--- title: "Women-Only Dance Batches for Fun Fitness & Community in Delhi - mytribe" description: "Join our Women-Only Dance Batches for a fun fitness experience! Our ladies dance classes in Delhi are a supportive community to learn Bollywood, Semi-Classical, and more. No experience needed. Find your tribe and express yourself through dance!" canonical: https://mytribe.in/malangdancecompany/women-only-dance-batches last_updated: 2025-09-21 --- # Women-Only Dance Batches in Delhi Ncr By [Malang Dance Company](https://mytribe.in/malangdancecompany) · We run women-only Bollywood dance batches in the afternoons where you can join at any level, dance to trending songs, and be part of a supportive group without worrying about getting the steps perfect. ## Locations Batches at studio in Ashok Vihar, Delhi ### Visit at - Studio at Ashok Vihar, Delhi (accessible from Model Town, Pitampura, Shalimar Bagh, Netaji Subhash Place, Keshav Puram) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Weekend Choreography Workshop Non-committal 2 to 3 hour intensive session to learn one complete trending song with same-day video recording. Typically ₹800-1,000 per person (estimate) #### Workshop Details * **Duration:** Single intensive event (approx. 2-3 hours) usually held on weekends. * **Commitment:** Pay-per-class model with no monthly registration fees or long-term binding. * **Level:** Open level routine modified to suit the general ability of the participants. #### Learning Outcome * **Curriculum:** Complete choreography for one specific trending track (Bollywood, Wedding, or Folk). * **Pacing:** Fast-paced instruction designed to finish the routine within the allotted time. #### Experience * **Video Shoot:** The final 20 minutes are dedicated to group and solo video recording of the learned piece. * **Facility Access:** One-time entry to the Ashok Vihar studio facility. ### Specialized Technique Training (Semi-Classical or Belly Dance) 8 monthly sessions (2x/week) focused on technical skills, posture, and isolations with smaller batch sizes for personal correction. Typically ₹2,200-2,600 per month (estimate) #### Course Structure * **Frequency:** 8 sessions per month (2 days/week schedule). * **Duration:** 60 minutes of intensive technical training per session. * **Class Size:** Limited capacity (6-10 students) to ensure individual attention and posture correction. #### Technical Focus Options * **Semi-Classical:** Focus on Mudras (hand gestures), Abhinaya (expressions), footwork, and fusion choreography. * **Belly Dance:** Focus on body isolations, shimmies, core strengthening, and fluid arm patterns. #### Video Deliverables * **Practice Aids:** Recap videos provided after every session to assist with home practice. * **Final Output:** One professional-style video shoot at the end of the choreography block included in the fee. ### Flagship Bollywood & Fitness Batch (3 Days/Week) 12 monthly afternoon sessions combining low-impact Bollywood cardio, festival celebrations, and studio-quality reel shoots. Typically ₹3,400-3,900 per month (estimate) #### Schedule & Format * **Frequency:** 12 sessions per month running Mon, Wed, Fri. * **Timing:** Fixed afternoon slot (12:30 PM - 1:30 PM) tailored for post-morning routines. * **Style:** Mix of sitting choreography (low impact), Bollywood chartbusters, and high-energy standing routines. * **Instruction:** Led by studio owner Rhythm Jain with a focus on beginner to intermediate levels. #### Studio Infrastructure * **Flooring:** Professional laminated wooden flooring designed to prevent knee injuries. * **Ambiance:** Fully air-conditioned basement studio with track lighting and neon accents. * **Privacy:** Strictly women-only environment for uninhibited movement. #### Social & Content Perks * **Video Shoots:** Professional mobile setups with studio lighting for end-of-routine group reels. * **Events:** Themed dress-up classes for major festivals like Teej, Diwali, and Navratri included in the schedule. * **Community:** Access to the exclusive tribe group for updates and coordination. ## About Women-Only Dance Batches ### Why I Started This I wanted a place where women could dance, chill, and just be themselves without any judgment. It’s not just a class - it’s our little escape, a spot to forget about work, home, or whatever’s stressing you out. Here, everyone lifts each other up. We laugh a lot, sometimes we groan about tough steps, but mostly, we just have a good time. ### Afternoon Bollywood Batch - Our Main Scene Our best energy is in the afternoon Bollywood dance sessions for women, running