--- title: "Loco Wellness Pilates Training and Affordable Fitness Programs for All - mytribe" description: "Discover Loco Wellness—where Pilates training, Aerial Yoga, and wellness workshops come together. Affordable fitness programs for every age. Join our supportive community and start your transformation today!" canonical: https://mytribe.in/locowellnessstudio last_updated: 2024-12-26 --- # Loco Wellness We are a modern wellness studio offering everything from Reformer Pilates to HIIT and Aerial Yoga. Our mission is to make holistic fitness accessible, providing personalized training in a supportive community setting for all. ## Services ### [Fitness & Wellness Workshops](https://mytribe.in/locowellnessstudio/fitness-wellness-workshops) At studio in Janakpuri, Delhi Typically ₹400-1,500 per person per session (estimate) - [Video: Welcome to the world of Loco! This is your one-stop destination for modern wellness, featuring everything from Reformer Pilates and TRX to high-energy aerobics. We've created a space with a serene atmosphere and international techniques for an experience you won't forget.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/663ee4be-3c72-4c7f-b05f-6fcfcc2d9815) - [Video: Hear directly from our members and see what the media is saying about us. This video captures real client testimonials about how our unique blend of science and yoga helps them feel better, stronger, and more relaxed, even with existing health concerns.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d0a1fd9-548f-4252-9162-520b68192d48) - [Video: Get a taste of our high-intensity workshops with this look at an animal flow and bodyweight training session. These movements are designed to build functional strength, improve mobility, and deliver a powerful workout that pushes your limits in a fun, dynamic way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23984ce6-6da8-4656-9044-417f477fe952) - [Video: We celebrated Women's Day with a special workshop focused on important health topics like PCOD, pelvic problems, and knee health. This session combined expert information with practical exercises, including step aerobics and reformer pilates, creating a supportive space for women to learn and grow stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf331e6-cc6c-4997-8cd9-f63f1cd9e731) - [Video: At Loco, fitness is a celebration! Here's a glimpse of our vibrant Dandiya night, where our community came together for an evening of dance, fun, and connection. We believe in making wellness a joyful journey, and events like these are a huge part of our family vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a64bf8da-4afe-4d22-9393-36084e46e7f8) - [Video: Discover the unique benefits of aerial yoga at our studio. This practice helps you gain incredible control over your mind and body, improve flexibility, and decompress your spine, all while being supported by a soft fabric hammock. It's a beautiful way to challenge yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28b6f8d7-b78e-46c3-8149-d9ef50a92bd8) - [Video: Fitness is for everyone, including the little ones! Our pre-summer camp workshops give kids a chance to have fun while being active. Here, you can see them enjoying a supervised gymnastics and trampoline session, building coordination and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed61657-9797-4c1e-bf1a-d06c807814fc) - ![Still wondering if Pilates is right for you? Don't just take our word for it. Read what our clients have to say about our friendly staff and effective workouts. Their testimonials are the best proof of the positive changes happening at our studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2ec77bd-2dfa-4bcc-90cd-bbc7cd9312e9) ### [Personal Training](https://mytribe.in/locowellnessstudio/personal-training) At studio in Janakpuri, Delhi Typically ₹1,000-2,200 per session (estimate) - [Video: This is what a typical Pilates routine with me looks like. I combine work on the reformer with functional tools like the Pilates ring and Bulgarian bag to build lean muscle, improve core strength, and keep your workouts dynamic and fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3df85c6c-8366-4c48-b129-3d9114081dc9) - [Video: Listen to Helen's incredible story. She came to me with knee problems and is now pain-free, energetic, and happy. This is a perfect example of how my rehab-focused training can help you regain mobility and live a fuller life, no matter your age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f3b0a3d-8bf7-4318-8be0-11e5fcdce362) - [Video: Here, I am guiding a client through specific conditioning exercises for the lower back. My one-on-one training focuses heavily on proper form and targeted movements to strengthen key muscles, correct posture, and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c93e81-c0a4-441d-abe9-ac7bc4442902) - ![Personal training is all about you. In this session, I'm working with a client on dumbbell lunges, ensuring his form is perfect to maximize results and build functional strength. Every plan is customized to your specific fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98e437fb-3f43-411a-89e1-bc2034752357) - [Video: I believe in mixing things up to challenge your body. This session combines a full-body cardio blast on the water rower, explosive jumps on the rebounder for agility, and core work with a medicine ball to build a strong, well-rounded physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6c8d632-b626-477a-9e0a-1a3a251faee5) - [Video: Discover a new way to build strength and flexibility with aerial yoga. I guide you through poses using silk hammocks, which helps decompress the spine, improve your range of motion, and adds a fun, challenging element to your fitness routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28b6f8d7-b78e-46c3-8149-d9ef50a92bd8) - ![Your trust is everything to me. This review from Mily highlights my professional approach and deep knowledge of Pilates and body conditioning, which is the foundation of every personalized program I create.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa3f2954-5571-4cdb-8743-eabc0660d9ff) - [Video: Pilates is for everyone, and it's a fantastic way for men to build core strength, improve flexibility, and enhance athletic performance. Here you can see some advanced movements on the reformer that challenge stability and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0ff855-ab63-4373-96d0-cc2d5a058e01) ### [Pilates Training](https://mytribe.in/locowellnessstudio/pilates-training) At studio in Janakpuri, Delhi Typically ₹600-1,500 per group class (estimate) - [Video: See what's possible with Pilates. Here, we focus on building incredible core strength and control, allowing you to perform advanced movements on the Cadillac and Reformer with grace and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edbecead-ce79-4278-b47b-5219efe8538b) - [Video: Pilates is for every age. We believe fitness has no age limit, and we create customized, low-impact routines on the Reformer that improve mobility, flexibility, and spine health whether you are 16 or 60.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e13abc44-624a-4b15-b366-3ee96a72bc35) - [Video: Listen to Helen's story about how Pilates helped her reverse her knee problems. We focus on rehabilitation and strengthening exercises that are gentle on your joints, helping you regain mobility and live pain-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f3b0a3d-8bf7-4318-8be0-11e5fcdce362) - [Video: Personal attention makes all the difference. Our trainers provide hands-on guidance to ensure your form is correct, helping you activate the right muscles, like the lower lumbar spine, for effective and safe workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1c93e81-c0a4-441d-abe9-ac7bc4442902) - [Video: Experience the energy of our group classes. It's a supportive community where everyone works at their own pace on the Reformer, focusing on low-impact rehabilitation circuits that are perfect for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2312a5e0-f9f3-4817-837e-1c989a809eb2) - ![The Ladder Barrel is an amazing tool for deep stretches and strengthening your back. We use a variety of equipment to challenge your body in new ways, improving flexibility and core control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/628efbf3-148a-449d-885a-292b19c150ed) - [Video: This is the feeling we work for. A Friday where you feel alive, stretched, and strong. Our studio is more than just a place to work out; it's a space to find balance and feel beautiful in your own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4244f6b8-7cde-46b7-8b87-d4ff2bee2019) - ![Welcome to our modern, well-lit Pilates studio in Janakpuri. We've created a clean, welcoming, and motivating environment with top-of-the-line Reformer machines so you can focus on your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc6121b4-5bc7-457e-9fad-ebbe59b0bb95) ## Meet your expert ### My story Jab humne Loco Wellness shuru kiya tha, humara sirf ek hi maksad tha – ek aisi jagah jahan gym sirf machines ka naam na ho, balki ek family wali feeling ho. Yahan pe fitness punishment nahi, celebration hai. 16 se 65 tak ke log aate hain, sab ek dusre ko cheer karte hain – birthdays, workshops, choti badi jeet, sab kuch milke manate hain. Hum studio nahi, ek wellness family hain. ### My work - **All-in-one Wellness Classes**: Reformer Pilates classes, Mat, Barre, Cadillac, Trapeze, Wunda Chair, Spine Corrector, Boutique Gym, HIIT, Aerial Yoga for beginners, and holistic wellness workshops. - **Ambience Like Home**: Studio ka vibe hi alag hai – calm, clean, positive, sab kuch top-class. Yahan aake khud feel karo. - **For Everyone, Any Age**: Total beginners ho ya pro, joint pain ho ya posture sudharna ho – sabke liye hai. Knee pain? Hamare clients ne bina injection ke reverse kiya hai. - **Personalized Functional Training**: Hamare trainers one-on-one attention dete hain, plan aapke goals ke hisaab se banta hai. Supportive bhi, push bhi karte hain. - **Affordable Pilates Packages**: Pilates mehnga lag raha hai? Tension mat lo – affordable packages, offers, aur free trial bhi hai.