--- title: "Boxing Training with a Pro Boxing Coach in Delhi. Get Fit & Strong - mytribe" description: "Looking for expert boxing training in Delhi? Learn boxing from a top coach with programs for kids, beginners, and competitors. Our classes combine technique with fitness and conditioning to build strength and skill. Start your journey on Tribe!" canonical: https://mytribe.in/loordz_gym/boxing-training last_updated: 2025-09-25 --- # Boxing Training in Delhi Ncr By [Rao Saheb](https://mytribe.in/loordz_gym) · I teach boxing from basics to competitive level with one-on-one technique, fitness, sparring, and rooftop training in West Delhi for all ages. ## Locations Train at 2 gym locations in Sagar Pur and Palam, New Delhi ### Visit at - Loordz Gym & Boxing at Indra Park Palam, New Delhi (Easily accessible from Palam Metro Station, Dwarka Sector 1, Manglapuri, Janakpuri South, Dashrath Puri) - Loordz Gym at Sagar Pur, New Delhi (Close to Janakpuri District Centre, Dashrath Puri Metro Station, Mahavir Enclave, Delhi Cantt, Uttam Nagar) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Junior Competitive Boxing Disciplined amateur boxing prep for school and state games with a focus on agility and ring confidence. Typically ₹1,200-1,800 per month (estimate) #### Skill Development * **Fundamentals:** Strict focus on stance, guard, and basic 1-2 punch combinations. * **Agility Work:** Ladder drills and floor gymnastics (headstands/rolls) to build core strength and balance. * **Scoring Tactics:** Training focused on clean hits and amateur boxing rules for competition points. #### Safety & Supervision * **Protective Protocols:** Mandatory use of headguards and groin guards during contact drills. * **Focused Pad Work:** Short, high-frequency 1-on-1 intervals with the coach to correct form. #### Competition Support * **Mentorship:** Coach accompaniment to local tournaments (e.g., Delhi State School Games). * **Discipline:** Strict environment prioritizing punctuality and respect. ### Adult Group Boxing & Fitness Rooftop training sessions combining boxing techniques with high-intensity cardio and weight training access. Typically ₹1,500-2,200 per month (estimate) #### Core Training * **Rooftop Zone:** Open-air terrace training on EVA foam mats with green-net shading. * **Desi Conditioning:** High-intensity drills including tyre flips, wheelbarrow walks, and agility ladder footwork. * **Striking Drills:** Heavy bag work using synthetic leather bags and wall-mounted uppercut units. * **Technical Sparring:** Controlled contact sessions in the pillar-rope ring (typically Friday/Saturday). #### Facilities & Gear * **Gym Floor:** Full access to the indoor weight training section including machines and free weights. * **Shared Equipment:** Access to community gloves and shin guards (personal wraps recommended). * **Basic Amenities:** Functional changing room and washroom access. #### Batch Details * **Group Size:** Large cohorts (10-15 people) with rotational attention. * **Style:** Vocal, drill-sergeant style instruction in Hindi/Hinglish. ### 1-on-1 Private Training Private 12-session monthly package with extensive mitt work and flexible off-peak scheduling. Typically ₹6,000-8,500 per month (12 sessions) (estimate) #### Exclusive Coaching * **Dedicated Mitt Work:** 30-40 minutes of continuous pad work per session for high calorie burn. * **Technical Refinement:** Micro-corrections on footwork, pivots, and punch mechanics impossible in group settings. * **Custom Conditioning:** Fitness drills tailored to specific goals (weight loss vs. muscle endurance). #### Convenience * **Flexible Timing:** Training slots available during off-peak hours to avoid crowds. * **Priority Access:** Immediate equipment usage without waiting for rotation. #### Additional Perks * **Gym Membership:** Includes full access to the weight training floor. * **Form Analysis:** Video recording of sessions for technique review. ## About Boxing Training ### Boxing Is A Mindset Boxing mere liye sirf sport nahi hai, yeh poora attitude hai. Passion ka reason simple hai - sapne poore karne ke liye fight karna padta hai, aur main wahi sikhaata hoon. Yahan discipline aur himmat, dono milte hain. ### Training Ka Vibe Training tough hoti hai, lekin result bhi solid milta hai. Sirf gloves pehnke punching bag nahi peetenge - full body aur mind ka kaam hai. Pehle fitness, phir technique. Taiyaar ho toh hi aana. ### Kisko Join Karna Chahiye? - Never tried boxing? Don’t stress. Hum beginner boxing classes bilkul zero se shuru karte hain - basic stance, punches, confidence build karenge. - Kids ke liye youth boxing coaching - energy ko sahi direction, discipline, fun bhi. - Serious fighters ke liye competitive boxing preparation - ring mein utarne