--- title: "Step Aerobics Classes in Faridabad | High-Energy Bollywood Cardio" description: "Join our high-energy Step Aerobics classes in Faridabad. Burn calories with Bollywood beats and stepper cardio. Book your spot for a fun fitness session!" canonical: https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/step-it-up-aerobics-cardio last_updated: 2025-09-25 --- # Step Aerobics Cardio: High-Energy Fitness with Bollywood Beats Tribe Verified · High-energy stepper sessions across Faridabad gyms. By [Mayank Arora](https://mytribe.in/mayank_aroraaa) · Travels across Delhi NCR; Group sessions at multiple gyms in Faridabad · ₹400 Per Session (estimate) Part of [Dance Fitness Sessions](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions). [View full gallery](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/gallery) Ditch the boring gym routine. We use aerobic steppers to blast calories with Bollywood beats and non-stop energy. Come for the workout, stay for the party. ## Photos and videos - [Video: A festive Step Aerobics session celebrating Ganesh Chaturthi with 'Mourya Re'. We combine high-intensity cardio with devotional energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f39fac55-4d54-45d5-8b2f-10c17443398f) - [Video: A stepper class with a twist, grooving to AP Dhillon's 'Thodi Si Daaru'. This routine shows how we blend modern hits with step aerobics for a fun workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7effb3c5-3133-4099-b23d-4d6acf4b8ffa) - [Video: A classic step aerobics routine that gets the heart pumping. This video shows the basic, effective movements that form the foundation of our stepper classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d22e89b3-9df0-4398-9d9c-cc8b816b3928) - [Video: A glimpse into my Tuesday stepper gang at Fitstop Gym. This high-energy garba song routine on steppers is a unique fusion of culture and cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f2234f3-da48-4cb1-ad41-3105f68cac8a) - [Video: A high-energy stepper routine to Diljit's '5 Taara'. This Bhangra-on-a-stepper workout is the ultimate cardio challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67fc35be-8c0c-420c-81c3-499cdaabce64) - [Video: A fun, meme-style video from our stepper class. It shows that while the workout is intense, we always keep the atmosphere light and full of laughter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd1e2927-64c7-4796-9463-918ce0b5207c) - [Video: A Bollywood-style step workout session at The Gym Adda. This routine is perfect for those who want to dance and get a great cardio workout simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45e46938-084b-44d5-90b2-2339b8bbde78) ## About Step It Up: Aerobics Cardio These sessions aren't just repetitive drills. We use aerobic steppers as props for a choreographed party, focusing on your glutes and legs while you are busy singing along to Punjabi hits. It is 45 minutes of sweat that feels more like a night out with friends than a gym workout. ### Why Steppers? Forget about staring at the wall while running on a treadmill. In my stepper classes, we use the aerobic stepper to add height and intensity to our movements. It is a fantastic way to target your lower body, specifically glutes and thighs, without it feeling like a chore. ### The Vibe It is all about the music. Whether it is a retro Bollywood track or the latest Punjabi banger from Diljit, the beat drives the workout. We keep the choreography easy to follow so you don't have to stress about being a professional dancer. If you can walk, you can step. ### Logistics & Locations We run regular sessions across Faridabad, including at Fitstop Gym and The Gym Adda in Sector 9. - **Class Format:** We usually do 45 minutes of high-intensity movement followed by 15 minutes of cool down. - **Who can join?** Everyone is welcome. We have a mix of regular 'Zumba fam' members and beginners. You do not need prior dance experience, just bring your energy and a pair of good shoes. - **Drop-in:** If you are unsure about committing to a month, you can always book a single session to test the vibe. Come by for a class, join the gang, and let's turn that fitness goal into a weekly celebration. Just remember, when the beat drops, the stepper is your best friend. ## About Mayank Arora I am Mayank, and for me, fitness should be a party, not a punishment. When I am not teaching, I am likely acting or planning the next crazy theme for our stepper class. Come for the sweat, stay for the 'kaand' and the laughter. [See all of Mayank Arora's services](https://mytribe.in/mayank_aroraaa) ## More from Dance Fitness Sessions by Mayank Arora - [Featured](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/featured) - [Bollyfitness Party](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/bollyfitness-party) - [Pind Di Vibe: Bhangra & Punjabi Beats](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/pind-di-vibe-bhangra-punjabi-beats) - [Festival & Themed Celebrations](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/festival-themed-celebrations) - [The Fun & Foolery](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/the-fun-foolery) - [Our Dance Fam](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/our-dance-fam) - [Beyond the Studio](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/beyond-the-studio) - [Mobility & Cool Down](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/mobility-cool-down) ## More services by Mayank Arora - [Wedding Choreography](https://mytribe.in/mayank_aroraaa/wedding-choreography) - [Private Dance Classes](https://mytribe.in/mayank_aroraaa/private-dance-classes) ## Similar work from other experts - [High-Energy Stepper Sessions in West Delhi](https://mytribe.in/routetofitnness/dance-fitness/high-energy-stepper-sessions) by Route to Fitnness · Dance Fitness · Studios at Vikaspuri and Paschim Vihar, Delhi - [High-Intensity Step Aerobics & Zumba Classes](https://mytribe.in/malangdancecompany/dance-fitness-classes/step-up-your-cardio) by Malang Dance Company · Dance Fitness Classes · Classes at studio in Ashok Vihar, Delhi - [High-Energy Aerobics & Step Fitness Classes](https://mytribe.in/ista_fitness/group-fitness-classes/high-energy-aerobics-step) by ISTA By Rashmi · Group Fitness Classes · Online and at ISTA Fitness Studio in Palam Vihar, Gurugram - [High-Energy Aerobics & Stepper Classes](https://mytribe.in/theyogratna/group-yoga-fitness-classes/high-energy-fitness-aerobics-stepper) by Yogratna · Group Yoga & Fitness Classes · At Yogratna studios in Yamuna Vihar and Shahdara, Delhi - [High-Energy Step & Aerobics Classes in Noida Sector 76](https://mytribe.in/fittcubegymnoida76/group-fitness-classes/high-energy-step-aerobics) by Fittcube · Group Fitness Classes · Classes at the gym in Sector 76, Noida - [Step Aerobics & High-Energy Cardio Classes](https://mytribe.in/fitnfabstudio/group-fitness-sessions/step-aerobics-high-energy-cardio) by Fit N Fab · Group Fitness Sessions · Visit studios in Ashok Vihar, Paschim Vihar & Pitampura ## Book To book Mayank Arora, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Mayank!%20I%20saw%20your%20Step%20Aerobics%20clips.%20Are%20there%20any%20spots%20open%20for%20the%20next%20class%3F)