---
title: "Martial Arts Training for Confident Self Defence - mytribe"
description: "Join our martial arts training for expert MMA, kickboxing, and practical self defence classes. Perfect for beginners, kids, and adults. Build strength, confidence, and real-world skills in a supportive environment. Book your free trial class today!"
canonical: https://mytribe.in/maafai.in/martial-arts-training
last_updated: 2025-09-25
---

# Martial Arts Training in Greater Noida

By [Maafai](https://mytribe.in/maafai.in) · I teach practical martial arts using MMA, kickboxing, boxing, and Jiu-Jitsu for all ages and skill levels, with real-world self-defense, fitness, and mental toughness.

## Locations

At Academy in Beta II, Greater Noida

### Visit at

- Academy at Beta II, Greater Noida (close to Pari Chowk, Alpha 1 Metro Station, Jagat Farm, Knowledge Park II, The Grand Venice Mall, Gamma 1)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Kids Self-Defense & Discipline Program

Monthly subscription for 60-minute batches focusing on anti-bullying, motor skills, and safety awareness.

Typically ₹2,000-3,000 per month (estimate)

#### Skill Development
*   **Foundations:** Teaching basic motor skills including punching mechanics, kicking form, and blocking techniques.
*   **Safety Education:** Modules on anti-bullying verbal de-escalation and "Good Touch vs. Bad Touch" awareness.
*   **Agility:** Extensive use of speed ladders and cone drills to improve reflexes, balance, and coordination.

#### Class Structure
*   **Format:** 60-minute sessions tailored to shorter attention spans.
*   **Supervision:** High instructor-to-student ratio to ensure safety during play-fighting or drills.
*   **Discipline:** Structured environment requiring adherence to commands to build focus.

### Adult Mixed Martial Arts Training

Unlimited monthly access to 90-minute group sessions covering kickboxing, grappling, and strength conditioning.

Typically ₹2,500-3,500 per month (estimate)

#### Core Training Modules
*   **Striking Drills:** Instruction in Boxing and Kickboxing fundamentals, including stance, footwork, and combinations on heavy bags.
*   **Grappling Basics:** Introduction to Jiu-Jitsu and wrestling concepts, covering takedowns, ground control, and submission defense.
*   **Conditioning:** High-intensity bodyweight circuits (burpees, pushups, squats) and agility ladder drills.

#### Facility & Equipment
*   **Gear Access:** Usage of communal heavy bags, focus mitts, Thai pads, and basic free weights during class.
*   **Flooring:** Training conducted on 25mm to 35mm interlocking EVA foam mats for shock absorption.
*   **Amenities:** Basic changing area and wall-mounted fans (non-AC facility).

### Quarterly All-Access Training

Three-month discounted package including full access to all adult batches, equipment, and assessments.

Typically ₹6,500-8,000 per 3 months (estimate)

#### Package Benefits
*   **Validity:** Full access to the facility and classes for 3 consecutive months.
*   **Coverage:** Entry to all general adult batches including MMA, Kickboxing, and Fitness.
*   **Value:** Reduced effective monthly cost compared to the standard month-on-month subscription.

#### Training Arc
*   **Progression:** Designed for consistent attendance to move from beginner fundamentals to intermediate partner drills.
*   **Conditioning:** Long-term exposure to strength circuits and body transformation routines.
*   **Assessment:** Periodic feedback on form and strength improvements from the head coach.

## About Martial Arts Training

### Why I Train

Yuddh hi Veer ka praman hai (War is the proof of a warrior). I believe in struggle - sangharsh - because you only grow when you push yourself. Fitness isn’t just a look, it’s a way of living. You vs you, every single day.

### My Martial Arts Approach

I teach a hybrid combat training style. No boring, one-size-fits-all moves here. I mix techniques from MMA, kickboxing, boxing, and Jiu-Jitsu so you’re ready for anything. Striking, grappling, ground fighting - we cover it all.

### Training Beyond Punches

It’s not just about the kicks and punches. We start with basics and build you up with advanced combos and grappling. My sessions include:
- Sparring, pad drills, and heavy bag work
- Mental toughness and situational awareness
- Combat fitness routines with CrossFit and yoga

### For Everyone

Strength doesn’t care about age or gender. I work with complete beginners, pros, students, CEOs - anyone who wants to commit. Special programs:
- Martial arts for kids (confidence, anti-bullying, fun)
- Women’s self-defence (real-world self defence, empowerment)

Je tusi sher nahi ho, ta shikar ho veere (If you’re not a lion, you’re the prey, brother).