Monday, Wednesday, and Friday. I lead this batch and trust me, it’s more like a hangout than a workout. We pick trending songs, add some Bollywood tadka, and don’t care if you mess up the steps - as long as you’re moving and smiling. ### What We Dance To - Everything Bollywood, from new hits to wedding classics - Bhangra for when we need that cardio kick - Garba and Dandiya when it’s festival season - Sometimes we even do ‘sitting pieces’ for those chill days ### For All Levels Absolute beginners, come as you are! Doesn’t matter what age or fitness level you’re at. Perfection isn’t the goal here. We just want you to have fun and feel good in your own skin. ### More Than Just Dance We’re a women’s only dance community - we celebrate everything together, from Navratri to Christmas. If you want to try other styles like Belly Dance or Jazz, those batches are here too. You’ll find your groove. ## Highlights Browse through Malang Dance Company's best work. ### [Featured](https://mytribe.in/malangdancecompany/women-only-dance-batches/featured) - [Video: This is what pure joy looks like. Our ladies' batch celebrating Ganesh Chaturthi with incredible energy and grace, all dressed in beautiful traditional sarees. This is more than a class; it's a celebration of dance and togetherness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b91c72d0-0fe5-411b-b07a-b0b7cf470d9c) - [Video: A glimpse into our regular afternoon Bollywood batch. Dressed in casuals, we focus on having fun and learning the steps to trending songs. It's the perfect mid-day escape to just move and feel good.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6fee78b-ae8d-4b97-9d3e-46654d474c28) - [Video: Capturing the beautiful "Pinga" vibes with my amazing ladies. We love dressing up and performing together, turning every session into a memorable performance. This is what our dance community is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f5238c6-d475-4d22-b3e0-90f75a715fe8) - [Video: Explore a different rhythm with our regular Belly Dance batch. This class focuses on posture, core strength, and learning the beautiful techniques of belly dance in a supportive, women-only environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3175b75d-1b94-4fbc-ad5a-b23996cdc853) - [Video: The studio comes alive during Navratri with the energetic beats of Garba and Dandiya. Our ladies learn authentic moves, twirl in colorful lehengas, and get ready for the festive season together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b831d707-3da3-4c81-8f58-7004537c48b3) - [Video: Experience the elegance of our semi-classical sessions. This seated choreography showcases grace and expression, offering a soulful way to connect with music and movement. It's perfect for days when you want a calmer, more artistic dance experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee008879-0472-4f09-b7de-7eb64144f179) - [Video: We love getting creative with fun choreographies like this one for "Chunari Chunari." Using props like dupattas, we create a playful and energetic performance, proving that dance is all about joy and expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e05b265-5dfd-4efe-a9d3-925c44a6b461) - ![Get ready for Navratri with our intensive Garba and Dandiya training program. This poster gives you all the details for our special workshop designed to teach you everything from basic steps to complex spins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d952d41-cd31-45c6-92a3-45a129c99006) ### [Our Afternoon Bollywood Batch](https://mytribe.in/malangdancecompany/women-only-dance-batches/our-afternoon-bollywood-batch) - [Video: Proving that age is just a number on International Dance Day. Our regular ladies batch grooving to "Qatal" shows that confidence and fun have no age limit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e6b3c1-53b3-4b5d-bc5b-4a003fe660b4) - [Video: Unleashing our inner divas in the afternoon batch. This is a space where women of all ages and fitness levels come together to learn, laugh, and grow in confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b930cf3-c4dc-46b8-a79f-f62e27440812) - [Video: This isn't just a dance class; it's therapy with beats. A typical session where we learn fun choreography, share laughs, and build a strong girl-gang energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ec69ba0-1292-4eca-b378-52815b046c09) - [Video: A fun, high-energy routine to a Diljit Dosanjh track. Our classes are the perfect way to have some fun, get a great workout, and forget your