---
title: "Competitive Soft Tennis Training at a Top Delhi Academy - mytribe"
description: "Ready to win? Our competitive soft tennis training program focuses on advanced techniques, tournament preparation, and elite fitness. Join our pro soft tennis coaching in Delhi and become a champion. Sign up for trials today!"
canonical: https://mytribe.in/mastermindtennisacademy/competitive-soft-tennis-training
last_updated: 2025-09-26
---

# Competitive Soft Tennis Training in New Delhi

By [Master Mind Tennis Academy](https://mytribe.in/mastermindtennisacademy) · We train serious soft tennis players for state, national, and international tournaments with focused technique, match strategy, and advanced fitness on real clay courts.

## Locations

Training at academy in Pitampura; open to players across Delhi NCR

### Visit at

- Training at Mastermind Tennis Academy, Pitampura, New Delhi (Close to Rohini, Netaji Subhash Place, Shalimar Bagh, Saraswati Vihar, Madhuban Chowk, Kohat Enclave)
- Accepts students from across Delhi NCR (National Capital Region, National Capital Region)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Registration & Official Kit (One-Time)

Mandatory one-time joining fee including database registration and the official dry-fit team uniform.

Typically ₹2,500-3,500 Per Player (estimate)

#### Official Gear
*   **Uniform:** 1 Set of Master Mind Tennis Academy branded T shirt and Shorts.
*   **Fabric:** Polyester dry fit material designed for heat management.
*   **Requirement:** Mandatory for representing the squad at inter academy matches.

#### Onboarding
*   **Admin:** Database entry for federation updates.
*   **Placement:** Initial skill assessment session to allocate the correct training batch.

### Developmental Squad (3 Days/Week)

Alternate day sessions focusing on soft tennis stroke mechanics, grip correction, and basic agility.

Typically ₹4,000-5,500 Per Month (estimate)

#### Foundation Technique
*   **Schedule:** 3 days a week (Alternate days), 1.5 to 2 hours per session.
*   **Mechanics:** Specific grip correction and swing path training for lighter Soft Tennis rackets.
*   **Ratio:** Small group drills (approx 6 to 8 students) for attention to form.

#### Athletic Base
*   **Coordination:** Hand eye coordination drills using soft balls.
*   **Fitness:** Basic bodyweight exercises (pushups, lunges) and light agility ladder work.

#### Rallying Basics
*   **Progression:** Transition from coach fed dead balls to live ball practice.
*   **Dynamics:** Learning ball bounce and spin behavior on clay surfaces.

### Elite Circuit Training (6 Days/Week)

Daily 2.5 to 3 hour sessions on red clay courts with rugged functional conditioning and ball machine drills.

Typically ₹6,500-8,500 Per Month (estimate)

#### Technical & Tactical Drills
*   **Schedule:** 6 days a week (Mon-Sat), typically 2.5 to 3 hours per session.
*   **Surface:** Outdoor Red Clay courts optimized for sliding techniques and stamina.
*   **Drills:** High volume multi ball feeding to perfect the Snap and Roll shots unique to soft tennis.
*   **Automation:** Access to ball machines for consistency training.

#### Rugged Conditioning
*   **Strength:** Outdoor training using medicine balls (3kg to 5kg), weighted plates, and tire flipping.
*   **Agility:** Ladder drills and cone sprints on clay and turf to improve court coverage.
*   **Endurance:** Plyometric hurdle jumps and balance disc work for core stability.

#### Match Simulation
*   **Sparring:** Practice matches under tournament pressure conditions.
*   **Strategy:** Direct feedback on point construction and tournament roadmap planning.

## About Competitive Soft Tennis Training

### The Mindset: For Real Competitors Only

This training isn’t for everyone. I work with players who want to compete at state, national, or international level - those ready to put in serious effort. Our standard? Players who dream of wearing the India jersey and winning abroad. That’s what drives everything we do.

### What Training Looks Like

- On-court, the focus is on pure soft tennis technique. I get hands-on, correcting every swing, snap, and roll. Lots of one-on-one time, loads of reps, group drills, and ball machines. No shortcuts - mastering the basics is non-negotiable.
- In match play, I keep saying, “chalo dimaag lagao” (use your head). Drills alone don’t win tournaments. We work on soft tennis match strategy, learning how to adapt under pressure, and outsmart tough opponents.
- Fitness is just as important as skills. Our advanced soft tennis fitness program covers agility, footwork, explosive power, strength, speed, and balance. Expect to get tired, but also stronger and faster.

