---
title: "Bolly-Fitness & Fun in Delhi | Join Mallard Studio Dance Classes"
description: "Join Mallard Studio in Delhi for high-energy Bolly-Fitness & Fun classes. De-stress with our Bollywood dance workout routines and join our supportive community."
canonical: https://mytribe.in/mallarddelhistudio/dance-choreography/bolly-fitness-fun
last_updated: 2025-09-15
---

# Bolly-Fitness & Fun: Dance Your Way to Stress-Free Fitness

Tribe Verified · Kalkaji’s favorite spot for Bolly-Fitness

By [Mallard](https://mytribe.in/mallarddelhistudio) · Studio at Kalkaji; Travels across Delhi NCR · ₹399 per session (estimate)

Part of [Dance Choreography](https://mytribe.in/mallarddelhistudio/dance-choreography). [View full gallery](https://mytribe.in/mallarddelhistudio/dance-choreography/gallery)

Ditch the boring gym routine and find your groove. Our high-energy Bolly-Fitness classes in Kalkaji are all about the vibe, the beats, and letting go of that office stress.

## Photos and videos

- [Video: Finding your 90s Bollywood dance partners is a special kind of happy dance! Our Bolly-Fitness classes are the perfect blend of nostalgia, dance, and a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d532c86e-358b-42a1-ba47-96ab28e42d81)
- [Video: Girls who dance together, stay together! Grabbing your friends for a Bolly-Fitness session is the best way to catch up and get moving. Slots are now open for new members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c64a359-bea9-4827-b6e6-6508e71d53bf)
- [Video: POV: The class is over, but the energy is still high so the cameras are on! We saved just enough energy for a quick reel after a killer Zumba session. Morning and evening fitness batches are available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517909da-095b-4882-9b9d-6d7e404a3bf4)
- [Video: The Mallard gang is back with another banger! We love the vibe of this song and had to create our own choreography for it. This is what our regular choreography classes look like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34c284c0-1a29-4e60-8686-86b7b8fde900)
- [Video: Once a month, it's camera class time! We help you perform and shoot the choreography you've learned, because ek reel toh banti hai! It's a great way to build confidence and track your progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecfdd50b-d6fe-426d-b1de-261b2f9d563f)
- [Video: Our Bolly-Fitness batch absolutely slayed this routine. We love seeing our moms and working women let loose and have fun on the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ba1b75d-9dd8-484e-9ff5-d01ba1fe8474)
- [Video: Happy World Dance Day from the whole Mallard fam! We believe dance is the art form that heals, connects, and shapes us. Here's to all the beautiful movers out there.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/112a292a-fda3-47b6-94be-85a3f768176f)
- [Video: Who says you can't have fun after office hours? Our evening Bolly-Fitness batch is the perfect way to de-stress and energize after a long day at work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3deef76-0014-4b13-9e5b-ec7b111c3e2d)
- [Video: A glimpse into our "Aankh" choreography workshop. Our weekend workshops are a great way to dive into a new style or song and learn a full routine in one session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f277002-0b68-4ef3-839f-23bff910103a)
- [Video: Before and after our "Aankh" workshop! It's amazing to see how everyone picks up the choreography and adds their own style. You all asked for this one, and you delivered!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad0e1317-2df2-47c0-8c33-e1ed93656d0c)
- [Video: When you meet your girls, a dance reel is a must. We love that our studio has become a place for working women and mothers to connect, stay consistent, and dance their hearts out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75253b65-0734-4a9d-8df8-3b36aa386b15)
- [Video: Our choreography class students killing this "Delhi Kamlees" routine. We offer regular classes on both weekdays and weekends, so you can find a time that works for you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fcc2ede0-3291-4ff0-a575-0365d6d1fd16)
- [Video: A fun solo performance from one of our talented students. Our studio is a space for everyone to find their own groove and express themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73e6b7ae-9b8e-4112-b4bb-fc0924ba04f2)
- [Video: The energy in our weekend workshops is just amazing! This student is absolutely slaying this routine, and we love the supportive vibe from everyone in the class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5cac770-3836-45ad-ade0-a57f84bbfe8e)
- [Video: A student's take on our "Deedar De" workshop choreography. It's so rewarding to see dancers enjoy the process and feel the music. The supportive vibe in our classes is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f12332d-adf0-4f13-a9ba-26617bf10457)
- [Video: Here's a sneak peek of the choreography for our "Deedar De" weekend workshop. We mix Bollywood hits with Jazz techniques for a super fun and sassy routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a0529f-d16b-4ead-a64f-b58232bc7d0a)
- [Video: A beautiful solo take on our "O Meri Laila" choreography. Our classes give you the foundation to keep practicing and perfecting moves on your own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb2f7e95-dee8-4449-a424-fedb72c6fc76)
