--- title: "Fitness Journey and Weight Loss Coaching in Pitampura" description: "Join our fitness journey in Pitampura with daily workouts, personalized diet plans, and festival challenges. Stop making excuses and start your real weight loss journey today with guided fitness coaching." canonical: https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/more-from-our-journey last_updated: 2025-09-25 --- # Real Fitness Journeys and Motivation Tribe Verified · Real fitness transformations in Pitampura. By [Meenakshi Sapra](https://mytribe.in/livelifefitnessclub_delhi) · Online live sessions & at studio in Pitampura, New Delhi · ₹2,500 per month (estimate) Part of [Guided Weight Loss Program for Women](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women). [View full gallery](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/gallery) Fitness is not just about the gym. It is about the mindset, the festivals, the excuses we overcome, and the daily grind we share together. ## Photos and videos - [Video: Setting a "Karwachauth Challenge". It's a great motivator to lose 4-5 kgs before the festival so you can look and feel your best.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a85e5755-5b1f-418b-98dd-30558cc4c5c2) - [Video: A festive mode motivation talk. With Karwachauth and Diwali approaching, now is the perfect time to start. I can guarantee a 4-5 kg loss if you start today.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa5a0b07-0b5c-4342-b27f-242d75c48b64) - [Video: There are still 70 days until Karwachauth. That's enough time to easily lose 6-7 kgs and many inches. Don't overthink, just start.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47c47ac2-4a75-4b5f-ad13-3247c09f201d) - [Video: A funny but true take on motivation. It's temporary, but discipline is what gets you results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7515fd21-d2fe-4d8c-97e7-fe8d8e57ad50) - [Video: A powerful visual of the reality of a sedentary lifestyle versus an active one. It's a reminder to take care of your health before it's too late.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/917291cc-ac4a-43c5-a3a0-c7d40c42cb0b) - ![A quote to remember. One day you will look back at your journey and be proud that you made it, no matter how hard it was.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd3b6b59-fb78-4222-b805-91b3c40067cf) - [Video: Choose wisely: workout and healthy eating today, or a hospital tomorrow. The choice is yours to make.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c804340c-0326-4fe9-b79f-0f21fc63b5db) - [Video: A news report highlighting that almost 50% of people in India are not physically active enough. This is a wake-up call to make daily workouts a part of our lives.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bed91c7b-b85f-403a-a958-a533373577d0) - [Video: A candid moment from our class, showing the fun and camaraderie that is a part of our daily workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dc6d048-52c4-4178-b0a1-fb21ebcf813a) - [Video: There are two sides to a trainer. The one who lets you enjoy, and the one who scolds you for your own good. I am proudly both.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60bfa916-3a39-4af8-9054-449346c42380) ## About More From Our Journey We work backward from festival dates like Karwachauth and Diwali to set your targets. When you join, we look at your calendar, factor in your upcoming events, and set a specific, week-by-week weight loss goal. It is not just about showing up; it is about having a hard deadline that actually keeps you consistent. ### Why Your Mindset Comes First Weight loss is a mental game before it is physical. Many people come to my studio in Rani Bagh expecting a miracle, but the real work starts when you stop making excuses like, 'It is too cold,' or 'My kids have exams.' My approach is straightforward: I do not deal in fantasies. If you want to lose 5 kilos, you have to be ready to put in the work, and I will be the one holding you accountable—sometimes with a bit of a scolding if you fall off track. ### More Than Just Aerobics This is not a generic fitness class where you are just another face in the crowd. Whether you are dealing with PCOD, thyroid issues, or just want to feel like yourself again, we customize our approach. Our sessions are a high-energy mix of HIIT, cardio, and aerobics, set to music that keeps you moving. But outside the class, I am watching your diet and your progress. We do not use pills; we use homemade food—daliya, khichdi, and simple Indian staples that fit your life. ### The Tribe Effect When you scroll through these photos, you see more than just workout clips. You see the community we have built. We celebrate festivals, we motivate each other through the tough days, and we hold each other up. If you are tired of starting and stopping, you are in the right place. Om Namah Shivay—let's get to work. ## About Meenakshi Sapra I'm Arpita. I believe fitness is as much about your mindset as it is about the workout. Whether we are doing a high-energy HIIT session or having a serious talk about why you are stuck, I am right there with you to make sure you actually see results. [See all of Meenakshi Sapra's services](https://mytribe.in/livelifefitnessclub_delhi) ## More from Guided Weight Loss Program for Women by Meenakshi Sapra - [Featured](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/featured) - [Real Women, Real Results](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/real-women-real-results) - [Daily Workouts: Never a Dull Moment](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/daily-workouts-never-a-dull-moment) - [My Method: Ghar ka Khana & Daily Support](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/my-method-ghar-ka-khana-daily-support) - [A Pep Talk From Your Coach](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/a-pep-talk-from-your-coach) - [Our Community: Fun, Festivals & Friendship](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/our-community-fun-festivals-friendship) - [Find Your Batch: Online & Offline Timings](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/find-your-batch-online-offline-timings) ## Similar work from other experts - [Motivation for Your Fitness Journey in Bengaluru](https://mytribe.in/pt4uindia/body-transformation-coaching/motivation-for-your-journey) by Sakthivel · Body Transformation Coaching · Online plans available; In-person coaching at Kasavanahalli studio or your home in Bengaluru & Coimbatore - [Real Gym Motivation and Workout Moments](https://mytribe.in/kiranskwikfitt/gym-personal-training/additional-work-motivation) by Kirans KwikFitt · Gym & Personal Training · At Fitness Studio in Rohini, Delhi - [My Fitness Journey & Workout Motivation](https://mytribe.in/fit_n_fab_preeti/dance-fitness-classes/additional-work-motivation) by Preeti Preeti · Dance Fitness Classes · Online classes and at Anytime Fitness studios in Rohini & Pitampura - [Fitness & Motivation Tips and Advice](https://mytribe.in/ista_fitness/group-fitness-classes/fitness-motivation-corner) by ISTA By Rashmi · Group Fitness Classes · Online and at ISTA Fitness Studio in Palam Vihar, Gurugram - [Our Fitness Family: Celebrating Health Together](https://mytribe.in/meenakshifitnessclub/women-s-holistic-fitness-program/our-fitness-family-celebrations-fun) by Meenakshi · Women's Holistic Fitness Program · Available online & at studio in Sector 7, Gurugram - [The Grind & The Laughs: Real Fitness Talk](https://mytribe.in/teammohitfitness/body-transformation-program/the-grind-the-laughs) by Mohit Rana · Body Transformation Program · Available online and at client locations across Delhi NCR ## Book To book Meenakshi Sapra, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Om%20Namah%20Shivay!%20I%20saw%20the%20'More%20From%20Our%20Journey'%20page%20and%20want%20to%20join%20a%20batch.%20Are%20there%20any%20morning%20slots%20available%3F) You can also send your own message based on what your user needs. 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