--- title: "Gym Lifestyle and Fitness Training in Palam, Delhi" description: "Get into real shape with personal training and bodybuilding coaching at Loordz Gym, Palam. Build raw strength and discipline with a no-nonsense fitness mindset." canonical: https://mytribe.in/loordz_gym/personal-fitness-training/gym-life-motivation last_updated: 2025-09-25 --- # Gym Lifestyle and Fitness Motivation in Palam Tribe Verified · Serving fitness enthusiasts in Palam, Delhi. By [Rao Saheb](https://mytribe.in/loordz_gym) · Train at 2 gym locations in Sagar Pur and Palam, New Delhi · ₹2,000 per month (estimate) Part of [Personal Fitness Training](https://mytribe.in/loordz_gym/personal-fitness-training). [View full gallery](https://mytribe.in/loordz_gym/personal-fitness-training/gallery) Fitness is my jaan, and the gym is where we build dreams. At Loordz Gym, we don't just lift weights—we build a mindset that keeps you going, no matter what. ## Photos and videos - [Video: People ask why I gym so much. Because when love wasn't in the cards, I fell in love with the gym. It's my therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3a7c97a-ffb5-47d4-9353-e3515ec7f375) - ![Fitness isn't just inside the gym, it's a lifestyle. Taking a moment to flex after a ride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50df8096-aab1-4325-966c-6d66d7100a2d) ## About Gym Life & Motivation If you are looking for a fancy gym with AC and ambient music, this isn't it. At Loordz Gym, we train in an iron-gym setting because that is where real strength is forged. Whether you are prepping for a competition or just trying to get your life in order, come prepared to sweat. We count every rep, we fix your form, and we make sure your motivation doesn't drop off after the first week. For me, the gym is more than just a place to burn calories. It is a sanctuary where you leave your excuses at the door. When I coach, I am with you for every rep, correcting your form and pushing you when you think you have hit your limit. ### The Loordz Gym Philosophy We focus on raw, functional strength and hypertrophy. My programs for muscle gain are designed to build symmetry and size, while our boxing and functional sessions are meant to improve agility and cardiovascular endurance. We don't rely on fancy machines to do the work for us; we use heavy compound lifts, proper nutrition, and strict consistency to get results. ### Training Style * **Personal Training:** 6 days a week of supervised floor training, focusing on your specific goals—whether that is weight management or aggressive muscle gain. * **Boxing & Functional:** High-energy group sessions on our rooftop turf, ideal for stamina, reflex building, and basic combat techniques. * **Bodybuilding:** For those aiming for the stage, we incorporate advanced protocols like drop sets and heavy compound lifts, alongside posing practice. Fitness is a lifestyle, not a 30-day quick fix. My diet charts are based on home-cooked 'Desi' food, because you don't need expensive, complex regimes to get a strong body. You need discipline, effort, and a coach who actually cares about your progress. Sapne nahi tootne chahiye. ## About Rao Saheb I'm Rao Saheb, and for me, the gym isn't just work—it's my way of life. When life hits hard, I hit the weights, and I teach you to do the same. [See all of Rao Saheb's services](https://mytribe.in/loordz_gym) ## More from Personal Fitness Training by Rao Saheb - [Featured](https://mytribe.in/loordz_gym/personal-fitness-training/featured) - [Build Real Strength: Powerlifting](https://mytribe.in/loordz_gym/personal-fitness-training/build-real-strength-powerlifting) - [Muscle Gain & Body Sculpting](https://mytribe.in/loordz_gym/personal-fitness-training/muscle-gain-body-sculpting) - [Functional Fitness & Cardio](https://mytribe.in/loordz_gym/personal-fitness-training/functional-fitness-cardio) - [Client Results & Our Community](https://mytribe.in/loordz_gym/personal-fitness-training/client-results-our-community) - [The Loordz Gym Vibe](https://mytribe.in/loordz_gym/personal-fitness-training/the-loordz-gym-vibe) ## More services by Rao Saheb - [Boxing Training](https://mytribe.in/loordz_gym/boxing-training) ## Similar work from other experts - [The Daily Grind: Real Workouts and Strength Training](https://mytribe.in/fitnesstrackgymandspa/strength-training-bodybuilding/the-daily-grind-workout-motivation) by Fitness Track · Strength Training & Bodybuilding · Available at 3 gym branches in Krishna Nagar, Mayur Vihar, and Shalimar Garden - [The Grind: No Excuses Gym Training](https://mytribe.in/satbirmj/competition-preparation-bodybuilding-powerlifting/the-grind-no-excuses-just-work) by Satbir MJ · Competition Preparation (Bodybuilding & Powerlifting) · In-person at MJ Fitness Club, Sector 9, Gurugram; Serves clients across Delhi NCR - [My Fitness Philosophy: Hard Work, No Excuses](https://mytribe.in/fitnesstrainerdelhi/bodybuilding-physique-contest-prep/my-fitness-philosophy) by Bhanu Pratap · Bodybuilding & Physique Contest Prep · Available online; Trains at BFitness Gym, Delhi & travels to clients across NCR - [The Iron Mindset: Building Strength and Focus](https://mytribe.in/amitthegains/strength-conditioning/the-iron-mindset-more-than-lifting) by Amit · Strength & Conditioning · Available Online and In-person in Bengaluru - [Build Real Strength with Our Gym Community](https://mytribe.in/sumit_the_strength_coach/body-transformation-weight-loss-coaching/the-gym-community) by Sumit · Body Transformation & Weight Loss Coaching · Available online - [Real Gym Motivation and Mindset Coaching](https://mytribe.in/deepakkpaswan/personal-fitness-nutrition-coaching/mindset-motivation-gym-life) by Deepak · Personal Fitness & Nutrition Coaching · Sessions at Fit Mission Gym in Vasant Vihar; Home/Outdoor training across Delhi NCR ## Book To book Rao Saheb, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Bhai%2C%20Gym%20Life%20%26%20Motivation%20wala%20page%20dekha.%20I%20want%20to%20start%20training%20at%20Loordz%20Gym%2C%20when%20can%20I%20come%20for%20a%20trial%3F) You can also send your own message based on what your user needs. 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