--- title: "Flexible Weight Loss Batch Timings in Pitampura & Online" description: "Join our weight loss batches in Pitampura or train from home with live Zoom classes. We offer flexible morning and evening weight loss sessions designed for busy women." canonical: https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/find-your-batch-online-offline-timings last_updated: 2025-09-25 --- # Flexible Online & Offline Weight Loss Batch Timings Tribe Verified · Serving women in Rani Bagh, Delhi. By [Meenakshi Sapra](https://mytribe.in/livelifefitnessclub_delhi) · Online live sessions & at studio in Pitampura, New Delhi · ₹2,500 per month (estimate) Part of [Guided Weight Loss Program for Women](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women). [View full gallery](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/gallery) Stop waiting for the right time. Whether you are an early bird or prefer a late-night workout, we have a batch designed to fit your busy schedule. ## Photos and videos - ![Here are our updated timings. With multiple batches in the morning and evening, you can find a slot that fits perfectly into your busy schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0aa7c033-03c5-4365-a3f7-d8ef9dbcc1c0) - ![Another look at our flexible batch timings. We are committed to providing options that work for every woman.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7da1bd85-b23a-439a-a4ce-176fa004175a) - ![Our comprehensive list of morning and evening batches. Your fitness journey is just one decision away.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6437344c-3b34-40f8-98d9-164eea58f13e) - [Video: Our early morning 6:30-7:30 batch is specially designed for office-going girls, so they can finish their workout before starting their day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b60e771-bd45-467e-a606-848b7d8209d2) - [Video: Another look at our popular 6:30-7:30 AM batch, perfect for working women. We mix strength training with yoga to start the day right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f140f88-8ea6-4d6d-aa6d-1a190b3f8c4a) - [Video: We are always starting new batches. Here's our new early morning 6:30-7:30 batch, perfect for getting your workout done first thing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97bf2aa2-daa2-4baa-a175-74363d02fe17) - [Video: The 7:30-8:30 AM batch is perfect for mothers who have just sent their kids to school. It's their time to focus on themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d52ab55-c9a6-41ea-be7f-4fdb13558ef2) - [Video: A glimpse into our second morning batch from 7:30-8:30, featuring a mix of high-energy cardio and mat exercises for core strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b46cf5e3-2a46-4b3f-89b7-5e62b5af133f) - [Video: We've started a new evening batch from 8-9 PM, specially for office-going ladies who prefer to work out after their day is done.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45c0d9c3-a754-48ac-b8d1-45298e71752f) - [Video: Another look at our fresh 8-9 PM batch for working women. It's never too late in the day to invest in your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90df44e4-5d25-4226-914f-c4957e15aa0c) - [Video: We offer both online and offline weight loss sessions, so you can join us from anywhere. Technology makes it easy to stay connected and consistent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1c7cf2f-7ad2-4ef2-8e90-5acc38ae52cb) - [Video: Our ladies are so dedicated, they show up for the 6:30 AM batch even when it's raining. When the will is strong, nothing can stop you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb00858c-0e13-48f0-8f19-9da19d6e4324) - [Video: A look at our early morning 6:30-7:30 batch, combining floor exercises with energetic aerobics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a09c019-f88c-4590-ab76-0bb277324e41) - [Video: The early morning 6:30-7:30 weight loss batch is one of our most dedicated groups. Starting the day with a workout sets a powerful tone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/088244e0-45a1-4f63-8b3a-abee014f1689) - [Video: Our 6:30-7:30 AM batch using steppers for cardio and doing mat exercises for toning. A great full-body workout to start the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da192765-690d-49ca-98f8-d61285418f24) - [Video: More action from our 6:30-7:30 AM batch. We combine aerobics with floor exercises to ensure a balanced and effective workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09a9a282-6f79-4336-bfbe-0c58f71f4d20) - [Video: For everyone asking, our center is on the main road in Rani Bagh. We offer online and offline classes with daily diet counseling. Join us and