### What You Get

Results are more than muscle. You get:
- Real strength and flexibility
- Focused mind and calm under pressure
- Effective street fighting skills
- Confidence and discipline that sticks

If you’re ready, let’s start. Sangharsh is the only way forward.

## Highlights

Browse through Maafai's best work.

### [Featured](https://mytribe.in/maafai.in/martial-arts-training/featured)

- [Video: This is where the fight is won. I push my students in live sparring to test their skills, sharpen their instincts, and build the courage to face any opponent. This is hybrid combat training in action.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95859823-12f3-49d9-9b85-ca5ab6ad52a3)
- [Video: Strength has no gender. I teach women practical, real-world self-defence techniques like this knee strike to the body, so they have the power and confidence to protect themselves in any situation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/144c3b75-434a-490c-af1d-c47c35d7d332)
- [Video: I start them young. This is how we build a foundation of discipline and strength, moving from basic conditioning like fist pushups to heavy bag work and one-on-one pad drills. This is the path to creating confident, capable young warriors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1b21c0b6-6612-4bc6-b87a-19d32889e591)
- [Video: A fighter is an athlete. My training goes beyond punches and kicks, incorporating intense combat fitness with weightlifting, heavy bag drills, and extreme core conditioning to build the complete warrior.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6444dda-1dfd-4067-a4b2-c583b8ef51bd)
- [Video: Yuddh hi Veer ka praman hai. Training in the gym is one thing, but testing your skills in competition is the ultimate proof. I coach my fighters to not just participate, but to dominate and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b9aa909-b315-4721-8dd9-523b35d9ea8f)
- [Video: Sangharsh is the only way. Everyone from Ram to Krishna had to struggle. You cannot become a king without it. I drill this philosophy into every session, combining shadow boxing, pad work, and relentless training to forge your strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/302256bb-d6ba-4916-b476-5e373b7ff865)
- [Video: The fight often ends on the ground. I bring in experts like Jiu-Jitsu black belts to teach my students advanced grappling and submission techniques, ensuring they are prepared for every aspect of a real fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ab2fb9e-a0f7-4e4d-89cf-e7dd9f61598a)
- [Video: When you feel like you're going through hell, you must keep going. The heavy bag doesn't hit back, but it builds the endurance and power you need when it matters most. This is where you fight yourself and win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3be008fe-f08e-4b13-b513-5aede4c99a4c)