- [Video: That moment when you're so into the dance that your scrunchie falls out. A true sign of an iconic performance in the studio!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07c72234-9125-4e55-a9c3-e210a24ebfb6)
- [Video: What's the fun in dancing without a little Bollywood? Our BollyFunk classes are available on weekdays and weekends for you to get your groove on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0790061b-6def-4f81-8da9-1e41f93bbcae)
- [Video: A fun duet performance to "Laal Peeli Akhiyaan" from our choreography class. Dancing with a friend makes everything twice as fun!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa3b05f1-6e80-4f84-beaf-bd9a34f9b8e2)
- [Video: A solo performance of our "Zara Zara" BollyJazz choreography. This routine combines the grace of Bollywood with the sharp, clean lines of Jazz.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91d1f93c-5bc6-4032-93bb-41835fe1ec63)
- [Video: Another take on our "Zara Zara" BollyJazz choreography. It's a vibe that combines sensuous moves with a powerful performance quality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40446720-6a19-41a2-b30f-279a9c641b50)
- [Video: We couldn't resist grooving to the "Stree 2" craze in our new outfits. Sometimes you just have to dance for fun after class!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bc206d6-d3ec-4001-a8dc-2849d9121527)
- [Video: A spicy margarita inspired choreography from our Jazz Funk class. We love creating routines that are trendy, fun, and full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/395c4bf3-b7c1-4c6e-bffb-87c0ceefb7b0)
- [Video: A powerful and expressive solo performance by one of our instructors. Our team is passionate about creating art and sharing it with our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8f5b4d0-59f6-47b2-a897-e5d111b14586)
- [Video: My crew and I, we got the juice! A high-energy performance from our advanced students, showcasing their skills and teamwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8f152f8-1a96-4cf7-9457-fc86bd488d47)
- [Video: POV: Dance is therapy. A solo session against our studio's cool lighting, just feeling the music and letting go. This is what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26c04881-d3a9-4b9c-b161-2d4c028748e6)
- [Video: A student's take on our "Mayya Mayya" BollyFunk choreography. We love seeing our dancers take on challenging and iconic songs with so much passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d062f36-b3c1-4159-8b85-61e48c624a23)
- [Video: We are so proud to see our students improving day by day and owning the choreography. Every class is an adventure, and we're here to make your dance dreams come true.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f9d93dd-5a64-4ca6-bba3-0b27a4cded1f)
- [Video: A solo performance showcasing a mix of contemporary and jazz styles. Our classes encourage you to explore different genres and find your unique movement language.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/187aa7e5-994e-42a4-9791-3d4c6566e322)
- [Video: When dance is your love language, every class feels like a celebration. A glimpse into our regular choreography batch learning a new routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b75dd57e-d3f0-418d-ada8-8ac832110f0e)
- [Video: It's crazy how time flies! I remember when these two joined my class, and now they are killing almost every style with so much confidence. So proud of their progress.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41b649e3-31d8-4cef-b95e-7ae36026cf92)
- [Video: Ringa Ringa! Our Mallard girls are always dancing, whether it's a weekday or weekend. A fun, energetic routine straight from our choreography class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8685df1d-9b77-4591-9340-17a1aa596eea)
- [Video: A look at our post-choreography class shoot. We focus on performance quality, helping you get comfortable in front of the camera while training in styles like Jazz Funk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac7ceb8-8ad3-4559-9f13-0aedfae43daf)
- [Video: Our BollyWaack students presenting their monthly performance. This fusion style combines the drama of Bollywood with the sharp arm movements of Waacking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9b51055-502c-4076-8afd-9fb9360020de)
- [Video: Our girls couldn't resist hopping on this crazy hookstep trend. We always make time for fun and trending challenges in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ec63794-9031-4730-b022-ae56b61ac823)
- [Video: A sassy BollyJazz duet from our regular class. This style is all about sharp moves, attitude, and performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49cfd3fa-3083-42a1-bfaf-71bab00a082f)
- [Video: When our girls decide to take over the choreography! A fun and energetic performance from our regular batch students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d4fcdf9-3ce9-4df1-8d41-5871060932f7)
- [Video: A look at our performance class shoot. Our students are just awesome! We offer classes for all levels on weekdays and weekends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8e53e65-5dd3-4348-a1d5-d072d9d4a22b)
- [Video: The queens of Mallard with a smooth and groovy "Waalian" dance cover. We love seeing our students collaborate and create their own videos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff238255-cc53-451f-898a-04358f609de0)
- [Video: Our BollyFunk batch keeping it smooth and groovy. This class is perfect for learning choreography that blends urban and Bollywood styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/267a7a5a-2952-475a-a875-8ea6724d65a7)