start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a46c15f-bf0d-4006-8c0f-0215c614fe96) ## About Find Your Batch: Online & Offline Timings The biggest excuse I hear is, 'I don't have time.' Let's fix that. Whether you are a working professional needing a 6:30 AM kickstart or a mother who can only find a slot after the kids are at school, my schedule is built for your reality. My studio in Rani Bagh and my live Zoom sessions are designed for flexibility because I know your life doesn't stop for a workout—you have to make it fit. Your fitness journey relies on consistency, not intensity alone. That is why I have structured my batches to cover your entire day. If you live in or near Pitampura, my Rani Bagh studio is your space to disconnect from home chaos and focus entirely on your movement. We have wooden flooring, mirrors, and enough energy to get you through the toughest HIIT session. For those who cannot travel, my live Zoom sessions are not pre-recorded videos. You join me in real-time. I watch your form, I correct your posture, and yes, I will ask you to turn your camera on. No hiding in the back! **Why our timing structure works:** * **For the Office-Goers:** Early morning batches start at 6:30 AM. Get your workout done before the stress of your day begins. * **For the Homemakers & Moms:** Mid-morning slots are designed around school timings and household chores. * **For the Night Owls:** If you prefer winding down with movement, our 8 PM batch helps you shed the day's stress. All my batches follow a rotation, so whether you train online or offline, you are part of the same community. We do not just count reps; we track your daily weight and monitor your diet, regardless of which batch you choose. Stop looking for the perfect time; just pick a slot and show up. That is all it takes. ## About Meenakshi Sapra I am Arpita, and I believe you do not need fancy gyms to lose weight—you just need discipline. My batches are where I help you stop making excuses and start showing up for yourself, day after day. Join my tribe, and let us get moving. [See all of Meenakshi Sapra's services](https://mytribe.in/livelifefitnessclub_delhi) ## More from Guided Weight Loss Program for Women by Meenakshi Sapra - [Featured](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/featured) - [Real Women, Real Results](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/real-women-real-results) - [Daily Workouts: Never a Dull Moment](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/daily-workouts-never-a-dull-moment) - [My Method: Ghar ka Khana & Daily Support](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/my-method-ghar-ka-khana-daily-support) - [A Pep Talk From Your Coach](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/a-pep-talk-from-your-coach) - [Our Community: Fun, Festivals & Friendship](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/our-community-fun-festivals-friendship) - [More From Our Journey](https://mytribe.in/livelifefitnessclub_delhi/guided-weight-loss-program-for-women/more-from-our-journey) ## Similar work from other experts - [Fitness Class Schedules and Joining Guide](https://mytribe.in/grooversacademy/online-group-fitness-classes/schedules-how-to-join) by Groovers Academy · Online Group Fitness Classes · Live online sessions via Zoom - [Yoga Class Schedules in Kurla & Online](https://mytribe.in/yogawithrajani/general-yoga-classes/find-your-class-schedules-info) by YogaWithRajani · General Yoga Classes · Online classes, 4 centers in Kurla & Chembur, and home visits across Mumbai - [Join Our Fitness and Transformation Programs](https://mytribe.in/feel_dvibes/holistic-nutrition-lifestyle-coaching/join-our-programs) by Feelics · Holistic Nutrition & Lifestyle Coaching · Live online coaching sessions - [Full Body & Weight Loss Yoga Routines](https://mytribe.in/sakshiyogastudio/therapeutic-yoga-for-pain-relief/full-body-weight-loss-routines) by Sakshi Jain · Therapeutic Yoga for Pain Relief · Live online classes via Google Meet - [Group Fitness Classes: Real Results & Support](https://mytribe.in/jb_powerfitness/women-s-weight-loss-transformation-programs/group-classes-energy-support) by Jyoti Balyan · Women's Weight Loss & Transformation Programs · Online programs & at jb powerfitness gym in Sonipat - [Full Body Fat Burn Workouts for Sustainable Weight Loss](https://mytribe.in/yogpathwellness/yoga-for-weight-loss/full-body-fat-burn-workouts) by Yogpath Wellness · Yoga for Weight Loss · Live online group classes ## Book To book Meenakshi Sapra, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Om%20Namah%20Shivay%20Arpita%2C%20I'm%20interested%20in%20joining%20the%20weight%20loss%20batches.%20Could%20you%20tell%20me%20which%20slots%20are%20currently%20free%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.