---
title: "Art Workshops & Wellness Retreats for Creative Self-Expression - mytribe"
description: "Join therapeutic art workshops & wellness retreats for creative self-expression. No experience needed! Explore coffee painting, fluid art, and sustainable crafts in a fun, supportive setting. Find your inner artist and book a unique class or retreat today."
canonical: https://mytribe.in/madsterdrama/art-workshops-wellness-retreats
last_updated: 2025-09-12
---

# Art Workshops & Wellness Retreats in Bengaluru

By [Madhuri Umashankar](https://mytribe.in/madsterdrama) · I run beginner-friendly art workshops and off-grid retreats using upcycled materials, where anyone can join, all supplies and food are included, and no art experience is needed.

## Locations

Workshops at Bangalore Creative Circus and locations across Bengaluru

### Visit at

- Workshops at Bangalore Creative Circus, Yeshwanthpur (workshops close to Orion Mall, Malleshwaram, Mathikere, ISKCON Temple, Rajajinagar, Peenya)
- Workshops & Retreats across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Sip & Create Eco-Art Workshops

2.5-hour social painting session using alternative mediums like coffee or wine, includes all supplies and one beverage.

Typically ₹850-1,100 Per Person Per Session (estimate)

#### Supplies & Mediums
Use of concentrated coffee solutions, red/white wines, or acrylics depending on the theme. Painting surfaces include heavyweight watercolor paper (A4/A5) or cotton tote bags. Shared synthetic brushes, masking tape, and palettes provided.

#### Food & Beverage
Includes one beverage coupon redeemable at the partner cafe (Coffee, Tea, or Mocktail). Occasionally accompanied by a light snack.

#### Takeaway
You take home your completed painting or personalized tote bag immediately after the session.

### Fluid Art & Pour Painting Session

2.5-hour workshop focused on acrylic pouring techniques on canvas, includes heavy-body paints, pouring mediums, and drying arrangements.

Typically ₹1,200-1,600 Per Person Per Session (estimate)

#### Art Materials
Includes a canvas board or stretched canvas (typically 8x8 to 12x12 inches). High-volume fluid acrylics (4 to 5 colors), pouring medium for flow, and silicone oil for cell creation effects.

#### Safety Gear
Aprons, gloves, plastic table covers, mixing cups, and stirring sticks are provided to manage the mess.

#### Techniques & Logistics
Instruction on Dirty Pour, Flip Cup, or Dutch Pour styles. Includes a complimentary beverage and snack. Box or safe drying area arranged as artwork requires 24+ hours to set.

### Full Day Immersive Art Retreat

8-hour off-grid experience at eco-resorts featuring organic meals, nature trails, and collaborative mural painting.

Typically ₹2,400-2,800 Per Person Per Day (estimate)

#### Venue & Duration
Access to eco-resorts or permaculture farms on city outskirts (e.g., Swa Vana). Session runs from 10 AM to 6 PM.

#### Meals
Includes a wholesome organic vegetarian lunch and evening high-tea with snacks.

#### Activities
Guided nature trails, improv games, and movement meditation sessions.

#### Art Projects
Supplies provided for a large-scale collective community mural using wall paints. Individual art materials provided for personal sketching or painting sessions.

## About Art Workshops & Wellness Retreats

### Why I Do What I Do

I’m Madhuri and I run art workshops and wellness retreats because I honestly believe anyone can tap into their creativity. You don’t need fancy skills or art degrees here - just a bit of curiosity. This is about playing, discovering, and breaking out of all the usual conditioning we carry from childhood.

### What My Sessions Feel Like

- Totally beginner-friendly, no art experience needed - I guide you step by step, but you do you. 
- I use natural, upcycled stuff - coffee, wine, eggshells, recycled tissues. If it’s planet-friendly and a little quirky, I’m in! Sustainability isn’t just a buzzword for me.
- The space is chill. Think therapy meets playroom. Let go, de-stress, and reconnect with yourself (and sometimes with a bunch of other cool people).

### Escape & Create: Retreats

If you want to go deeper, I host immersive retreats outside Bangalore. We paint murals together, play improv games, walk nature trails, and eat organic food. The multi-day Forest Art’beat Retreat gets you living off-grid, blending art, music, river swims, and mindful clay play. It’s a proper reset.

### Workshops in the City

Shorter sessions (2-3 hours) at cafes, parks, and creative hubs around Bangalore. You’ll paint with coffee or wine, pour fluid art, upcycle waste, and get muddy with clay. It’s hands-on, earthy, and collective mural painting is a regular feature.

