--- title: "Boxing Sparring and Drill Classes in West Delhi" description: "Join boxing sparring and drill sessions at Loordz Gym. Expert boxing coaching in Palam and Sagar Pur with rooftop ring training for all fitness levels." canonical: https://mytribe.in/loordz_gym/boxing-training/sparring-drills last_updated: 2025-09-25 --- # Boxing Sparring and Drill Sessions in West Delhi Tribe Verified · Boxing training on Palam's rooftop ring. By [Rao Saheb](https://mytribe.in/loordz_gym) · Train at 2 gym locations in Sagar Pur and Palam, New Delhi · ₹1,200 per month (estimate) Part of [Boxing Training](https://mytribe.in/loordz_gym/boxing-training). [View full gallery](https://mytribe.in/loordz_gym/boxing-training/gallery) Boxing isn't just about punching bags; it's about discipline and reading your opponent. Join our sparring and drill sessions in Palam and Sagar Pur, where we focus on technique, timing, and real-world fighting skills. ## Photos and videos - [Video: A sparring session between two of our members on the rooftop. This is where you learn to read an opponent and apply your skills under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0bfd1d-17df-4666-8422-2fed7b13e55a) - [Video: We keep the training environment serious but also fun. A light-hearted moment during a sparring session between friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e1200d1-c938-4d0e-a5ef-28f3fa60e1b8) - [Video: Warming up is crucial to prevent injuries and prepare the body. Here, the group does some basic drills before starting the main session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7568fbc-c631-4eba-b06b-a5f48797a0bf) ## About Sparring & Drills Sparring is not just about throwing punches, it is about keeping your cool when someone is swinging back at you. In our sessions, I focus on your defense and footwork before we even think about going all-out. You will not find any air-conditioned fluff here, just an open-air rooftop ring, honest feedback, and the work required to actually get better. ### Real Training, Real Results We do not do fancy lights or distractions here. When we talk about sparring and drills at my gyms in Palam and Sagar Pur, we are talking about grit. ### The Rooftop Advantage Training on our rooftop ring is about mindset. You are out in the open, dealing with the elements, and focused entirely on the person in front of you. Whether you are hitting pads or working on technical sparring, the vibe is raw. This is not just cardio; it is learning to control your breath and your movement under pressure. ### My Approach to Sparring If you are a beginner, we start with the absolute basics. You will learn to hold your guard, move your feet, and throw a clean punch before you ever step into a spar. For my competitive fighters, the intensity shifts. We focus on timing, reading your opponent, and managing your energy over the full duration of a match. Expect to make mistakes. Expect to get tired. That is how you get better. If you are here to look good in the mirror, there are plenty of other places. If you are here to learn how to fight and push your body to the limit, grab your gloves and show up. ## About Rao Saheb I am Rao Saheb, and boxing is how I live my life. I do not run a fancy corporate gym; I run a place where we sweat, fight, and grow together. If you are ready to put in the work, I am here to push you to your limits. [See all of Rao Saheb's services](https://mytribe.in/loordz_gym) ## More from Boxing Training by Rao Saheb - [Featured](https://mytribe.in/loordz_gym/boxing-training/featured) - [Ring Mein Utarne Ki Taiyaari](https://mytribe.in/loordz_gym/boxing-training/ring-mein-utarne-ki-taiyaari) - [Chhote Champs](https://mytribe.in/loordz_gym/boxing-training/chhote-champs) - [Hamara Gym](https://mytribe.in/loordz_gym/boxing-training/hamara-gym) - [Meet The Coach](https://mytribe.in/loordz_gym/boxing-training/meet-the-coach) ## More services by Rao Saheb - [Personal Fitness Training](https://mytribe.in/loordz_gym/personal-fitness-training) ## Similar work from other experts - [Ring Mein Aaja: Boxing & Sparring Drills](https://mytribe.in/sai_boxing_academy_/strength-and-conditioning/ring-mein-aaja-boxing-sparring-drills) by Sai Boxing Academy · Strength and Conditioning · Outdoor training at Katwaria Sarai and Hauz Khas Village - [Boxing Pad Work & Sparring Drills in Munirka](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/ring-craft-pad-work-sparring-drills) by Tokas Boxing & Fitness Academy · Delhi Boxing Academy · Training academy in Munirka, New Delhi; accessible to students across Delhi NCR - [Real Boxing Sparring Sessions in Laxman Vihar](https://mytribe.in/gurgaonboxingacademy/boxing-for-fitness/in-the-ring-sparring-sessions) by Gurgaon Boxing & Sports Academy · Boxing for Fitness · Trains at academy in Laxman Vihar, Gurugram - [Master Your Ring Craft: Boxing Sparring & Technical Drills](https://mytribe.in/sbsboxinggym/personal-boxing-training/in-the-ring-sparring-technical-drills) by Shaheed Bhagat Singh Boxing Academy · Personal Boxing Training · Personal training at the Academy in Noida Stadium, Sector 21A - [Boxing Training & Technique Classes](https://mytribe.in/artofdefense_club/striking/boxing-the-sweet-science) by Art of Defense · Striking · Training at ArtofDefense Studio in Saket, New Delhi - [Sparring Sessions at Traditional Boxing Academy](https://mytribe.in/traditional_boxing_academy/boxing-training/sparring-sessions-in-the-ring) by Traditional Boxing Academy · Boxing Training · Training at academy in GTB Nagar, New Delhi ## Book To book Rao Saheb, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rao%20Saheb%2C%20I%20saw%20your%20Sparring%20%26%20Drills%20page.%20I%20want%20to%20know%20about%20batch%20timings%20and%20trial%20sessions.) 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