### Why It Works

I’m there on court with you, pushing through every drill and match. If you’re ready to commit and put in the work, I’ll make sure you’re ready for serious tennis tournament preparation. When a player finally nails a tough shot after weeks, all I say is, “Shabash” (well done). That’s what keeps us going.

## Highlights

Browse through Master Mind Tennis Academy's best work.

### [Featured](https://mytribe.in/mastermindtennisacademy/competitive-soft-tennis-training/featured)

- [Video: This is the ultimate goal for every player at my academy. A proud moment with one of my students, ready to represent India on the international stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e18ad9a-d5e8-45ec-a387-0d0050cdab95)
- [Video: Perfecting the fundamentals is non-negotiable. Here, a player works on his forehand technique during a high-repetition drill session on the clay court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d4ab9e5-0847-43ff-af3f-59c68ac6c50a)
- [Video: The result of true commitment. This is the level of effort I expect from every player who trains with me; nothing less than 100 percent every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07482bf8-5927-41b8-be28-c8bfdd74331b)
- ![It is a great honor to stand with the Indian soft tennis team and international officials after a successful campaign at the 17th Poland Cup. These are the moments we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc3daf21-9405-409a-b8fa-4a29d1b20e63)
- [Video: Speed and agility are critical in soft tennis. This player is executing a fast-footwork drill on the agility ladder, a core part of our conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65b6e23e-4bad-4aa8-af95-0505b60c8572)
- ![Celebrating our victories at the 1st South Asian Soft Tennis Championship. I am incredibly proud of my players for bringing home medals and showcasing their talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca0d14c5-c233-4039-bd74-4ca395a954b3)

### [Forging Champions for India](https://mytribe.in/mastermindtennisacademy/competitive-soft-tennis-training/forging-champions-for-india)

- [Video: A proud moment with my players, representing India and securing medals. This is a testament to their hard work and the high standards of our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b89bd68-3439-40ba-8523-c82159308c81)
- [Video: On the podium at the 18th Poland Cup. Seeing my players receive their trophies on an international platform is the greatest reward for our collective effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a24821d-7f8e-4068-b4ed-bedd73356f96)
- ![With my student Yashwant Yadav after he secured a bronze medal at the 1st South Asian Soft Tennis Championship. His dedication during training paid off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cad3c946-0489-45b6-aff4-9c269fd40050)
- ![My soft tennis team ready for the School National Games. We equip our players with everything they need to compete and succeed at every level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05a65e42-0c13-4d4e-b5e9-3bde56aa3f06)
- ![The team looking sharp in our official jerseys at the 17th Poland Cup International Soft Tennis Tournament. We compete as a unified, formidable force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/566ea298-7f1b-4316-a858-20a59d862d06)
- ![Standing with one of my senior players at the Poland Cup. The bond between a coach and player is crucial for success in high-pressure tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e7489b2-85b5-498c-9ad8-fd895bbb4df8)
- [Video: The awards ceremony at the 18th Poland Cup. Watching my players being recognized for their performance fills me with immense pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65990af6-8e7d-490a-9f26-084b6f3f1044)
- ![Two of my medal-winning players at the South Asian Championship. We train both male and female athletes to become top competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38cf0ff8-37cf-4fc9-b342-eab573bf1e1c)
- ![Team India arriving in Poland, focused and ready for the international tournament ahead. The journey is as important as the destination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f4aeb87-00f8-4da6-9556-3ab5e4bc7754)
- ![Executing a powerful forehand during a match in Poland. As a coach, I believe in leading by example and staying active in the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ab053fd5-1988-48b9-a6d5-847f72d73c9f)
- [Video: The team is in high spirits on our way to the Nationals '24. A positive and confident mindset is key to performing well in tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64f79b8b-2f59-40d0-bdeb-0133c5f60a6d)
- ![One of my players proudly displaying her medal and certificate after a win in the singles category. We celebrate every achievement, big or small.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c16c0706-e8c1-4e12-8d00-f9b96597970d)
- [Video: Celebrating Yashwant Yadav's bronze medal win at the 1st South Asian Soft Tennis Championship. Every medal is a victory for the entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c299d8af-50c8-4819-973b-40736f4cd7ae)
- [Video: On the road to the Junior World Championship trials in Ahmedabad. We travel across the country to give our players the best opportunities to compete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e78ecad-4c68-4695-b9a2-38f6f3af1ac3)
- [Video: A glimpse of the action and achievements from the 18th Poland Cup, from intense rallies on the blue court to the final trophy presentation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9441ebe7-6c91-4c75-b7bf-d3a7ca6239cf)
- [Video: A montage from our trip to Poland, showcasing the competitive environment and the pride of representing our country abroad.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21e2edf8-d916-4ab2-b610-f9fba1b24201)
- [Video: Another proud moment with the Indian flag in the background. My players consistently prove they can compete with the best in the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99ab8ab8-e986-4cf5-86c5-f311a08cbd75)
- ![It was an honor to be named an official coach for the Indian team at the 2nd India International and 1st South Asian Soft Tennis Championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e23c9fea-86f6-42bb-b597-295de9198809)