### Who’s Welcome?

Literally anyone - kids, adults, total beginners. I bring all the materials. For workshops, snacks or drinks are sorted. For retreats, all meals are included. Locations change but always somewhere inspiring.

### Why Join?

If you want a space that’s a bit raw, honest, and playful, come by. It’s not about perfection, it’s about the joy (majaa) of creating together.

## Highlights

Browse through Madhuri Umashankar's best work.

### [Featured](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/featured)

- [Video: This is what it feels like to truly disconnect and create. Our Forest Art'beat Retreat is an immersion into nature, play, and connection, featuring everything from improv games in the woods to collective dancing around a fire. It’s a reset for the soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02c0e855-f871-45b9-b306-436bbeac0d85)
- ![This sculpture, titled 'Dirty Fertility', was created from soil to explore the connection between Mother Earth and the sacredness of the female body. My art often delves into these deeper themes, using natural materials to question our conditioning and find beauty in what's raw and real.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/027e9914-3965-42ac-9070-97f226aa7c01)
- [Video: There is a special magic that happens when we create on one canvas. This is from a collective coffee painting workshop where a team learned to let go of individual styles to form a beautiful, unified piece. It’s a powerful exercise in team bonding and creative collaboration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0bf28a41-11b0-4823-9214-0bd2e3112b53)
- [Video: Watch the mesmerizing dance of colors in a fluid art session. This art form is pure play and meditation. You don't need any experience, just a willingness to let go and see what unfolds. The results are always unique and surprising.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/124664a0-1e95-4771-9dbb-b84a3205c513)
- ![The pure, unadulterated joy of making a beautiful mess! This is the energy I strive for in my workshops. It's not about perfection; it's about the freedom to play, get your hands dirty, and laugh with a wonderful group of people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0019a23-a672-49dd-945c-af85480c5acd)
- [Video: This is a sample painting I created for a mural at our Art'beat Day Retreat. I often personify nature in my work, imagining the ancient Savandurga monolith as a guardian spirit. This piece served as the inspiration for a large, collective mural painted by our participants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63a28468-895e-43c1-bef2-e6eac1ee891b)
- [Video: Don't just take my word for it. Listen to what past participants have to say about their experience at the Forest Art'beat Retreat. Their stories of transformation, connection, and rediscovering their creativity are the reason I do what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b294e91c-dc48-40f5-884e-818339c8aa75)

### [Escape & Create: Immersive Retreats](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/escape-create-immersive-retreats)

- [Video: This is your invitation to leave the city noise behind. Join us for a day retreat at Swa Vana, Savandurga, where we will paint, play, and connect amidst the beauty of a permaculture farm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d036eb4e-4689-452b-8b78-5bccb90b2057)
- ![Here’s what you can expect at one of our day retreats. We fill the day with expressive arts, improv games, collective mural painting, nature walks, and wholesome organic food. It’s a full day of creative fuel for your mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a2bddfa-e4a2-40f1-913c-ffd29e3e6c9a)
- [Video: From a small sample painting to a full-scale mural, watch our participants bring art to life together. This is proof that with a bit of guidance, anyone can be an artist and contribute to something beautiful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd4f2a8b-7b51-473c-9607-e3d8cc43a39b)
- [Video: A sneak peek into the unique explorations at our Forest Art'beat Retreat. We find music in everything around us, connect with nature through our senses, and build a community grounded in creativity and mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/142490f5-2bed-42a2-8602-cd09832e9c9c)
- ![An invitation to our Art'beat Day Retreat at Swa Vana, a magical permaculture farm nestled in the lap of Savandurga. This is more than a day out; it’s an opportunity to co-create magic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a372bbb2-7f8b-40fe-9d82-59cb3bf2b184)
- [Video: Just flowing with the rhythm of nature. This was a moment of pure presence at a retreat I hosted, a beautiful end to the year. These retreats are about finding that flow state, surrounded by nature and wonderful people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd28abcf-a4d3-4a79-b998-8793488c1ea6)

### [Painting with a Twist: Coffee & Wine Art](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/painting-with-a-twist-coffee-wine-art)