### [Hybrid Combat Training](https://mytribe.in/maafai.in/martial-arts-training/hybrid-combat-training)

- [Video: In my gym, we train for reality. This means combining stand-up striking with close-quarters grappling and ground fighting. You will learn to transition seamlessly between boxing, kickboxing, and wrestling.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8693beb7-c1df-4f04-b9e2-adfeccae0fb2)
- [Video: Power and precision. This pad work drill focuses on developing a strong roundhouse kick, a fundamental weapon in MMA and kickboxing for attacking the legs and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ce2f98a-4022-40c7-8b4a-d0694e4b8215)
- [Video: The ritual of preparation. From wrapping hands to drilling combinations on pads and the heavy bag, every step is part of the process of becoming a fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78d8259d-4e1a-4961-a58f-43fe090bf73e)
- [Video: This is not just exercise; it is self-defence training. Every punch and kick on the heavy bag is practiced with the intent of building knockout power for real-world situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/580b5bf5-9bfa-4a98-b7a7-3e11664f00be)
- [Video: A complete training sequence. We start with conditioning like pushups, move to power development on the heavy bag, and then apply it all in a live sparring session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/043bc68e-83d5-4bc6-978a-59e7ad181f3b)
- [Video: Your mind is your best weapon. Here, we drill boxing combinations on the pads, teaching the student to stay sharp, anticipate movements, and react instantly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a61bdd4-d684-458b-99c5-03dc6a98c865)
- [Video: This is the result of just 15 days of commitment. We take beginners and quickly build their confidence and skills through a combination of heavy bag work and partner drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a1b33e1-248a-478e-8803-1e446fcf39c7)
- [Video: Training isn't confined to four walls. We take our sessions outdoors, working on boxing and kickboxing drills in a different environment to improve adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5550cfc-0747-46e0-b914-8e34a25a0f9a)
- [Video: Fitness is a lifestyle. It's about the daily process of becoming better. This one-on-one pad work session is where we refine technique and build mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/800d92f8-fd87-423e-93cd-4aa1ea32fd07)
- [Video: Sparring is a conversation where you learn about yourself. Here, students practice their striking and defensive movements in a controlled but intense drill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f94898d3-9748-4823-a130-81c34d6708e3)
- [Video: A glimpse into a typical training session. We cover everything from pad work and strength exercises to shadow boxing, ensuring a comprehensive workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d666c17c-4798-4247-baa9-8bab87581deb)
- [Video: Building a fighter's engine. This montage shows dumbbell pushups for strength, agility drills for footwork, and heavy bag work for power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c71e1229-0782-4693-9ed5-0e687153f55b)
- [Video: No excuses. We train to build strength and skill, combining barbell lunges for leg power with striking drills on pads and shields.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16838d13-cf1f-4071-97d2-e3458236c5db)
- [Video: Refining the basics of boxing. This pad work drill focuses on teaching proper form, head movement, and punching combinations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce5ade00-b2ed-4d7c-abf5-c33aa4f3f6c4)
- [Video: A multi-faceted striking session. The student works on power generation on the heavy bag before moving to precision and timing with a partner on the focus mitts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c127dc88-19f7-4510-94da-68f241efc749)
- [Video: War is the proof of a warrior. This is the core of my philosophy, put into practice through relentless boxing drills that build a fighter's spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cbbbbe3-ee5e-4865-a31a-a336106d16df)
- [Video: The exhilaration of victory comes from accepting the challenge. This kickboxing sparring session is where students test their limits and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd4f30dd-a853-41cf-9cd0-56b8bd947aaf)
- ![Unleashing explosive power. This flying kick on the heavy bag demonstrates the advanced striking techniques and athleticism we develop in our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7e7fb39-bf1b-4e61-a483-0ba9d62f22b3)
- [Video: Day one for a beginner. We start with the fundamentals, teaching basic kickboxing combinations and counter-attacks in a group setting to build a solid foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f63267d1-73a1-466c-a3e5-c8737434157b)
- ![Group training builds a strong unit. Here, students practice kicking drills together, learning from each other and pushing one another to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f81d3557-ac2a-4aab-8540-941fb8d92357)
- ![Another angle of our group kickboxing drills. Repetition is the mother of skill, and we ensure every student masters the fundamentals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b59fc71b-d67d-40cf-9c6a-c3ff5fb6e18d)
- ![Controlled sparring during a fitness camp. Even in a group setting, I focus on individual technique to ensure everyone is learning effective combat skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a61022-8b0c-445c-9337-a1a7c157a50e)
- ![Training doesn't stop when the sun goes down. Here, a student practices powerful kicks on a strike shield during a night session, building strength and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13a51441-69a7-42db-84ca-1153f5fee3e7)

