayura_theyogagirl) · In-person workshops across Mumbai and NCR · ₹800 per person (estimate) Part of [Yoga Workshops](https://mytribe.in/mayura_theyogagirl/yoga-workshops). [View full gallery](https://mytribe.in/mayura_theyogagirl/yoga-workshops/gallery) For me, yoga is a journey inward. In this space, I share the lessons I've learned on the mat—from the power of patience to the joy of small wins. Let’s explore how Yoga se sab hoga. ## Photos and videos - ![My progress in Vrischikasana (Scorpion Pose) from 2019 to 2023. Perfect is an illusion; strive for becoming a better version of yourself, one baby step at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aae56cd3-4f67-4948-ad05-f566032aede1) - [Video: A thought for today: When you get what you want, that's God's direction. When you don't get what you want, that's God's protection. Trust the journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ebdd505-2841-454e-b891-80cc58b65891) - [Video: My formula for mental health: do something for your mind, body, and soul every day. Get enough sleep, practice gratitude, and be where your feet are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/414539d7-489e-49f3-b792-755395dc1289) - [Video: Let's use our energy to believe, grow, and heal. A close-up shot capturing the intention and focus that yoga brings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5920ec90-2843-4c53-bc37-134c36302958) - [Video: Yoga is not merely a physical exercise but a practice which connects oneself to the Higher Consciousness. It is a journey inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7473b674-79a4-4296-82db-98c9c9a189c3) - [Video: Externally, yoga might look like just another movement practice. But internally, it's a purifying journey where you become more nurturing, kind, forgiving, and grateful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81733e89-1432-4955-95ce-03dada3f9f97) - [Video: Dear Yoga, thank you for choosing me. A moment of gratitude for this practice that has become my life's path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81dd777a-c797-46dc-a45e-4a60d92f1fd0) - [Video: Suppressing your emotions will not help you heal. Feeling your emotions and then letting go, will. Natarajasana (Dancer's Pose) is a beautiful expression of this release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a16d17d2-2fdc-4896-903e-5e2081324a97) - [Video: A simple reminder to count your blessings. Gratitude changes everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a50fa0d2-030b-4434-b65a-9f32167fa6a9) - [Video: It's amazing how women can be strong yet soft, vulnerable and resilient. To all the women out there, you are magic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad4d1617-1767-4eca-b749-332ca376067f) - [Video: Asana practice with mindfulness and discipline is just one step on the journey to a place of stillness where you can hear your soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b092e808-b6ec-4be3-beea-3fe0179facbb) - [Video: There is only mercy in His plans. A moment of faith and surrender in my practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0e35f8b-a05d-4b03-9c21-3abbd4b3b8c4) - [Video: Never give up, miracles happen every day. A silhouette of my practice against the morning light, a reminder of hope and perseverance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2560f3d-02f5-405b-8c1b-d7c6aeebb45f) - [Video: A bamboo tree takes years to root, and then it shoots up within a week. Patience is the key to growth, in yoga and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4f2fb4b-09b2-41f6-ac38-9f377d252fa0) - [Video: When I started appreciating my blessings, my whole life turned around. A moment of gratitude in Garudasana (Eagle Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c0617cdb-f92c-4d32-9edd-e4bd49373600) - [Video: On International Yoga Day, I appreciate the gift of yoga. It has made me strong, humble, and more connected to myself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8b5d91a-e1c0-4d05-9072-2d5ac0e698ea) - [Video: What we chase outside is just a fleeting dream. Eternal bliss resides within. A deep backbend reminds me to look inward.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e09f1b-a983-4ae3-b060-6fe3c667099d) - [Video: A teaching from the Bhagavad Gita: "Tyagat Shanti Anantaram." Only by renunciation of the fruits of your actions will you attain peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc694b44-ac00-421a-9acc-d1adc5972154) - [Video: Do we ever really fail, or is everything just leading us to something better? Setbacks are part of the journey, and the comebacks are always fulfilling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d560476a-d3b4-4c8f-a15e-0e977f4a23a0) - [Video: Sabr aur Shukr. Patience and Gratitude. One day your turn will come, and you will get everything you deserve. Until then, keep practicing both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da1d7926-23ff-4c0b-996a-f8885344e869) - [Video: A gentle reminder to slow down. Things will unfold in the most beautiful way when you stop rushing and trust the timing of your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc415e46-5fca-4ffd-a88e-6b525f8fcce2) - [Video: The real magic begins when you realize yoga is not a work-out, but a work-in. It's an internal journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e89f000e-ca24-4aa9-9ebc-d160cc9b9a7f) - ![Divine intervention. A moment of surrender and connection, feeling the sun and looking up with gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1b2c6fb-31d0-4f02-8177-70cde55ab429) - [Video: Me trying to make everyone understand: Yoga se hi Hoga! A lighthearted moment from a workshop, but the message is my core belief.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f502a9a5-7be1-49e1-8ab6-127776fecebe) ## About My Yoga Philosophy When you practice with me, you’ll notice we don't rush into advanced poses. We spend time on the basics, breathing, and aligning our intent before moving. If you’re stiff or feeling new, that’s exactly where we start—no judgment, just steady, mindful movement. Yoga isn't just about touching your toes; it's about what you learn on the way down. My philosophy is rooted in the belief that *Yoga se sab hoga*—with patience, everything is possible. ### Embracing the Journey I teach a mix of Ashtanga Vinyasa and Hatha flows, but I adapt everything to where you are today. Whether you’re a total beginner or a seasoned practitioner, we look at alignment, safe adjustments, and most importantly, why you’re on the mat. ### The "Sabr aur Shukr" Approach In my workshops, I see people constantly chasing the perfect inversion or deepest backbend. My goal is to shift that focus. When we prioritize *Sabr aur Shukr* (patience and gratitude), the poses follow naturally. Perfect is an illusion; the real magic is in the baby steps you take daily. ### Mindful Movement Beyond the physical, we integrate Pranayama and breathwork. It’s about building a toolkit for your mental health. We pause, breathe, and find clarity, ensuring the practice helps you off the mat just as much as on it. ### Getting Started Whether you join me for a group workshop in Malad West, a private corporate session in Mumbai, or one of my workshops abroad, the core remains the same: show up, breathe, and trust the process. ## About Mayura Pednekar I am Mayura, and I believe yoga is a 'work-in' rather than just a workout. I’m here to support you in finding your own rhythm, whether you’re touching your toes for the first time or deepening your meditation practice. Let’s breathe and grow together. 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