---
title: "International Yoga & Wellness Retreats for Profound Spiritual Journeys - mytribe"
description: "Escape on transformative International Yoga & Wellness Retreats with Master Mohanty. Join our spiritual journeys to breathtaking locations like the Himalayas and Switzerland for a unique meditation retreat. Find your inner peace today."
canonical: https://mytribe.in/mastermohanty/international-yoga-wellness-retreats
last_updated: 2025-09-06
---

# International Yoga & Wellness Retreats in Bengaluru

By [Mohanty](https://mytribe.in/mastermohanty) · I guide yoga and meditation retreats in places like the Alps, Himalayas, and Japan, focusing on traditional Indian practices, breathwork, and connection with nature for all levels.

## Locations

International retreats organized from Bengaluru

### Visit at

- Retreats organized from Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 3-Day Domestic Spiritual Retreat Package

A fully inclusive 3-day package covering twin-sharing ashram accommodation, all satvik meals, and daily yoga sessions in spiritual hubs like Rishikesh.

Typically ₹11-18K per person (3 days) (estimate)

#### **Core Schedule**
*   **Duration:** 3 Days and 2 Nights.
*   **Yoga Sessions:** Two 90-minute sessions daily led by Master Mohanty (Morning Asana, Evening Restorative).
*   **Practices:** Includes Nadi Shuddhi breathwork and evening Satsang with chanting.

#### **Stay & Board**
*   **Accommodation:** Twin-sharing room in verified Ashram or Eco-Guesthouse. Simple, fan-cooled with attached basic bath.
*   **Meals:** Breakfast, Lunch, and Dinner included. Strictly vegetarian/Satvik menu. No alcohol served.

#### **Excursions**
*   **Nature Walks:** Guided silent walks to nearby river banks, waterfalls, or forest clearings.
*   **Group Size:** Limited to 10-15 participants for personalized attention.

### 3-Day International Retreat Tuition & Guide Fee

Covers 3 days of specialized yoga instruction and guided cultural tours in Switzerland or Japan; excludes travel, accommodation, and board.

Typically ₹25-35K per person (3 days) (estimate)

#### **Tuition & Guiding**
*   **Instruction:** 3 days of intensive outdoor yoga instruction in scenic locations like the Swiss Alps or Japanese gardens.
*   **Cultural Tours:** Guided visits to spiritual sites (e.g., temples or rock gardens) with historical context provided.
*   **Concierge Support:** Assistance with identifying budget stays or hostels, though booking is handled by the participant.

#### **Wellness Workshops**
*   **Themes:** Workshops on Elemental Connection and high-altitude breathwork.
*   **Community:** Access to global community meetups during the trip.

#### **Critical Exclusions**
*   **Travel:** International flights, visas, and inter-city trains are NOT included.
*   **Stay & Food:** Accommodation and meals are separate costs borne by the user.

## About International Yoga & Wellness Retreats

### Why I Host These Retreats

I started these retreats because I believe yoga is about life, not just the body. For me, it’s about sharing the heart of Traditional Indian yoga, building a real yogatribe, and living the practice wherever we go. Each retreat is a spiritual journey, not just an escape or fancy vacation.

### What You’ll Experience

- We practice yoga asana outdoors, with Surya Namaskar (Sun Salutation) as a regular feature. It’s not about perfect poses, but how you feel doing them.
- Pranayama (breathwork) is core. Techniques like Nadi Shuddhi (alternate nostril breathing) help balance the mind, and honestly, they’re great for anyone who struggles with stress or sleep.
- Meditation here is simple. It’s not about forcing the mind silent, but using mantra chanting and breath to settle into yourself.
- Doesn’t matter if you’re old, young, fit, stiff, overweight, or whatever. All levels welcome.

### Destinations That Change You

- We move between places like the Swiss Alps (practicing by mountain lakes), India (Ganga in Rishikesh, Himalayas), and Japan (sleeping in a shukubo - temple lodging - at Koyasan).
- Other journeys might take us to Sedona’s vortexes or tranquil ashrams in the Bahamas.
- Every retreat spot is chosen for its natural and spiritual strength.

