--- title: "MMA Technical Breakdowns: Master Combat Moves with Coach Manas" description: "Learn MMA techniques, striking setups, and grappling drills with Coach Manas of Dojang. Master fight fundamentals and train with Assam's active fight team." canonical: https://mytribe.in/manas.dojang/combat-sports-mma-training/building-champions-technical-breakdowns last_updated: 2025-09-25 --- # Master MMA Techniques: Technical Breakdowns Tribe Verified · 11 years of coaching fighters in Assam By [Manas Daimary](https://mytribe.in/manas.dojang) · Training at 3 Dojang MMA studios across Guwahati and Bongaigaon · ₹1,200 per month (billed quarterly or yearly) (estimate) Part of [Combat Sports & MMA Training](https://mytribe.in/manas.dojang/combat-sports-mma-training). [View full gallery](https://mytribe.in/manas.dojang/combat-sports-mma-training/gallery) Understanding the logic behind every punch and takedown is what turns a hobbyist into a fighter. I break down the techniques we use at Dojang so you can train with purpose. ## Photos and videos - [Video: Analyzing fight footage is a key part of our training. Here, I'm breaking down a 2-on-1 takedown defense used by a world champion. We study the best to become the best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93d1f0de-3c47-41e5-a348-a3abb1c73814) - [Video: What martial art is the best base for MMA? I break down the pros and cons of starting with boxing, wrestling, or wushu. This video helps aspiring fighters choose the right path if they don't have access to a full MMA gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/626563b4-8045-44be-9f58-8b75758fd345) - [Video: How do you make a career in MMA? I explain the path from amateur to pro, how many fights you need, and how to build a record to get noticed by big leagues like Road to UFC. This is a practical guide for serious fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe4046ce-615d-4c06-8d9a-42a8bf664962) - [Video: Learn MMA in Hindi. In this first lesson, I break down how to set up the perfect left hook by attacking the body first. It's a classic technique used by champions like Alex Pereira.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fcf5d3d-f4b2-47f9-8c13-d6d6d6e06a0c) - [Video: A quick tutorial on how to escape a triangle choke and a rear-naked choke (RNC). These are fundamental survival skills in grappling that every fighter must know.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0774f2d9-8454-493a-89bd-9e8438155c56) ## About Building Champions: Technical Breakdowns Anyone can throw a punch, but do you know why you are throwing it? In our sessions, we focus on the setups, like how a level change on a body jab creates the opening for a fight-ending hook. If you are tired of guessing during sparring, these breakdowns will help you stop hitting air and start landing clean shots. ### Beyond the Workout At Dojang, we don't just train to sweat. We train to fight, which means every movement needs a purpose. Whether you are working on your striking, grappling, or cage control, you need to know the 'why' behind the move. ### Why Technique Matters Many people come to me after watching UFC fights and want to mimic the flashiest moves. I tell them the same thing: fundamentals first. You cannot build a castle on sand. * **Striking:** We look at how to integrate boxing and Muay Thai. It is about footwork, not just power. When you understand how to use your jab to set up your cross, you stop wasting energy. * **Grappling:** Wrestling and BJJ are about positioning. If you are struggling with escapes, it is usually because you are fighting the person instead of fighting the position. * **Fight IQ:** This is the invisible part of the game. It is about reading your opponent, knowing when to push, and when to conserve energy. ### The Dojang Approach My goal is to make you understand MMA as a language. Once you learn the alphabet, you can write your own sentences. If you are in Guwahati, come by the studio. We don't care about your starting level, only your discipline. We have students who have never thrown a punch and pros preparing for their next fight. If you are ready to put in the work, I am ready to coach you. ## About Manas Daimary I am Manas, and I do not believe in shortcuts. At Dojang, my team and I obsess over the small details because that is what separates a real fighter from someone who just hits pads. [See all of Manas Daimary's services](https://mytribe.in/manas.dojang) ## More from Combat Sports & MMA Training by Manas Daimary - [Featured](https://mytribe.in/manas.dojang/combat-sports-mma-training/featured) - [The Pro Fighter's Path](https://mytribe.in/manas.dojang/combat-sports-mma-training/the-pro-fighter-s-path) - [Inside the Gym: Training & Drills](https://mytribe.in/manas.dojang/combat-sports-mma-training/inside-the-gym-training-drills) - [My Coaching Journey (Vlogs)](https://mytribe.in/manas.dojang/combat-sports-mma-training/my-coaching-journey-vlogs) - [Dojang Fight League (DFL)](https://mytribe.in/manas.dojang/combat-sports-mma-training/dojang-fight-league-dfl) - [More Than a Team, We're a Family](https://mytribe.in/manas.dojang/combat-sports-mma-training/more-than-a-team-we-re-a-family) - [The Business of Fighting](https://mytribe.in/manas.dojang/combat-sports-mma-training/the-business-of-fighting) - [My Journey & Other Roles](https://mytribe.in/manas.dojang/combat-sports-mma-training/my-journey-other-roles) ## More services by Manas Daimary - [Strength & Conditioning](https://mytribe.in/manas.dojang/strength-conditioning) - [Pro Fighter Coaching & Management](https://mytribe.in/manas.dojang/pro-fighter-coaching-management) ## Similar work from other experts - [Pro Boxing & MMA Technique Library](https://mytribe.in/royalkickboxingacademy/personal-fitness-training/pro-technique-library) by Royal Kickboxing Academy · Personal Fitness Training · Train Online or In-person in Bengaluru - [Practical MMA and Combat Sports Coaching in Mumbai](https://mytribe.in/projectbattlefit/strength-nutrition-coaching/combat-sports-mma-coaching) by Pushkaraj Shirke · Strength & Nutrition Coaching · Online coaching and in-person sessions at select gyms across Mumbai - [Real Martial Arts Training for Every Level](https://mytribe.in/rr.dojo/mixed-martial-arts/featured) by Rama Reddy · Mixed Martial Arts · Online classes available; In-person at Koramangala & RT Nagar - [Advanced Taekwondo & Competition Fight Training](https://mytribe.in/farhanxmf_01/self-defense-classes/the-fighter-s-edge-advanced-competition-training) by XMF Martial Arts · Self-Defense Classes · Available Online; Classes in Jayanagar, Frazer Town, Koramangala & nearby areas - [Striking and Combat Training Classes](https://mytribe.in/nmaaindia/martial-arts-fitness-training/striking-combat-training) by National Martial Arts Academy · Martial Arts & Fitness Training · Online classes and at academies in Noida & Hapur - [Combat Ready: Grappling and BJJ Training for Real Power](https://mytribe.in/anand_rkm_ynwa95/holistic-online-fitness-nutrition-coaching/combat-ready-grappling-bjj) by Anand RKM · Holistic Online Fitness & Nutrition Coaching · Available online ## Book To book Manas Daimary, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Manas%2C%20I%20saw%20your%20MMA%20technique%20breakdowns%20and%20want%20to%20join%20a%20training%20session%20at%20Dojang.%20Are%20slots%20open%3F)