### [Women's Self-Defence](https://mytribe.in/maafai.in/martial-arts-training/women-s-self-defence)

- [Video: Empowered women empower the world. This student is learning to throw powerful punches and combinations on the focus mitts, building the skills to defend herself effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13f504b3-e78b-4b79-823b-cf7840516f02)
- [Video: Unleash your power, ignite your confidence. I train women of all skill levels, from a black belt in Taekwondo to a complete beginner, teaching them how to spar and fight back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fc66839-2e1d-4c0a-bdbd-24123610fd5f)
- [Video: A woman of strength knows she will become strong on the journey. This ground-and-pound drill on a strike shield builds power and aggression for worst-case scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/350a735b-d9fa-4654-a9bc-6db066eec1c5)
- [Video: This is a practical self-defence drill. The student learns to block, counter, and clinch with an opponent, developing the muscle memory needed for a real confrontation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e94c2c7-81fa-4cb1-8d15-9f5587aa02a2)
- [Video: One-on-one pad work with a female student, focusing on boxing fundamentals. Every punch thrown builds not just skill, but the confidence to stand your ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18049fe6-1139-408d-b35d-e225a84b1818)
- [Video: Overcome fear with action. This drill uses padded sticks to improve a student's reaction time, defensive blocking, and confidence under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ceaa7af4-d47e-487b-9029-163ad693dcaa)
- ![A practical demonstration of how to use focus mitts to practice blocking and striking, essential skills for any woman learning self-defence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83c68c04-b579-4517-bbf1-507c3b54aa44)
- ![A female student practices a front kick during a self-defence workshop, learning how to use her legs to create distance and disable an attacker.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5327f358-bd1b-45f9-9be3-8f608f72d7cb)
- ![A snapshot from one of my corporate self-defence workshops, where employees learn basic striking techniques in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a34addff-b274-4595-a913-ed421ffdf9fc)
- ![Group warm-ups and drills during a women's self-defence class. We build a supportive community where everyone learns and grows together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/abf77442-ec39-4b0a-a203-203f57b851d3)
- ![A female participant at our fitness camp learns basic boxing techniques, proving that anyone can start their journey to becoming stronger and safer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20bf110b-0676-44bf-a94c-3174edf072b3)

### [Martial Arts for Kids & Youth](https://mytribe.in/maafai.in/martial-arts-training/martial-arts-for-kids-youth)

- [Video: A look inside my kids' kickboxing class. We cover everything from warm-up stretches and sparring drills to celebrating achievements like new belts. It's about building character and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a29c87a9-58c5-412e-9007-2c39969a5a35)
- [Video: Training our youngest warriors. This session includes agility drills with cones, strength exercises like the wheelbarrow, and basic boxing on the pads to develop coordination and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd68b2bf-60f0-4bf7-a035-df061399672a)
- ![Giving back to the community by empowering the next generation. Here I am with a group of schoolgirls after a self-defence workshop aimed at building their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31c20679-e251-4ee6-878f-188c8221e6e0)
- ![Teaching basic self-defence stances and blocks to a large group of students at a government school. It's my mission to make these essential skills accessible to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a607f7e-ac6c-437b-b314-fe70c34bce5c)
- ![Even the tiniest tots can learn to be strong. A young child gets her first introduction to boxing gloves and pads at a playschool summer camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b90394e0-3957-409f-b9c7-60e2594b43b2)
- ![Making fitness fun. A young boy learns to punch a focus mitt during a summer camp, combining martial arts with other activities like dance and crafts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50acbcc2-c1b2-43b8-8130-1c6f515f0075)
- ![A young girl learns to strike a pad during a playschool workshop. These early lessons are crucial for building confidence and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4491d03e-0628-42cd-8afa-3919c56c70de)
- ![Another young student practices his punches at our summer camp. We create a playful environment where kids can learn valuable self-defence skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ee19b03-1fb8-45a8-9684-3a3d519cd575)
- ![A young girl having fun while learning to punch. My goal is to make martial arts an enjoyable and empowering experience for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cd82ae5-40da-4172-8d69-41be1c8823c0)
- ![Teaching a young boy how to throw a proper kick. These drills help develop balance, coordination, and power from a very early age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c19571-413a-4006-85f8-82ce17787f36)
- ![This little girl is learning how to generate power in her kicks. It's amazing to see their confidence grow with every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/110b6c82-b539-42f1-8f8b-881259c42eae)
- ![Flexibility is key to martial arts. Here, a trainer helps a young student with a backbend stretch during a yoga and flexibility session at our camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5fef973-c5d3-46d9-902b-4b742674695f)
- ![A young student practices her punches with enthusiasm. We focus on positive reinforcement to keep kids engaged and eager to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07802332-7f81-4e4c-8fc0-f3b4a3217a0d)
- ![A self-defence demonstration at a government school summer camp, teaching students how to block kicks and protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331846d4-676a-4123-8b79-1e6b3c3bc6a9)
- ![Instructing children on the basics of martial arts during an outdoor summer camp. We teach them discipline and focus from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/389941a0-6946-4ff7-afb9-31d528f5c4ac)
- ![A group of young, determined students showing off their fighting stance after a self-defence session at their school camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/033a988d-a15d-49d5-ab23-cbab5a449f25)
- ![A young girl practices her kicks on a pad during our community outreach program. We teach practical skills in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7a6aa12-046d-4644-a452-92a5235e1935)
- ![A trainer helps a young boy practice knee strikes on a pad, a vital technique for close-range self-defence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/794e8498-8c30-4b24-a343-8c489afcac15)
- ![Demonstrating how to escape a chokehold. These are life-saving skills I teach to students of all ages during our community workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1853f2d-93b0-4869-8412-594c5214d758)
- ![Leading a group of children through warm-up exercises at a school summer camp. Proper preparation is essential for safe and effective training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/609554b4-157b-4aaa-94ce-233d056f3a78)
- ![A young boy's excitement is clear as he learns to strike the pads. My goal is to make every child feel powerful and capable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8965c125-29ff-4de9-b5bb-b0964383cf0c)