### What Stays With You

I want you to walk away remembering how everything is connected - you, nature, the elements. My job is just to guide you back to that feeling, wherever you are in the world.

Om shantih shantih shantihi.

## Highlights

Browse through Mohanty's best work.

### [Featured](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats/featured)

- ![I guide my students in meditation by a serene alpine lake in Switzerland. In these moments, surrounded by the grandeur of nature, we learn to quiet the mind and listen to our inner wisdom. This is the essence of my retreats: practicing together in places that heal and inspire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d07cde96-7111-4986-8729-8dbc81ee743a)
- ![Here I am in a moment of quiet reflection in the Himalayas, practicing Jnana Mudra to open myself to knowledge and inner peace. I believe the environment we practice in becomes part of the practice itself, and the energy of these mountains is profoundly clarifying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a036136-ecb5-467d-97f5-825b2bae2099)
- ![This is a view of the holy river Ganga from Rishikesh, the birthplace of yoga. On my retreats in India, we immerse ourselves in the spiritual heritage of this land, connecting with the culture and ancient traditions that have been passed down for thousands of years.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a19868f-92bd-4911-9869-82f42d1fc94b)
- ![The Swiss Alps are a powerful teacher. The snow-capped peaks, vibrant meadows, and clear lakes remind us of nature's immense strength and beauty. I choose locations like this to help you feel grounded, expansive, and deeply connected to the earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca230382-cf29-4907-ada8-490f344e4d56)
- ![Practicing Vrikshasana, or Tree Pose, as the sun sets over the water. This pose teaches us balance and stability, drawing strength from the earth. Moments like this remind us that we are a part of nature, reflecting its beauty and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/580bd377-dc90-4cc8-a9e4-fb8829806e94)
- ![Sharing a moment of mutual respect with a Buddhist monk at a temple in Koyasan, Japan. My journeys are also about learning from different spiritual traditions. This experience was a beautiful reminder of the universal path to inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79d985a8-a33f-4dd7-b229-e33aded98669)
- [Video: I invite you to take five minutes for this guided meditation. In this video, I explain a simple breathing technique to help dissolve inner conflict and find relaxation. You do not need to be an expert; you only need a mind that is ready to explore its own inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9be5b068-4850-45ef-9253-5ce3f45f91b8)

### [Retreats in the Swiss Alps](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats/retreats-in-the-swiss-alps)

- ![The majestic peaks of the Swiss Alps overlooking a summer valley. I bring my students here to practice yoga and meditation, as the sheer scale of the landscape helps put our own lives into perspective and fosters a sense of profound tranquility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca230382-cf29-4907-ada8-490f344e4d56)
- ![A stunning view of a mountain lake nestled between the Swiss Alps. I believe that practicing in such pristine environments helps to purify the mind and body, allowing for a deeper and more meaningful yoga experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d99fd415-3a9a-42b2-b2a1-fc628b476512)
- ![An aerial view of a turquoise lake in Switzerland, its islands like small sanctuaries. The element of water teaches us to be fluid and adaptable, and practicing near it helps us to embody these qualities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eed7f526-3b1b-40a7-b0ff-08316066e57b)
- ![A moody, powerful shot of a mountain lake in Switzerland. Water is patient and persistent; it flows around obstacles. I encourage my students to remember this quality when they face challenges in their own lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/892c076c-463f-4e11-8988-ddde2397529a)
- ![The vibrant, clear water of an alpine lake reflects the surrounding pine forest. The healing power of nature is real. Just being present in a place like this can begin the process of cellular repair and regeneration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c65070b-6161-4130-9db3-91b34fa17e59)
- ![A lush green meadow in a Swiss valley, a perfect place for grounding our energy. The earth element provides stability and resilience. During my retreats, we focus on practices that connect us to this supportive energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f88ab65-deeb-4a52-9a10-9c9f2b24dab5)
- [Video: The sound of water flowing through a forest in the mountains. The sounds of nature are just as healing as the sights. I often lead walking meditations where we simply listen, allowing the sounds of the stream to wash away mental clutter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81dda772-4278-42f7-854e-2e37e8935347)
- ![A close up of the beautiful turquoise water and pine trees in the Swiss Alps. This image captures the essence of nature's healing ability, a core principle of my wellness retreats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14b8e0a7-c619-454d-84b0-9c92680c91e9)