- [Video: A glimpse into the focused, meditative atmosphere of a coffee painting workshop. Participants learn to create different shades and textures using just coffee, turning a simple beverage into a beautiful art medium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0683a9b0-fadb-439e-8beb-1126b4a531ef)
- [Video: The vibe at a coffee painting session is always so warm and inviting. Here's a look at a lovely group creating their masterpieces, proving you can make incredible art with the simplest, most aromatic ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7dfe9d7-3845-4421-9da0-c35d5a8e77c3)
- [Video: Ever painted with wine? It’s a unique experience, creating beautiful crimson and purple hues. This workshop is all about exploring out-of-the-box mediums and having fun while doing it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abcbea15-db2a-49bc-a150-3f5e6c8a2879)
- [Video: Look at these happy faces and their beautiful coffee paintings! It’s so rewarding to see people, many of whom are first-time painters, leave with a piece of art they are proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d491a73-f14e-4e6e-8673-30b7dfc483b2)
- [Video: A fun coffee painting workshop in session. I love seeing people get lost in the creative process, enjoying the beautiful sepia tones and the amazing smell of coffee as they paint.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b37fab1-c90c-4ab2-934c-cf565efb842e)
- [Video: The workshop vibe from a weekend session. Creating art collectively is a healing experience, and I'm so grateful for everyone who joins and co-creates this space with me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/579b740e-473d-4bb9-8633-ee8f6523ac23)
- ![This month, we are trading sepia tones for reds and purples by painting with wine! This flyer is for a session where we explore this natural and sustainable medium to create unique art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea0876d6-8c9c-4877-866f-fd69d540941b)
- ![An invitation to one of our popular coffee painting workshops. These sessions are perfect for a fun evening out, where you can sip, paint, and learn a new eco-friendly art form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18d2267f-69a2-494b-9e28-5ac9d6ac76da)
- ![A flyer for a Sip and Paint workshop where you can learn to paint with coffee. It's a unique and exciting art form that offers endless possibilities for creativity and self-expression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0ba8d97-6cf4-4844-81c7-fc83034f9a77)
- ![Another one of our coffee painting workshop announcements. These sessions are held at lovely cafes, making for a perfectly cozy and creative weekend activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28e580da-9a0f-4db5-aae1-a2833e9ea7f0)
- ![Come join a fun evening exploring the beautiful and aromatic medium of coffee art. I will guide you step by step to create your own masterpiece from scratch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1ad0195-7caa-4408-95e4-4a62e9d83770)
- ![We host coffee painting workshops regularly. This one includes a coffee brewing experience, making it a complete sensory journey for all coffee and art lovers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f9624d1-629e-4c4d-801e-c5e23e7e4e7e)
- ![This workshop is designed to make painting easy and accessible for everyone, even if you have never painted before. You just need to bring yourself; all materials are provided.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3639c3ee-0452-4972-90fb-e7ff2eeb1d54)
- [Video: Start your weekend with creativity and caffeine! This is an invitation to a coffee painting workshop at a beautiful cafe, a perfect way to awaken your inner artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/deb8888c-c2ac-47af-8623-e9b347754a42)
- ![Snippets from a fun Sunday evening connecting over coffee spills. It’s amazing to see the beautiful work everyone creates.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/418285e5-7b6d-4844-b062-90ab31def53a)
- ![More happy participants showing off their finished coffee paintings. The pride and joy on their faces is what makes these workshops so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b5b2cfc-6310-4eb6-bb4a-10835e9c7194)
- ![Guiding participants through the process of coffee painting. It's a hands-on experience where you learn techniques for creating different shades and effects.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c04b0aef-70e5-4a2f-a8bf-15941c21545b)
- ![Three proud artists with their coffee paintings. It’s always a joy to see the variety of styles that emerge even when everyone is painting the same subject.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da124023-52ff-4456-b9d7-dcfb7d0b4919)
- ![A happy couple showcasing their coffee paintings. My workshops are a great activity for dates, friends, or family to connect and create together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e051e230-fb3a-4b95-87a2-465749c3400d)
- ![A group of participants deeply engaged in their coffee painting. The focus and calm in the room is always palpable during these sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3531d08-9054-427a-95a8-88de9e815916)
- ![A participant proudly holding up her finished coffee painting. It's a wonderful feeling to create something beautiful with your own hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5b711c8-54f6-42eb-92c8-a712d15d131e)
- ![A close-up of a participant learning the brushstrokes for coffee painting. I guide everyone through the basics to build their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f03bd13c-2aaa-4f0f-9036-b36a767826ac)
- [Video: Back on popular demand, another coffee painting workshop. These sessions are perfect for anyone looking to unwind and do something creative.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb0928f8-568e-43e0-bcc8-e5371ccd22aa)
- ![A participant at a coffee painting workshop, completely absorbed in his creation. These sessions offer a great way to get into a flow state.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d4b44c-c666-4eaf-a1e1-adc873c0974e)
- [Video: The process of coffee painting, from learning the basic strokes to creating a full piece. It's a journey of discovery with a beautiful, aromatic medium.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fa69bb8-8f6b-4c61-b84c-842cf1dde882)
- ![An advertisement for one of my coffee painting workshops, highlighting the unique experience of unlocking your inner artist with just coffee.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31354fbd-88de-447b-97b3-6baef58d7d91)
- [Video: I love using sustainable products in my workshops, like these 100% recycled tissues. They are perfect for creating unique textures in our coffee paintings while being kind to the planet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b6af972-14cf-4272-bbba-9ab16bb9642a)
- ![A participant and me during a coffee painting session. I love connecting with everyone and guiding them on their creative journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/600e2c6a-33db-48a8-a065-a8a18e8ffa37)
- [Video: Setting up for a coffee painting workshop. The clean canvases and neat tables are a beautiful sight before they get covered in creative coffee spills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f64da79-95b2-41ea-af11-eb31cd445658)
- [Video: A few glimpses from a super fun coffee painting workshop at a sweet little cafe. It turned out to be a lovely Saturday evening of art and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8caee0b-b409-46f0-9eba-d8624203a218)
- [Video: More scenes from a coffee painting workshop. The room is always filled with focus, creativity, and the wonderful aroma of coffee.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd2591f9-5ae5-4bf7-8874-51feb7d4415a)