worries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33cf3d4a-afff-49a5-bd49-53cbed6abe87) - [Video: A sweet and simple choreography from one of our regular classes. We believe in making dance accessible and enjoyable for everyone, no matter your experience level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfc7148c-2a8c-4cb1-8cb4-5679003ca00b) - [Video: Grooving to a retro classic, "Chaand sa roshan chehra." Our batches cover a wide range of Bollywood music, from the latest hits to timeless melodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f468794-9eec-46a2-b616-c61cabff80e3) - [Video: A fun routine showing the happy vibes of our regular ladies' class. This is the perfect alternative to a kitty party where you can dance, exercise, and laugh with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91210710-beee-4d63-987e-4faf02e03419) - [Video: The joy of dancing together with our beautiful and graceful ladies. This video captures the essence of our Bollywood classes, full of smiles and synchronized moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb63d9b7-6ffa-477e-aef6-818f53e67083) - [Video: We love adding a playful twist to our choreographies, like using hankies for this fun Punjabi track. It's all about letting loose and enjoying the moment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64d4b7ab-eac8-4e60-8fb7-cd881e0c00fe) - [Video: Dancing our hearts out to "Malang Sajna." Our ladies batch brings all the colors and energy to the floor in every single class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d721069-51cc-4cd1-96cc-625ac11db3fd) - [Video: Some days are for light, fun choreographies that bring an instant smile. This is a glimpse into one of our more relaxed sessions where the focus is purely on enjoying the music and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1994899e-b9d2-429e-a0c9-81f255b52e39) ### [Festive & Themed Dances](https://mytribe.in/malangdancecompany/women-only-dance-batches/festive-themed-dances) - [Video: Celebrating Independence Day with a patriotic performance. Our ladies batch comes together in tricolor-themed outfits to express our love for the country through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d96e4187-5523-4fa0-8d8f-b5add0e7a7d0) - [Video: Freedom, energy, and unstoppable moves. Our ladies batch celebrating Independence Day with a powerful and coordinated performance in the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/421894d4-4483-48a4-84f3-61b8d363bf92) - [Video: The spirit of freedom captured in dance. Our ladies batch pays tribute on Independence Day with a graceful seated choreography, showcasing unity and pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eb73bed-4750-4d16-bcf5-0640cb51fdd3) - [Video: Celebrating the spirit of Janmashtami with a soulful group performance. The studio was filled with devotion and festive vibes as our ladies danced together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa60fdd8-08c4-4938-8fb4-3e16c0a16de0) - [Video: Smiles, grace, and devotion for our Janmashtami celebration. Every step is a prayer and every smile is a blessing in our special festive choreographies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af3eb0a3-b223-47d4-a248-fc32dfc56a5f) - [Video: A beautiful Janmashtami series performance from our ladies' dance batch. We explore different themes and stories related to the festival through our choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0c94ee3-2674-4dc5-aeff-667981151a87) - [Video: Our beautiful ladies looking for Kanha ji during our Janmashtami celebration. We love to get into character and create a story with our themed dances.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73684e99-4dc7-428a-af40-91d0688191d0) - [Video: The joy of Teej celebrated with a lively group dance. Our special Hariyali Teej batch is all about fun, fitness, and festive feminine energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25fabb76-fed8-4bf2-b164-aee0fd1e57a6) - [Video: Celebrating Hariyali Teej with grace and groove. Our ladies, dressed in beautiful shades of green, come together for a special performance on the stairs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f4597f4-a2d1-4773-9be4-d79b43a9ab0d) - [Video: Getting into the Teej spirit with a beautiful choreography in colorful traditional wear. We start celebrating early to perfect our moves for the festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0538c05-f729-4e5f-88e1-bf12888681fa) - [Video: Celebrating the Sawan season with a rain-themed dance to "Cham Cham Cham." We always find creative ways to match our choreography