### [Mastering Soft Tennis Technique](https://mytribe.in/mastermindtennisacademy/competitive-soft-tennis-training/mastering-soft-tennis-technique)

- [Video: Here I am feeding balls to a player, focusing on her backhand stroke. This one-on-one drill allows me to correct technique in real-time for rapid improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3309a97b-701c-4774-a359-1d2f303b068c)
- [Video: We use a ball machine for high-volume drills, allowing players to get hundreds of repetitions to build muscle memory and perfect their strokes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b1876f-f1dc-4538-b2b3-3cc9da217d2d)
- [Video: A player demonstrates excellent form and footwork during a baseline rally. We emphasize moving correctly to set up for powerful and accurate shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/79a683bb-017a-46d1-8a51-5b09113724cd)
- [Video: This young athlete is working on her forehand return, showing great concentration and technique as she connects with the ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a82ee0f-d6ef-40f5-a618-3c641b5ebd14)
- [Video: National champion Yugal Bansal in action on the court. His powerful game is built on a foundation of countless hours of dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e818771a-379c-494a-876b-da4d115bc758)
- [Video: A young player works through a combination drill, mixing footwork around markers with hitting shots. This improves both agility and shot-making under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6cf15f03-950c-47d8-b1e2-15e4a24e0347)
- [Video: A player practices her groundstrokes from the baseline. Consistent repetition is the key to building a reliable game for competitive matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4aa4c6bd-564d-45ce-b766-f3a5546c8dff)
- [Video: A training session focused on baseline rallies. Players learn to control the court and develop the stamina needed for long points.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/72e138e2-d798-4f64-8e82-e1f82cbb9f5b)
- [Video: A compilation of my players practicing their serves and groundstrokes. Each athlete receives personalized attention to refine their individual skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5089b1b-5e3e-4ef3-b8ad-e08f5df008cc)
- [Video: A view from behind the net during a practice session. I constantly monitor my players to provide immediate feedback on their positioning and strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e42068df-89ca-4f6a-96cd-be40c94cee55)

### [Peak Performance Fitness](https://mytribe.in/mastermindtennisacademy/competitive-soft-tennis-training/peak-performance-fitness)