### [The Joy of Collective Creation: Group Murals & Projects](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/the-joy-of-collective-creation-group-murals-projects)

- [Video: This is an interactive art installation where we brought a giant coloring book to life on a wall. It’s an invitation to break the rules we learned as kids and see the art in what was once considered a mess.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e64750e-57e1-433f-b8e3-cc4d87069526)
- [Video: From a single outline to a vibrant masterpiece, this mural shows the power of collective creativity. Each leaf was colored by a different person, turning the tree into a living mosaic of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83c1fe6c-58eb-4e0f-91e4-136af7f4a2d9)
- [Video: This wall at a school was brought to life by the students themselves. Their handprints fill the letters of the word 'HOPE', creating a powerful and personal piece of art for their space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d5f3600-287d-495a-a1c0-7aa698944967)
- [Video: The 'Brushed by Hope' mural coming to life at a mental health festival. It was a joy to watch everyone, from little kids to adults, express themselves so colorfully and contribute to this collective piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32077075-4434-45c8-825d-a48fb3691e36)
- [Video: More scenes from the 'Brushed by Hope' installation. The mural became a canvas for shared stories and collective healing, showing how art can bring people together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9444166c-b8b5-4ed0-9aa3-94313eb65318)
- [Video: Watch this tree mural come to life, one brushstroke at a time, with contributions from so many wonderful people. Tag a friend you spot in the video!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d44cd84a-727f-412c-bf00-3e27b6467de4)
- ![A group of participants adding their personal touch to a collective tree mural. This is what community art is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5efb8c6e-bc23-4a75-b481-2d9017d9ca69)
- ![People of all ages and backgrounds coming together to add color to our interactive mural. Each person's contribution makes the final piece richer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a71c7a8-ac23-4cbe-bec7-980f8cb0a8a1)
- ![Even the littlest artists can make a big impact! It was so heartwarming to see this child adding their mark to our community mural.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8c845418-669c-4451-8437-4b64a7300ec7)
- ![A participant carefully adding a small bird to the branches of our collective tree mural. It's the small, individual details that make the whole so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d98a7582-06b6-410a-92c1-446a0c1b6d36)
- ![Another artist contributing to the 'Mosaic of Us' mural. The process of painting together is just as beautiful as the final result.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e26dccb0-f0d9-4af5-b482-b4f74ca4f59c)
- ![An invitation for our 'Brushed By Hope' installation at a national mental health festival, a space for community-crafted art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea50636f-0f3a-4b49-b5db-1ba38492b0f3)

### [Playful Pours: Fluid & Abstract Art](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/playful-pours-fluid-abstract-art)

