--- title: "Weekend Bento Menu in JP Nagar | Healthy Balanced Meals" description: "Order our weekend bento boxes in JP Nagar. Choose from protein-rich curry or sandwich meals with salads and brown rice, delivered fresh to your door." canonical: https://mytribe.in/lotussportsandfitness/healthy-meal-delivery/our-weekend-bento-menu last_updated: 2025-09-01 --- # Weekend Bento Menu Tribe Verified · Serving healthy weekend meals in JP Nagar By [Lotus Sports and Fitness](https://mytribe.in/lotussportsandfitness) · Visit Bistro in JP Nagar; Weekend delivery within 8km radius · ₹220 per item (estimate) Part of [Healthy Meal Delivery](https://mytribe.in/lotussportsandfitness/healthy-meal-delivery). [View full gallery](https://mytribe.in/lotussportsandfitness/healthy-meal-delivery/gallery) Nutritional consistency shouldn't pause just because it is the weekend. Our bento boxes deliver a complete, macro-friendly meal directly to you in JP Nagar, designed to keep your fitness goals on track without the kitchen hassle. ## Photos and videos - ![The Spicy Chicken Bento is a customer favorite, featuring a flavorful chicken main course. This balanced meal is perfect for refueling and includes brown rice, a chickpea-pomegranate salad, and steamed vegetables.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14ac66cf-3c5a-4f19-9b30-b8d1aeb35585) - ![Our Grilled Chicken Sandwich Bento offers a different format for a healthy meal. The box includes a freshly prepared sandwich, roasted potato wedges, a side salad, and a creamy dip for a complete lunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4bb49a67-87b5-458c-949b-8642d5dc0f7e) - ![The Paneer Curry Bento is a delicious vegetarian option with soft paneer cubes in a savory curry. It is served with brown rice and a mix of fresh salads to ensure a well-rounded, nutritious meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73f93288-ec56-4dbb-b52d-b46c7d68b41a) - ![Our Paneer Sandwich Bento is a great vegetarian alternative to our curry boxes. It features a sandwich with a savory paneer filling, paired with potato wedges, a fresh salad, and hummus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fa0b5b8-f34a-44d7-b013-331372e2a712) - ![The Tofu Curry Bento is our plant-based, vegan-friendly option. This meal includes flavorful tofu curry, healthy brown rice, steamed vegetables, and two types of fresh salad for a wholesome experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5de9498a-e122-4762-b4cd-ac24e43ba8ca) - ![This collage displays the variety within our Weekend Bento offerings. You can see both our curry-based meals and our sandwich options, each designed to be a complete and convenient meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b400cf50-2d61-4519-9c59-f7ffbcbf47b8) ## About Our Weekend Bento Menu You have worked hard all week, so the last thing you want is to spend Saturday afternoon in the kitchen or reverting to impulsive takeout. Our 5-compartment bento trays are engineered to keep your meals distinct and fresh, ensuring you get a clean portion of protein, complex carbs, and fiber without the usual mixing of liquids and solids. Maintaining a healthy diet often falls apart on weekends when preparation time disappears. We designed these weekend bento boxes as a practical, sustainable bridge between your gym routine and your downtime. Every box is structured around nutritional balance. We prioritize unpolished brown rice or roasted wedges for your carbohydrates, ensuring a slower glucose release compared to refined options. Your protein source—whether it is our Spicy Chicken, homestyle Paneer, or Vegan Tofu—is prepared with controlled oil usage to keep the meal light but satisfying. We pay attention to the details that make a meal enjoyable, not just functional. The 5-compartment tray prevents the curry from spilling into your salad, and our sides, like the chickpea-pomegranate salad and steamed exotic vegetables, provide the micronutrients you need. If you are looking for a complete meal replacement, our performance smoothies add a thick, nutrient-dense finish without any added refined sugar, using almond milk or yogurt bases. These meals are available exclusively on weekends within an 8km radius of our JP Nagar 3rd Phase center. It is not about restrictive dieting, but about providing a convenient, macro-friendly option that fits into a healthy lifestyle. ## About Lotus Sports and Fitness We built Lotus to change how fitness feels in Bangalore, moving beyond just gym equipment to a full ecosystem of health. We bring that same attention to detail from our physiotherapy and training floor into our kitchen, because we know true results are made in the kitchen, not just on the turf. [See all of Lotus Sports and Fitness's services](https://mytribe.in/lotussportsandfitness) ## More from Healthy Meal Delivery by Lotus Sports and Fitness - [Featured](https://mytribe.in/lotussportsandfitness/healthy-meal-delivery/featured) - [Fresh & Natural Beverages](https://mytribe.in/lotussportsandfitness/healthy-meal-delivery/fresh-natural-beverages) - [Our Philosophy: Fitness Meets Food](https://mytribe.in/lotussportsandfitness/healthy-meal-delivery/our-philosophy-fitness-meets-food) ## More services by Lotus Sports and Fitness - [Personal Training & Gym](https://mytribe.in/lotussportsandfitness/personal-training-gym) - [Physiotherapy & Rehabilitation](https://mytribe.in/lotussportsandfitness/physiotherapy-rehabilitation) - [Group Fitness Classes](https://mytribe.in/lotussportsandfitness/group-fitness-classes) - [Swimming & Aquatic Fitness](https://mytribe.in/lotussportsandfitness/swimming-aquatic-fitness) ## Similar work from other experts - [Mini Meals & Healthy Tiffins in Bengaluru](https://mytribe.in/onehumblemeal/meal-tiffin-subscription-service/mini-meals-healthy-bites) by One Humble Meal · Meal & Tiffin Subscription Service · Based in GM Palya; Delivers across Bengaluru - [Nutritious Eggetarian & Non-Vegetarian Meal Plans](https://mytribe.in/nikynutrition/healthy-meal-subscription/flavorful-eggetarian-non-vegetarian-meals) by Nikita Suresh · Healthy Meal Subscription · Delivers across Bengaluru; Kitchen at Mama Health Co. in Mahalakshmipuram - [Healthy Daily Meal Boxes in South Bangalore](https://mytribe.in/ammana_maneoota/home-cooked-meal-subscriptions-tiffin-service/daily-meal-boxes) by Ammana Mane Oota · Home-Cooked Meal Subscriptions (Tiffin Service) · Daily home delivery across South Bengaluru - [Healthy Meal Subscriptions in Bengaluru](https://mytribe.in/justbebynidhinahata/custom-bakery-meal-subscriptions/healthy-meal-subscriptions) by Justbe by Nidhi Nahata · Custom Bakery & Meal Subscriptions · Delivers across Bengaluru; Pick up from studio in Sadashiva Nagar - [Individual Meal Boxes for Your Next Event](https://mytribe.in/madewithloveblr/jain-food-catering/individual-meal-boxes) by Made With Love · Jain Food & Catering · Catering & delivery across Bengaluru - [Fresh Home-Cooked Weekly Meals](https://mytribe.in/rochelles.gourmet/weekly-meal-platter-delivery/my-weekly-meal-service) by Rochelle's Gourmet · Weekly Meal & Platter Delivery · Pickup in Cooke Town; Delivery across Bengaluru ## Book To book Lotus Sports and Fitness, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Weekend%20Bento%20menu.%20Can%20you%20share%20the%20latest%20options%20for%20this%20Saturday%2FSunday%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.