- [Video: Strength training is a critical part of our regimen. Here, players are engaged in deadlifts and squats to build lower body and core strength for powerful on-court movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e27b70ef-07fc-4f4a-817c-56959ac1c01f)
- [Video: A multi-exercise fitness circuit in progress. This includes ladder drills for footwork, balance exercises, and medicine ball work for explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e4211c8-7c89-4503-8778-07f19401b50d)
- [Video: Unconventional but highly effective strength and endurance training. Players build raw power by carrying and pulling tires across the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f50d2f79-80da-4fd5-9a24-e3b6b2661c90)
- [Video: A young athlete performs a variety of strength exercises, including weighted hurdle jumps and wall sits. We build a strong athletic base from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2028e567-c4bc-4561-b0d3-7eb02ab5f356)
- [Video: Our players, both male and female, working on their upper body strength with bicep curls and bench presses under my direct supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7fa7dd98-a33a-4198-8bf2-1c73926221f7)
- [Video: A dynamic warm-up session involving balance drills and hurdle jumps. I instruct the players to focus on their form to maximize effectiveness and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e69f923-ba31-4a7e-99c8-a0f49781cf70)
- [Video: Group fitness drills using cones and ladders to improve speed and coordination. Training together pushes everyone to work harder.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19c7d4bd-5d9e-4b1b-af15-530bf00a236d)
- ![Assisted stretching is crucial for recovery and flexibility. This helps prevent injuries and ensures players are ready for the next training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a3de0f4-6711-4885-81c8-3015c2c7342e)
- [Video: A demonstration of six essential pre-game exercises. Proper warm-ups and stretching are fundamental to preparing the body for intense competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8583ba1e-3cae-4af8-a628-5ec8fadd1651)

### [Our Academy and Coaching Staff](https://mytribe.in/mastermindtennisacademy/competitive-soft-tennis-training/our-academy-and-coaching-staff)

- ![A group photo with the Mastermind Tennis Academy coaching team and players. We foster a strong sense of community and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f047f82-9452-497d-8660-8de98c64455f)
- ![My fellow coach and I on the court. We work together to provide comprehensive training and mentorship to our athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f07643a-9883-4d25-b676-ae39a576d419)
- ![A coach taking detailed notes during a player assessment. We track progress closely to tailor our training programs for each individual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13198613-8b4f-4ddb-8e4e-868c8f332edd)
- [Video: We conduct thorough physical assessments, including foot analysis, to understand each player's unique biomechanics and prevent potential injuries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fc09597-486b-4bad-8ce9-31ae1243dd6f)
- ![The coaching team at Mastermind Tennis Academy. Each coach brings a wealth of experience and a passion for developing competitive players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd21b4c6-8237-4f1e-831c-721c987dbe8d)
- ![A one-on-one consultation with a young player. I believe in open communication and providing constructive feedback to build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e4b5345-5acb-421d-8e33-b0178110b8f1)
- ![The back of our coaching jerseys. Our team stands united in our mission to guide our players to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/917a10be-7947-4790-a97c-3fbb1a6e3009)
- [Video: The Mastermind Tennis Academy coaching team, ready for a day of training on the court. We are dedicated to our players' success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0de5db91-4325-4adc-8602-f131c9ac6c9a)
- [Video: A detailed look at our player assessment process. We take precise measurements to ensure our athletes have the right foundation for high-performance training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58867af9-f817-48fd-bd15-97933c4c53e3)
- [Video: A glimpse from a coaches workshop I attended. Continuous learning and professional development are key to staying at the top of the game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1f54b70-f53f-48ea-9220-6f02cb1c6ba9)

## Meet your expert

[Master Mind Tennis Academy](https://mytribe.in/mastermindtennisacademy)

### My story

Arif Khan here, director at Mastermind Tennis Academy. You know what makes my day? Watching our kids lift a trophy, whether at the local AITA or Poland Cup. We push them hard, not just for tennis, but for life - discipline, hard work, even board exams matter. Our academy isn’t just drills and matches, it’s family. And yeah, we play Holi together, loud and messy! We train champions, but we make sure they grow up strong and good.

### My work

- **Tennis & Soft Tennis Coaching**: We coach kids and teens from U-8 to U-19, boys and girls. Includes fitness, drills, match play.
- **Competitive Training & Discipline**: Serious academy for committed players. Expect tough fitness, tactical work, and tournament preparation.
- **Medal Winning Record**: Our trainees win medals at AITA, CBSE, South Asian, and international events. Real results, not just practice.
- **Clay Courts at Pitampura**: All training happens at M.M. Public School, New Delhi. Full clay courts, pro gear, real tennis environment.

## More services from Master Mind Tennis Academy

- [High-Performance Junior Tennis Training](https://mytribe.in/mastermindtennisacademy/high-performance-junior-tennis-training) · ₹6-18K per month per student (estimate)

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## Book

To book Master Mind Tennis Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Competitive%20Soft%20Tennis%20Training%20by%20Master%20Mind%20Tennis%20Academy.)