- [Video: The therapeutic process of watching paint flow and take the form that it pleases. Fluid art is a beautiful balance between control and the lack of it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f1d4ddf-a64d-4145-b072-b4b5c84f4747)
- [Video: A glimpse into a pour art workshop. We started with some movement to bring flow into our bodies, then let that flow out onto our canvases.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a3919fb-e8a0-40c8-ac8b-925643ea2609)
- [Video: We spilled and spoiled, and we are so glad we did! Fluid art is about embracing the mess and finding the beauty in the chaos.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d9f9fa3-4853-4a9f-aa96-d1c0ec438288)
- ![I call this one the jellyfish splash! Sometimes the most amazing patterns emerge from a simple pour. I loved this one so much I had to add it to the grid.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/776bfb30-79ea-432d-9763-782535a723fd)
- [Video: Some mesmerizing pour patterns from a weekend workshop. Look at the magic that even someone who has never painted before can create!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a231b3d-23e5-46b0-bae8-4f3247cfcb0e)
- [Video: A one on one fluid acrylic workshop. We spent the evening throwing paint on a large canvas, watching organized chaos at play as the colors chose their own path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b600c2-2967-417e-a4b3-c65b96984676)
- ![A flyer for a fluid acrylic painting workshop. These sessions are an exciting and meditative way to play with paint and celebrate the artist in each of us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/221c44ff-34b0-4a87-90d1-d7272c2119d0)
- ![Another announcement for a fluid acrylic painting workshop at a creative carnival. It's the kind of paint play that truly celebrates the artist within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92af5fba-a918-45a5-8321-06356064d7b9)
- ![A beautiful abstract piece created during a fluid art session. The way the colors blend and create new forms is always a surprise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d26bd4a-0a06-4cfe-81c6-383fc11dd39f)
- ![Another stunning result from a fluid art workshop. The vibrant blues and pinks create a dynamic and energetic piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/651538d1-80a2-4a89-b98f-08dcd3f52f16)
- ![A row of freshly poured canvases, each one a unique universe of color. This is what happens when you let the paint do the talking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c07c97d-115d-4bc4-b3c6-5d0b3dc173c1)
- ![A close up of a fiery red and yellow pour. The patterns resemble a beautiful, swirling vortex of color.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753809df-16f8-4eb5-8ceb-0b93e7c4423d)

### [Art from the Earth: Clay, Soil & Nature](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/art-from-the-earth-clay-soil-nature)

- [Video: Snippets from a Clay Play workshop where we got our hands muddy for some earthy reconnection. We created little nests and birds, using our imagination and the beautiful materials nature provides.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee926592-f519-4e63-a37f-e9d40d72c99f)
- [Video: This installation, 'Dirty Fertility', was created for the Soil Stories exhibition. It explores the taboos surrounding soil and the female body, questioning why we label these life-giving sources as 'dirty'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e6e098-a8a8-43dc-9538-d19a937f06e1)
- ![Meet my tree buddy! I created this clay sculpture on a tree trunk during a workshop, personifying the spirit of the tree. It’s a beautiful way to connect with nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0e6c4a2-be66-412c-a04f-ba8e8c5fafef)
- ![I am happiest with my hands muddy, enabling others to get their hands muddy too! This was from a clay play workshop where we all sat on the grass and created with earth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6efd46ce-4bdc-4ade-a203-f7943f7723a6)
- ![A wider shot of the clay play workshop. It was a lovely Sunday spent sculpting, connecting, and enjoying the simple pleasure of working with our hands.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b45e1709-b5c5-4f62-87f3-2765bb08853d)
- ![An installation view of my 'Dirty Fertility' sculptures, made from soil. The pieces explore the parallels between the stigma around soil and the taboos of female fertility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22fc0d95-6ad6-4374-951e-6aaf934318c7)
- ![Handprints in the soil, a powerful symbol of our connection to the earth. This was part of the 'Soil Stories' exhibition, which invited people to explore their relationship with the ground beneath their feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/623e3ff4-f367-4a79-a3de-5e635a15408a)
- ![An announcement for 'Soil Stories', a multi-sensorial exhibition exploring the physiological, ecological, and cultural stories of soil.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b1a120-f181-47a6-a1c4-83f04b5409ee)
- ![Another flyer for the 'Soil Stories' exhibition, inviting people to unearth the stories hidden in the soil and discover a new era of climate citizenship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0375122-126d-4426-ab13-acd138996418)
- ![To endlessly collaborating with the living world around us. This simple arrangement of leaves around a tree is a form of meditative art and a tribute to nature's beauty.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ba2ffa6-db2d-4d0f-97c3-34b15f90f28e)
- ![Another piece of nature art, created by collaborating with the living world. Finding and arranging natural objects is a beautiful way to practice mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/116123d7-de39-4ee6-adb0-e4e9f90f6062)
- ![A cairn of balanced stones by a river. This is another form of meditative art, finding stillness and balance in nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/590457dd-f454-4c78-afb1-759d9fd162b4)
- ![A different perspective of the leaf art around the tree trunk. It’s amazing what you can create with just what you find on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66696c1f-b09f-47e4-9f20-cb62e1c137cd)
- ![My tree buddy and me. I love creating art that lives in and with nature, becoming a part of the landscape itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9f939a4-ec7b-4b0d-9797-8e80df93a84d)