### [Combat Fitness & Conditioning](https://mytribe.in/maafai.in/martial-arts-training/combat-fitness-conditioning)

- [Video: Each punch on the bag is a promise to never back down. Heavy bag training is a core part of our fitness routine, building cardiovascular endurance and punching power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23fc8369-80ef-4615-a9e5-e83edbb34502)
- [Video: Strength isn't given, it's earned. My combat fitness sessions include high-intensity exercises like burpees to build explosive strength and stamina that translates directly to fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ff38d64-b0db-481a-a550-4cd95a193a7f)
- [Video: From dumbbell lifts for raw strength to shadow boxing for technique, my training covers all bases. We build functional muscle that serves a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/518ba3a5-ad79-4c95-9335-1862a234c92a)
- [Video: Turn your nights into might. We train day and night, using weight plates and bodyweight exercises to build relentless strength and conditioning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb6dba54-2c9f-4cd7-8df2-d4637812271e)
- [Video: Forge your strength in the winter chill. This session shows our commitment, with students doing pad work, pushups, and agility drills regardless of the weather.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bf79f2c-ecbf-417b-ae9c-ba1a5d5e2f47)
- [Video: It's always you vs you. This ground-and-pound drill on a grappling dummy is a brutal but effective way to build conditioning and mental fortitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f07c200-18da-461c-b6fe-7b3b576a2730)
- [Video: Pain will leave you once it's done teaching you. This conditioning drill, where a student absorbs leg kicks, is designed to build immense toughness and resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16111bc9-dccc-4db4-90e4-c5682afbe2f5)
- [Video: Kicking it together in training and in life. This couple pushes each other through dumbbell pushups and bag work, proving that shared struggle builds a stronger bond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65f0fc47-1ad1-4d9c-b8b0-90f5b41222d2)
- [Video: Building a strong foundation. We incorporate essential leg-strengthening exercises like squats and lunges to generate power for kicks and takedowns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3a5f006-b9d4-4318-86a9-48b033ba4254)
- ![Recovery is part of the training. I guide my students through assisted stretching to improve flexibility, prevent injuries, and enhance their overall athletic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bae3355-3e91-4665-b143-a29947cb1520)

### [Ground Fighting & Grappling](https://mytribe.in/maafai.in/martial-arts-training/ground-fighting-grappling)

- ![A look at our wrestling and grappling training. Here, a student learns how to execute a takedown and control an opponent on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19022324-925a-4f72-937f-3aadccf47f5f)
- ![This is a Rear Naked Choke (RNC), one of the most effective submission holds in grappling and self-defence. I teach both the application and the escape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8702ab98-56d6-47eb-8dbc-1590100cd340)
- ![Demonstrating a ground control position during a self-defence workshop. Knowing how to handle a fight on the ground is a non-negotiable skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/addc8eac-d9d4-4296-9d59-690266098b9c)
- ![A collage showing a ground-and-pound demonstration at a corporate workshop. I teach how to control an attacker and end the fight quickly once it goes to the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835377cc-8d2b-4620-9c9c-8c768e8855e8)

