--- title: "Bollywood Dance Classes for Women in Ashok Vihar | Malang Dance" description: "Join our afternoon Bollywood dance batch in Ashok Vihar. A judgment-free space for women to groove, get fit, and build a community. Book your spot now." canonical: https://mytribe.in/malangdancecompany/women-only-dance-batches/our-afternoon-bollywood-batch last_updated: 2025-09-21 --- # Afternoon Bollywood Dance Classes in Ashok Vihar Tribe Verified · Women-only dance community in Ashok Vihar By [Malang Dance Company](https://mytribe.in/malangdancecompany) · Batches at studio in Ashok Vihar, Delhi · ₹800 per person (estimate) Part of [Women-Only Dance Batches](https://mytribe.in/malangdancecompany/women-only-dance-batches). [View full gallery](https://mytribe.in/malangdancecompany/women-only-dance-batches/gallery) We turn your lunch hour into a full-on Bollywood party. Our afternoon batch is where women come together to groove, laugh, and let go of the daily stress. ## Photos and videos - [Video: Proving that age is just a number on International Dance Day. Our regular ladies batch grooving to "Qatal" shows that confidence and fun have no age limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e6b3c1-53b3-4b5d-bc5b-4a003fe660b4) - [Video: Unleashing our inner divas in the afternoon batch. This is a space where women of all ages and fitness levels come together to learn, laugh, and grow in confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b930cf3-c4dc-46b8-a79f-f62e27440812) - [Video: This isn't just a dance class; it's therapy with beats. A typical session where we learn fun choreography, share laughs, and build a strong girl-gang energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec69ba0-1292-4eca-b378-52815b046c09) - [Video: A fun, high-energy routine to a Diljit Dosanjh track. Our classes are the perfect way to have some fun, get a great workout, and forget your worries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33cf3d4a-afff-49a5-bd49-53cbed6abe87) - [Video: A sweet and simple choreography from one of our regular classes. We believe in making dance accessible and enjoyable for everyone, no matter your experience level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfc7148c-2a8c-4cb1-8cb4-5679003ca00b) - [Video: Grooving to a retro classic, "Chaand sa roshan chehra." Our batches cover a wide range of Bollywood music, from the latest hits to timeless melodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f468794-9eec-46a2-b616-c61cabff80e3) - [Video: A fun routine showing the happy vibes of our regular ladies' class. This is the perfect alternative to a kitty party where you can dance, exercise, and laugh with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91210710-beee-4d63-987e-4faf02e03419) - [Video: The joy of dancing together with our beautiful and graceful ladies. This video captures the essence of our Bollywood classes, full of smiles and synchronized moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb63d9b7-6ffa-477e-aef6-818f53e67083) - [Video: We love adding a playful twist to our choreographies, like using hankies for this fun Punjabi track. It's all about letting loose and enjoying the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64d4b7ab-eac8-4e60-8fb7-cd881e0c00fe) - [Video: Dancing our hearts out to "Malang Sajna." Our ladies batch brings all the colors and energy to the floor in every single class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d721069-51cc-4cd1-96cc-625ac11db3fd) - [Video: Some days are for light, fun choreographies that bring an instant smile. This is a glimpse into one of our more relaxed sessions where the focus is purely on enjoying the music and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1994899e-b9d2-429e-a0c9-81f255b52e39) ## About Our Afternoon Bollywood Batch Forget the rigid gym routines. We structure our 12:30 PM sessions to be a mix of low-impact Bollywood cardio and high-energy choreography. Whether it is a retro classic or the latest trending track, we focus on moving together rather than perfection, which is why we shoot group reels at the end of every routine to capture the vibe. ### Your Mid-Day Escape If you find yourself stuck in a loop of chores or work-from-home stress, this is your sign to take a break. Our afternoon batch isn't just about