### [Sustainable Creations: Upcycled Art Workshops](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/sustainable-creations-upcycled-art-workshops)

- [Video: An acrylic painting workshop, but on tote bags! Reusing a tote bag you love is a great step towards sustainable living. Why not make it a piece of art that you're excited to carry everywhere?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02e9a66b-c819-4717-adbf-6edcde78b54c)
- [Video: This was an eggshell planters workshop where we turned trash into treasured pieces of art that can also nourish plant life. We even used old chocolate wrappers as paint palettes to be extra sustainable!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/772260b9-c525-43b4-adab-1b7fa132f0a6)
- [Video: If you're looking for a fun and sustainable art medium, this workshop is for you. We'll be creating a collaborative mural entirely out of old cassette tapes, turning nostalgia into an interactive sound installation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e87072f2-3715-41cf-ab9b-f6839bf1cef0)
- [Video: Some Kintsugi love for this egghead. Kintsugi is the Japanese art of repairing broken pottery with gold, embracing flaws as beautiful scars of experience. It's a powerful metaphor for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f627a01-f7ee-44e3-8390-1e69645fe663)
- [Video: The human imprint. A plastic bag was found in the deepest part of the ocean. This tote bag art is an apology to the waters we have exploited and a reminder to reduce our plastic use.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8963ff3-58a6-42da-a23c-a0aa17839a30)
- [Video: A sip and paint session, tote bag edition! Personalizing your own tote bag is a fun way to make sustainability a part of your personal style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/263082b4-742f-407b-a633-2aee473a5ef3)
- [Video: This tote bag painting stall was so much fun. There's something incredibly powerful and binding about creating art together, especially when it's for a good cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7481d57a-d519-4f45-bef2-4c19d0e6ba83)
- ![A flyer for a tote bag painting workshop. These sessions are a great way to unwind, get creative, and make something both beautiful and useful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84bb6e1b-ce14-47ed-9b2e-7f8d030894e0)
- [Video: A video feature from a corporate tote bag painting workshop. It was a great way for the team to unwind after a long work week and connect through creativity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e22a377-8d83-40b6-9dd3-17b3b09b6d3f)
- [Video: Come explore a new and sustainable medium of art: cassette tapes! These workshops are all about upcycling nostalgic items into beautiful, textured art pieces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f56899f3-470e-437c-9aa5-1bafe950a7e7)
- ![A flyer for a unique mural making experience where we will repurpose old cassette tapes into an interactive sound installation. No art or music experience required!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1726be13-ed8f-4dbf-8666-839e6a163861)
- [Video: A closer look at the cassette tape mural in progress. The tape creates such a unique texture and line quality, and it's a joy to work with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/220be028-1b89-4bd5-87e6-a56fc3ab1123)
- [Video: Can you believe your eyes? These expressive faces are painted on delicate eggshells, giving new life to something that would have been thrown away.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2384bac-d28b-4650-bf1f-a09483a25ae6)
- [Video: Almost a year since the making of these egghead planters! It's amazing how time flies. These little guys are a constant reminder of how creativity can sprout from anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f33fbdbf-40ec-4031-967b-e96063d7b1f6)
- ![Two years ago, I was selling these 'Eggspressions' microgreen planters at a market. It's a joy to look back at the beginning of my journey with upcycled art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ffc632-c946-4b8e-8949-d3fba13f5c2a)
- ![Another shot from my early days selling eggshell planters. So grateful for the journey and the community that has supported my sustainable art practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0e40bc2-954b-4808-b644-d3e8a7e18d01)
- [Video: Block printing these cute little elephants on a tote bag. I love finding traditional craft techniques and applying them to upcycled materials.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31d1872d-dea3-4226-b1e4-b78c0cb58501)
- [Video: Block printing some sheer curtains to add a bit of character. It's a fun and simple way to customize your home decor with a personal touch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/242bdad6-aead-43ae-9d48-489ae9d008ea)
- [Video: Are you intrigued by holograms? This workshop teaches you how to make your own hologram projector using simple, everyday materials, merging art and science in a fun DIY project.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc092f94-1a6f-48be-948c-a01c88fee45b)
- [Video: Another promo for the hologram making workshop. Turn your smartphone into a 3D projector and take home a cool piece of interactive art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dac230b3-e481-4d95-813c-07f103cd57a1)
- ![A simple handprint on a tote bag, with a tiny fish painted in the palm. It's a small piece with a big message about our impact on the oceans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e626d3fc-b91a-4c6f-b5ac-db66b314597d)

### [Community & Connection in the City](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/community-connection-in-the-city)

