---
title: "Holistic Health Coach in Bengaluru: Sustainable Nutrition Plans"
description: "Looking for a holistic health coach in Bengaluru? I offer personalized nutrition and lifestyle coaching to help you manage health conditions, boost energy, and eat real food."
canonical: https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/additional-media
last_updated: 2025-09-13
---

# A Closer Look at My Holistic Wellness Journey

Tribe Verified · Holistic health coaching across Bengaluru

By [Livstylrs](https://mytribe.in/livstylrs) · Available Online; Home visits in Bengaluru & Studio in Jigani · ₹3,500 per month (estimate)

Part of [Personalized Nutrition & Diet Planning](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning). [View full gallery](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/gallery)

Wellness isn't just a goal, it's the sum of the daily choices we make. Here is a glimpse into how I integrate traditional wisdom and sustainable habits into real-life routines.

## Photos and videos

- ![Taking a moment to recharge. Living a healthy lifestyle also means finding time for yourself to rest and reflect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/863afe48-6392-4490-8ace-df98437e3a4d)

## About Additional Media

I don't believe in quick fixes or generic calorie counting. My process begins with a deep dive into your lifestyle and medical history, focusing on circadian nutrition—like timing your meals for when your body is naturally ready to digest—to fix energy dips and bloating without needing expensive, imported superfoods.

This gallery is a small look into how I practice what I preach. Whether it is time spent at my studio in Jigani or the quiet moments of preparation, my goal is to show that wellness does not have to be a stressful project. It is simply about getting back to the basics you likely already know but have stopped prioritizing. 

When we talk about shifting from sick care to health care, we are talking about unlearning habits like eating late at night or relying on packaged snacks. I work with clients across Bengaluru, helping them navigate these shifts through a 30-day program or a 12-week condition management plan. We do not just focus on the scale. We look at your blood work, your stress levels, and your daily schedule. 

Why does this matter? Because the root cause of issues like PCOD, Diabetes, or chronic fatigue often sits in our daily routine. By aligning your food intake with natural digestive rhythms and integrating simple, functional movement, we stop fighting your biology and start working with it. If you have been feeling sluggish or overwhelmed by health advice that never seems to work, it might be time to strip things back to traditional, sustainable habits. Whether you need a 1-month nutrition reset or a 3-month deep dive into condition management, we will find a path that fits your life.

## About Livstylrs

I'm Devesh. I started LIVSTYLRS because I was tired of seeing people swap home-cooked nutrition for packaged junk. I am here to help you get back to feeling like yourself, whether that means fixing your digestion or just finding the energy to enjoy your day again.

[See all of Livstylrs's services](https://mytribe.in/livstylrs)

## More from Personalized Nutrition & Diet Planning by Livstylrs

- [Featured](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/featured)
- [The Modern Health Crisis: Why We Need to Change](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/the-modern-health-crisis-why-we-need-to-change)
- [Ayurvedic Wisdom for Modern Digestion](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/ayurvedic-wisdom-for-modern-digestion)
- [Managing Health Conditions with Nutrition](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/managing-health-conditions-with-nutrition)
- [The Power of Real Food](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/the-power-of-real-food)
- [More Than Just Diet: A Holistic Approach](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/more-than-just-diet-a-holistic-approach)
- [Client Success Stories & Testimonials](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/client-success-stories-testimonials)
- [My Credentials & Workshops](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning/my-credentials-workshops)

## More services by Livstylrs

- [Personal Fitness Training](https://mytribe.in/livstylrs/personal-fitness-training)
- [Holistic Health & Lifestyle Coaching](https://mytribe.in/livstylrs/holistic-health-lifestyle-coaching)

## Similar work from other experts

- [Holistic Wellness and Lifestyle Coaching in Bengaluru](https://mytribe.in/dt.arpitha_fitkarnataka/holistic-weight-management/holistic-health-beyond-the-plate) by Anaa Nutricare · Holistic Weight Management · Online consultations available; Visit clinic in Yeshwanthpur, Bengaluru
- [My Approach to Sustainable Wellness](https://mytribe.in/coachaishwarya/clinical-nutrition-wellness-coaching/my-approach-wellness-philosophy) by Aishwarya Sampath · Clinical Nutrition & Wellness Coaching · Online sessions & in-person at studio in Indiranagar, Bengaluru
- [Real Nutrition and Sustainable Health Transformation](https://mytribe.in/pamz_nutrition/personalized-nutrition-wellness-coaching/featured) by Pramila Mundra · Personalized Nutrition & Wellness Coaching · Online coaching available; In-person sessions at Adarsh Palm Retreat, Bellandur
- [Practical Nutrition Guidance for Sustainable Wellness](https://mytribe.in/taffylene/weight-management-lifestyle-nutrition/featured) by Taffylene · Weight Management & Lifestyle Nutrition · Online consultations available; In-person at clinic in Indiranagar, Bengaluru & across Shillong
- [Sustainable Nutrition and Clinical Health Coaching](https://mytribe.in/nutrify.with.nidhi/nutritional-therapy-for-chronic-conditions/featured) by Nidhi Nigam · Nutritional Therapy for Chronic Conditions · Online consultations and at clinics in JP Nagar & Kanakapura Road, Bengaluru
- [Nidhi Nahata: Healing Through Whole Food Plant-Based Living](https://mytribe.in/nidhisoganinahata/health-lifestyle-coaching/featured) by JustBe · Health & Lifestyle Coaching · Available online and in-person at Sadashiva Nagar studio

## Guides

- [Nutritionists and dietitians](https://mytribe.in/guides/nutritionists-and-dietitians-in-bengaluru): Who should plan a medical diet, what a consult and a month cost, and refunds. ₹3,999 to ₹4,999 a month at a clinic.

## Book

To book Livstylrs, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personalized%20Nutrition%20%26%20Diet%20Planning%20by%20Livstylrs.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
