--- title: "Yoga Classes in Ashok Vihar | Build Strength and Flexibility" description: "Join our expert-led yoga classes in Ashok Vihar for a mix of Hatha, Power, and Ashtanga yoga. Improve your flexibility, build strength, and find your inner balance with us." canonical: https://mytribe.in/malangdancecompany/dance-fitness-classes/mind-body-wellness last_updated: 2025-09-21 --- # Yoga Classes for Flexibility and Strength Tribe Verified · Expert-led Yoga in Ashok Vihar By [Malang Dance Company](https://mytribe.in/malangdancecompany) · Classes at studio in Ashok Vihar, Delhi · ₹2,800 per month (estimate) Part of [Dance Fitness Classes](https://mytribe.in/malangdancecompany/dance-fitness-classes). [View full gallery](https://mytribe.in/malangdancecompany/dance-fitness-classes/gallery) Looking to slow down and stretch it out? Join our guided Yoga sessions to build flexibility, strength, and find your calm in the chaos. ## Photos and videos - [Video: We also offer dedicated Yoga classes with our expert coach, Ravi Pandey. These sessions focus on Hatha, Power, and Ashtanga yoga to improve flexibility, strength, and mental peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc9ae5cc-f5e2-4d9a-8689-f3396673276b) ## About Mind & Body Wellness Ravi Pandey sir brings a balanced approach to the mat. Whether you are aiming for the intensity of Power Yoga or the deep release of Hatha, these sessions are designed for real progress. No complex jargon here, just practical flows that help you build endurance, improve your posture, and actually de-stress after a long day. It is a space where you can focus entirely on your own breathing and movement. ### Your Daily Reset Button Ravi Pandey sir’s approach blends traditional Hatha techniques with the intensity of Power and Ashtanga styles. We keep the batches intimate so you get the attention you need to correct your alignment and avoid injury. **What you will gain:** * **Increased Flexibility:** Move better and release tightness in your joints. * **Core Strength:** Build a solid foundation through hold-focused asanas. * **Mental Clarity:** Our sessions are as much about calming the mind as they are about training the body. We believe yoga should not be intimidating. It is for everyone—whether you are a complete beginner who can barely touch their toes or someone looking to advance their practice. The studio is equipped with everything you need, and the environment is designed to help you leave the daily grind behind for an hour. Come for the stretch, stay for the zen. ## About Malang Dance Company At Malang, we are all about balance. While we love the high-energy dance floor, we know you also need time to stretch, breathe, and reset. Ravi sir brings that calm, focused expertise to our studio so you get the best of both worlds. [See all of Malang Dance Company's services](https://mytribe.in/malangdancecompany) ## More from Dance Fitness Classes by Malang Dance Company - [Featured](https://mytribe.in/malangdancecompany/dance-fitness-classes/featured) - [Real People, Real Results](https://mytribe.in/malangdancecompany/dance-fitness-classes/real-people-real-results) - [The Main Event: Our Dance & Zumba Party](https://mytribe.in/malangdancecompany/dance-fitness-classes/the-main-event-our-dance-zumba-party) - [Step Up Your Cardio](https://mytribe.in/malangdancecompany/dance-fitness-classes/step-up-your-cardio) - [Build Strength, Boost Stamina](https://mytribe.in/malangdancecompany/dance-fitness-classes/build-strength-boost-stamina) - [Bhangra Power Workouts](https://mytribe.in/malangdancecompany/dance-fitness-classes/bhangra-power-workouts) - [Our Community: Festivals, Fun & Family](https://mytribe.in/malangdancecompany/dance-fitness-classes/our-community-festivals-fun-family) ## More services by Malang Dance Company - [Dance & Choreography Classes](https://mytribe.in/malangdancecompany/dance-choreography-classes) - [Specialized Training & Workshops](https://mytribe.in/malangdancecompany/specialized-training-workshops) - [Women-Only Dance Batches](https://mytribe.in/malangdancecompany/women-only-dance-batches) - [Kids' Summer Camps](https://mytribe.in/malangdancecompany/kids-summer-camps) - [Kids' Dance Programs](https://mytribe.in/malangdancecompany/kids-dance-programs) ## Similar work from other experts - [Power Yoga in Delhi: Build Strength and Flexibility](https://mytribe.in/yogmantraaa/group-fitness-classes/power-yoga-strength-flexibility) by Yog Mantra · Group Fitness Classes · Classes at studio in Anand Vihar, Delhi - [Energizing Group Yoga Classes in Shalimar Bagh](https://mytribe.in/auracarebykaruna/yoga-for-fitness-flexibility/group-classes-energy-community) by Karuna Ahuja · Yoga for Fitness & Flexibility · Online and at studios in Shalimar Bagh & Punjabi Bagh - [Mat Yoga: Power, Flow, and Flexibility Classes](https://mytribe.in/zingara_studio/yoga-instruction/mat-yoga-power-flow-and-flexibility) by Zingara Studio · Yoga Instruction · At studio in Ashok Vihar, Delhi - [Power Yoga & Flexibility Training](https://mytribe.in/bodywokegym/group-fitness-classes/power-yoga-flexibility) by BodyWoke · Group Fitness Classes · At Bodywoke Gyms in Krishna Nagar & Mayur Vihar, Delhi - [Mastering Hatha and Ashtanga Yoga Flows](https://mytribe.in/adianantyogastudio/yoga-classes-all-levels/the-flow-of-practice-hatha-ashtanga) by Adi Anant Yoga Studio · Yoga Classes (All Levels) · At Adi Anant Yoga Studio in Saket, Delhi - [Yoga and Flexibility Classes at Absolute Fit](https://mytribe.in/absolutefit_official/gym-membership/mind-body-yoga-and-flexibility) by Absolute Fit · Gym Membership · Located at Absolute Fit gym, Mayur Vihar Phase 3 ## Book To book Malang Dance Company, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%2C%20I%20saw%20the%20Yoga%20classes%20at%20Malang%20Dance%20Company.%20Are%20there%20any%20slots%20available%20for%20beginners%3F)