### [Community Workshops & Events](https://mytribe.in/maafai.in/martial-arts-training/community-workshops-events)

- ![Demonstrating a wrist lock and control technique at a self-defence workshop for over 250 girls at GL Bajaj college.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4026654c-6cc9-4fc2-b837-c6139c387edc)
- ![A feature in the Nivan Times newspaper covering our 10-day summer camp, where we taught self-defence, yoga, and other activities to local children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f77e2ec-789f-4249-839b-6cdac6bac2c8)
- ![Leading a stretching session at our Garage Fitness camp. Flexibility and proper warm-ups are crucial for preventing injury and improving performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58c86012-536b-4637-95fa-c68ab16fb45e)
- ![An elderly participant learns to throw a punch at our fitness camp. It's proof that it's never too late to start learning how to defend yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7fbfea3-2711-4271-8307-4d72da56128b)
- ![A closer look at the group stretching session during our fitness camp. We ensure every participant learns the correct form for maximum benefit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/860f53fa-4341-4dc5-8645-5f1a39190e9d)
- ![A collage from a self-defence workshop I conducted for XDBS. The participants are learning how to use everyday objects for defence and practicing strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c7f817a-85d3-4204-92ea-a6a3d1fcc7cf)
- ![A powerful moment from the XDBS workshop, where participants practice the "stop" signal, a key element of verbal de-escalation and setting boundaries.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/740aa94d-1430-45bf-aafb-4ead6e53eeaf)
- ![Instructing a group of employees at the XDBS corporate workshop. I focus on creating a safe and engaging environment for learning practical self-defence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f1d7b7-b175-4788-9464-f4280ab0a637)
- ![Demonstrating chokehold escapes and takedowns during a corporate self-defence workshop. These are practical skills for real-world threats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00b809cd-7741-4197-8507-7f9fe48691aa)
- ![On stage at the Max Life Insurance Run, leading a warm-up and self-defence demonstration for hundreds of runners before the event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3175594e-8fcf-4d53-b934-df42e81231e1)
- ![Demonstrating a self-defence technique on stage at the Max Life event in Gurugram. My goal is to spread awareness and empower as many people as possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73b65051-7160-4257-a540-b6ab74682699)

### [Additional Work & Promotions](https://mytribe.in/maafai.in/martial-arts-training/additional-work-promotions)

- ![Get fit, learn to fight. This poster outlines my core services, from mixed martial arts and self-defence classes to specialized fitness training like CrossFit and weight loss programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b2cb6f9-7631-4cbe-a60e-cfa8af1a4386)
- [Video: A quick look at the variety in my training. We move from explosive plyometric jumps and squats to pad work and ground grappling, building complete athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4889cfd3-688e-4726-aea2-6c9879336c5c)
- [Video: A promotional video introducing my academy's focus on MMA and self-defence. Strength is built by choice, not by chance. It's time to start training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/223d4ed0-a35c-4c48-95de-33330c0abe76)
- ![My kickboxing classes for adults are designed to get you in the best shape of your life while learning practical self-defence. The first two classes are always free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d82466e8-f4d0-4bb2-9cfd-30e7d36f400b)

## Meet your expert

[Maafai](https://mytribe.in/maafai.in)

### My story

I started MAAFAI in 2013, not just to teach kicks and punches, but to make people feel strong inside. Dekho, samaj mein (look, in society), women and kids face tough times. So, I took it as my zimmedari (duty) to show them how to stand tall. That summer camp in the gaon (village) – kids learning about 'gud touch, bed touch' – still sticks with me. Respect from Geeta Bhati ji, villagers, that’s real payment. Training 250 girls at GL Bajaj, watching them change – bas, that’s why I do this.

### My work

- **Martial Arts, Self-Defence & Fitness**: We teach MMA, Kickboxing, Boxing, Jiu Jitsu, street self-defense, women's self-defense, kids safety, plus yoga and strength training.
- **Training For Everyone**: Chahe aap professional ho ya beginner (Whether pro or beginner), man, woman, or child – all are welcome.
- **Practical Skills, Real Confidence**: It’s not just fighting, we build confidence, quick reflexes, and teach practical street defense you can use anywhere.
- **Easy Start for Beginners**: Martial arts looks tough, but we get total beginners moving in 3 months – from basic punches to wrestling.
- **Special Focus**: Women & Kids: Our women's self-defense classes and kids bullying prevention programs help you stand up for yourself, no matter what.

## More services from Maafai

- [Strength & Conditioning](https://mytribe.in/maafai.in/strength-conditioning) · ₹200-600 per group session (estimate)
- [Self-Defense Training](https://mytribe.in/maafai.in/self-defense-training) · ₹1,500-4,000 per person per month (estimate)

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## Book

To book Maafai, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Martial%20Arts%20Training%20by%20Maafai.)