ki puri taiyaari, state-level tak le jaate hain. ### Training Mein Kya Hota Hai - Technique aur pad work techniques pe focus, one-on-one attention milta hai. - Sparring - galtiyan hoengi, seekhna guaranteed hai. - Boxing fitness training - strength, speed, agility sab cover hota hai, gym fully equipped hai. ### Hamara Gym West Delhi (Sagar Pur aur Palam) mein modern setup, sab equipment mil jayega. Rooftop training area - khule aasmaan ke neeche ring ka experience kuch alag hi hai. ### Last Baat Yahan seekhne aate ho toh sapne nahi tootne chahiye. Ring ho ya zindagi, ladna zaroori hai. Aao, shuru karte hain. ## Highlights Browse through Rao Saheb's best work. ### [Featured](https://mytribe.in/loordz_gym/boxing-training/featured) - [Video: This is what we train for. All the sweat and hard work pays off when the referee raises your hand. We prepare our fighters to compete and win at state-level championships.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da21700-c729-4ca0-8fa9-026f37f48749) - [Video: It's never too early to start. I give one-on-one attention to our youngest fighters, teaching them basic boxing stance and punches while building their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be99fcd3-0967-4c06-a329-971aedfeaa17) - [Video: Sparring on our rooftop ring. Here we practice technique in a real-world scenario, focusing on footwork, defense, and landing clean punches. Everyone is welcome to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0bfd1d-17df-4666-8422-2fed7b13e55a) - ![I believe in leading by example. The same discipline and fitness principles I use for myself are what I teach in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae2b49bb-0a4a-4e66-8161-9e6d340c56c4) - [Video: Boxing isn't just about your arms. We build core strength with targeted fitness drills like this, which improves your power and stability in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f73b248b-8e9d-4935-bf4e-3a057138bf3e) - ![A look at our unique rooftop training area in West Delhi. We have a full-size ring, mats, and punching bags, all under the open sky.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/464254cb-94be-403c-a66a-f2cbbc0fa3ae) - ![Our indoor gym is fully equipped with modern machines for all your strength and conditioning needs. We have everything you need to build a solid fitness foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b919f6fd-d71a-4c9c-8764-44309e6dc0cf) ### [Ring Mein Utarne Ki Taiyaari](https://mytribe.in/loordz_gym/boxing-training/ring-mein-utarne-ki-taiyaari) - [Video: A clip from a competitive match. As a coach, I am always in your corner, guiding you through every round and pushing you to attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2a1a52f-08e3-4553-b964-2338a431abd6) - [Video: Action from a state-level bout. Our training focuses on explosive power and quick combinations to keep your opponent on the defensive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb2484fe-0d3e-41a3-b376-3b1556b9d7ee) - [Video: A controlled sparring session during the Delhi State School Games. We practice defense and counter-punching until it becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/297ca5e7-027d-4acf-9c1e-75ff253914be) - ![A close-up from a competitive fight. Maintaining focus and a strong guard is key, and we drill this relentlessly in our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/797faa31-dfbb-40e0-88af-062567b21c5e) ### [Chhote Champs](https://mytribe.in/loordz_gym/boxing-training/chhote-champs) - [Video: Personal coaching for one of our young students. We start with the fundamentals of stance and simple punches on the focus pads to build a strong foundation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/be99fcd3-0967-4c06-a329-971aedfeaa17) - [Video: Training is not just about boxing. We use agility ladder drills and floor exercises to improve footwork, coordination, and overall fitness for our young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff5cd98f-916f-4ee8-bd9e-45cbf6c718a4) ### [Sparring & Drills](https://mytribe.in/loordz_gym/boxing-training/sparring-drills) - [Video: A sparring session between two of our members on the rooftop. This is where you learn to read an opponent and apply your skills under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0bfd1d-17df-4666-8422-2fed7b13e55a) - [Video: We keep the training environment serious but also fun. A light-hearted moment during a sparring session between friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e1200d1-c938-4d0e-a5ef-28f3fa60e1b8) - [Video: Warming up is crucial to prevent injuries and prepare the body. Here, the group does some basic drills before starting the main