- [Video: Come join me for a session where we explore art as a medium for building connections with ourselves and the world around us. These sessions are designed to be accessible and inclusive for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03b13233-c902-4da1-a220-aca985ad312a)
- ![An invitation to a monthly Community Circle in Cubbon Park. We explore collective art creation as an approach to self-reflection, spontaneous connections, and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c408a45-dbbd-424b-b5cc-c0d78c31a079)
- ![Snapshots from our Community Circle in Cubbon Park. We used visual art activities to connect with ourselves, the Earth, and each other in a playful and grateful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cde3156-30c5-4240-bac7-a010994497d7)
- ![Snippets from a weekend of workshops. We gave ourselves permission to play with colors, be open, and walk away with new reflections and friendships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e473243-e46b-4be0-881a-e6a3342dcb01)
- ![The joy of getting your hands messy with paint! This participant is showing off her colorful hands after a playful art session in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c39ccb2c-4e81-4824-adcd-af2af8c06777)
- ![A participant showing off his paint-covered hands at an outdoor festival. These events are all about letting loose and having fun with art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d42bd78-c599-4c1b-a1a4-4c749e3a3ee3)
- ![A participant at an outdoor art jam, fully in his element. Creating art in nature with a community is a truly special experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a4577b7-f039-4ec4-847d-e92bea2c81a4)
- ![A happy participant at an outdoor painting event. The smiles and laughter are just as important as the art we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e9decfc-929c-45ad-8765-73acaa978f6b)
- ![More participants enjoying an outdoor art festival. These events are a great way to chill out in the sun and paint with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c520fc38-eaec-433d-840e-22143bb53c54)
- ![Participants getting ready to paint at an outdoor festival. The anticipation and excitement before starting a new piece is always wonderful to see.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd67f84e-1aff-4db7-a8ee-504be8303b48)
- ![Two participants in deep conversation during a wellbeing circle in Cubbon Park. These spaces are for connection and reflection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23a596ab-8e6f-457e-b4a3-f274096fb5c7)
- ![A group of participants enjoying a playful, messy art session. Our sense of joy and belonging is a beautiful form of resistance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35bcd837-29dd-4580-97ad-5fa7ea73266d)
- ![A participant creating a spiral art piece on the grass. Our activities encourage connecting with the earth as we create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/502d4730-16e3-421f-83c5-f65f08fabbfa)
- ![A participant proudly displaying his finished artwork from our community circle. It's wonderful to see what emerges from these sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5292b26a-3381-4b69-b2b2-49588cc9b2e2)
- ![A group from our community circle, gathered for a playful activity. These moments of connection are what it's all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5792ca43-a064-4c1c-b8ec-bded93e5b41d)
- ![Another participant creating a colorful spiral artwork during our wellbeing circle in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/642414d6-17ac-43e3-a132-1427bb8a8186)
- ![A group shot from our community circle in Cubbon Park. So much gratitude for everyone who shows up and co-creates this space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/650c5561-d998-4df5-b73f-fb0d905b4bb0)
- ![Participants painting on each other's faces and arms. It's all about playfulness and breaking down barriers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68197c7f-c830-41f9-9d3b-0e8415a3928a)
- ![A participant holding up a finished piece from our community circle. The art becomes a beautiful record of our time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/68a79941-ae4c-4068-8e48-5641bf689c9c)
- ![Two participants collaborating on a piece of art during our park session. Art is a wonderful language for connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6951d053-b8d9-4a5e-8241-662fed7915da)
- ![Another proud artist with his creation from the community circle. The park provides a perfect, inspiring backdrop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/708e3d25-e5b0-45b6-9c9b-fc3af1605ee4)
- ![A wide shot of our community circle in Cubbon Park. It's a space for people to gather, create, and just be.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cd18f05-8e66-4679-93a3-84b487ee11fd)
- ![A participant showing off a beautiful, colorful piece created on a transparent sheet, with the park's greenery in the background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8192c296-d58e-4d9e-9629-687e4e867522)
- ![A beautiful piece of art painted on a fallen leaf during our nature art session in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8332d176-ab53-42c6-ad7f-2b9a7b42e4ee)
- ![A table splattered with paint after a wonderfully messy and creative workshop. This is the beautiful aftermath of collective joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ce933b0-97f5-49a7-9dae-c937a7e1aa3e)
- ![A participant sketching during a self-reflective art session. These moments of quiet introspection are just as important as the playful ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a439c83e-eed2-4c19-af95-92562b55dd70)
- ![Two facilitators leading a discussion at the BLR Wellbeing Community circle. It's a space for sharing and learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd3f08e1-82e3-44bc-bbfc-f51a5eec9e02)
- [Video: An invitation to our Offline Circles, a day to unplug from your devices and connect through play, art, and conversation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbfcba37-0ad1-4e30-90b7-2c06d55597d2)
- ![Another happy participant with colorful hands after a playful art session. This is what pure creative joy looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e44c60d3-b440-4625-b078-a7583f54fedc)
- ![A colorful artwork created during our community circle, held up against the natural backdrop of the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea48c1db-fe3b-4993-a502-f13af5624b7d)
- ![Another participant collaborating on a transparent art piece during our wellbeing circle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb0a6a02-7f45-4328-8dd2-3a3b464235a2)
- ![A group gathered in a circle on the grass, engaged in a collaborative art activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f69018ec-eb22-479d-8b13-741755348a1b)
- ![A close-up of a painted leaf, a beautiful example of the nature-based art we create in our park sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9bdbe80-2195-43c3-80ce-28c7e20a2a2e)

