--- title: "Kids' Yoga and Fitness Classes in Bengaluru | LIVSTYLRS" description: "Give your child the gift of health with fun, engaging fitness and yoga classes in Bengaluru. Build strength, focus, and healthy habits with Devesh." canonical: https://mytribe.in/livstylrs/personal-fitness-training/fitness-for-the-next-generation last_updated: 2025-09-13 --- # Kids' Yoga and Fitness Classes in Bengaluru Tribe Verified · 500-hour certified holistic health coach By [Livstylrs](https://mytribe.in/livstylrs) · Available Online; Home visits in Bengaluru & Studio in Jigani · ₹7,500 per 12-session package (estimate) Part of [Personal Fitness Training](https://mytribe.in/livstylrs/personal-fitness-training). [View full gallery](https://mytribe.in/livstylrs/personal-fitness-training/gallery) I help kids move, focus, and grow through fun, engaging sessions that build real-world strength and discipline—no screens required. ## Photos and videos - ![A young client demonstrates incredible strength and flexibility in Dhanurasana (Bow Pose). My kids' yoga classes focus on building a strong and healthy foundation for life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7362e26b-e37b-4629-a439-60aa3488ac99) - ![A group of young boys practice a modified Half Moon Pose using blocks for support. This helps them build balance, concentration, and body awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12b6f711-5be1-4117-9825-44762a258fc2) - ![Two young clients practice side plank, one of them smiling at the camera. My classes make fitness fun, building strength and confidence in children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7dc6c6ae-1de7-49db-89e3-52bb6304e011) - ![Two young clients work on backbends, one in a full wheel pose and the other in a bridge. I provide variations to suit different levels of flexibility and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c53b429-e9a2-4650-b63b-3afd826d6ca7) - ![A young girl practices Bakasana (Crow Pose), a challenging arm balance that builds immense upper body strength and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e53740ad-88ba-49ff-9f85-e62316d95a70) - ![Fun is a key ingredient in my kids' fitness classes. Here, a group of children enjoy a hula hoop session, which is a great way to improve coordination and core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8eaaa1a6-dd99-48fa-9d7f-d9040b5e35e1) - ![Three young clients practice Tree Pose (Vrikshasana), a classic balance pose that improves focus and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb79d42e-1369-4aa3-bded-0ced5fbabed5) - ![This young client shows amazing flexibility, demonstrating a pose that requires open hips and a strong core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9e8b5bf-ee4f-4aa2-b321-06294dbd007e) - ![A group of boys hold a deep squat (Malasana), a foundational pose for building lower body strength and hip mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/232e5ad1-dbba-4b69-a977-81b0b17c4675) - ![A young boy smiles as he holds a side plank, showing that building strength can be a joyful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5479123a-c41c-4cd3-90b6-89ec63d83c6d) - ![A young girl practices Bow Pose, a fantastic backbend for improving posture and strengthening the back muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/897b2427-3add-4c50-b83d-71be9fa765b4) - ![Two boys sit in meditation, learning the valuable skill of mindfulness and focus from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c0bbc2a-73db-4c50-a1ce-3989bdc2df8d) - ![A young client stands tall and balanced in Tree Pose, a great posture for improving concentration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5937613a-8a79-4235-8203-fdf23e73ce7d) - ![Two young clients practice a seated forward bend together, working on their hamstring flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa251a34-0254-4ff8-b245-2c22fc76aa9c) - ![This collage captures the fun and focused atmosphere of my kids' yoga classes, with children exploring different poses and stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/302629e3-b912-41ea-8250-523abaf0f2cb) - ![A group of children practice a balancing pose together, learning coordination and focus in a playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210e68c4-aa39-4e10-8715-b4b64dae6cff) - ![A young client practices a reclined leg lift, an exercise that helps to build core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a7b8aa8b-7a8a-489b-98a2-ab57ca190c26) - ![A group of young clients practice a balancing airplane pose, building strength and stability in their legs and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ea0591-ff9a-4ee4-935c-e9e8c28592f4) - ![Three young clients sit in a meditative pose, learning to quiet their minds and focus their breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/619a90f3-9955-4bba-ac2e-e8ee96f2c2c4) - ![A young client practices a core-strengthening leg lift exercise, building a strong foundation for more advanced movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b561a205-a175-41d7-9d20-9720c02f948c) - ![A group of children practice a balance pose, demonstrating the focus and fun we have in our kids' fitness sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/731d3894-1fae-4f1f-a79e-fedae23c783c) - ![A young boy practices a breathing exercise (pranayama), a key part of yoga that helps to calm the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c314049e-d314-479a-bc00-66c36a65d665) - ![Two boys hold a strong plank pose, building core and upper body strength together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0968f62a-91c2-4177-aa56-77b720870a34) - ![A group of young clients practice Downward-Facing Dog, a foundational yoga pose that stretches and strengthens the entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43ea15dd-14bb-4df2-88f1-53f0ae36d326) - ![A group of children in Downward-Facing Dog, a pose that is great for building upper body strength and lengthening the spine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8966804b-fcee-4d66-88d6-92b054bf5108) - ![Two young clients in side plank, showing their strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b1bb2aef-3cf2-4c3e-a03c-5a290ee20453) - ![Kids having fun with hula hoops during a fitness session, proving that exercise can be play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd1b83c8-37d1-4f5e-bc39-30a710dc4d83) - ![Three children practice a modified warrior