--- title: "Holistic Training Moments & Personal Fitness Coaching" description: "Explore my holistic training approach, from online yoga sessions to in-person strength coaching. Learn how I help clients build sustainable health." canonical: https://mytribe.in/livstylrs/personal-fitness-training/additional-work-moments last_updated: 2025-09-13 --- # Holistic Training Moments & Daily Practice Tribe Verified · Certified holistic practitioner with 500+ hours By [Livstylrs](https://mytribe.in/livstylrs) · Available Online; Home visits in Bengaluru & Studio in Jigani · ₹1,500 per consultation plan (estimate) Part of [Personal Fitness Training](https://mytribe.in/livstylrs/personal-fitness-training). [View full gallery](https://mytribe.in/livstylrs/personal-fitness-training/gallery) A look into the daily grind—where technology meets tradition, and clients of all ages build real, functional strength for their everyday lives. ## Photos and videos - ![A glimpse into an online session, where I guide clients through their workouts from my laptop. Technology allows me to help people achieve their fitness goals no matter where they are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5aeba7c-f4f3-4c40-b648-fbfd8a3e91c9) - ![This collage captures the energy and variety of my training sessions, showing clients of all ages and fitness levels working hard and having fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35fe4bcb-07ba-4986-bfa4-22af67522902) - ![A collage showcasing the strength and dedication of my clients during various dumbbell exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d08578f6-d436-4dcb-81c6-e98d9eff0a7c) - ![A view from my perspective during an online group class. I can monitor and guide multiple clients at once, creating a connected and interactive virtual training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ad4735f-568e-4dda-9c6d-7beee18b1f50) - [Video: A fun, celebratory video for International Yoga Day, featuring a montage of clients and myself in various yoga and strength poses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a375ba3a-71ea-4e42-ac5a-b9a584a383e6) - ![Taking a moment for myself. As a coach, it is important to practice what I preach and embody the healthy, balanced lifestyle I advocate for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/863afe48-6392-4490-8ace-df98437e3a4d) ## About Additional Work & Moments You will see a lot of laptops in these photos because my online sessions are not just me watching you move. I use real-time screen sharing and video feedback to correct your form on the spot, so you get the same precision as an in-person session, whether you are in Bengaluru or sitting in your living room across the country. These images capture the variety of my practice, from the quiet discipline of yoga to the active intensity of strength training. Whether it is a kid learning discipline through movement or a senior citizen focused on posture correction, the goal is the same: shifting from the trap of 'sick care' to proactive, true 'health care.' ### My Approach to Your Training - **Real-Time Guidance:** Technology allows me to bridge the gap. In my online sessions, I watch your alignment as closely as if I were in the room. If your form slips during a dumbbell press or a yoga flow, I catch it immediately. - **The 'Ghar ka Khana' Philosophy:** You will see photos of me training clients in varied spaces. We do not need a fancy gym. We use what you have—bodyweight, resistance bands, or basic props—and pair it with a nutrition plan based on regular Indian home cooking. No expensive supplements or fad diets, just sustainable eating habits. - **Inclusive for Everyone:** My work covers a broad spectrum. I train kids to help them build focus, adults looking to manage stress, and seniors focusing on mobility and fall prevention. Each plan is customized, not downloaded from a generic app. ### Why This Matters Most fitness routines are built for aesthetics, but I focus on functional fitness. Can you pick up your groceries without pain? Can you carry your children? Can you move through your workday without that afternoon slump? That is the strength I help you build. I also incorporate elements like breathwork, mindfulness, and even French language instruction if you are looking to expand your horizons. It is about total lifestyle management, not just an hour on the mat. If you are ready to stop looking for quick fixes and start building habits that last, let us get to work. ## About Livstylrs I am Devesh. I started LIVSTYLRS because I wanted to move people away from quick-fix diets toward something sustainable. Whether I am coaching you through a screen or correcting your posture in person, my focus is always on your long-term, everyday strength. [See all of Livstylrs's services](https://mytribe.in/livstylrs) ## More from Personal Fitness Training by Livstylrs - [Featured](https://mytribe.in/livstylrs/personal-fitness-training/featured) - [Strength Training for Everyday Power](https://mytribe.in/livstylrs/personal-fitness-training/strength-training-for-everyday-power) - [Yoga for Flexibility, Core, and Calm](https://mytribe.in/livstylrs/personal-fitness-training/yoga-for-flexibility-core-and-calm) - [Fitness for the Next Generation](https://mytribe.in/livstylrs/personal-fitness-training/fitness-for-the-next-generation) - [My Holistic Health Philosophy](https://mytribe.in/livstylrs/personal-fitness-training/my-holistic-health-philosophy) - [Training for Women's Health](https://mytribe.in/livstylrs/personal-fitness-training/training-for-women-s-health) - [Client Success Stories](https://mytribe.in/livstylrs/personal-fitness-training/client-success-stories) - [My Qualifications & Workshops](https://mytribe.in/livstylrs/personal-fitness-training/my-qualifications-workshops) ## More services by Livstylrs - [Holistic Health & Lifestyle Coaching](https://mytribe.in/livstylrs/holistic-health-lifestyle-coaching) - [Personalized Nutrition & Diet Planning](https://mytribe.in/livstylrs/personalized-nutrition-diet-planning) ## Similar work from other experts - [My Fitness Journey, Philosophy, and Inspiration](https://mytribe.in/meenakshifitnessclub/therapeutic-exercise-for-pain-ailment-relief/additional-media) by Meenakshi · Therapeutic Exercise for Pain & Ailment Relief · Available online & at studio in Sector 7, Gurugram - [Functional Strength & Mindful Movement](https://mytribe.in/re_yoganize/unconventional-strength-conditioning/featured) by Vaishnavi Jaiswal · Unconventional Strength & Conditioning · Training available in NCR, Hyderabad & Bengaluru - [Fitness Transformation and Mindset Coaching](https://mytribe.in/loveyofficial07/online-fitness-nutrition-coaching/additional-work-physique) by FitWithLovey · Online Fitness & Nutrition Coaching · Available online via Zoom - [Physique Progress and Workout Moments](https://mytribe.in/trainwithbhuvi/online-strength-body-transformation-coaching/additional-work-posing) by Bhupender Sehgal · Online Strength & Body Transformation Coaching · 1:1 Online coaching available globally - [My Fitness Vlogs and Workout Challenges](https://mytribe.in/sonali_sing/functional-fitness-personal-training/additional-workouts-vlogs) by Sonali Singh · Functional Fitness Personal Training · Available exclusively online - [Daily Yoga Practice and Motivational Moments](https://mytribe.in/lakshaypoweryoga/corporate-wellness-programs/additional-work-motivational-moments) by Lakshay Power Yoga · Corporate Wellness Programs · Online, at studio in Paschim Vihar, or at your office across NCR ## Book To book Livstylrs, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Devesh%2C%20I%20saw%20your%20work%20on%20mytribe.%20I%20am%20interested%20in%20your%20holistic%20training%20sessions%20and%20would%20like%20to%20discuss%20your%20availability.)