session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7568fbc-c631-4eba-b06b-a5f48797a0bf) ### [Hamara Gym](https://mytribe.in/loordz_gym/boxing-training/hamara-gym) - ![Our rooftop boxing ring setup. The collage shows the matted floor, ropes, and open space where we conduct many of our training and sparring sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/464254cb-94be-403c-a66a-f2cbbc0fa3ae) - ![A view of our indoor gym, featuring a heavy bag and various weight machines. We have everything needed for a complete boxing fitness workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d208b816-97c4-4d4b-a898-c0ab13f6d3b8) - ![A typical day at the gym. Members using the equipment for their strength training workouts as part of their overall fitness plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bfe65654-2ce1-466a-9a09-31d6ed80804e) - [Video: A sneak peek of our new facility opening soon in Kailash Puri, Palam. We are expanding with brand new machines and more space to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d97430a2-e9b2-49f5-8bac-382f7861ee72) ### [Meet The Coach](https://mytribe.in/loordz_gym/boxing-training/meet-the-coach) - ![I practice the same tough discipline that I teach. Your fitness journey is my commitment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae2b49bb-0a4a-4e66-8161-9e6d340c56c4) ## Meet your expert [Rao Saheb](https://mytribe.in/loordz_gym) ### My story Hello bhaeyo, Rao Saheb here from Loordz Gym. Fitness is my jaan, my gym is my sapna. Yahan sab ek family hai, we sweat together, laugh together. *Dil tut jaye, koi baat nahi, sapne nahi tutne chahiye* (Heart can break, dreams shouldn’t). When I’m not training, I’m rafting, chilling with friends, or playing with dogs. Festivals, masti, and desh-prem always. I give my all, every single day. ### My work - **Services at Loordz Gym**: We train in gym, boxing, and beginner yoga. All in Delhi, all under one roof. - **Hands-on Coaching Style**: I push you hard. No babysitting. Aage badh, attack, maar! Results come with effort. - **What to Expect**: No-nonsense zone. Bodybuilding, Delhi boxing classes, yoga – for kids, adults, anyone. - **Transformations**: People see rapid body transformation, sometimes in 60 days. Consistency is the only rule. ## More services from Rao Saheb - [Personal Fitness Training](https://mytribe.in/loordz_gym/personal-fitness-training) · ₹500-1,200 per session (estimate) ## Experts similar to Rao Saheb on mytribe - [Competitive Boxing Training by Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym/competitive-boxing-training) · ₹2,000-5,000 per month (estimate) · Shaheed Bhagat Singh Fittness & Boxing Academy - [Boxing Training by Sai Boxing Academy](https://mytribe.in/sai_boxing_academy_/boxing-training) · ₹1,200-3,500 per month (estimate) · Katwaria Sarai - [Fitness & Self-Defense Boxing by Chandan Singh Boxing Academy](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing) · ₹2,000-5,000 per month (estimate) · Chandan Singh Boxing Academy - [Personal Fitness Training by Coach Pushpraj](https://mytribe.in/coachpushpraj/personal-fitness-training) · ₹500-2,000 per session (estimate) · National Capital Region - [Boxing Coaching by Gaurav Rana](https://mytribe.in/gauravrana_07/boxing-coaching) · ₹1,000-2,000 per session (estimate) · FitWithBox - [Boxing for Fitness by Gurgaon Boxing & Sports Academy](https://mytribe.in/gurgaonboxingacademy/boxing-for-fitness) · ₹2,000-5,000 per month (estimate) · Gurgaon boxing & sports academy - [Competitive Boxing Coaching by Youth Star Boxing Academy](https://mytribe.in/youthstarboxing_official2017/competitive-boxing-coaching) · ₹2,500-4,500 per month per student (estimate) · National Capital Region - [Boxing Training by Traditional Boxing Academy](https://mytribe.in/traditional_boxing_academy/boxing-training) · ₹2,000-5,000 per month (estimate) · Traditional boxing academy - [Combat Sports Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/combat-sports-training) · ₹2,000-6,000 per month per member (estimate) · Delhi - [Boxing for Fitness & Conditioning by Anil Solanki](https://mytribe.in/delhi_rural_boxing_acedmy/boxing-for-fitness-conditioning) · ₹1,500-3,000 per person per month (estimate) · Delhi Rural Boxing Acedmy - [Boxing & Kickboxing Training by Saksham Fit Box](https://mytribe.in/saksham_boxing_club/boxing-kickboxing-training) · ₹4,000-9,000 per month (group class) (estimate) · Saksham Fit Box- Fitness Club | Fitness Gym | Weightloss | Cardio | Boxing & Fitness point - [Delhi Boxing Academy by Tokas Boxing & Fitness Academy](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy) · ₹2,000-5,000 per month (estimate) · National Capital Region ## Book To book Rao Saheb, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Boxing%20Training%20by%20Rao%20Saheb.)