pose, learning alignment and focus in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d07c95-3bc4-4486-9472-5e7ab29681ef) - ![A group of children in a modified warrior pose, building strength and coordination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de34813d-31da-432d-b458-03ece68b4cf9) - ![Two children practice a seated meditation pose, a wonderful tool for developing mindfulness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1244f413-6bec-4741-a510-96a8f98f26d1) - ![Two young clients practice backbends, building flexibility and strength in their spines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7972070-9128-4650-a0df-0d3ba69ff7ab) - ![A group of children explore different variations of backbends, each working at their own level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/064b2148-6bf5-4899-a4a9-7b27c5b609c7) - ![Children practice core-strengthening exercises in a fun and supportive group environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe55af7a-ea74-4477-b276-1f9381455545) - [Video: I am proud to present certificates of appreciation to two of my young clients for their excellent performance and dedication in our kids' yoga program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3523c2a3-b7df-4748-b165-69a02fa5c301) - [Video: This video celebrates the achievements of my young clients, including one who set a world record in a Yogathon. I am incredibly proud to be a part of their journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f6a638b-4aee-4b8e-8b3b-cceb9a48ebc8) ## About Fitness for the Next Generation I don't run these classes like a strict gym session. We use props, games, and playful flows to teach your child mindfulness and body awareness, which means they actually look forward to showing up, rather than viewing it as another chore. In a world where screen time often replaces active play, my goal is to help children reclaim their natural energy. These sessions are specifically designed for young, developing bodies, moving away from repetitive drills to focus on functional growth. ### What We Work On - **Mindful Movement:** Through poses like Vrikshasana (Tree Pose) or Bakasana (Crow Pose), children learn balance and focus. This isn't just about flexibility; it’s about learning to center the mind. - **Playful Strength:** We use body weight, resistance bands, and fun activities like hula hoops to build coordination and muscle tone. It’s strength training disguised as play. - **Discipline & Emotional Regulation:** Yoga serves as a physical outlet, helping kids manage impulsivity and stress, providing them with tools for concentration that help in the classroom and beyond. ### How It Works Every child is different. I customize the flow based on their specific energy levels and needs. Whether you prefer in-person sessions at your home in Bengaluru or private training at my Jigani studio, I ensure the environment is supportive and safe. We focus on building a relationship with movement that lasts a lifetime, moving far away from the culture of quick fixes and sedentary lifestyles. ## About Livstylrs I’m Devesh, and I believe kids should grow up loving their bodies, not just exercising to burn calories. I keep my sessions playful, real, and totally customized to your child's energy levels, helping them build habits that stick. [See all of Livstylrs's services](https://mytribe.in/livstylrs) ## More from Personal Fitness Training by Livstylrs - [Featured](https://mytribe.in/livstylrs/personal-fitness-training/featured) - [Strength Training for Everyday Power](https://mytribe.in/livstylrs/personal-fitness-training/strength-training-for-everyday-power) - [Yoga for Flexibility, Core, and Calm](https://mytribe.in/livstylrs/personal-fitness-training/yoga-for-flexibility-core-and-calm) - [My Holistic Health Philosophy](https://mytribe.in/livstylrs/personal-fitness-training/my-holistic-health-philosophy) - [Training for Women's Health](https://mytribe.in/livstylrs/personal-fitness-training/training-for-women-s-health) - [Client Success Stories](https://mytribe.in/livstylrs/personal-fitness-training/client-success-stories) - [My Qualifications & Workshops](https://mytribe.in/livstylrs/personal-fitness-training/my-qualifications-workshops) - [Additional Work & Moments](https://mytribe.in/livstylrs/personal-fitness-training/additional-work-moments) ## More services by Livstylrs - [Holistic Health & Lifestyle Coaching](https://mytribe.in/livstylrs/holistic-health-lifestyle-coaching) - [Personalized Nutrition & Diet Planning](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning) ## Similar work from other experts - [Yoga for Kids & Young Athletes in Bangalore](https://mytribe.in/the_happy_yoga_community_/specialty-yoga-programs/yoga-for-kids-young-athletes) by The Happy Yoga Community · Specialty Yoga Programs · 6 Studios in Bengaluru; Travels for Corporate Sessions - [Yoga for Kids and Families](https://mytribe.in/shree.yoga.academy/specialized-yoga-programs/yoga-for-kids-families) by Madhushree · Specialized Yoga Programs · Programs at Konanakunte studio and locations in Bengaluru - [Holistic Yoga & Fitness for Kids](https://mytribe.in/thandavika_dance_fitness_std/kids-performing-arts-life-skills-program/calm-minds-strong-bodies-yoga-fitness) by Thandavika · Kids' Performing Arts & Life Skills Program · Studio in RR Nagar - [Kids Yoga Classes in Sahakar Nagar](https://mytribe.in/pragalbhastudio/yoga-classes/kids-yoga-fun-focus-growth) by Pragalbha Yoga · Yoga Classes · At Pragalbha Yoga studio in Sahakar Nagar, Bengaluru - [Yoga Classes for Kids: Fun, Focus & Growth](https://mytribe.in/rsyoga_school/yoga-classes/little-yogis-fun-focus-fitness) by Ritesh · Yoga Classes · Online, at your location across Mumbai, or visit studio in Vile Parle West - [Yoga for Kids: Building Focus and Strength](https://mytribe.in/yogiparivaar/yoga-classes/yoga-for-kids-building-focus-strength) by Yogiparivaar · Yoga Classes · Online sessions, home visits across Delhi NCR, and at studios in Rohini & Greater Noida ## Guides - [Personal trainers and group workouts](https://mytribe.in/guides/personal-trainers-and-group-workouts-in-bengaluru): What a month costs, what a group gives up, and how to check a trainer before they come home. About ₹12,000 a month for one to one three times a week at a studio. ## Book To book Livstylrs, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Fitness%20Training%20by%20Livstylrs.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.