--- title: "Crochet as Therapy: Learn Mindful Crafting in Bangalore" description: "Discover how crochet as therapy can reduce anxiety and boost focus. Join Zaina for beginner-friendly crochet workshops in Bangalore or get a DIY kit to start your mindful crafting journey today." canonical: https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/crochet-as-therapy-my-journey last_updated: 2025-09-01 --- # Crochet as Therapy: Finding Peace in Every Stitch Tribe Verified · Bringing calm to 4,000+ crochet enthusiasts. By [Love Crochet Very Much](https://mytribe.in/lovecrochetverymuch) · Workshops in Shivaji Nagar & across Bengaluru; Online kits available · ₹749 per kit (estimate) Part of [Crochet Workshops & Learning Kits](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits). [View full gallery](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/gallery) Crochet saved me when life felt overwhelming. Now, I share this simple, rhythmic craft to help you find that same peace and confidence, one loop at a time. ## Photos and videos - [Video: I didn't think I'd survive that phase of my life. The sleepless nights, the heavy heart. Then I picked up a crochet hook, and stitch by stitch, I started to put myself back together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a96a2eb6-b76e-42a2-9e46-ed78bccf1120) - [Video: This thread saved my mind. When nothing else could, the simple, repetitive motion of crochet healed me. It gave me focus and a sense of calm when my mind was anxious and overwhelmed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/932cc116-a714-4afa-a6a3-9862d93ce633) - [Video: People ask me how I look so happy. It's because crochet is my therapy. Sharing this joy with others, both online and in my Bangalore workshops, lights me up even more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77c1e277-3ff3-4fbe-b71d-703bae9fbb20) - [Video: "Meri Marzi Ki Malkin Hoon main." I am the queen of my own choices. I started this business scared, but I started. If I can do it, so can you. This is a story of hope.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9d147fc-1476-479d-9618-8d7040ae1d60) - [Video: I'm working so hard so that one day my kids can proudly say, "Meri Mummy ka business hain." This is my hustle, my dream, and a story of resilience I am building for them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0839bec9-cc19-400e-a7e2-f6e2b46f99d0) - [Video: Nobody told me teaching would be the most rewarding part of my journey. I started this for myself, but seeing my students find peace and confidence through crochet has given me a new purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/519e7c47-20e5-450e-be25-a2a667bced3e) - [Video: What if your childhood superhero looked just like you? I created my brand to empower women and bring visibility to those who are underrepresented. Let's inspire the next generation, one stitch at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c9be68b-81c7-42ee-a7f9-cd1595f48851) - [Video: This wasn't just about money, it was about hope. I taught a workshop for daily wage workers, and though we didn't speak the same language, we connected through our hands. They walked in as workers and left as artisans.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2b6df85-da5b-408b-bfc2-27b1c5acc27c) - [Video: Behind every woman's small business is a family holding her together. This is my thank you to my support system, the ones who cheer me on and believe in my dream.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c6e1548-0d56-496a-8a7b-37b763191d59) - ![From a mom with a hook and a dream to a community of 4,000. Every like, comment, and DM means the world to me. Thank you for being part of this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cafaa23d-b4e1-4cc8-b3e2-b0b2ef955fc6) - ![From a mom with a hook and a dream to a community of 4,000. Every like, comment, and DM means the world to me. Thank you for being part of this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dc54cc4-e19a-4b97-89cb-4c5541cac9a3) - [Video: What if crochet is addicted to me and I'm just a victim? A little joke, but this craft has truly become a part of who I am. I find myself crocheting everywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3a154fb-46a3-4fd1-b1dd-cab7038ac668) - [Video: Some say crochet is slow or hard. I say they haven't actually tried. The rhythm is meditative, and the process is deeply rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e25b6dd-7bf6-4911-9265-350f9412fce1) - [Video: What are my working hours? I work 24/7 to fulfill all my orders and plan my workshops. This is the reality of a small business owner, powered by passion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04fd4e22-8d0b-4268-b0d7-ad1eda18981d) - [Video: This is the life of a small business owner. You make the product, pack it with love, and then stand in line at the post office, sending your handmade dreams out into the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/58b2f4a1-a4ac-4302-a65d-f769837b77b0) - ![Mom life plus a crochet business is the ultimate multitasking challenge. I thought I'd crochet for five minutes, and now it's been hours. But at the end of the day, I love what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a94bec00-ccb9-4a22-bd2d-f85725b38fad) - ![Mom life plus a crochet business is the ultimate multitasking challenge. I thought I'd crochet for five minutes, and now it's been hours. But at the end of the day, I love