- [Video: Presenting our best performers of the "Lazy Lamhe" choreography. These two absolutely nailed the cool, laid-back vibe of this BollyJazz routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14231894-fd9c-40d5-a327-7e2f9f6e1498)
- [Video: We are back with another banger! A crazy mix of Punjabi music with American Pop, because why not? We love experimenting with fusion choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d9a222-c529-43e6-b49e-51530adce519)
- [Video: "Halkat Jawaani" was one of our finest and most fun classes! Our choreography batches are open to everyone who wants to learn and have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fbc916c-efbe-416c-81a3-ce9ad7e665bd)
- [Video: Take a look at our weekday choreography class grooving to "Dil Dooba". We cover a wide range of Bollywood hits, from classics to the latest chartbusters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b15c258e-1359-461b-913f-fe6f981e0a62)
- [Video: Lights, camera, choreo action! A sneak peek into the making of our "Tarara" dance routine. Join us for fun choreographies and lots of behind the scenes fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32c7bfcd-e48b-4f3e-ac06-df5dfa754398)
- [Video: A twist on an old classic as Mallard goes "Bolo Tarara"! We love giving 90s hits a modern, high-energy update in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e2d94c2-1044-459e-b82f-19a6af993cbb)
- [Video: A student presentation from our Bollyfunk batch. We encourage our students to perform regularly to build confidence and showcase their hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee1e630a-d07e-4526-a136-fbdef78957c5)
- [Video: Our weekend choreography class was an absolute banger with this AP Dhillon track. We always keep our playlists fresh with the latest trending music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06f3e65a-5420-4725-92ec-a44b1e8e0b3a)
- [Video: Our "Naughty Girl" choreography class was full of sass and energy. This Jazz Funk routine is perfect for anyone looking to build confidence and performance skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/914588f6-ea36-4da8-b53f-da4c9399583a)
- [Video: A beautifully executed "Heeriye" choreography by two of our students. Our regular batches give you the chance to learn and perfect routines over several classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96cda3d-7ee5-42ba-9684-85be08a99170)
- [Video: The "Iraadey" choreography class was lit! Watch our girls slaying this powerful and energetic routine together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2d4718e-cc9a-4a94-936d-21a61acb1a3c)
- [Video: What Jhumka? Our evening choreography batch had a blast with this super fun and trending song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc954e3d-7947-46b8-be44-86faaea77d63)
- [Video: Here’s what we did last weekend, dancing to the groovy "Laung Da Lashkara". Our weekend classes are perfect for making your days more happening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/765bc3c4-2840-42d0-8c57-38f6b8872889)
- [Video: Our "Billo Rani" Bollywood dance cover is here! We teach fun, expressive, and performance-oriented routines in our regular dance classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb7349cc-fe3a-4863-8034-d897bfe59e3a)
- [Video: This is what our shoot class looks like! We teach you how to "Shut Up & Bounce" with confidence. Learn from professionals and dance your heart out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1680226-70ac-428e-9598-8eba1b9330ca)
- [Video: At our studio, every day is a fun day! A high-energy Bhangra fusion piece that shows the fun and versatile vibe of our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8707a03e-4cb1-4483-b0c7-4fb474e0f751)
- [Video: Watch our BollyJazz students perform their "Aa Zara" routine. This style is a great way to explore a more sensual and powerful side of dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c1b92b6-e375-4cdb-b9ee-8f0841e8246a)
- [Video: Our "Mar Jaavaan" choreography was totally killed by the Mallard girls. We focus on expression and storytelling in our routines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a378f65b-a154-412e-9618-1a03ab2bc313)
- [Video: Our students are totally killing this regular class choreography. We love seeing them grow and master new styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d68ff42-54fd-42e4-9efe-eaa85ae5e635)
- [Video: A class performance video from our BollyJazz batch. We offer both weekday and weekend batches to fit your schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0df8a32-05bf-446f-a76f-e47f2bdaab6a)
- [Video: The vibes in our weekend dance workshops are unmatched! A room full of energy, learning, and fun with an amazing guest instructor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e89e201-f1bb-41bf-8a91-f2ca206ff78b)
- [Video: Our "Mungda" dance cover is full of old-school Bollywood flair. We offer regular dance and fitness classes for all your needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd50aa66-8e11-41b4-b836-344065d01c85)
- [Video: A glimpse into our choreography batch learning the hook step to "Show Me The Thumka". We make learning fun and easy for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a7f1fd-a5d9-41cc-9cef-135e77686b48)
- [Video: We had to hop on the "Masakali" trend! A fun, candid moment from the studio that captures our playful spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3de0a54b-da6b-4680-8e69-a280c7a6811a)