to the season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95186628-3ea8-4ea0-b6ec-2be7b7b49f03) - [Video: When it's raining and Teej is just around the corner, our ladies' batch brings the perfect vibe to the dance floor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6e493c9-d9ea-4b39-ab44-ebf2f17ff130) - [Video: Another glimpse into our Teej and rain-themed choreography. These sessions are about embracing the mood of the season through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a70bbc6a-479a-4201-a7da-ba8f51aa769e) - [Video: Celebrating Navratri with friends who have become family. The studio is filled with love, laughter, and endless Garba vibes during our festive get-togethers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00534ca2-2e1b-4e50-8734-66627c0e3e6c) - [Video: Our incredible team of teachers comes together to celebrate Navratri. We believe in leading by example, sharing our passion for dance and devotion during the festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/841f7174-9aa9-4a0b-babf-e91c08688ba8) - [Video: Celebrating the vibrant energy of Navratri with our amazing team. We dance, play Dandiya, and soak in the festive spirit of unity and joy together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6283ac4c-ea61-42ef-8e2e-b89b6f6b68c9) - [Video: The studio lit up for Diwali with a beautiful performance to "Ghar More Pardesiya." Our classes often feel like a pre-celebration for all the big festivals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a5b80907-2f56-4c82-924c-88b16018758f) - [Video: When it's wedding season, our ladies shine with simplicity and grace. We learn elegant choreographies that are perfect for any family function.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/707ea234-b416-4935-9373-b034b558092a) - [Video: Bringing the bold and vibrant energy of Bhangra to the floor. These high-energy sessions are a fantastic workout and a celebration of Punjabi culture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f39f0054-30f2-4b1d-bc11-4e9cfe966373) - [Video: A graceful performance on the classic song "Bhumro Bhumro." Our ladies bring radiance and rhythm to this beautiful Kashmiri-themed folk dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c48d0435-5608-4513-96cc-33b99810a21d) - [Video: A special performance celebrating International Women's Day. This day is all about honoring the strength, courage, and spirit of our amazing community of women.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99b4ed66-6521-4ad1-9036-c01be48bbf7c) - [Video: Dancing to the tunes of tradition to celebrate Lohri. Our ladies batch marks the joyous harvest festival with a fitting Bhangra and folk performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b7707cb-834b-4672-9dc5-62f244ca06f1) - [Video: A random, fun Christmas afternoon with our ladies. We don't need a big reason to celebrate; just good music and great company are enough.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87bd94f3-7288-4ecd-a1f1-71e6918d4d0b) - [Video: Kicking off the new year by creating beautiful memories together. We danced our way into 2025 with gratitude and happiness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e4c519-7a54-496a-bdf1-b524e8ef4a34) ### [Graceful & Seated Choreography](https://mytribe.in/malangdancecompany/women-only-dance-batches/graceful-seated-choreography) - [Video: Small choreo, big vibes. A gorgeous seated piece with my ladies' batch because grace doesn't always need a big stage, just a happy heart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e11ae66c-9f73-4ee2-8aa7-b757cb903fb0) - [Video: When the students make the teacher dance. A fun and candid moment with my ladies, enjoying a simple seated choreography together on the stairs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5648a4e8-bd8b-4c35-96b0-a38937afef4e) ### [Specialized Classes & Workshops](https://mytribe.in/malangdancecompany/women-only-dance-batches/specialized-classes-workshops) - [Video: A glimpse from a special "Ghar More Pardesiya" semi-classical workshop. We often host intensive sessions for those who want to learn a full performance piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22523932-c279-40ca-b695-39a511d68ab7) - [Video: From a special semi-classical workshop on the song "Bahara." These workshops are a great opportunity to learn from different instructors and explore new styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78898b91-a67c-4939-8b83-f9b5c3489574) - [Video: A beautiful workshop with a guest instructor. We love bringing in experts