--- title: "Dance and Fitness Classes in Kalkaji | Mallard Studio" description: "Join Mallard Studio in Kalkaji for high-energy dance and fitness classes. From Zumba to Bollywood workouts, find your tribe and ditch the stress." canonical: https://mytribe.in/mallarddelhistudio/dance-fitness/featured last_updated: 2025-09-15 --- # Dance and Fitness Classes That Feel Like a Party Tribe Verified · Kalkaji’s community-loved dance and fitness studio By [Mallard](https://mytribe.in/mallarddelhistudio) · At Studio in Kalkaji, New Delhi · ₹2,800 per person (estimate) Part of [Dance Fitness](https://mytribe.in/mallarddelhistudio/dance-fitness). [View full gallery](https://mytribe.in/mallarddelhistudio/dance-fitness/gallery) Step into our Kalkaji studio where every session is a mix of high-energy beats, sweat, and community. We don't just work out here; we de-stress, laugh, and find our groove together. ## Photos and videos - [Video: This is what we're all about: dance, fitness, and pure fun for everyone. From high-energy adult fitness classes and Zumba to fun kids' batches using steppers, every session is designed to make you smile while you sweat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff0df575-8542-4a3b-bacc-b36400486e75) - [Video: I love checking in with my Mallard family to hear what they have to say. Listen to our members, from students to corporate employees, share how they manage their busy lives and find stress relief right here in our dance classes. It's the perfect escape from the daily 'office ki chik-chik'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73a27ca4-c292-4609-88d8-cac3f59d919a) - [Video: Our Bolly Fitness classes are all about grace, energy, and feeling like a star. Here, three of our members are completely lost in the moment, performing a beautiful routine in flowing skirts. This is what happens when fitness meets the magic of Bollywood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f31f9e-2dc2-448f-bf7b-fbcbddf5dc3b) - [Video: A typical Zumba session with us is a full-body workout. We mix high-energy dance cardio with functional group fitness exercises using equipment like kettlebells and stability balls to build strength and stamina. You'll be sweating and smiling the whole time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1789280-d8ac-4728-ae4d-540ba477ab4b) - [Video: For all the working women and moms out there, this one's for you. This is your reminder that when you meet your girls at the studio, 'Ek Reel Toh Banti Hai'. It’s the perfect way to unwind, connect, and celebrate yourselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75253b65-0734-4a9d-8df8-3b36aa386b15) - ![Ready to join the fun? We offer a wide range of dynamic dance and fitness classes, including Dance Choreography, Zumba, Yoga, and Aerobics. We also have special batches for kids and women, so there's a spot for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f233c86e-ae3e-43f9-b658-d08883f52169) - [Video: When the beat drops, we drop into Bhangra style! This high-energy Punjabi folk dance is an incredible cardio workout that feels like a celebration. You can see the pure joy and power in every step.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df212ac2-18c6-4d88-b356-ba8bb3536766) - [Video: Nothing makes me happier than seeing my clients achieve their goals. Listen to this amazing testimonial from Hitesh, who lost 9 kilos in just two months by staying consistent with our workouts and getting motivated to improve his diet. Real results, real people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a0dcfdd-7eb4-4ef9-81ef-e41052d56c24) ## About Featured What you see here is exactly what happens in our studio—real people ditching the gym boredom for high-energy dance and fitness sessions. Whether you are here to melt away the stress of a long workday or just want a space where you can move without judgment, our classes are designed to leave you with a massive smile. It is not just about the calorie burn, it is about the vibe, the music, and the gang that keeps you showing up. ### More Than Just a Workout We are Mallard Studio, Delhi’s own dance adda in Kalkaji. We believe that if exercise feels like a party, you will actually stick to it. That is why our sessions rotate between Zumba, Bollywood cardio, and functional conditioning. ### Why Our Mallardians Keep Coming Back * **Stress Relief:** Many of our members join us to escape the daily office ki chik-chik. We provide a space where you can leave the laptop behind, blast some music, and just move. * **No Judgment Zone:** Whether you have two left feet or you are a seasoned pro, you will fit right in. Our classes are beginner-friendly and inclusive. * **Proven Results:** We focus on consistency. Just like Hitesh, who shed 9 kilos in two months by sticking to our routine, we see members achieve real fitness goals while having fun. ### The Studio Experience Our Kalkaji space is built for energy, not formality. You will find a basement studio with shock-absorbing wooden flooring to protect your joints, split AC cooling for those high-intensity sessions, and RGB mood lighting that turns a regular Tuesday evening into a club-like experience. We provide all the equipment, from dumbbells to steppers, so you just need to bring your energy. ## About Mallard We are Mallard Studio, your local dance adda in Kalkaji. We do not just teach steps; we create a space where you can let go of the day’s stress and just be yourself. Join us to move, laugh, and find your rhythm with a gang that cheers for every win. [See all of Mallard's services](https://mytribe.in/mallarddelhistudio) ## More from Dance Fitness by Mallard - [Bolly-Fitness Grooves](https://mytribe.in/mallarddelhistudio/dance-fitness/bolly-fitness-grooves) - [High-Intensity & Zumba Workouts](https://mytribe.in/mallarddelhistudio/dance-fitness/high-intensity-zumba-workouts) - [Strength, Core & Flexibility](https://mytribe.in/mallarddelhistudio/dance-fitness/strength-core-flexibility) - [Festive Moves: Dandiya & Holi](https://mytribe.in/mallarddelhistudio/dance-fitness/festive-moves-dandiya-holi) - [Our Mallardian Community](https://mytribe.in/mallarddelhistudio/dance-fitness/our-mallardian-community) - [For Beginners & Kids](https://mytribe.in/mallarddelhistudio/dance-fitness/for-beginners-kids) ## More services by Mallard - [Fitness & Wellness](https://mytribe.in/mallarddelhistudio/fitness-wellness) - [Dance Choreography](https://mytribe.in/mallarddelhistudio/dance-choreography) - [Wedding Choreography](https://mytribe.in/mallarddelhistudio/wedding-choreography) - [Kids' Programs](https://mytribe.in/mallarddelhistudio/kids-programs) ## Similar work from other experts - [High-Energy Zumba & Dance Fitness Parties](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/featured) by Mayank Arora · Dance Fitness Sessions · Travels across Delhi NCR; Group sessions at multiple gyms in Faridabad - [High-Energy Dance and Fitness Classes](https://mytribe.in/hashdancestudio/group-fitness-classes/featured) by Hash Dance Studio · Group Fitness Classes · At studio in Gujranwala Town and across Delhi NCR - [High-Energy Dance Fitness & Community](https://mytribe.in/shweta_zumbafitness/dance-fitness-classes/featured) by Shweta Kanojia · Dance Fitness Classes · Studio classes in Noida, NCR - [High-Energy Zumba & Dance Fitness Classes in Delhi](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness/featured) by Prerna Sharma · Zumba & Dance Fitness · Online classes, travels across NCR & available at 9 studios in Delhi - [Dance Fitness & Zumba Classes in Ashok Vihar](https://mytribe.in/malangdancecompany/dance-fitness-classes/featured) by Malang Dance Company · Dance Fitness Classes · Classes at studio in Ashok Vihar, Delhi - [Featured Dance and Fitness Classes at Shake a Leg](https://mytribe.in/shakealeg.co/dance-fitness-classes/featured) by Shake a Leg · Dance Fitness Classes · Classes at 2 locations in Gurugram ## Book To book Mallard, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey!%20I%20saw%20your%20dance%20and%20fitness%20studio%20page%20and%20would%20love%20to%20join%20a%20trial%20class.%20Are%20there%20any%20spots%20open%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.