learning steps, it's about reclaiming your 'me-time.' We meet every Monday, Wednesday, and Friday in our Ashok Vihar studio, where the energy is always high and the judgment is zero. ### What You Get * **Fitness with a Twist:** We blend low-impact Bollywood cardio, sitting choreographies, and high-energy standing routines so you get a full workout without the monotony of a treadmill. * **Community Vibes:** You aren't just joining a class, you are joining a girl gang. We celebrate festivals like Teej and Navratri together, and we always wrap up with a studio-quality reel shoot so you have a keepsake of your progress. * **Studio Setup:** You will be dancing on professional laminated wooden flooring, designed to keep your knees safe while you shimmy and groove. Plus, the studio is fully air-conditioned, so you stay fresh even during the most intense dance numbers. ### Frequently Asked Questions **Do I need prior dance experience?** Not at all. Absolute beginners are our favorite students. If you can walk, you can dance. **What if I miss a session?** Life happens. We keep the vibe chill and the choreography accessible so you can jump right back in the next time you show up. **What should I wear?** Wear whatever makes you feel confident and allows you to move freely. Sneakers are recommended for the standing routines. ## About Malang Dance Company I’m Rhythm, and I started Malang so women could finally have a place to just be themselves. We aren't here to judge your steps or count calories. We’re here to dance, make friends, and create a little happiness in your busy schedule. [See all of Malang Dance Company's services](https://mytribe.in/malangdancecompany) ## More from Women-Only Dance Batches by Malang Dance Company - [Featured](https://mytribe.in/malangdancecompany/women-only-dance-batches/featured) - [Festive & Themed Dances](https://mytribe.in/malangdancecompany/women-only-dance-batches/festive-themed-dances) - [Graceful & Seated Choreography](https://mytribe.in/malangdancecompany/women-only-dance-batches/graceful-seated-choreography) - [Specialized Classes & Workshops](https://mytribe.in/malangdancecompany/women-only-dance-batches/specialized-classes-workshops) ## More services by Malang Dance Company - [Dance & Choreography Classes](https://mytribe.in/malangdancecompany/dance-choreography-classes) - [Dance Fitness Classes](https://mytribe.in/malangdancecompany/dance-fitness-classes) - [Specialized Training & Workshops](https://mytribe.in/malangdancecompany/specialized-training-workshops) - [Kids' Summer Camps](https://mytribe.in/malangdancecompany/kids-summer-camps) - [Kids' Dance Programs](https://mytribe.in/malangdancecompany/kids-dance-programs) ## Similar work from other experts - [Bollywood Dance and Fitness Classes for Women in Noida](https://mytribe.in/rootsdance_studio/dance-classes/your-happy-place-adult-girls-only-batches) by Roots Dance Studio · Dance Classes · Online classes and studio sessions in Sector 49, Noida; available across Delhi NCR - [Fun & Energetic Ladies Bollywood Dance Batches in Noida Sector 41](https://mytribe.in/praveenkr045/dance-fitness/ladies-bollywood-batches) by MotionRx DanceFit · Dance Fitness · Sessions at MotionRX Studio, Sector 41, Noida - [Ladies-Only Dance Classes in Noida](https://mytribe.in/dancingmantras/dance-studio-rental/ladies-only-batches) by Dancing Mantras · Dance Studio Rental · 2 Studio locations in Noida (Sector 116 & Noida Stadium) - [Bollywood Dance Classes in Gurugram](https://mytribe.in/shakealeg.co/adult-dance-classes/bollywood-grooves) by Shake a Leg · Adult Dance Classes · Studio classes in Sector 31, Gurugram - [Exclusive Ladies-Only Dance & Fitness Batches](https://mytribe.in/motionrx_dancefit/dance-classes/the-leading-ladies) by MotionRX · Dance Classes · Classes at studios in Noida (Sector 41 & 100) and Delhi (Mayur Vihar) - [Adult & Ladies Only Dance Classes in Delhi](https://mytribe.in/national_dance_academy_/dance-classes/adult-ladies-only-batches) by National Dance Academy · Dance Classes · Classes at studios in Kalkaji, Faridabad, and East Delhi ## Book To book Malang Dance Company, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rhythm%2C%20I'd%20like%20to%20join%20the%20Afternoon%20Bollywood%20Batch.%20Could%20you%20tell%20me%20more%20about%20the%20current%20schedule%3F)