## About Bolly-Fitness & Fun

Forget monotonous cardio. At Mallard, we turn fitness into a party with rotating BollyFunk and Jazz routines designed for everyone, even if you’ve got two left feet. Whether you want to commit to a monthly batch or just drop in for a high-energy weekend workshop, you get access to a full studio setup with AC, professional flooring, and even monthly camera classes where we film your progress—because ek reel toh banti hai.

Our Bolly-Fitness sessions are designed as therapy, not just a workout. We know that after a long week, you don’t need more pressure—you need a safe space to sweat, laugh, and connect.

### Why Join Our Bolly-Fitness Gang?

*   **Inclusive for All Levels:** You don't need professional training to join. Our classes are beginner-friendly, and we focus on the joy of movement rather than perfection. If you can walk, you can dance.
*   **The 'Camera Class' Perk:** Once a month, we shift gears from learning to performing. We set up professional lighting and help you record your choreography. It’s the perfect way to track your progress, boost your confidence, and walk away with a high-quality reel to share.
*   **Flexible Options:** Life is busy, and we get that. We offer weekday and weekend batches, so you can fit dance into your schedule, not the other way around.

### What to Expect

Every session is a mix of BollyFunk, Jazz, and high-energy Bollywood hits. We keep the groups supportive, so you'll find plenty of other working women, moms, and students looking to de-stress. We provide all the basics—just bring your energy, comfortable shoes, and your 'main character' vibe. Whether you are prepping for a wedding or just want a consistent fitness outlet, you'll find your tribe here.

## About Mallard

We’re Mallard Studio, Delhi’s own dance adda where the vibe is always 10/10. We built this space for anyone who needs to swap their workday stress for a good beat, a laugh, and a supportive crew. No competition, just pure energy.

[See all of Mallard's services](https://mytribe.in/mallarddelhistudio)

## More from Dance Choreography by Mallard

- [Featured](https://mytribe.in/mallarddelhistudio/dance-choreography/featured)
- [Graceful Expressions: Semi-Classical & Contemporary](https://mytribe.in/mallarddelhistudio/dance-choreography/graceful-expressions-semi-classical-contemporary)
- [Sassy Styles: Jazz & Chair Choreography](https://mytribe.in/mallarddelhistudio/dance-choreography/sassy-styles-jazz-chair-choreography)
- [Burrah! High-Energy Bhangra](https://mytribe.in/mallarddelhistudio/dance-choreography/burrah-high-energy-bhangra)
- [Workshops, Events & Celebrations](https://mytribe.in/mallarddelhistudio/dance-choreography/workshops-events-celebrations)
- [The Mallard Fam: Behind The Scenes](https://mytribe.in/mallarddelhistudio/dance-choreography/the-mallard-fam-behind-the-scenes)
- [Learn The Moves: Tutorials](https://mytribe.in/mallarddelhistudio/dance-choreography/learn-the-moves-tutorials)
- [Corporate & Sangeet Choreography](https://mytribe.in/mallarddelhistudio/dance-choreography/corporate-sangeet-choreography)
- [For the Little Ones: Kids Batches](https://mytribe.in/mallarddelhistudio/dance-choreography/for-the-little-ones-kids-batches)

## More services by Mallard

- [Fitness & Wellness](https://mytribe.in/mallarddelhistudio/fitness-wellness)
- [Dance Fitness](https://mytribe.in/mallarddelhistudio/dance-fitness)
- [Wedding Choreography](https://mytribe.in/mallarddelhistudio/wedding-choreography)
- [Kids' Programs](https://mytribe.in/mallarddelhistudio/kids-programs)

## Similar work from other experts

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- [High-Energy Bollywood & Zumba Dance Fitness](https://mytribe.in/routetofitnness/dance-fitness/bollywood-zumba-beats) by Route to Fitnness · Dance Fitness · Studios at Vikaspuri and Paschim Vihar, Delhi
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- [High-Energy Bollyfitness Dance Classes](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions/bollyfitness-party) by Mayank Arora · Dance Fitness Sessions · Travels across Delhi NCR; Group sessions at multiple gyms in Faridabad
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## Book

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