what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f05a724a-c945-480b-bbb4-b5a49efd5d6a) - [Video: Crocheting in style at IKEA Bangalore. Creativity doesn't need to be confined to four walls. Finding inspiration in everyday places is part of the joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23ef00b8-eeb7-4547-9009-41fa50a83bc7) - [Video: They told me a crochet business wouldn't work, that nobody buys it anymore. But I proved them wrong by creating a community and shipping my handmade items across India and the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe81cd3-2132-47b2-9269-4cd1dd1b44fe) - [Video: Let's connect. I started this as a small creator, and I love building a community with other women in business and fellow crafters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e7f2750-d272-46ce-a05f-fa67f38b4f9c) ## About Crochet as Therapy: My Journey You don't need a creative bone in your body to start. In my sessions, we focus on the rhythm, not perfection. Whether you are at a cafe or working with a home kit, we start with the absolute basics, like holding the hook and mastering tension, so you can actually enjoy the quiet focus crochet brings without worrying about complex patterns right away. I often tell my students that crochet isn't just about making things; it's about the silence you find when your hands are busy. After struggling with my own anxiety, I found that the repetitive loop-and-pull motion of crochet acts as a reset button for the brain. It is a grounding practice that brings you back to the present moment. Whether you join us for a 'Sip & Stitch' workshop at a premium cafe or an open-air session at Cubbon Park, the focus remains on comfort. I intentionally keep group sizes small because this is not a factory-style class. It is a space where you get one-on-one help with your tension—that is usually where beginners get stuck—and leave with a finished project, not just a half-done mess. We cover the essentials: how to hold the yarn and hook comfortably, creating a foundation chain, and executing the four core stitches: chain, single, double, and slip stitch. Learning doesn't stop when you leave the session. You get a starter pack—hook, yarn, scissors, and stitch markers—and access to our community group. If you prefer to learn at home, my DIY kits include lifetime access to step-by-step video tutorials. Crochet is a slow, 'dheeme dheeme' process, and I am here to ensure you don't feel rushed. Whether you want to make forever flowers or cozy baby gifts, I will help you stitch through the stress. ## About Love Crochet Very Much I'm Zaina, a mom who turned a healing hobby into a business that makes my kids proud. I don't just teach you to crochet; I show you how to use it to quiet the noise in your own life, just like I did. [See all of Love Crochet Very Much's services](https://mytribe.in/lovecrochetverymuch) ## More from Crochet Workshops & Learning Kits by Love Crochet Very Much - [Featured](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/featured) - [Our Sip & Stitch Workshops](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/our-sip-stitch-workshops) - [Your First Crochet Kit](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/your-first-crochet-kit) - [Happy Students & Our Community](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/happy-students-our-community) - [Learn With Me: Tips & Tutorials](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/learn-with-me-tips-tutorials) - [Handmade Creations Gallery](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/handmade-creations-gallery) - [Behind the Scenes](https://mytribe.in/lovecrochetverymuch/crochet-workshops-learning-kits/behind-the-scenes) ## More services by Love Crochet Very Much - [Custom Crochet Goods & Gifts](https://mytribe.in/lovecrochetverymuch/custom-crochet-goods-gifts) ## Similar work from other experts - [My Crochet Therapy: A Path to Mindfulness](https://mytribe.in/knittedfreshly/crochet-classes-workshops/my-crochet-therapy) by Knittedfreshly · Crochet Classes & Workshops · Online classes & in-person workshops in Mumbai - [A Crocheter's Life: Finding Peace in Every Stitch in Delhi](https://mytribe.in/crochet.kala/crochet-workshops-and-courses/a-crocheter-s-life) by Crochet Kala · Crochet Workshops and Courses · Online classes and in-person workshops in Delhi NCR - [Learn Crochet for Beginners with Easy Step-by-Step Guides](https://mytribe.in/threadsy_vibes/crochet-classes-workshops/featured) by Fatema Katib · Crochet Classes & Workshops · Available online - [Relaxing Craft Workshops for Adults](https://mytribe.in/thepopsiclestudio/art-craft-workshops/relaxing-crafts-for-adults) by The Popsicle Studio · Art & Craft Workshops · Workshops at studio in Vasanth Nagar or at your location in Bengaluru - [Mindful Macrame and Fiber Art Workshops](https://mytribe.in/brainart.co/adult-art-craft-workshops/mindful-macrame-fiber-arts) by BrainArt Studio · Adult Art & Craft Workshops · Workshops at Studio in HSR Layout - [Live Online Crochet Workshops for Beginners & Beyond](https://mytribe.in/bloomandgrowindia/online-art-craft-classes/craft-corner-crochet-more) by Bloom and Grow · Online Art & Craft Classes · Online classes via Zoom ## Book To book Love Crochet Very Much, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Zaina%2C%20I%20loved%20your%20story%20about%20using%20crochet%20as%20therapy.%20I'd%20love%20to%20learn%20how%20to%20start%E2%80%94can%20you%20share%20details%20about%20your%20next%20workshop%3F)