### [Spiritual Journeys in India](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats/spiritual-journeys-in-india)

- ![The sacred Kedarnath Temple illuminated against the Himalayan peaks. Visiting such holy sites is a key part of my Indian retreats. The energy here is ancient and powerful, offering a deep connection to Lord Shiva and the traditions of Hinduism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4967f2b1-f551-404b-9c5b-22c55353f508)
- ![A view over Rishikesh, a city renowned as a global center for studying yoga and meditation. Here, we explore temples and ashrams, and practice beside the holy Ganges River, absorbing the spiritual vibrations of this special place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49c76d8f-58a5-4f70-b1e6-9e5bc48b0a15)
- ![An infinity pool overlooking the lush green foothills of the Himalayas. Even in moments of relaxation, the connection to nature is ever-present. This is a space for quiet contemplation after a day of practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91c6b52-2b0b-4377-92fa-1ddaba30d36e)
- ![The peaceful garden of an ashram in India. Creating an ashram, or sacred space, within your own life is essential. It can be a place for silence or chanting, free from distraction, where you can focus on your divine connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94480275-a166-400f-a4af-7fda2e2217c0)
- [Video: This video, featuring the voice of Kailash Kher, celebrates the deep spirituality of India. The Om flag symbolizes the primordial sound of the universe. My retreats aim to connect you with this mystical power that can heal a fatigued soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6101e5e9-5655-4105-968e-8f21ee27b166)

### [Global Sanctuaries: Japan, USA & Bahamas](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats/global-sanctuaries-japan-usa-bahamas)

- ![The beautiful architecture of a temple in Koyasan, Japan, a premier destination for Buddhist pilgrims. I lead journeys here to experience the serenity of temple life and learn from the deep wisdom of Shingon Buddhism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a104f8d-4b13-4694-a9ca-a1c09c0e3ef3)
- [Video: The sun setting on the vibrant red rocks of Sedona. This area is known for its powerful spiritual vortexes, making it an incredible place for personal enrichment of the mind, body, and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e47039fb-bb42-4688-bfed-4e124b801499)
- [Video: Arriving at the Sivananda Ashram Yoga Retreat in the Bahamas. This tropical sanctuary has long been a destination for those seeking a spiritual environment to study yoga and cultivate a healthy, conscious lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/923ca74b-7fb2-4494-81d3-722cc8530e7e)

### [The Practice: Asana, Pranayama & Meditation](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats/the-practice-asana-pranayama-meditation)

- ![A yoga space prepared for a session, with mats and bolsters ready. The beauty of yoga is that it is for everyone, regardless of age or fitness level. It is a practice that calms the mind and strengthens the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae97a30a-cbc9-4d9a-81e2-999a70584e13)
- ![This diagram illustrates the five Vayus, or movements of Prana (life energy) in the body. Understanding concepts like pranayama (breath control) helps strengthen the connection between your body and mind, promoting relaxation and mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b17b1fe5-18ca-4cc7-945d-ed74c9fc7c32)
- [Video: A beautiful sunrise, the ideal time to practice Surya Namaskar, or Sun Salutation. This sequence of 12 asanas is designed to channel the energy of the sun into the body, awakening our inner vitality for the day ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09626d95-6643-40cd-bae3-b6a0b437df61)
- ![Seated in a simple cross-legged position for meditation. The goal is not to force the mind silent, but to gently settle into yourself using the breath as an anchor. This is a fundamental practice for inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09c04e95-c69e-488f-8503-4f96449849ed)
- ![A seated posture with arms raised, opening the heart and chest. This simple movement helps to release tension and prepare the body for deeper breathing and meditation, connecting the physical with the energetic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48ab0114-ed4e-4744-accd-6bc1ca1d2479)

### [Nature's Wisdom: The Elements as Teachers](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats/nature-s-wisdom-the-elements-as-teachers)