to teach different styles, giving our students a chance to broaden their dance horizons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/971de118-f9e2-46d8-9d31-f5e6a2ad6e4d) - [Video: It's not just dance; it's fitness too. A look at our high-energy Zumba fitness class, where we take a break from life and just groove to the music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/197f8dcc-cfc4-43e2-8e39-8092ccef3666) ## Meet your expert [Malang Dance Company](https://mytribe.in/malangdancecompany) ### My story We’re Malang - and honestly, we live up to the name. I’m Rhythm, started this place so folks could just be themselves, no drama. My Geets (ladies’ batch) – they come for dance, stay for the laughs, the gang, the ‘me-time’. Our tiny dancers, 3 years and up, light up the studio with their Janmashtami moves. This is more than a dance studio, it’s a home. Come for the Bollywood Freestyle, stay for the madness. ### My work - **Dance classes for all ages**: We teach Zumba, Bollywood Freestyle, Hip-Hop, Semi-Classical, Kathak certification, Belly Dance, Jazz, Contemporary, Heels, Yoga, Hula Hoop, Garba/Dandiya. - **Ladies-only dance batch**: Special batch for women to dance, chill, and make their own girl gang. All levels welcome. - **Kids summer dance camp**: Power-packed camps for kids - dance, gymnastics, public speaking, all rolled in. Starts at age 3. - **Technique and confidence**: Not just steps - we teach expressions, musicality, body control, and stage confidence. - **Workshops & guest trainers**: Regular workshops with guest choreographers and Garba/Dandiya training during festive seasons. ## More services from Malang Dance Company - [Dance & Choreography Classes](https://mytribe.in/malangdancecompany/dance-choreography-classes) · ₹1,800-3,500 per person per month (estimate) - [Dance Fitness Classes](https://mytribe.in/malangdancecompany/dance-fitness-classes) · ₹1,500-3,500 per person per month (estimate) - [Specialized Training & Workshops](https://mytribe.in/malangdancecompany/specialized-training-workshops) · ₹3,000-7,000 per participant per workshop (estimate) - [Kids' Summer Camps](https://mytribe.in/malangdancecompany/kids-summer-camps) · ₹5-10K per child per 20-day camp (estimate) - [Kids' Dance Programs](https://mytribe.in/malangdancecompany/kids-dance-programs) · ₹1,200-3,500 per month (group class) (estimate) ## Experts similar to Malang Dance Company on mytribe - [Dance Choreography by Mallard](https://mytribe.in/mallarddelhistudio/dance-choreography) · ₹300-600 per person per group class (estimate) · Mallard Delhi Studio - [Dance Classes by Dancing Mantras](https://mytribe.in/dancingmantras/dance-classes) · ₹1,200-3,500 per student per month (estimate) · Dancing Mantras - [Dance Classes by Yog Mantra](https://mytribe.in/yogmantraaa/dance-classes) · ₹1,500-3,000 per month per person (estimate) · Yog mantra - [Dance Classes by Divine Movement](https://mytribe.in/divinemovementstudio/dance-classes) · ₹300-500 per class (estimate) · Divine Movement Studio - [Latin Dance Classes by Delhi Salsa Club](https://mytribe.in/delhisalsaclub/latin-dance-classes) · ₹2,000-4,000 per month (estimate) · Delhi Salsa Club Salsa Class, Bachata Class, Kizomba Class, Zumba classs - [Dance Classes by Aliens Dance & Fitness Studio](https://mytribe.in/aliensdanceacademy.official/dance-classes) · ₹1,200-3,000 per month per student (estimate) · Aliens Dance Academy - [Dance Classes by Hash Dance Studio](https://mytribe.in/hashdancestudio/dance-classes) · ₹1,200-3,000 per person per month (estimate) · National Capital Region - [Dance Fitness Classes by Yog by Nikita](https://mytribe.in/yog_by_nikita/dance-fitness-classes) · ₹250-700 per session (estimate) · Yog By Nikita - [Dance Classes by Flex Studio](https://mytribe.in/flexdanceandfitnessstudio/dance-classes) · ₹1,200-2,500 per month (group class) (estimate) · Delhi NCR - [Dance Classes by Fusion Dance & Fitness Studio](https://mytribe.in/fusiondanceandfitnessstudio/dance-classes) · ₹400-900 per class (estimate) · FUSION dance and fitness studio - [Adult Dance & Fitness Classes by Let's Groove Studio](https://mytribe.in/letsgroove_studio/adult-dance-fitness-classes) · ₹2,200-4,000 per person per month (12 sessions) (estimate) · Let's Groove Studio - [Dance Classes & Workshops by Simran](https://mytribe.in/nrityanganaweddings/dance-classes-workshops) · ₹1,200-2,500 per month (group batch) (estimate) · Nrityangana Studios ## Book To book Malang Dance Company, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Women-Only%20Dance%20Batches%20by%20Malang%20Dance%20Company.)