### [Additional Work](https://mytribe.in/madsterdrama/art-workshops-wellness-retreats/additional-work)

- [Video: The kind of stillness that is embedded in movement. A quick charcoal sketch exploring how I connect with my quiet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42a3c9d3-bcfd-4528-8d34-205a6835cb63)
- ![Grief and alchemy. A personal piece using soft pastels to process emotions and find transformation through art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64a3e193-2a21-4337-98b7-9cdbdecf96b7)
- ![Scribbles that help me find my way back to my body. Finding joy in moments of creating without an agenda.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/822e7102-4a68-4ca2-bfa0-54a7a7d098df)
- ![Invited the ocean to my desk today. A simple watercolor painting to bring a sense of calm and vastness into my space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bda6ca43-fc5b-4ba8-9153-c9801f0f4d4e)
- [Video: Experimenting with making and painting a handmade clay diya for Diwali-themed corporate workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e1b8c0e-eeff-4e00-b422-d21471387312)
- ![Thrilled to be featured as an artist for the Hearth Summit, where I created various interactive art installations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48046b5f-7906-4f83-9c45-052f0191e6d8)
- ![A little introduction to me and my work. I am a multi-disciplinary artist passionate about sustainability, mindfulness, and sparking creativity in everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92d265e7-f3ff-4f52-8a5e-6110c6e6d3ec)

## Meet your expert

[Madhuri Umashankar](https://mytribe.in/madsterdrama)

### My story

Hi, I’m Madhuri. I never liked those 'do not touch' signs in art galleries – so I make art you can play with. I’m self-taught, so rules? Nah, I prefer messy creativity. I use discarded stuff like cassette tapes, coffee grounds, cycle rims – turning junk into stories. Sometimes projects flop, sometimes they sing. I care about mental health too, making art a safe place for feelings. Painting bins with a friend, laughing, that’s my kind of magic.

### My work

- **Custom Art Installations & Commissions**: I make interactive art installations for cafes, homes, events, plus unique upcycled paintings and commissions.
- **Upcycled Art Workshops & Retreats**: Join me for workshops using cassette tapes, coffee, clay, fluid art – hands-on, sustainable, and playful.
- **Interactive Murals & Soundscapes**: Touch, play, help create giant coloring book walls or sound installations from vinyls. Creativity for everyone.
- **Art for Mental Health & Community**: My art talks about wellbeing, emotions, and connection. Workshops or murals, it’s about healing and expression.
- **For Curious Folks & Businesses**: Perfect for anyone wanting to explore creativity, or businesses seeking soulful, sustainable art that stands out.

## More services from Madhuri Umashankar

- [Custom Art Commissions](https://mytribe.in/madsterdrama/custom-art-commissions) · ₹2-25K per artwork/commission (estimate)
- [Custom Art Installations & Murals](https://mytribe.in/madsterdrama/custom-art-installations-murals) · ₹250-600 per sq ft (for murals) (estimate)

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- [Art Workshops & Private Events by ArtGlow Studio](https://mytribe.in/artglow.studio/art-workshops-private-events) · ₹800-2,000 per person (estimate) · Bengaluru
- [Creative Workshops & Retreats by Sneha Chakraborty](https://mytribe.in/lbc_sneha/creative-workshops-retreats) · ₹30-55K per person per 7-day retreat (estimate) · India
- [Art Workshops by Pavna](https://mytribe.in/artsymanifestor/art-workshops) · ₹500-1,500 per person (estimate) · Sri Chamarajendra Park

## Book

To book Madhuri Umashankar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Art%20Workshops%20%26%20Wellness%20Retreats%20by%20Madhuri%20Umashankar.)