- ![The intricate and powerful roots of a Banyan tree. This reminds me of the Muladhara, our root chakra. No matter how high we grow, we must remember our roots to stay grounded, stable, and connected to our foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a2844fe-a411-447a-bc74-6e155c45ca81)
- [Video: The sun rising over the ocean waves. True yoga is not about the shape of your body, but the shape of your life. It is a practice to be lived, and moments like this remind us of the profound and simple beauty of existence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01585c53-4a04-43e6-a6cd-c0e9cd85c9e8)
- [Video: A calm lake perfectly reflecting the sky. I use this analogy often. The mind can only reflect the true image of the Self when it is tranquil and undisturbed, just as water can only mirror the sky when its surface is still.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2219b408-c418-404c-b420-bbe53d267224)
- [Video: The lotus flower, a symbol of purity and eternity. It grows from the mud and blossoms into a beautiful flower, demonstrating our own soul's journey of transition from darkness into light and purity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cff7f82-1451-4cda-af81-f4515fdb3594)
- ![The sun breaking over the mountains. Every sunrise is a new beginning, a precious privilege to be alive. I encourage my students to wake up each morning with gratitude for the opportunity to breathe, think, and love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5896d05b-76df-4bef-a397-21eaff13b125)
- ![Purple water lilies floating on a pond, their reflection creating a sense of duality. This teaches us that life is a balanced interaction of complementary forces, like the two wings of a bird that work together to create flight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7840026-659b-4fbf-967d-c7607f66ec63)
- ![A powerful sunrise bursting through the clouds. Each new day gives us an opportunity to begin a better relationship with ourselves and let go of old memories. It is a chance to enjoy life and breathe freely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d08bf46-32c4-419e-96a6-1c057ba95b61)
- [Video: A quiet lake at sunset. This is a time to reflect. When our minds are calm and relaxed, we can see a clearer image of our true selves, just as the still water reflects the world around it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8c925fa-b0be-4e1c-bf41-600b12771419)
- ![The sun's rays filtering through the trees in a peaceful garden. Life is a mixture of sunshine and rain. I teach my students to remember that there was never a cloud that the sun could not shine through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4abb77f0-4eea-4523-a527-e63d9bcef11c)
- [Video: A beautiful garden path covered by hanging vines. Our bodies have five physical senses, but our souls have senses too: intuition, peace, and empathy. The path of yoga is about awakening these inner senses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7420fff-3fa5-44a0-89c6-f0381ab39889)

### [Our Yoga Tribe](https://mytribe.in/mastermohanty/international-yoga-wellness-retreats/our-yoga-tribe)

- ![A happy moment with new friends in Europe. Some people enter your life to serve a purpose or teach you a lesson. The connections we make on these journeys are an important part of the experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95195e54-9e45-450a-953e-34caaa2b929b)
- ![Sharing a lighthearted moment with a student by a lake in Switzerland. My role as a teacher is to guide, but the joy and learning we share as a group is what truly creates our yogatribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7e2f81f-6a2e-445d-81c3-2092a75971dd)

## Meet your expert

[Mohanty](https://mytribe.in/mastermohanty)

### My story

Namaste, I’m Master Mohanty. My life’s been a long walk with yoga, from Rishikesh’s holy banks to Swiss mountains and Japanese temples. I find meaning in banyan roots, clay pots, sunrise, even clouds. Yoga’s not just poses for me—it’s about feeling the elements, learning from nature, and building your own silent corner at home. I travel, I teach, I learn. That’s my simple truth.

### My work

- **What I Offer**: I teach traditional Indian yoga, pranayama, and meditation. Also do online sessions and yoga retreats in Switzerland and India.
- **How I Teach**: My style is gentle, slow, and easy. We use breath, simple movements, sometimes mantras like root chakra meditation.
- **Practice Details**: We do Nadi Shuddhi breathing, let thoughts go, and move from restless to restful together.
- **Who Can Join**: No need to be flexible or an expert. If you’re stressed, can’t sleep, or just want to connect, you’re welcome.

## More services from Mohanty

- [Online Yoga & Meditation Classes](https://mytribe.in/mastermohanty/online-yoga-meditation-classes) · ₹150-500 per session (estimate)

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## Book

To book Mohanty, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20International%20Yoga%20%26%20Wellness%20Retreats%20by%20Mohanty.)